Healthy Black Bean Soup | Jamie Oliver

[@elandyg]

I'm from Costa Rica and watched all the video with a smile on my face! TRUST ME GUYS, the eggs give it a special touch. - In my family we boiled them a little more -

[@PaskevichProductions]

Made this in 15 min and was in love with every bite! Full of energy now. Perfect student food! You're a boss, Jamie Oliver!

[@DiamondOre]

bloody hell u can cook fast

[@ras217]

4:00 I read people complaining about eggs in the soup. Jamie made something different pouching the eggs, in Costa Rica we boiled the eggs before, peel them and/or put those eggs in the soup. If you dont like eggs (cuz you dont or you are vegan) just dont use eggs. You can eat the soup with rice, its delicious or use bread/salty crackers if you dont have tortilla. Ah, and the chilli is optional too.

[@freddiememer]

+Ruben Amador It's a difficult concept for people to understand... They seem to think recipes are rigid and cannot be changed, then get upset by that. Just don't use the fucking egg. Not difficult.

[@lilcicero77]

+Jimmy Watson one of the best youtube comments of all time. And infinitely generalisable.

[@Yohanapsg]

Some people don't like chicken menstruation.

[@lilcicero77]

+Yohana Genova menstruation is nature

[@itzame2127]

Not entirely true fellow costarican, this is the way we cook them as well here in the South, and apparently in the north too

[@rainingwords5775]

I just simply Love Jamie he's just amazing he's a free spirit, have a big heart positive vibes and full of love and fun

[@nataliavargas5958]

You rock Jamie! It makes me so proud to be Costa Rican and see one of the classic soups my mom made when I was a kid now made by you with a Jamie Oliver twist 👍🏻I love the way you cook! Thanks for putting Costa Rican food on the map 😉

[@JamieOliver]

+Natalia trejos Thank you for an amazing dish and a lovely comment!

[@todioodio9222]

I'm Costa Rican 🇨🇷 love this soup 🍲 GREAT job Jamie looks delicious!!! Pura Vida ✌

[@Melanie____]

I’ve made this before with canned black beans and thought the recipe was okay but tonight i made with dried soaked black beans in the pressure - Devine!!!

[@milenita1807]

It's great to see our traditional food for all people. Thanks Jamie!! ☺️😏

[@JamieOliver]

+Milena Bermúdez Thank YOU for a beautiful dish!

[@arjhanr3031]

I love this dish! I have made it several times. For the salsa, I add a ripe tomato for added flavor.

[@azncisg]

i had that twice since the video is up. i didn´t use the salsa and extra oil und replaced it with some yogurt or some pomegranate. sooo good and sooo healty when you are working out

[@JamieOliver]

+michael jedmovski That's a fantastic suggestion! Nicely done! Will be giving that a go ourselves x

[@Nahima1995]

As a Costarican this is an everyday meal for me but it's super awesome seeing other people appreciate this very simple dish

[@JamieOliver]

+Nahima1995 Your food is beautiful! Thank you for inspiring us!

[@TheRoblock]

It's really good, I made it like 5 times already, not getting enough of it :))

[@suzankasaby]

I tried this today although I can't cook but this came out really delicious, I love it so much!!!

[@JamieOliver]

+suzan kasaby That's awesome to read! Well done you and happy eating!

[@abigailvomelmo1167]

Hi 🙂 ! Great Chef 😋. The frosting on your Black Bean Soup Recipe is the Warm Tortillas. TYFS!!!!👍👍

[@DrFilch]

Can't eat coriander (sadly), but replaced it with celery leaves, and it still tasted absolutely amazing. The egg is such an amazing addition, I might start adding it to other soups I make!

[@SheikTV1]

1:42 That's right! Throw that shit on the floor, just like at home xD

[@simonlarsson2689]

+Alberto Figueroa I lol'd

[@lclkm]

I always feel sorry for whoever cleans after Jamie, I salute them. 😬

[@roych2020]

+Alberto Figueroa Fuck you...

[@anastasiaj93]

+Roy Ch 👍

[@kuraikaoru]

Hahahaha

[@septenatum5554]

Thanks for your stop by in our country and inspire a recipe from our cuisine. Cheers from Costa Rica! Pura vida!

