Jamun Fruit for Diabetes | Health Benefits of Jamun Fruit | Jamun fruit season | Best Fruit Diabetes

[@ResidentIndia-yr8do]

Your knowledge is greatly appreciated. I am glad I came accross your Vlogs

[@munchandmull]

Thanks. Regards Sujata from Munch and Mull 🙏

[@udayashreem]

Seetha phala, Ram phala, paneer fruit, elchi hannu are also some of the fruits which are naturally grown. Thanks for information provided on Nerale hannu

[@munchandmull]

🙏🙏🙏. Regards Sujata from Munch and Mull

[@srujanisriram1]

Interesting facts about the mahaphala,and the not so common fruits. sandhya sriram.

[@munchandmull]

Thanks a ton . Regards Sujata from Munch and Mull 🙏

[@dharamendrapatowary7448]

Thank you so much ...learnt benefits of jamun ..

[@munchandmull]

Thanks and regards Sujata from Munch and Mull

[@zauvikemprai9411]

Always enjoy watching your video. You really are a wonderful woman with great knowledge.

[@munchandmull]

Thanks a ton. Glad that you like my videos. The focus of the channel is to sensitise viewers to mull over aspects of our food health and environment through the medium of healthy vegetarian recipes. Regards Sujata from Munch and Mull 🙏

[@vijayanatarajan4437]

Thanku mam. Wonderful explanation. Please tell me if taken in large quantities say around 200 gns to 400 gms. On daily basis will it be harmful I am 76

[@munchandmull]

Everything in moderation is the key. Regards Sujata from Munch and Mull 🙏

[@jayanarayan5412]

Super tips

[@munchandmull]

Thanks and regards Sujata from Munch and Mull 😊🙏

[@sobhanapillai6417]

Very right. We use the seed also as a medicine for diabetes.

[@munchandmull]

Thanks and regards Sujata from Munch and Mull 🙏

[@rekham.s.2696]

Really good information Sujatha. I have heard Jamoon fruit is good for hyper acidity. Is it true????

[@munchandmull]

Namaskaram Rekha. Jamun has wonderful health benefits as shown in video. It will not increase acidity,as it is known to cure ulcers. So you could definitely have it. Regards Sujata from Munch and Mull 🙏

[@tinkeringlabplus2516]

Good deal of Research. very good.

[@munchandmull]

Thanks a ton, Dipankar. Regards Sujata from Munch and Mull 😊🙏

[@jessevettusamayal3465]

Nice.

[@munchandmull]

Thanks and regards Sujata from Munch and Mull 😊🙏

[@aarontcagle]

These trees are considered invasive here in southwest Florida, USA, but I don’t find them to be invasive personally. They are fruiting here right now. Can you eat the whole fruit fresh including seeds?

[@munchandmull]

Seeds are hard. You can have the fruit. Jamun seed powder is known to be good for diabetics. There may be a process to turn the seeds into powder. For now you can have the fruit. May be sow the seeds in your backyard 😊. Regards Sujata from Munch and Mull

[@criselfernandes1377]

Hi mam... Please can u tell what can a person with rheumanitsm arthritis can eat.... Pls pls pls.... U explain so well..... I have arthritis.... So I wanted to know... Please make one video on this

[@munchandmull]

Namaste. Here is the link of my episode on rheumatoid arthritis kzbin.info/www/bejne/qmWwYqOtqamZqpY Apart from diet, Antioxidant support helps to reduce inflammation and thus reduces pain and swelling associated with rheumatoid arthritis. If you wish to know about a Aayush premium certified Ayurvedic antioxidant supplement, you could mail me with your fone number at [e-mail] Regards Sujata from Munch and Mull 🙏

[@NirmalGuptachd]

Yes...this is such a healthy fruit...can be called health food. We need to realise the importance of these fruits/food, which we are not eating in a race to become modern. And...we can pay any amount of money to buy a slice of pizza but wont pay to a farmer for these superfoods. Need to change our perspective and must teach our children about this. We use the Jamun aplenty when theres the season and then also freeze the pulp for off season use. And use its seed powder too.

[@munchandmull]

Namaste Nirmalji. Your response is so endearing and apt. Yes, people don't mind paying a hefty bill at a fine dine restaurant,than paying the farmer. Very true and disturbing indeed. That's one of the reason,Bio Basics in Coimbatore was launched. They collect authentic organic produce from farmers and do not compromise on the farmer's price. Genuine Organic food is healthy for us, for the farmer and the environment. As you rightly said,we are losing track of traditional fruits and food in the pursuit of modernity. Thanks for this amazing response to the video. Regards Sujata from Munch and Mull 😊🙏

[@krishna77-n26]

Please reply im currently eating 1 jamun leaf a day is it okay to eat raw jamun leaf??

