Oil Down, Trinidad Breadfruit Oil Down, Simmer in Coconut Milk

Oil Down is a comfort food in Trinidad, but it’s Grenadas National Dish. It’s a combination of breadfruit, provision, salted meat simmer in coconut milk and Dasheen Leaves, loads of flavor! It’s absolutely delicious!!
Ingredients
1-2 1bs Salted Pigtail (or any salted or unsalted meat kind of your choice)
Add enough coconut milk to cover ingredients
1 breadfruit
8 small Dasheen leaves or more
Okra (optional)
1 corn (optional)
2 cups dice pumpkin or 1/2 1b
1 small carrot
2 twigs scallion & thyme
Shadow Beni/ Culantro
3 gloves garlic
Pimento peppers
1 tbsp all purpose seasoning or season to taste
2 tbsp cooking oil
Flour & water for dumplings (optional)
Allow to simmer under low heat
Use recipe as a guide, taste and make adjustments.

[@joannephilbert7793]

You made this dish look so simple. Thanks from Trinidad

[@darrenholder8653]

Watchung this from Philadelphia with my African woman lol I miss these dishes man

[@crash9874]

Using this method you made me fall in love with this dish all over again thank you very much. It was yummy in my tummy 😋

[@WinWin-oi7to]

In Jamaica we called this, Mullo-plusto or All-in-one. Or even a version of peppa-pot soup. Memories!!!

[@marshabowman6806]

Omg. You did this recipe justice.yum.❤❤😊

[@RacquelsCaribbeanCuisine]

Thank you darling 😊😘

[@Kismet111]

I’ve made this using salt fish instead of the pigtail . Yummmy

[@blueshiftministries5554]

OMG!, this is a very unique exquisite dish first time I have seen this. Love to try it, I live in Queens maybe the Jamaica restaurant has this. I will show them your video

[@darrenholder8653]

Doubt they'll have it. Oil down isn't a common dish you don't even find it at our restaurant regularly. Mostly, bushman and riverman does make oil down lol taste it, man pil tail or with some smoke herrings eh!!

[@Tyler-ix1gv]

Good job Racquel! This looks so delicious. Thanks for sharing! 😀

[@RacquelsCaribbeanCuisine]

Thank you for watching Tyler 👍🏾

[@ptseti]

Sis .. WOW thank you for spreading the culture. Never tried it as a Jamaican but I certainly will. ❤❤❤❤

[@andreajohnson174]

Hi Racquel, I've never eaten that dish but just looking at it makes my mouth watering I must give it ago 👍😋

[@user-cv8ij1hc9k]

U said it at e beginning ❤

[@chrishamilton1117]

Much love from Trinidad!

[@RacquelsCaribbeanCuisine]

❤️❤️

[@melmelgeorge-dunbar6899]

I love this type of food yummy! Great Job 😘

[@dianneseelal5767]

Beautiful video❤❤

[@nadiajoseph4678]

First time hesring of oil down looks delicious

[@banzaitnt]

Could never afford anything but the breadfruit from the neighbour and it works just fantastic with breadfruit only

[@howardbhall3163]

Love it Trinidad

[@celesteroberts7743]

Yes I always put dumplings in mine. But I need to try the corn 🥺 Another knockout recipe 👍🏽👍🏽🔥🔥

[@RacquelsCaribbeanCuisine]

Thank you 😊

[@waheedanarine9016]

You just made me hungry Yummy yummy

[@johnsondesrene]

Omg, I have to try this one, I love run down, but this seems even more delicious ❤

[@RacquelsCaribbeanCuisine]

Lol 😂

[@mycoshe]

Looks delicious 😋

[@RacquelsCaribbeanCuisine]

Thank you 😋

[@madelinedurand5632]

This looks good but I like the Grenadian oil down better. They add pumpkin and tumeric which gives it a nice color.

[@karenbalkaranali4739]

Bravo!!! Bravo!!!

[@RacquelsCaribbeanCuisine]

I was thinking about you when making this Karen lol 😂 This is absolutely delicious!! Way more delicious than I could describe🇹🇹 Wow !!