[@JamieOliver]

+Ricardo C. Thank you and your country for an amazing dish! So inspired.

[@wesalsaqer3426]

😗😗😗😊😊😇😇

[@wesalsaqer3426]

😉☺☺😉😗😗😗😘😘🤪😝😝😏🤫🤫🤫😛😛😛😛🤫🤫🤫🤭🤭😏😶🤭🤫🤭🤪🤪🤪🤔😜🤔🤔🤔

[@RobinHood-hk5dk]

I tried this and it was very tasty and filling. I think it is best to prepare all chopping ingredients beforehand unless you're a fast chef like Jamie. I used a mini food mixer too which did make it easier to mix herbs, garlic and onion. I had to add a little more water than 400ml as my soup was thickening very quickly.

[@raghavsengupta7542]

I ❤️ it when he says little swig and then empties one-fourth of the bottle

[@seaman1446]

I made this for dinner yesterday and surprisingly it came out great! The egg was a nice twist that added additional flavour combined with the herbs and peppers. Def fav!

[@rabiaqaseem6519]

This is my go to recipe for black bean soup for the past 5 years and it is always a hit 👍🏻!

[@patriciaathome2719]

Rough chop, thunder along......love, love, love his enthusiasm! Great recipes!!

[@intrepistar]

This was awesome! The poached egg was an incredible addition and it tasted incredibly creamy. I had never even poached an egg before and it came out great.

[@asterbeats9858]

I've made this heaps of times (though I don't use eggs) and it's so bloody good. So comforting and healthy!

[@RainbowGardens]

YUM! This is one of our family favorites! I have a bit of a variation. I just love making a big pot of black bean soup with a ham bone. I also add cumin and a baked sweet potato which I puree into half of the soup. I will have to try the egg sometime. :) We have been using avocado, greek yogurt, cilantro, tomatoes and lime juice on top. :)

[@JamieOliver]

+Rainbow Gardens WOWZAS that sounds incredible. Will be giving that a go for sure!

[@jtwoolf8848]

Please be kind enoufh to tell me how long does it need to be let to simmer after it's been hard boiled? I'm dying to try this recipe. Begging you!

[@sarahsue2296]

can i have your recipe please u love sweet potatoe and avocado

[@PerryRosie]

Rainbow Gardens, I just discovered your comment if its not to late could you tell me how much cumin to use? and how many sweet baked potato and what flavor greek yogurt and cilantro did you use?

[@josemanuel7249]

He is very agile and with no perfectionism yet everything comes out nicely. Definitely handsome and charismatic. He has a very charming personality.

[@MrZolkan]

as a costa rican, i approve this

[@ricardotsai6692]

+Charlie. Mae.. soy yo o le echo demasiado chile dulce? y el toque de aceite de oliva al final.. nada que ver..

[@cgrijalbac3]

+Ricardo Tsai Di cada quién lo hace a su manera, por ejemplo a mi si me gusta echarle bastante chile dulce y cebolla. Pero digamos yo para que no quede tan grumoso lo que hago es que la licuadora lo paso un toque para que quede espeso. El lo hace con una batidora de mano pero para mi gusto es mejor licuadora. Lo del aceite de oliva es simplemente darle un toque de "clase" pienso yo.

[@ricardotsai6692]

Jeje.. ya me antoje! Que madre!

[@Mau506]

+Ricardo Tsai Ese chile dulce que le echó es el bell pepper, el sabor es menos fuerte y sabe rico hasta crudo.

[@joicr9923]

+Ricardo Tsai Lo del aceite de Oliva es vara. Ni al inicio se le echa, aquí lo hacemos con Capullo jajaja no no, seguro es para darle clase jaja

[@emklem9500]

Just made this and eating it right now- eggs and salsa and all. Delicious! Very hearty and nourishing.

[@lbran24]

Yum! We eat this with sour cream, avocado and feta cheese mmmm so good!! Love it 😍

[@JamieOliver]

+Lucy B SO delicious! Beautiful flavour pairings - nice done! 😍

[@alligaxparker8285]

I watched this vid and couldnt quit thinking about it. Several hours later I stopped at the market to get what ingreidients I could remember and added to the ones I already had at home. OMG. The best soup Ive ever had!

