Laugh with Me - Laughter Yoga Session | Bianca Spears

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Bianca Spears

Bianca Spears

Күн бұрын

Пікірлер: 759
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Drop a comment below to let me know your favorite part of the session or how you're feeling afterward! THANK YOU FOR WATCHING! Leave a COMMENT, hit LIKE, and SUBSCRIBE to the channel | Bianca Spears Get your special gift below :) ☀Download your FREE Gratitude Immersion Meditation☀ Just a few minutes of gratitude every day can change your life forever - bit.ly/3NS3hOc ☀ ~ Buy me a coffee: I'll likely take a chai latte or a decaf cap on oat milk! 😉 www.buymeacoffee.com/biancaspears ☕ ☀ For sessions, enquiries, media, collaborations & brand deals: www.biancaspears.com/contact ☀ ~ Let’s connect :) INSTAGRAM ( Laughter, Leadership, Life account ) instagram.com/bianca.spears/ INSTAGRAM (Playful, practical, science-backed ways to heal) instagram.com/neuroplaystichealing FACEBOOK - facebook.com/bianca.spears
@thegrymwolf6360
@thegrymwolf6360 20 күн бұрын
Awesome! I really got my laughter going doing the meditation 😊
@Bianca.Spears
@Bianca.Spears 14 күн бұрын
That's awesome 😁🙌 Glad you got to the rolling laugh!!
@jonb32oz
@jonb32oz 2 жыл бұрын
Googling "laughter yoga" turned out better than I expected.
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
PERFECT!!! :D So glad to know that! Great to have you here!
@larreybikini4167
@larreybikini4167 2 жыл бұрын
The most beautiful person on the planet, I'm happy now!!
@user-rl1ks7py9z
@user-rl1ks7py9z 3 жыл бұрын
This makes me forget about my depression for a little bit thanks
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
Sending you so much love
@Rima-lx3hl
@Rima-lx3hl 3 жыл бұрын
Remember to do this exercise everyday for 21 days continuously
@jans3981
@jans3981 3 жыл бұрын
There's so much love to give.. 🤗💛
@andersonlim1290
@andersonlim1290 3 жыл бұрын
Same!
@auratrix5878
@auratrix5878 3 жыл бұрын
I’m just watching this because those jokes are funny
@brookehannahellis
@brookehannahellis 3 жыл бұрын
I started the DNRS program this week in hopes to heal from PTSD and chronic pain/inflammation. I searched laughter yoga on youtube as this is part of the DNRS course and this was the first video I came across. At first, I felt like an idiot but by the end, I couldn't stop giggling when my eyes were closed and it actually felt really good. It helps that Biana is so confident in what she is doing. It made me remember having tickle wars with my siblings as a child.
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
:D So glad to know you shifted from awkwardness to feeling good Tanya! Truth be told, I think this is the video *I* felt most awkward about doing on my whole channel - yet people love it! I guess the old "fake it til you make it" really worked for me that day! (Not a motto I live or teach any more... because why fake it when you can simply CHOOSE and ALLOW?) Sending you love and strength for your healing journey!
@MommaJoslin
@MommaJoslin 2 жыл бұрын
thank you for this fun video.
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Thanks so much Christinea. 🙏 🥰
@Hussain-bm2dj
@Hussain-bm2dj 4 жыл бұрын
What sorcery is this? I can't stop laughing now. Thank you for this. You have such a warm and funny presence.
