Beginner Yoga for Hips opening flexibility and weight loss

#beginneryoga #hipopening #jaiyoga
Hip Flexibility yoga workout @Jai Yoga Academy
#weightlose
#flexibility
#jaiyoga
#masterjai
#yoga
#ygavideo
How yoga helps in reducing weight?
Yoga is a graceful exercise and reducing weight needs rigorous energy to burn the fact. Both are paradoxical but, but does rhymes once dug deep down. As it doesn’t burn more calories, it is forever a question how promote yoga for weight loss. Practicing yoga is beneficial both for your mind and body. It creates the best version of you that you have always dreamed of. The postures of Yoga might be sedentary, but does magic in your body.
yoga poses to lose weight
Yoga might be tender, but now you know how it helps in burning our calories. It’s important to look at some of the cardinal yoga poses for weight loss to begin a perfect journey of being fit and healthy.
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[@jaiyogaacademy]

Thanks Everyone for your likes and comments. If you love Jai yoga please subscribe and follow JAI YOGA ACADEMY for more new updates about yoga. Once again thanks for your love, care and Respect . wish you all good health.

[@karishmapathari3179]

Sir please increase sound quality....we r not able to hear ur instructions clearly...plz sir

[@haiyennguyenthi6712]

Qua tuyệt

[@sangeetaahuja1509]

Jiska wait jyada hai jo stretching nahin kar sakta ya nahin kar pa raha hai uske liye koi video banaye

[@samm6698]

l great Jai ....I love to follow you ...I request please upload full class session ..

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Мне очень нравится заниматься по Вашим видео, спасибо за Ваш труд!

[@renatamattos4509]

Gratidão!!! Hoje mais do que nunca devo ser grata pela oportunidade de ter o yoga em minha vida. Me proporciona equilíbrio, paz e sabedoria. Agradeço por todos os mestres do yoga que com sua gentileza compartilham esse bálsamo de amor!

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[@reshmajain3929]

Very rythmic and inspiring work out. Outstanding. 👏👏👏

[@manjeetbedi6611]

Love your technique. Gratitude.

[@rajinderkaursaini1712]

Thanks 🙏 brother good bless you

[@ranjanachoudhary199]

Hiiii , Being a yoga instructor I like your continue poses . 👍🏻💃🏼

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I follow your yoga tips in my daily yoga routine.......❤️👍👍👍👍👍👍❤️

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Awesome yoga lessons ...thanks lot 🙏❤

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Thank you teacher!

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Gd instructions.. Nd gd instructor 👌👌👌

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You're good teacher 👌👌

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Hi sir good evening I amfollowing yours KZbin channel Thanks🌹 Ajay sir

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Always Inportant good for health need more then moere practice for fitness bodies strength to keep it bodies nice practice

[@shilpaarapada552]

Nice session sir...I learn many new yoga from yr class.. thank u... sir

[@ristyhammingh3819]

this is awesome sequence. love it. I learned a lot from you. Namaste

[@DEKAYOGA1208]

very calm and great class!

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I follow ur yogo tips daily🙏🙏🙏🙏🙏

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Sir you are the very good teacher

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Great teacher!😍👍

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Nice yoga m aapko follow kr rhi hu lockdaun k chalte 🙏

[@seemarawat3580]

Thank you so much ,nice yoga video

[@sharmisthatarafder1833]

Love from India

[@TheLastBacon_1614]

Excellent work out

[@shivannamt4628]

I will definitely try from tomorrow morning 😎

[@user-tl7ci2nh1p]

Thank you Sir/ Jai yoga

[@Davinagoddess]

This was great , just what i needed a deep stretch

[@user-tl7ci2nh1p]

Thank you Sir/jai yoga

[@naderehfarahlagha8156]

Thank you very good 🙏🙏🙏🙏

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अद्वितीय मार्गदर्शन!

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Cảm ơn anh ạ

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Asome sir your daily class 😍

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Thanks sir ❤

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Nice yoga class sir i am watching from nepal

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Happy new year 🎉

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Wonderful workout

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Good exercise. I like it

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மிகமிக முக்கியமான உடற்பயிற்சி நல்லது

[@TheRainbowgary]

These women are so flexible .They do these poses so easily .

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Awesome 🌻 exercise 🌼 Never give up👍👍

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Your yoga sessions are best...so many variations...I see your videos n practice yoga. Love from India

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Teacher Jai ...ur a good teacher po..😘😘😘

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Master, your classes are wonderful! I'm following your channel and learning a lot! Gratitude! You could come to Rio de Janeiro - Brazil!

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आआ 000

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I love yoga & send all videos

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Great class 💛

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Thank you for your training and yoga 🧘‍♂️ is the best exercises for our fitness

[@jaiyogaacademy]

You're so welcome! and thank you for taking interest in JYA, For more details about our online yoga batches visit our website jaiyogaacademy.com Om Shanti

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Fantastic, thanks:))

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Yoga is good for our health anyday.

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Sir you are a excellent yoga teacher

[@jaiyogaacademy]

Thanks a ton

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Thank you...

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Very nice yog practice

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Excellent .onak valo laglo.vaia .

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Amazing sir

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Thank you Master AJAY/ JAI YOGA

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Nice instructor

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Super ga chestunaru

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U r ausome Master... I like ur all videos.. U r trained new steps and verifications in all yoga asnas

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i m learning from the channel 💖🤘

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Jai jagannath

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Hello sir ,I'm from odisha. I'm very inspiring to ur yoga teaching And I'm very happy.

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Hi

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Nice yoga 👌👌

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So beautiful yoga

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Great sir

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Nice Job

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Thanks

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you are creative and I've learned from you a lot 😉😉

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Thank you

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Great 👍

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Very inspiring video

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Bravissimo maestro.

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Thank you!!!

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Welcome ..

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How i wish they have good teacher like u here in my place..tech Jai..😍😍😍

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"2 and 1, Come back inhale, exhale"...I love how you say that...wonderful clases, thank you very much!!

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Best yoga

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Challenging routines. Love it ! Cheers from the caribbean!

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Really so helpful to us sir . Thank you very much for sharing 🙏 🌸

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It's my pleasure

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elecellent sir

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Thank you yoga

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great teaching love it. please upload more videos

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Help me to do padmasan,

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Sir your very good teacher please online class kerna chahti hun

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What is the contraindications

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Where is it

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Sir, can you please film all of your yoga classes like this from now on ?

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Good class

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Thanks lam trying today

[@jaiyogaacademy]

I launch new app at name of jai yoga academy you can download frm google play store i m share the link u can directly download with this link you will get so many facilities with this app and directly connect with me chat with me clear ur all queries many free videos updates about my upcoming coruses and many more .. play.google.com/store/apps/details?id=co.lynde.gqlln

[@khaninsarma3017]

Thank you so much

[@jaiyogaacademy]

You're most welcome.I launch new app at name of jai yoga academy you can download frm google play store i m share the link u can directly download with this link you will get so many facilities with this app and directly connect with me chat with me clear ur all queries many free videos updates about my upcoming courses and many more .. play.google.com/store/apps/details?id=co.lynde.gqllne

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Good yoga

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Nice one Sir can u please effective belly reducing yoga

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Sir I really want to join your classes where your classes my body is very stuck now I can't do that very properly I want learn from you

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So nice sir

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Where is your acadamy