[@donalskehan]

Love the look of this! :)

[@theangel666100]

+Donal Skehan i love the look of u

[@jeffbobclarence]

+Bobo Jojo i love google stock images too!

[@xxxy912]

+W4RPY LORPY thought the same but click at his channel ;D

[@JamieOliver]

+Bobo Jojo Haha! Brilliant.

[@JamieOliver]

+Donal Skehan Wait until you've tasted it, MR SKEHAN!

[@powerlevel8000]

This recipe is the bomb! I make it almost every time someone comes over for lunch/dinner, and it's such a big hit!

[@TigerTarot1234]

Beautiful dish I am so impressed and hungry 😋 I love the colors and the difference of flavors that that dish could possess and the amount of spice and heat also the tang from the lemon exquisite and the heartiness from the black beans it sounds perfect 👌 I want to try it myself thank you for being a great chef.... Props 🏆

[@JamieOliver]

+Jessica Konkel Thank you for a lovely comment x

[@marymadleneroulette4088]

Just love watching & listening to you J.O., so much inspiration!😍👍🏼

[@ingridguzman4137]

This soup looks amazing! Salvadorans also make a wicked bean soup. Our version is similar - minus the celery and thyme - but add beef bones and stock to add richness and depth to the soup. It’s served with rice, feta cheese, a drizzle of cream and chilli. There are loads of variations which proves how easy and versatile this soup is.

[@ChantYip]

Very healthy soup and delicious too. You are my great chef.

[@contactgala]

Totally a vegan dish without the egg. Will make it for sure 👌🏽

[@JamieOliver]

+Bhavana Gala Spot on!

[@lyndakirkness5415]

I stopped watching when he put the eggs in. Eggs in soup?? And I am vegan

[@adalbertosampaio9176]

@@lyndakirkness5415 Of course you are, your half a brain would explode if you didnt say it like you probably say in every single conversation you probably have.

[@harlevdk]

how do you know some one is vegan DONT worry they gonna tell you

[@jcm9356]

@@lyndakirkness5415 Don't put the egg in...simple huh?

[@squirrelchicklet]

Just cooked this along with you Jamie - it's just the type of meal I need to start the year healthily

[@JamieOliver]

+squirrelchicklet Fantastic! Heres to a happy Healthy New Year! :D

[@k.6072]

Oh my goodness, imagine coming home from a hard day of work and having some of that??... Mmmm, what hard day?..

[@doctors_kitchen]

that egg is perfection! the flavours are incredible and the health benefits of the ingredients are off the chain!! :)

[@bradburn29]

This recipe will bring my hubby back to life. 😂😂😂

[@TheLeanMachines]

This looks so good! Making this tonight for sure.

[@wiitard123]

TheLeanMachines bullshit

[@jiannageorgiou7061]

wow i am making this for tonight for sure

[@LGAussie]

Make it again, it’s been 4 years! Lol!!

[@fernandacordero3328]

I am from Costa Rica, we always use old black beans from the week and don't use laurel and onion. We add the tortillas and blend all to form a cream. Then add the eggs, when you serve on a plate add white chesse, plantains, chopped coliander and avocado. Don't use jalapeños. We are not mexicans.

[@robinandthedog]

Black beans Shakshouka looks amazing and most likely tastes like this, *if* you have top quality eggs

[@marialeonorcobo8962]

Mi papá estudió su máster en Costa Rica 🇨🇷 y le hice este plato por su cumpleaños. Le encantó! Lo serví como menestra y quedó riquísimo. La salsa también espectacular. I can always count on your recipes Jamie! Thank you 😊

[@joraver]

Wow.. That made my mouth water, didn't expect that to happen right after dinner!

[@dparks3784]

Nice easy demonstration. I like the idea of the egg cooked inside the soup.

[@BabetteS]

I made this soup yesterday, and the combination with the spicy salsa was amazing! Wow!

