James Hollingshead on Gear, Training, and Diet Leading Up to the Arnold Classic

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The journey to the Arnold Classic 2024 continues with Part 6 of our exclusive series featuring IFBB Pro James Hollingshead. In this episode, James talks about the nuances of his competition preparation, covering training, diet, and the invaluable support of his team. James discusses the personalized approach to his prep, including diet adjustments, supplement strategy, and the mental discipline required for peak performance. Subscribe for exclusive insights into his journey towards the Arnold Classic and behind-the-scenes access to his bodybuilding journey.
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