@iamtoogummy5590
@iamtoogummy5590 3 жыл бұрын
Dwl @sorcery😂😂😂
@kokewolfxo9710
@kokewolfxo9710 3 жыл бұрын
Probably because you are a cornball
@sourabhrajoria5358
@sourabhrajoria5358 10 ай бұрын
God has his grace on you and your family and friends, thanks a ton dear for a wonderful session, keep growing,keep shining, keep laughing,keep loving
@Bianca.Spears
@Bianca.Spears 9 ай бұрын
Thanks so much :) You too! Keep shining your light in the world and sharing things that help others
@EcemB.-bv4zz
@EcemB.-bv4zz 9 ай бұрын
That was amazing thank you very much ❤❤
@Bianca.Spears
@Bianca.Spears 9 ай бұрын
You're welcome Ecem 😊 We're laughing LIVE online next week if you'd love to join the World Laughter Day Session I'm running! 😂 www.eventbrite.com/e/online-laughter-wellness-session-tickets-884523653057?aff=oddtdtcreator
@elizabethkain7201
@elizabethkain7201 Жыл бұрын
Wonderful! Really enjoyed it!
@orchata135
@orchata135 10 ай бұрын
this was so fun! loved ❤😂
@Bianca.Spears
@Bianca.Spears 10 ай бұрын
I'm glad!! Plenty more laughs on my channel 😊🙌
@Nhanh-c2c
@Nhanh-c2c 2 жыл бұрын
Thanks you so much
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
You're welcome!
@Blixkaters
@Blixkaters 2 жыл бұрын
This is so natural, you bring it so easy and self-evident. Very inspiring. Your eyes are laughing too ! To say it clumsy : you were born to bring this to the world.
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Thank you so much Blixkaters! Glad you enjoyed it! I believe I was born to bring this to the world too! Funnily enough, this is the video I am most self-critical about (truth be told, I even felt awkward doing this at the time), though it is the favourite around the world and has been top 2 from my channel for years, so it's one of those things where I realise that it's doing good things and I've let go of worrying about any awkwardness. Thanks for your comment and for being here!
@sumitrasarma6058
@sumitrasarma6058 5 жыл бұрын
You're a beautiful person. Thank you
@Bianca.Spears
@Bianca.Spears 5 жыл бұрын
Thanks Sumitra 😊 it takes beauty to recognise beauty 😉 Keep laughing, beautiful soul!
@sarahfeuker6769
@sarahfeuker6769 Жыл бұрын
Love this! Second only to live laughter yoga!!!
@Bianca.Spears
@Bianca.Spears Жыл бұрын
Thanks Sarah! Glad you enjoyed it so much! 😁🙌Thanks for being here! ✨️
@thomasharold4560
@thomasharold4560 Жыл бұрын
This is the second time I watched this 😂I feel so much better thanks so much
@Bianca.Spears
@Bianca.Spears 10 ай бұрын
You're welcome! Keep laughing! 😆👏
@kathaitg2357
@kathaitg2357 2 жыл бұрын
You are awesome love you😍
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Thanks so much! ❤️🥰👌
@ellamcneil7489
@ellamcneil7489 5 жыл бұрын
This was SO amazing. My first time doing laughing yoga. It WAS a regular old boring Monday morning....now it's the best day ever! Thank you!
@Bianca.Spears
@Bianca.Spears 5 жыл бұрын
Yessss Ella! 🙌 That's so cool! Thanks for sharing, 😁 your comment has put a smile on my face! Have a brilliant day and week ahead 🌞🌈
@cherbears4446
@cherbears4446 Жыл бұрын
Lol your cracking me up so needed this I am outside doing this 😂😂
@Bianca.Spears
@Bianca.Spears Жыл бұрын
😆😆 YESSS! Love that you did it outside 🌳🦋 it's so nice in fresh air! An extra challenge in public - not sure if others could see or hear you!
@consciouscouplesawakening2843
@consciouscouplesawakening2843 4 жыл бұрын
This was my first class in laughter yoga. Although I didn’t feel like laughing today, my little girl inside (I’m 52) was craving laughter. I felt tingling in my fingers in and am super grateful i was lead to your channel. Thank you. We will be back! 💕
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
Not sure how I missed this comment, but YAY! Hope you have been treating that little girl inside to so much joy and fun 😁🤸‍♀️💗 and if you haven't, today's a great day to start!
@kokewolfxo9710
@kokewolfxo9710 3 жыл бұрын
You are so Fn corny. Jesus Christ.