[@NeoUno866]

You took the soup to a whole new level with just eggs, salsa and tortilla. Will be trying this one out for sure.

[@JamieOliver]

+Daniel Rkman Wohoo! Would love to know how it goes!

[@NeoUno866]

Went really well! Everyone loved it, looks like we have a new family recipe.

[@jenniferbrown4412]

Hi! I'm from Costa Rica. We normally use hard boiled eggs (they are cooked with the beans)

[@JamieOliver]

+Jennifer Brown It works just as well! :D

[@yanibeljimenez3906]

It can be done both ways! I am costarican!!!

[@jrojastv]

As Costarican I am very proud that a famous Chef such as Jamie Oliver apreciate this tradicional recipe, I just can say thanks!

[@JamieOliver]

+Jorge Rojas Thank YOU for a fantastic recipe!

[@SadeLife-uj5lw]

First time I see all my fav. ingredients in one recipe 😘🍜 The tortillas will taste better if they' re toasted rather than grilled or heated up in a micro.

[@ΠενυΔουλαβερη]

Made this soup twice...AMAZING..I personaly prefer to hardboil the egg and crumble it on top. I also added a bit of avocado and yogurt sauce. Any way you choose to make it its great...Try and enjoy..

[@5starrater1]

I'd make this minus the egg. Egg turned my tummy!

[@JamieOliver]

+5starrater1 This stage is optional so twist it up to suit your tastebuds!

[@littleminna]

My mom is from Costa Rica, I remember her making Sopa Negra, black bean soup. But never with canned beans. It was always made with the beans coming straight out of the pressure cooker.

Maravilloso. Saludos desde Costa Rica. Adoro la sopa negra :)

[@PumaDAce-sg5zv]

Thank you for teaching me so many healthy dishes!

[@henryxirinachs]

Este comentario es para los ticos que todo lo critican, por favor lean bien que es una receta de James Oliver basada en nuestra sopa negra, en ningún momento dice que es la receta original de nuestra sopa negra. Saludos!

[@itzame2127]

Henry Xirinachs mae le estaba respondiendo al otro mae que le dijo que aprendiera a hablar inglés Hahahah tranquilo

[@henryxirinachs]

Las disculpas entonces. Pura vida!

[@CBNCR]

Gracias Jamie por prepara esta sopa, que es toda una tradición en nuestro país, Costa Rica,

[@chemacubero]

I love that Costa Rica was finally featured! We have amazing food here, and i would love to see your take on Chifrijo or Pinto :D Awesome!

[@antoniosilva8331]

I loved your recipe! Thank you for sharing.

[@maucostarico]

Yo estudié cocina hotelera y Soy de Costa Rica, se pude agregar el huevo como en el vídeo o se puede hacer con los huevos "duros", a mi me gusta más para mi echarlos y que se cocinen en los frijoles y que quede la yema tierna. Lo que si es invención del chef es agregarle chile picante (aunque algunos al comerselo le agregan salsa tabasco) lo que uno agrega al final es cebolla, chile dulce (morron), culantro (cilantro) y limón (opcional) para decorar y reforzar el sabor.

[@joseangelruiz6359]

+maucostarico Esta variante de la Sopa Negra luce genial con esos colores que le aportan los chiles picantes y el culantro al final!!!! Personalmente yo le agrego chile siempre que puedo (en casa solo yo lo como), no tabasco, prefiero, como el Chef, utilizar algún tipo de chile picante no procesado. Ahhh y le echo el huevo a la sopa, me encanta que quede tierno!!!

[@annasarkar3109]

Made it for lunch today and served it with tortilla minus the eggs and the chilli coriander salsa garnish. It was so delicious. Definitely going to make this again. The only thing I did a little differently is that I simmered it on low for nearly an hour instead of hard boiling it for 10 mins.

[@bairdey1140]

This looks amazing WITH the eggs.

[@JamieOliver]

+Mike Rotchburns just you wait until you've tried it!

[@angelagonzalez2372]

great recipe Jaime ... I'm really happy that you made a version of the black bean soup

[@handofbeech]

Made this without the egg, so delicious.

[@JamieOliver]

+Ash D Perfect! Twist it up to suit your tastebuds and enjoy it even more!