[@indravasudeva6813]

Phalasa fruits,small cherry coloured berries available in summer are very cooling and delicious for sorbet

[@munchandmull]

Thanks. Regards Sujata from Munch and Mull

[@V194]

i have had this tree in my yard for thirty years and clueless to what it is , all i knew was when the fruit drops it stains the walls very bad . Thought about cutting it down . thankfully i have a new outlook on the old tree.

[@munchandmull]

🙏🙏🙏

[@nassmultitask414]

NEXT EPISODES Must include your valuable advice about the dosages . bcoz you are asking to consume for better benefits. but WHEN N HOW or what quantity to be taken ? this advice is very important. please spend you time bit more for better UNDERSTANDING ALSO BETTER living... Thanks a lot NASEER from DUBAI

[@munchandmull]

🙏🙏

[@nooralsheikh8688]

Hi thanks a lot nice video we are not see because not available.please can children Hpailoria Some foods ideas and what is avoid pleaseeeeeeeee sukran

[@munchandmull]

Have lots of fresh fruits. Avoid sour food, in vegetarian food in case if H pylori. Regards Sujata from Munch and Mull

[@MyEvette]

Hi.. which fruits for high Blood pressure & has lots of health benefits??

[@munchandmull]

Do go through my video on DASH diet on Munch and Mull. Regards Sujata from Munch and Mull

[@premaprasad6108]

Thanks for sharing Sujata. Could eat plenty of jackfruit & its seeds as well as jamuns this season. BTW made pickle with jackfruit seeds

[@munchandmull]

Vow,Prema. Can you please key in the jackfruit seed pickle recipe? You could mail me at [e-mail] also. Had not heard of jackfruit seed pickle 😀😀😀. Thanks for letting me know. Regards Sujata from Munch and Mull 😊🙏

[@premaprasad6108]

@@munchandmull yes sure right away

[@munchandmull]

Thanks a ton. Regards Sujata from Munch and Mull 😊🙏

[@premaprasad6108]

@@munchandmull sent mail kindly check

[@marilynkhasnabish6845]

I have never heard of this fruit. I'll have to try and find it here in Canada. Maybe in the ethnic food stores.

[@munchandmull]

It's a seasonal fruit. Regards Sujata from Munch and Mull

[@akhi74]

Mam I have dayabite I don't want use tablet can I use methi powder plz reply mam

[@munchandmull]

Yes,you can use Methi powder regularly. Regards Sujata from Munch and Mull

[@biswajitgupta9349]

My father who was diabetic used to eat jamun, then dry the seeds. The dry seeds were then pounded into a powder and he would take a spoonful in the morning with a cup of warm water.

[@munchandmull]

Traditional wisdom regarding use of home remedies,and medicinal fruits, herbs etc has immense value. Regards Sujata from Munch and Mull 😊🙏

[@jessicapullman7801]

Did he talk the dry powder by mouth or put it in water

[@nitish2546]

@@jessicapullman7801 u can add in water and drink

[@vijayanatarajan4437]

We have tis tree in pur bunglow. I eat plenty. Every day.does it have any side effects. Can u please explain

[@venkynaidu6075]

Hi mam namaskaram I have chronic ulcer in stomach and psoriasis on skin not able to eat anything it burns since 3 years I have gone through many hospitals as well but no use ulcer is not at all going any suggession mam

[@munchandmull]

Mail me at [e-mail] with your fone number. Can suggest ayurvedic supplement. Regards Sujata from Munch and Mull 🙏

[@brindavenkateshkumar8655]

Akka we had 2 jamun trees in our garden and courtyard ...Colony ..kya din the' akka...

[@munchandmull]

Yes,I remember collecting jamuns from HA colony. Regards Sujata from Munch and Mull 🙏

[@asmasultana3553]

Please make a video on bladder issues like urinary incontinence and urinary urgency? Please it’s a humble request.

[@munchandmull]

Ok. Regards Sujata from Munch and Mull 😊🙏

[@sobhanapillai6417]

I I want to get some information regarding worms problem in kids. Is it necessary to give them any medicine as a precautionary measure, please?