@kylian-iOS
@kylian-iOS Жыл бұрын
First time trying, I have long covid and got tipped this on Reddit. Honestly sometimes it felt forced but at other times it felt like I was laughing with a friend. I now feel tired but relaxed. Thank you for this feeling 😊
@Bianca.Spears
@Bianca.Spears Жыл бұрын
You are welcome! I am SO GLAD you could reach that beautiful peaceful feeling. It can be awkward to laugh on purpose at first, so well done for persisting. It gets easier... AND, to be honest, this is one of the cringiest of my vids, I feel there are many more natural ones on my part, which may help you ease into the laughter more. Feel free to check out my channel for more vids (esp. Laughter Wellness vids - it's a bit less cheesy than Laughter Yoga!).
@marjorievcohen5250
@marjorievcohen5250 6 жыл бұрын
Intentional laughter is only for those who are ready to acknowledge that we create our own reality via our emotional vibrations(relationship to our source energy flow) which we can deliberately, intentionally......stir up................dear Bianca you are certainly one of the most powerful teachers (reminders) that know that feeling good is the purpose behind everything we think will make us happy...........Everything is really an emotional journey first and foremost..............May we all be free in our expression of what feels good......so that we may fulfill the secret purpose which is freedom flowing joyful creation and never ending personal and therefore universal expansion ................never ending life game...........thanks for this unique and wonderful video...........you rock girl!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! One love to all xxxxxxxx000000.......and at the very least it was funny.........we are all toooooooooo serious........lets laugh at ourselves more tooxxxxxxxxx
@Bianca.Spears
@Bianca.Spears 6 жыл бұрын
This is so on point! I am totally with you on so much of this Marjorie!! 😁🙌 Thanks for laughing with me. Keep creating magic in your life & the lives of others 💖
@marjorievcohen5250
@marjorievcohen5250 2 жыл бұрын
@@Bianca.Spears 🍃🙏🙋‍♀️💜🕯😁🦋🧚‍♀️🌷🍃
@marjorievcohen5250
@marjorievcohen5250 2 жыл бұрын
💜
@ayrinmason7178
@ayrinmason7178 3 жыл бұрын
This was incredible!!!! Thank yiu
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
You're welcome Ayrin!
@sundaymorning9666
@sundaymorning9666 2 жыл бұрын
I feel just beautiful, I almost cried laughter at the end
@elizabethturner6913
@elizabethturner6913 2 жыл бұрын
Great fun and a good way to start the day! Thank you!
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
You're so welcome Elizabeth! Glad you enjoyed it!
@Csabsk
@Csabsk 3 жыл бұрын
Wow awesome Video Bianca! Thanks for it
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
Glad you liked it Csaba!
@evakwong4400
@evakwong4400 3 жыл бұрын
Great example of some laughter yoga exercises. I tried a few at a long term care home and the residents enjoyed laughing together.
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
Oh awesome Eva! Do you work in aged care, are you a laughter yogi? Curious to know your role there!
@evakwong9183
@evakwong9183 3 жыл бұрын
@@Bianca.Spears I am a recreation therapist. I attended a workshop on laughter yoga and I thought it would be beneficial to try a session with the residents.
@roo1378
@roo1378 4 жыл бұрын
I feel energized and ready to conquer the week. With a smile on my face and laughter in my heart😆
@Bianca.Spears
@Bianca.Spears 4 жыл бұрын
Amazing! So happy for you Kate! Hope you are still feel8ng the good vibes! 😁☀️🙌
@treefrank1376
@treefrank1376 2 жыл бұрын
I was struggling with some nerve pain and our dog is really sad from moving to a new house and from family not being around as much. I did this exercise and I felt so much better after. The dog actually got excited and started chewing her bone. I put the laughing lotion on her too and she loved it! Thank you!