[@zinkzxd2891]

Making that tonight!!! looks really good Jamie!

[@DavidMajor0]

making this right now :) so excited to sit down and eat

[@JamieOliver]

+David Major Enjoy! Hope it goes well and do share a pic of the result on social with @JamiesFoodTube!

[@jignaeri]

+Jamie Oliver you ever ate injera eritrean/ethiopian food?

[@lizzy9975]

This is absolutely beautiful..... it's one of the quickest and tastiest soups I've made......

[@MyTeenLifeLoLTV]

Am I the only one who doesn't mind the egg?? In fact I think that's the most beautiful yolk I've ever seen haha

[@bakingwithunicorns454]

corgisbutt the fact that it was orange instead of yucky yellow proves how healthy that chicken is or was... it could have been eaten by now. I wonder where he gets his eggs from.

[@Tcentenom]

Actually en Costa Rica the egg is fully cooked not that soft

[@iahelcathartesaura3887]

I've poached eggs in my black bean soup before, but only bc I was broke & that was the only food I had to cook. I didn't know it was a thing lol :D

[@mybabyboy2286]

Egg is an awesome idea along with the salsa. I am so hungry. I will be making this soon. Thank you for vlogging!

[@bbbb1023]

I like how he doesn’t prep his ingredients and just prepares them as he goes. Looks delicious and easy

[@Selenes7]

This is one of my favorite recipes to cook. It's one to always go back to when in need of a safe card, that you know is going to deliver. Especially on cold days, this soup is so hearty and warming. I have to point out though, that black beans are Not the beans with the highest protein content. Of course soy beans are highest, but also other beans have more. They are a stunning source of anti-oxidants,, though!

[@whatever657]

However this still looks fantastic, will probably make it. Without eggs.

[@JamieOliver]

+Whatever Go for it! The beauty of a recipe is that you can just use it as a guide and twist it up to your own tastebuds!

[@flippingforreal109]

Thanks for sharing the video Jamie this is not only healthy but good as well.

[@lynzi999]

without the egg can this be frozen in batches?

[@littlerock112]

+lyns northey Yes, you could do that. Everything is kept the same texture and flavour wise. We do this at home all the time.

[@JamieOliver]

+lyns northey Spot on - yes!

[@alxrsounds7937]

Love the variety of recipes you offer on Food Tube, Jamie!

[@silat13]

+Hannah C Stop spamming.

[@JamieOliver]

+Alice Rose Thank you, Alice! :D That means alot.

[@Marjorie91]

he's got that post new years eve party hair going on

[@JamieOliver]

+Annie Haha!

[@catebannan7343]

Rinse the beans well first if you want to cut down on the gas, then add a bit of extra fluid ( I used chicken stock instead of water) was delicious, very fresh tasting, thanks, Jamie!

[@misst.e.a.187]

I never EVER throw away my stalks. They're the best part.

[@consuelobernardita]

Despite what other say (specially the ones that say "their truth" on social media only), you Jamie Oliver are the best! Funny, easy to understand and by far one of the best cooks out there. Every single time I follow your recipes they turn out delicious! So, thank you very much.

[@tilerman]

i never could understand the hate directed at Jamie. I used to eat terrible food as a younger man, very unhealthy lifestyle. I now consider myself a good home cook and a lot of it i put down to Jamie's tv programmes and books. His series '30 minute meals' was genius. Easy to follow with easy to get ingrdients. So thats 2 of us. Cheers to Jamie.

[@mpenny226]

I've never tried the eggs in there before. It looks weird but it's probably really good. Adds a richness.

[@JamieOliver]

+mpenny226 It really does. As the egg oozes into that delicious Bean Soup, it takes it up a whole new level.

[@Pedro-qy6xm]

You are my food sensei man,all your receipes have been awesome.i thank you for been as simple and clear as posible.My first attempt was somewhat crazy during cooking but it tasted great although i think i can cook it better.Ill give it a new try next week,cheers.

[@plumokin5535]

idk why everyone hates the egg, I think it's amazing

[@bigfutus]

+Plumokin Egsactly.

