Jamaican Rundown, Salt fish Rundung simmer in Coconut milk! Delicious!

This extremely delicious Jamaican dish is when any salted meat kind, especially Salted Mackerel and Fish is simmer in coconut milk until oil and custard is formed. Absolutely Delicious!!! Rundung!
Ingredients
1-2 dry coconut
1-2 pounds salted mackerel or fish
Tomato
Onion
Garlic
Scotch bonnet pepper
Bell peppers (optional)
Fresh thyme & scallion
Pimento seeds
Black pepper
1 tsp sugar to balance out the flavors (optional)
Use recipe as a guide
Thank you for watching 😊

[@andreajohnson174]

Racquel, honestly the real deal this is the best recipe I've seen on KZbin congratulations 🤛👍

[@RacquelsCaribbeanCuisine]

Thank you Andrea 🥰❤️🥰

[@carloscardona2527]

I am a Trini and I love saltfish! I can eat it anyway, but I never heard of rundown until this recipe. Can't wait to try it on the weekend

[@nadiajoseph4678]

Hummm yummy delicious 😋

[@pamho100]

Well done ❤❤❤😋😋😋

[@RacquelsCaribbeanCuisine]

Thank you 😋

[@marjoriemarshall61]

This dish looks so yummy.Certainly looks appealing to me.That’s exactly how rundown should look Racquel.😍❤️🥰I feel like trying this today especially since I can get all these Caribbean ingredients in New York where I live.

[@RacquelsCaribbeanCuisine]

Thank you darling ❤️

[@myhomecookingrecipes7839]

Wow fantastic very delicious tasty recipe

[@karenbalkaranali4739]

Bravo Bravo 👏👏👏

[@ry2yb]

Awesome!

[@angyannor]

Looks delicious

[@RacquelsCaribbeanCuisine]

Thank you 😋

[@sharonrobbins3918]

Aww....thank you so much for responding to my request. I will make it today.... yum.. can't wait to enjoy it.

[@RacquelsCaribbeanCuisine]

You are more than welcome Sharon ❤️

[@nixvix7995]

That looks great! Looking forward to trying that.

[@frankfrank6541]

Thank you for sharing this. Good luck. God bless.

[@realtalk2241]

Yeah gyal!! 🔥🔥🔥🔥🔥🔥🔥🔥

[@TitikEnsia]

Looks so yummy cook with coconut milk

[@kadinewalters6044]

Beautiful 😊

[@noirscloset4069]

I'm going to make rundown, haven't had it in over 10years! I remember going home to Jamaica and they would ask me what I wanted to eat...always rundown!

[@safronwilliams7986]

Yummy my mom use to love making this

[@rayanmckenzie2670]

Well done, very authentic. I’ll definitely try that next week.

[@RacquelsCaribbeanCuisine]

❤❤

[@KKemp-bt6nl]

Looks good enough to eat.

[@richarddunkley1892]

I’m going to make this today.

[@TheBackyardFarmingFamily]

Delicious 😋, 🥥 dry.

[@RacquelsCaribbeanCuisine]

Dry & nice ! 👍🏾

[@recardoskitchenvlogs4265]

Wooow looks absolutely yummy 😋

[@RacquelsCaribbeanCuisine]

Thank you 😊

[@sweets19911]

Im gonna cook this right now

[@user-wy4pz6qt2s]

Truly love all your videos thanks for showing us how to cook

[@RacquelsCaribbeanCuisine]

My pleasure ❤️

[@maraking2353]

Lawd God this is the good food

[@dalesinclair5518]

My God brings back memories

[@RacquelsCaribbeanCuisine]

❤️❤️ Me seh Dale Sinclair, talk about deliciousness!! 😋😋😋

[@lenablackburn2354]

Well done! I will try this dish out next week love it Raquel have a good day.❤

[@RacquelsCaribbeanCuisine]

Thank you! You too! ❤️🥰

[@lornamurray3955]

Absolutely delicious indeed Racquel. Will be trying that dish in the near future 😋😋😋😋Great Job!!!