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Trena I LOVE THIS!!! Hope you're still using laughter as a tool and for pain-relief. Hope your doggie is settling in OK now too :)
@cougargrrrl
@cougargrrrl 4 жыл бұрын
This is helping me reclaim my innocence! Thank you so much!❤️
@A_G_85
@A_G_85 4 жыл бұрын
Totally agree! Imagine how many people this could really help!
@fuzzlie1
@fuzzlie1 Жыл бұрын
I can't wait to do this with my granddaughter!
@Bianca.Spears
@Bianca.Spears 11 ай бұрын
YAY! So fun! Hope you all enjoyed it! I do have a secret stash of children's laughter sessions I created years ago... It's Called The Conscious Kids Playground. www.youtube.com/@theconsciouskidsplayground1094 Feel free to check it out with your granddaughter too!
@clapsclap
@clapsclap 5 жыл бұрын
Thank you for this video. It brought me even more sunshine on this beautiful day!!
@Bianca.Spears
@Bianca.Spears 5 жыл бұрын
You're so welcome Bernadette 😁🌞
@lindah7102
@lindah7102 4 жыл бұрын
Thank you so much, Bianca!! I'm 70 years old and just started recently watching your video. I feel great afterward, and it's so much fun! I'm happy to know how healthy this type of yoga is!
@Bianca.Spears
@Bianca.Spears 4 жыл бұрын
That's wonderful Linda! You are so welcome 😊❤ Keep laughing and spreading your joy! 🌟
@rosariobritto8750
@rosariobritto8750 3 жыл бұрын
Just Thank you keeping the laughter. God Bless you and all your work
@valeriegharavi4355
@valeriegharavi4355 3 жыл бұрын
You rock. I literally cried from laughing. I needed that. Thank you!
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Haha that's awesome Valerie! 😁🙌🤣🤣🤣👏
@gailbritto3757
@gailbritto3757 4 жыл бұрын
This is brilliant. So many folks dont know how to laugh. Thanks for your creativity.
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
You are so welcome! Thank you Gail🥰
@coachdanyetta
@coachdanyetta 4 жыл бұрын
My community building partner, Brian and I, watched your video today and we love it! We love that you say that Laughter Yoga isn't entertainment (and that you're not a comedian)! Brian is a certified Laughter Yoga Instructor and during the pandemic, we've found ourselves watching videos like yours until we can get back safely into the community. Keep up the great work!
@MrOnegreen1
@MrOnegreen1 2 жыл бұрын
Great to experience different styles & instructors💖Thanks😂⛄ Surfing exercise & birthday candles some of my favorites💖😊
@ayakawasaki4254
@ayakawasaki4254 3 жыл бұрын
It was fun laughing with you. Thanks!
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
You're welcome Aya, glad you enjoyed it!
@LarrySchardt
@LarrySchardt 4 жыл бұрын
Bianca - Thank you for sharing joy and laughter with the world. For over 5 years I've been writing daily Facebook posts to do my best to lift spirits. I've referenced the importance of laughter and have referenced your KZbin channel and Website in the past. With all the insanity going on in the world today, I've been focusing on ways to annihilate anxiety. This morning, my post was on the importance of laughter. I referenced you again. There are so many anxious people these days. Your lessons are more critical now than ever. You are probably saving lives. Thank you for that! Keep up the wonderful work. Thank you again. Keep laughing . . . Stay well! Peace, Love, and Rock 'n' Roll!!!
@Bianca.Spears
@Bianca.Spears 4 жыл бұрын
So cool to read this Larry, thank you! 🙌 I love getting to know more about people like you who are vibing with the Laughter AND really appreciate you referring and recommending my channel. 😊 Anxiety is a tough thing to deal with, and laughter definitely helped me a lot whenI had the worst of my anxiety. I interviewed The Anxiety MD a while back, have you seen that vid? It's a very interesting one. Will pop the link below 😊 Keep shining your light in the world 🌟😁
@Bianca.Spears
@Bianca.Spears 4 жыл бұрын
The interview with Russell Kennedy (The Anxiety MD) kzbin.info/www/bejne/kKGvYaeNaNeggK8
@LarrySchardt
@LarrySchardt 4 жыл бұрын
@@Bianca.Spears Thank you very much in return. I hope the world catches your laughter wave and positive spirit. I look forward to watching the video. Thanks again . . . Peace, Love, and Rock 'n' Roll!!!