[@thekenmatax18]

I'm from Costa Rica and in here a black soup with no egg isn't a black soup XD.

[@jenniferbrown4412]

+Plumokin I'm from Costa Rica and normally we use hard boiled eggs instead.

[@jenniferbrown4412]

+thekenmatax hola!! yo también soy de CR. Es vara mía o debería ser con huevo duro?

[@kuraikaoru]

+Jennifer Brown Tica over here too, but I'd go for the poached egg over a hard boiled one any day. That runny yolk OMG. :Q

[@glutenfrei6336]

We almost cook your receptice always. They're so good! Your a great cook!

[@RemizZ]

Is there a good substitute for the coriander? I'm saldy one of those people to whom it tastes like soap :/

[@rasmusarethebest]

It's there for freshness so I usually substitute with parsley :)

[@Karaon]

+Nevelina Aleksandrova parsley is even worse IMHO.

[@alloverherbody]

+Nevelina Aleksandrova Yeh I use Parsley in my chillies etc as well :)

[@SylveaSparkle]

+RemizZ Just leave it out. I am also one of those people, slightest taste of cilantro ruins any meal. I find that most recipes that call for cilantro/coriander taste great if you don't substitute anything at all. But then again, for some reason I absolutely HATE the taste of all herbs, with the exception of oregano.

[@oOLemonzOo]

I dont like the taste of coriander either!

[@fjasps]

Eggs and soup (and eggs IN soup) are the best. It hadn't occured to me I could just poach the eggs over easy instead of letting them cook through. Add some smoked pork ribs for extra flavor and get ready to nap when you're done. Whoofff!! Love it.

[@brucewayne5894]

Poached = same way cooked threw as cooked eggs with runny yolk

[@TheMissShivi]

Minus eggs this will be amaze balls, going to top it with some guac too!

[@spartan99947]

+Marina Ruy Barbosa you are beautiful

[@CanMetan]

+spartan99947 Dudes are beautiful too yes.

[@Yohanapsg]

You are beautiful

[@cheyennehowell2681]

B Wong I believe she's vegan so she just choice to leave it out instead of complaining which is actually very nice of her:)

[@shannonmaeswartz5316]

Yes!

[@asterbeats9858]

I've made this so many times I just love it!

[@jlebrech]

mhhh chicken period

[@nicolecorallo2768]

excellent recipe!! I absolutely loved it and will make it again!!

[@greasymuchacho]

Whilst I am usually not a fan of this Jabroni, this soup looks good.

[@mariadelpilaraparicioromer1083]

Q rico se ve, saludos desde México. Justo hice ayer mis frijoles en olla de barro.

[@daystate123]

minus the egg.....lush

[@JamieOliver]

+daystate12345678 Go for it!

[@fartloudYT]

looks pretty simple to make and not many insane and/or expensive ingredients. awesome

[@Frilleon]

the way he cut his bell peppers...LMAO great soup though for sure

[@CRedshoes]

Just made this and it's great!!! I couldn't find black beans so used red beans but it worked as well I think :) also added jalapeños instead of the pepper and had it with cream crackers instead of tortilla but all in all delicious and super fast. Thanks Jamie!

[@JamieOliver]

+CRedshoes This is great to read and to see how people are substituting ingredients with great success!

[@whatever657]

Because eggs are REALLY healthy.

[@Keukeu45]

+Whatever what's wrong with eggs?

[@robyn0.o183]

Because your face is REALLY ugly.

[@JamieOliver]

+Whatever I'm not sure if that's sarcasm but yes - they really are!

[@Keukeu45]

I think is the association in the mind of ppl with bacon sausages etc...

[@motab9907]

I love bean soup! the salsa at the top is a nice touch

[@JamieOliver]

+Bho Check Wohoo! Glad you enjoyed the video x

[@MsShwetamit]

minus the eggs bt rest is amazing😛😛😛

[@ssubramanian605]

Looks delicious and easy to make . I am definitely trying it

[@justhamer17]

add some CUMIN Jamie it will level it up :)

[@mayemcdonald9111]

justhamer17 Good call.

[@maverickcuellar7737]

Totally agree...