[@munchandmull]

Generally children show signs of worms infection like, being underweight, not eating Well, anal itching etc. If they show symptoms,you could give them deworming tablet,once a year. Traditional home remedies like half a teaspoon of castor oil also works in cleaning the stomach. Pomegranate peels soaked in curd and this curd with extracted pomegranate peel juice is a good natural deworming agent. Regards Sujata from Munch and Mull 😊🙏

[@rufinalouis-isidore5361]

Can you use the leaves for water

[@munchandmull]

If diabetic,then you can have this juice about twice a week. Regards,Sujata from Munch and Mull

[@narayanmishra256]

Is it taken in empty stomach or after food?

[@munchandmull]

Fruits should always be had at least half hour before food or three hours after food. Regards Sujata from Munch and Mull

[@sharmilabhattacharya5188]

Jamun is good for law label creatinine?

[@munchandmull]

Jamun will not cause increase or decrease in creatinine. Regards Sujata from Munch and Mull

[@francisedger2095]

What other fruits are the best for healing diabetes? found in tropical countries in africa

[@truptipatel5792]

🙏🙏

[@sujatalakshmanan1390]

Thanks a ton. Regards Sujata from Munch and Mull 🙏

[@kaiyanatparween4854]

😊

[@munchandmull]

🙏🙏

[@umesalma9977]

How to eat the jamoon seeds pls tell us the recipe

[@munchandmull]

Jamun seed powder is available commercially. I have not used jamun seed powder. But I guess,you could add a small quantity of it , may be a tablespoon of it, into gravies, chapati dough etc. Regards Sujata from Munch and Mull

[@mohanlalrampersad490]

How long after will i see a drop in sugar level when I start using jamun seed powder?

[@munchandmull]

Diabetes treatment is an holistic process. Avoiding white processed food, junk food that adds calories one must switch to high fibre diet along with regular physical activity. Brown rice and millets are very helpful for diabetics Having jamun seeds powder or Fenugreek seeds powder regularly for a minimum of three months helps reduce HBA1C values. For initial support to reduce HBA1C,can suggest an Ayurvedic supplement. Once the hba1c is under control,then it caybe maintained by proper diet and exercise and herbal support like Fenugreek seeds and Jamun seeds powder. You could mail me at [e-mail] with your fone number to know about the ayurvedic supplement to reduce HBA1C values. Regards Sujata from Munch and Mull

[@mohanlalrampersad490]

@@munchandmull ok I will see after 3 months what happens. If I do all the other things you suggest then there is no need for the jamun seeds power.

[@munchandmull]

If the diabetes has been there for a long time,it's best to take support of herbal remedies to get the hba1c in control. Once the hba1c is reduced then continuing with Whole grains , physical activity will help you control diabetes without any medicines. But initially it's best to take certain safe ayurvedic supplement to control and bring hba1c down. That's my experience with many diabetics. I know of an Ayurvedic based low caffeine coffee which has an ancient ayurvedic herb added that helps bring down hba1c. But minimum three to four months of this ayurvedic coffee is recommended. Regards Sujata from Munch and Mull

[@sam496789]

Hello ma'am , the seeds of plums are said to naturally contain cyanide compounds, which are poisonous when ingested in powdered form . what do you have to say about this ?

[@munchandmull]

The fruit mentioned here are not plums. I will have to research on what you have pointed out, regarding plums. Regards Sujata from Munch and Mull 🙏

[@telmafernandes355]

Madam as i read this about Jamun also the seeds are good it's seems but how to get madam it pls can you help me I'm in Kuwait madam please

[@munchandmull]

Jamun seed powder must be available online. Regards Sujata from Munch and Mull

[@telmafernandes355]

@@munchandmull thanks madam

[@wglenn174]

Is it called a prune in america?

[@munchandmull]

No. Regards Sujata from Munch and Mull 🙏

[@jessicapullman7801]

Where can we get this I live in the US?

[@katy-ann]

Some people call them black berries were i live we call them guava berry

[@mykvass]

how does one eat the seeds ?

[@munchandmull]

Namaste. I suppose, jamun seed powder is available through some online store. Or ayurvedic practitioner may have it. Regards Sujata from Munch and Mull 🙏

[@lizzydsouza862]

Starfruit, Small Aamla, Sweet Tamarind.

[@munchandmull]

🙏🙏

[@rodneyhajdssz6161]

What do the seeds look like or is it a pit. You said that the entire jamun fruit must be eaten.

[@munchandmull]

Seeds to be avoided. Regards Sujata from Munch and Mull