@tturcino
@tturcino 3 жыл бұрын
Wow, thank you, so wonderful to see such courage 🤗
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Thanks Tim! You're welcome!
@aperson6490
@aperson6490 3 жыл бұрын
What a fantastically beautiful person
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
@alicjabedford758
@alicjabedford758 3 жыл бұрын
Oh my gosh, this is the best! 😂 loved it, saved it, will keep doing it 🥰😍😂
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
Yay! SO GOOD Alicja! 😊😂👏 Feel free to laugh along with some of the other laughter vids in this playlist (you can save it too) - many styles and lengths of sessions! kzbin.info/aero/PLk6grTyjW_DM7TMqSV2mz6cdWZVAZmFj2
@mazinalbulushi8142
@mazinalbulushi8142 2 жыл бұрын
I love you for this, I needed it
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Glad it helped!
@scottdiamond2790
@scottdiamond2790 3 жыл бұрын
Thank you Bianca. That was just what the doctor ordered. I feel amazing. I love your energy and enthusiasm!
@emmahynes8212
@emmahynes8212 2 жыл бұрын
Yaaaay thank you, lots better!!!!
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Yay! Glad to know it, Emma!
@tanyaowens7349
@tanyaowens7349 3 жыл бұрын
I feel great. Thank you.
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
You're welcome Tanya! Glad it helped you to feel great!
@jeanstankov2005
@jeanstankov2005 2 жыл бұрын
That was very fun, thank you!
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Glad you enjoyed it Jean! 😊
@helentang4952
@helentang4952 4 жыл бұрын
Laughter Yoga Session is great! Thank you so much for sharing.
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Thanks so much @helen 🙏
@katekennedy1644
@katekennedy1644 3 жыл бұрын
Thank you. This was fun!
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
you're welcome Kate!
@stanzintsewang2151
@stanzintsewang2151 2 жыл бұрын
Wow!!! This is really amazing laughing yoga....🤣🤣🤣
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Glad you enjoyed it!
@DeanTheDoctor
@DeanTheDoctor 3 жыл бұрын
This is really beautiful. You had me at 'starting the car.' Stay awesome everyone! ☺️🌎💫
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Haha Thank you Dean! 😁🥰
@naturalspiritualworld3180
@naturalspiritualworld3180 7 жыл бұрын
Laughter Queen!! Laughter is gift for whole world. So keep your laughter videos coming.
@Bianca.Spears
@Bianca.Spears 7 жыл бұрын
Thanks Devendra! Will do!
@astridollinger7770
@astridollinger7770 6 жыл бұрын
Really great video, thank you for your great energy you are sharing with the world! Really needed it!
@Bianca.Spears
@Bianca.Spears 6 жыл бұрын
You're so welcome 😊 glad you enjoyed it Astrid! Thanks for laughing with me!
@michaelreynolds2418
@michaelreynolds2418 3 жыл бұрын
a beautiful demonstration ,thanks a lot.
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
You're welcome Michael!
@sunil95678
@sunil95678 6 жыл бұрын
Thank you for this wonderful gift. Feels like your spirit is so happy doing this. It is infectious!
@Bianca.Spears
@Bianca.Spears 6 жыл бұрын
You're so welcome! My spirit is so happy doing this... how about yours SunMoonStars?! 💫💖😁👌
@jessiemacisaac7619
@jessiemacisaac7619 3 жыл бұрын
What fun! What a great smile you have Bianca! I love Laughter Yoga…
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
Hey Jessie! Thanks, glad you liked the session!
@Celerymom77
@Celerymom77 3 жыл бұрын
I love this so much...thank you
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
You're welcome Rebecca!