[@RacquelsCaribbeanCuisine]

Thank you Lorna 🥰

[@patsybrown2337]

❤❤❤❤❤❤❤one love

[@jasperstone88]

Go, Raquel go❤🎉

[@RacquelsCaribbeanCuisine]

🥰❤️

[@jasperstone88]

@@RacquelsCaribbeanCuisine just subscribed

[@RacquelsCaribbeanCuisine]

@jasperstone88 Thanks Jasper 😊

[@SabeeraHausa]

There was plenty of water in that delicious coconut 🥥 Thank you for another great video ❤️

[@RacquelsCaribbeanCuisine]

My pleasure darling ❤️

[@SabeeraHausa]

@@RacquelsCaribbeanCuisine Oh yes, and I tried your fries recipe as well it tasted amazing! There is no need to buy chips from outside. Your chips taste better than the chip shop Racquel. I wish I were able to show you a photo through KZbin 🏆

[@RacquelsCaribbeanCuisine]

Aww ❤️

[@sherinehill9586]

❤❤❤❤❤❤❤

[@moo_and_mommie]

❤

[@cab7355]

Raquel now you really want me to come stay at your house when I visit Jamaica 😊 This is one of my favourite dishes 😋 Only made it once myself though. Definitely on next week's menu 💃 Thanks for sharing sis ❤🇨🇦

[@RacquelsCaribbeanCuisine]

You are welcome at anytime🥰

[@cab7355]

@@RacquelsCaribbeanCuisine 😇

[@cab7355]

​@@RacquelsCaribbeanCuisineMade it today and it was absolutely delicious 😋💯 ♥️🇨🇦

[@RacquelsCaribbeanCuisine]

❤️❤️

[@vanessapinnock4796]

​@@RacquelsCaribbeanCuisine hi Racquel could you please do a video on how to make carrot cake. Thanks

[@camellethomas599]

I was just about to ask you how it’s done with salt mackerel..good morning..God continue to Blesssss you

[@RacquelsCaribbeanCuisine]

Thank you, same procedure with salted Mackerel…. God bless you too darling ❤️

[@peaches23]

Thank you miss raquel ❤❤

[@elizclark4912]

That looks delicious! I cook the saltfist longer because I find it to be too salty..

[@RacquelsCaribbeanCuisine]

Yes saltfish was boiled twice, 15 minutes on each time

[@landtrusthub]

Alright Racquel

[@Passionlovespontaneous]

I'm early watching I will be trying this Mackerel don't digest. Can you use can coconut? Can you bake a gingerbread recipe for me, please?

[@RacquelsCaribbeanCuisine]

Yes coconut milk in the can or the coconut bar, even the coconut powder works great ! Ginger bread 👍🏾

[@sharonchristie7579]

🙏🏽💝💜💖🇨🇺🇯🇲🇺🇲 GREETNS WORLD, HAPPY 2024 GAL LOOKS DELICIOUS, ME GONNA RUNDOWN 2 JAMAICA!

[@camellethomas599]

But will the coconut powder boil to oil

[@RacquelsCaribbeanCuisine]

To custard but not oil, still delicious!

[@camellethomas599]

Thanks much❤️

[@albusai]

Si the run down is the drying up the coconut milk?

[@RacquelsCaribbeanCuisine]

Run down… until the coconut milk turns to custard

[@sharonchristie7579]

🙏🏽💝💜💖🇨🇺🇯🇲🇺🇲 GREETNS WORLD, HAPPY 2024! JESUS RAS!

[@nenala7684]

Can you use organic cocoinut oil instead?

[@RacquelsCaribbeanCuisine]

You could but you wouldn’t get that delicious custard that comes from the coconut milk

[@nenala7684]

@Racsfood thanks sweety..I'm in New york the coconut 🥥 chopping seems to stressful..maybe I add cream with coconut oil? 😆 🤣

[@winstonmartin6179]

where is the dumplins

[@RacquelsCaribbeanCuisine]

Lol 😂

[@sandraruncie4351]

Racquel, love love your cooking...just a bit of correction....healthy UNSATURATED fat ! Thanks for producing such fine recipes

[@zedriccrow5252]

That’s not rundown. That’s just meat 😅