[@vickihibbins1393]

lush I say....beautiful

[@BismilaYoutubeChannel]

Very good

[@maxup5583]

What Oil down 😂 never heard this one but it looks and am sure it's very tasty coming from your kitchen, Rachel. I love love Pigs tail 😋 I have tried your bread rolls recipe, Tuesday didn't comes out as soft as yours but it was very good thank for sharing these awesome recipes 😊

[@RacquelsCaribbeanCuisine]

Thank you Maxup and you are most welcome ❤️❤️

[@maryhuldahakello7545]

Looks yummy

[@dawnf5292]

Looks yummy 😋

[@StreetKingz4Life]

Yes man i love it❤❤❤❤❤❤

[@shantolmansfield4162]

That's a beauty

[@noahprince350]

Ya Mon! TnT!

[@sgreen4622]

Never heard of it but will definitely give it a try. I will have to substitute the 🐷

[@dontme4132]

Can use salt fish instead of pig tail

[@MariahWilliams15343.]

Looks gooood🤤🤤🤤,can definitely mk and do with some ah dat rn

[@rayanmckenzie2670]

Fabulous

[@RacquelsCaribbeanCuisine]

❤️❤️

[@tamnum1]

Never heard of this before

[@RacquelsCaribbeanCuisine]

Yes sis It’s Grenada’s National Dish, and an absolute favorite in Trinidad It’s really really delicious!! Finger licking kind of deliciousness 🤭

[@authenticallytyra7759]

Oil down is Grenada’s 🇬🇩 national dish. We do this slightly different here. Good try. This can be done with a variety of meat.

[@darkhorse7393]

U

[@signatureicecream3354]

❤ best

[@Spiceluvj]

Next time add saffron or tumeric makes nice tasty color

[@queenlavinda6566]

Why everyone saying Trinidad ?? This is a Grenadian dish .. out national dish in fact .. we never get credit

[@RacquelsCaribbeanCuisine]

I did mention Oil Down is Grenada’s National Dish, but there are many different version of preparation from other Islands.

[@andregeorge4969]

Did you watch the video? She mentioned it within the first 30 seconds

[@keifyboi6913]

This is what happens when people hard of hearing and just wanna talk. " a comfort food in trinidad (factual statement) and its GRENADAS national dish" she even had a lil emphasis on Grenada.

[@HelloMiraBelle]

She did say that tho 🙄

[@ronek1007]

Oildown is Grenada's national dish but Grenadians DO NOT consider this Oildown. A Grenadian would call this a steam down.

[@djqnotiq]

*Looks so Amazing tasty!!!! But No need for the swine(pork)!!!!

[@yvyonnejoseph3657]

Can I substitute pig feet for tails? What if I can't find tarro leave what can I use?

[@RacquelsCaribbeanCuisine]

You could add any meat kind of choice, pickled meat makes it better though. Spinach or Callaloo is another substitute for Tarro leaves

[@yvyonnejoseph3657]

Thank you

[@Kismet111]

❤❤❤

[@user-cv8ij1hc9k]

Y dey alwyas say trinidad like fr dats our national dish yet we nah get no notice its always some other countries

[@GohAhweh]

🇹🇹👈⭐️⭐️⭐️⭐️⭐️

[@bisnathlinc]

meat suppose to go in first

[@jenellegooding5228]

Idk what’s that but not Grenada dish 🥹😭

[@jenellegooding5228]

Our oil down don’t look like this

[@RacquelsCaribbeanCuisine]

Not once in my video did I mention this was Grenada’s oil down ! Didn’t you hear the part where there are many different versions of oil down ?

[@Jesusisimaginary]

Trinidad has the best foods in the Caribbean but sadly Trinidad also has the laziest women....

[@queenlavinda6566]

This isn’t a Trinidadian dish

[@melistasy]

😮😂

[@MerchantofTarshish]

@@queenlavinda6566 The version is Trinidadian as it has evolved from the original Grenadian Oil Down. "Trinidadian" is appropriate is this case.

[@tanyamurray695]

Love coming Frm 🇹🇹 looks delicious 😋