@evaschusterstudio
@evaschusterstudio 2 жыл бұрын
Bianca, that was great, you made it so easy, and so natural, many thanks!!
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Glad you love it 😁 Thank you!!🙌🥰❤️
@boubtima9
@boubtima9 4 жыл бұрын
Thank u so much we have felt a great relief and had a great time crazyyyyy laughing keep it up grateful for your contribution
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Thank you so much! Glad you found this helpful 🙌🥰😁
@shashikantbote2198
@shashikantbote2198 2 жыл бұрын
You r so funny . That makes it really joyous . And u r so beautiful .
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
🤗 so glad you enjoyed the morning session so much... maybe I should do another one soon!!
@sunshine8495
@sunshine8495 4 жыл бұрын
Was trying to look for something to wake me up. Laughter energizes you! Thanks
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Indeed! Thank you for laughing with me!😁
@nataliedolby6522
@nataliedolby6522 4 жыл бұрын
Loved this! Did it with my mum.. just what i needed during this lockdown was some laughter and thought Bianca did it really well
@Bianca.Spears
@Bianca.Spears 4 жыл бұрын
Glad you and your mum had a good laugh together Natalie! 🥰🙌
@ramraja
@ramraja 2 жыл бұрын
You are blessed Bianca. Thank you so much for this. 👍🙏
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Thanks Ram!
@katherinekimmitt9901
@katherinekimmitt9901 4 жыл бұрын
I thought this was awesome and my kids really got involved too!!! i think we will try to make this a daily practice!!!
@Bianca.Spears
@Bianca.Spears 4 жыл бұрын
So glad to hear that Katherine! Enjoy it!! 😁🙌 there are a bunch of laughter vids in the "Laughter" playlist on my channel. The Laughter Yoga ones are more playful in the exercises, possibly more fun for kids. There's a 7 day challenge with Laughter Yoga & the "no language, just laughter" ones are fun to watch & follow too 😊👍
@christievallance760
@christievallance760 4 жыл бұрын
Absolutely amazing! Thank you for the uplift!!! 😻
@Bianca.Spears
@Bianca.Spears 4 жыл бұрын
You're welcome Christie! 😊🙌
@lifeishelwah690
@lifeishelwah690 Жыл бұрын
😂🙏🏻جمييل للغاية شكراً🌷
@kerrymellett
@kerrymellett 5 жыл бұрын
Wonderful session. Thank you so much for your guidance and sharing your wonderful energy. I'm feeling great after your session. Ready to take on the world!
@Bianca.Spears
@Bianca.Spears 5 жыл бұрын
YESSSSS Kerry! You are reading to take on ANYTHING after a good laughter sesh! 🤣👌 Keep laughing and feel free to explore my other laughter vids 🙌
@megw2359
@megw2359 3 жыл бұрын
Had a fantastic time laughing with you! Thanks :-D
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Thanks for laughing with me 😁
@mariecelinehoffmann4356
@mariecelinehoffmann4356 2 жыл бұрын
Hello, i loved it thank you soooooo much.. . I dit not know i had so much laughter inside me. .. very gratefull🤣🤣🤣😂😂😂😍😍😘😘😘😘
@MrHeyyo1997
@MrHeyyo1997 4 жыл бұрын
Wow! This really made my day! I feel a joy running through my whole body! Thank you so much for sharing this with us
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Glad you enjoyed it AK!😊🥰
@carolinebrochu2811
@carolinebrochu2811 4 жыл бұрын
I loved it thank you so much!
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Glad you loved it Caroline! 😊
@lorettamorgan587
@lorettamorgan587 6 жыл бұрын
I see from the comments not everyone knows what laughter yoga is but that didn't stop them from enjoying your video. Good job. I will be listening to this daily for the next 3 weeks! Thank you from New York.
@Bianca.Spears
@Bianca.Spears 5 жыл бұрын
That's fantastic Loretta! Hope your daily laughter is going well. If you want to change things up, feel free to hit play on the Start Your Day Shining Series (link below) - 7 days of laughter yoga 😁💖 👏👏🤣🤣 enjoy!!
@Bianca.Spears
@Bianca.Spears 5 жыл бұрын
Day 1 of the series: kzbin.info/www/bejne/jH6vgoyirsqjgKM (Links for the other 6 days in the description of that vid) All are in my "laughter" folder on my channel too
@lorettamorgan587
@lorettamorgan587 5 жыл бұрын
@@Bianca.Spears Thanks! I will check it out.
@dsaulw
@dsaulw 3 жыл бұрын
That was great and you are adorable.
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
😊 thank you, glad you enjoyed the vid
@rbaleiro
@rbaleiro 4 жыл бұрын
Thank you for your energy and knowledge! Really appreciated it!
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
You're welcome Rodrigo!
@annabellekeil1216
@annabellekeil1216 5 жыл бұрын
Wow!! I had saved this video to watch again and it's wonderful. Thank you so much sweet Bianca. ox
@Bianca.Spears
@Bianca.Spears 5 жыл бұрын
You're welcome! Glad you loved it Annabelle! 😁💖
@jessicacarlos7214
@jessicacarlos7214 3 жыл бұрын
Thank you in feeling better💛
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
So glad you enjoyed it Jessica!
@annfitzgerald3767
@annfitzgerald3767 Жыл бұрын
By the end it was easy to laugh ❤❤
@Bianca.Spears
@Bianca.Spears 10 ай бұрын
Awesome! I'm glad Ann!!
@h.robinson9711
@h.robinson9711 2 жыл бұрын
I recently became a certified laughter yoga leader. I've been using this video often to get my own laughs in and learn from your incredible energy, pacing and professionalism. Thank you for posting, greatly appreciate you!
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Wow! Congratulations H. Robinson! 😊😊😊 Thank you, I really appreciate you taking the time to express that.
@edwerdkenway8489
@edwerdkenway8489 3 жыл бұрын
Damn this is so cool TYSM
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
You are so welcome Edwerd! Glad you enjoyed it!
@Swathiikumar
@Swathiikumar 4 жыл бұрын
You are soooooooo awesome at this !!! You just made laughter session so easy....thank you very much ! May you be blessed with happiness
@Bianca.Spears
@Bianca.Spears 4 жыл бұрын
Thanks for the comment Swathiikumar (I am guessing your actual name is Kumar?)! I'm glad you loved it and that you've subscribed for more laughter goodness. Feel free to check out the Laughter Playlist on my Channel :D Enjoy the rest of your day!
@lisavanderploeg1237
@lisavanderploeg1237 4 жыл бұрын
What a powerful and enlightening session. I feel like a new person. Thank you for sharing this beautiful gift with us. I am inspired! This needs to be part of my every day life!
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Yess! 😁😁😁Thank you Lisa! how are you? 🥰🥰🥰🥰
@whyMuk101
@whyMuk101 3 жыл бұрын
you are amazing thank you!!
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
You're welcome Alison! :D keep laughing!
@daniellebosley6772
@daniellebosley6772 2 жыл бұрын
Wow 🥰 this is in my routine everyday from now on ... thankyou for sharing !!! 😊 xx
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Awesome!😊 You're welcome Danielle!
@samanthacunningham1241
@samanthacunningham1241 4 жыл бұрын
Absolutely amazing! I feel incredible :)
@pjanardhanrao4296
@pjanardhanrao4296 3 жыл бұрын
Beautiful healthy, laughing exercises. Thank you.
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
You're welcome! Glad you enjoyed them 😁🙌
@Serving_humankind
@Serving_humankind 3 жыл бұрын
Thank you so much for making me realise to practice the laughter yoga everyday ❤️
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
You're so welcome!
@Lisawwwww-n1j
@Lisawwwww-n1j 5 жыл бұрын
This is wonderful! It's true laughter is contagious and feels amazing.
@Bianca.Spears
@Bianca.Spears 5 жыл бұрын
🙌😁 it's so great Lisa! Glad you enjoyed the session
@Lisawwwww-n1j
@Lisawwwww-n1j 5 жыл бұрын
@@Bianca.Spears thanks for the shout out, Bianca! Subscribed! Xoxo
@leighlott
@leighlott 5 жыл бұрын
Tears of joy! I haven't laughed in so very long! This is definitely going to be a daily practice for me. I'm done being "down"..thank you!
@Bianca.Spears
@Bianca.Spears 4 жыл бұрын
I am so thrilled to hear that this helped you and that you're drawing a line Leigh! 😊🙌💖 Daily laughter sessions helped me to shift anxiety a few years back, it was the best thing ever! I have a 7 day challenge and many other sessions in the "Laughter" playlist on my channel, feel free to dive in to those and to subscribe with notifications ON so that you can see when new stuff's uploaded 😁🌟🌈👏❤
@leighlott
@leighlott 4 жыл бұрын
@@Bianca.Spears ♥️
@senthilkumar-bw5xg
@senthilkumar-bw5xg 4 жыл бұрын
Thanks for making this useful video
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
It's my pleasure! 😊
@TheSlyProfessor
@TheSlyProfessor 4 жыл бұрын
This is great! I also like looking at my dog when I am laughing. That makes me laugh even more!
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
hahaha. Thank you! 😊
@phnseller
@phnseller 6 жыл бұрын
Just took my first Laughter Yoga class last night and enjoyed it very much. I loved your video and your style. I watched while sitting at my desk at work and found myself smiling and giggling along with you....you are very good at what you do! Stay curious!
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Hi Jonathan! Thank you so much🥰 appreciate you for taking the time to write a beautiful feedback🥰 Let's keep laughing and giggling ! 😁Wohooo!
@claradeeba4747
@claradeeba4747 4 жыл бұрын
this was so amazing !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! i love to laugh and i love these exercies that make me feel like a kid again! you are glowing when you laugh. thank you so much for this i will share it with everyone and do it everyday.
@Bianca.Spears
@Bianca.Spears 4 жыл бұрын
Hey Clara! Glad you had such a great time with the exercises! You are so welcome, thanks for the comment and the shares 😁🙌 PS. I am running a free Laughter Wellness session tomorrow, and running it monthly. Detsils are here if you'd love to come along: www.eventbrite.com.au/e/102152432676
@priyaa6409
@priyaa6409 3 жыл бұрын
I love it! It makes me feel so relaxed and makes me feel like I have so much laughter to these days of my life! :D
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
Amazing Priya! Keep shining! 😁🙌🤣🌟
@maximilianheiler4151
@maximilianheiler4151 4 жыл бұрын
It was my first time doing laughter yoga and I loved it! You are really inspiring and brought me back to life. I was getting so serious and laughing is so beautiful. I really had a lot of fun using my imagination and laughing with you.. thank you so much.. that's really what the world needs :)
@dhireshseta4865
@dhireshseta4865 4 жыл бұрын
Awesome thank you for sharing.. Feeling much better.. Keep on laughing😄😄😄😄
@Bianca.Spears
@Bianca.Spears 4 жыл бұрын
🙌😁 Glad you are feeling good! 🌟
@adrianbecker1366
@adrianbecker1366 3 жыл бұрын
I love your videos!! So glad I found them!! 😆 😆 😆 Laughing along in California. 💙
@lorraineburkholder7684
@lorraineburkholder7684 2 жыл бұрын
Thank you so much for bringing a calming presence to laughter yoga! Absolutely loved it.
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Thank you, Lorraine! 😊🥰
@narendragadhamsetty1166
@narendragadhamsetty1166 4 жыл бұрын
Such an awesome exercise. Thank you for making it so much fun. You are a beautiful soul. Keep sharing the joy throughout the world and make it a better place.
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Thank you so much for appreciating what I do!💓🙌😁
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