Plant-Based Mashed Potatoes

[@ricardovdl9709]

I have learned from a chef: if something is growing underground (in the soil), you start it in cold water, if it grows above ground, you put it in boiling water!

[@paulamoors]

Interesting, thanks

[@vale_rawrrrx3593]

That’s amazing 👏🏼

[@theduckie5216]

When I make garlic mashed potatoes I roast my garlic in the oven and squeeze out the soft golden cloves into the potatoes and then mash them. It has much better flavor than just putting raw garlic through a garlic press.

[@pentachronic]

No olive oil. I suggest you read Dr Esselstyn's book.

[@YeshuaKingMessiah]

It IS different, but not necessarily better.

[@theduckie5216]

Roasting the garlic cuts that sharp bite you get with it being raw, while giving it a silky mild deep nutty flavor that seamlessly blends into the soft potatoes. Yeah, its better.

[@neilfrank1726]

Cynthia Cintron Thanks 😊. Great idea

[@paulamoors]

I’m.I’ve roasting garlic in the oven; oil be dated.

[@suzyq6767]

My mom has agreed to eat our plant-based Thanksgiving food this year. She's not eating at some stranger's house before she comes to my place. Progress!

[@YeshuaKingMessiah]

Some STRANGERS house?? Ur mom stops in at strangers houses and eats???

[@NiranjanBendre]

Oh some finely diced red onions, finely diced green chillies, roasted cumin, cilantro, and lemon juice would be great! Optional boiled peas, dried mango powder (amchur) and chaat masala! It will be like samosa filling without the pastry ;)

[@brynnsibley8397]

Niranjan Bendre love this idea!

[@sarahlittrell8960]

Ann I hope I am as energetic as you at your age. I love you twos videos. ❤️

[@danielsousa5122]

😁 do you know how old she is? I cant find no where 🤔

[@pamelahollingsworth1679]

Daniel Sousa, Dr. E is 86 so I expect that Mrs. E is right about that age, give or take, as well.

[@MariaRivera-bv8do]

Diabetics are ok plant base..??

[@sarahlittrell8960]

Maria Rivera yes. I have seen where type 2 has been reversed going plant based.

[@user-fs6ou3fk9p]

I've had the same problem. I'm 5'2" on a good day and have struggled with leverage on counter tops and when I worked as a CMA. The exam tables were to high for me. The pediatrician I worked for didn't understand why I had difficulty pinning the kids down to give shots. He came in the room one day, squated down to my height, and tried to do it. Bingo, I stood on a stool from then on. What a wonderful person to work for. I use my kitchenaid with the whip. They always turn out light and fluffy.

[@OkieGal2]

Ladies! Did you get a new camera? You both look like you are right here in the same room with me! Thank you so much for all of your time in making these videos. This will be my 1st Thanksgiving since going Whole Food Plant Based in April. Have lost 60 lbs and am completely off my diabetes medicine! I can never say thank you enough for everything your family has done to help me take my own health back in MY control by eating plants!!!

[@petscanner5]

The resolution and color of this video is beautiful...the info is priceless

[@bernadinepena5243]

I miss your old intro music but always enjoy watching you.

[@Phyto_Chemicals]

I was thinking the same thing! The intro music was so good before! Too bad it's changed!

[@kathyliebelt]

Ann is so adorable! ..."oh!"

[@saintamata1841]

Such awesome examples!!! My 5yo and 7yo kids love watching your videos with me, you make things so fun. And when they see you two exercise in the kitchen they squeal with laughter. They love it! Thanks for being so wonderful!

[@smallfootprint2961]

I agree with some potato water, ann, and I call mine, smashed potatoes, because I just smash them and leave them a little lumpy, which I call, "Rustic." Yes, some finely chopped red onions would be great too. Thanks for the great video... including, the exercising while things cook. Great inspiration.

[@amydecker6207]

I add vegetable base to my mashed potatoes as well. My taste buds are all about the savory.

[@butterflylove2642]

...And I, too, love using some of the “potato water”...full of potato flavor. 🥔

[@carson3970]

My Great Grandpa was raised by a family who took in orphaned children during the Great Depression... they drank potato water as a treat!

[@butterflylove2642]

Carson Kramer How very interesting; thnx for sharing that. My parents were depression era children. Very very hard times endured by so many. Later on as a child, I remember when any of us 3 kids were recovering from a stomach bug, we’d be served potato water. It was warm, mild, and soothing to the tummy; it really helped us to recover & gain our strength back. Dad also put potato water in his homemade bread dough instead of plain water...added moisture to the finished bread. 🥔

[@YeshuaKingMessiah]

Potato water is what yeast LOVE.

[@euphoniahale5181]

Ur mom is so sweet looking. The two of you are blessed with such a loving relationship

[@butterflylove2642]

Your new intro song 🎶 is so Happy & Bouncy; we love it!!!! We’re also loving our new “Plants Only” T-shirts that arrived!!!!🌱🌱The new design for “The Acid Queen” is darling, too!! 👏👏👏 We’re thankful to have AND benefit from your cookbook & thankful for your whole amazing “E” family. HAPPY BLESSED THANKSGIVING!!!

[@michelled7100]

Just whipped these up for lunch--delicious! I was afraid the garlic would be too strong because it is raw, but it was perfect. Thanks again!

[@sn232]

Page 138 Prevent and Reverse Heart Disease Cookbook. I always enjoy your videos and seeing you both cook together in the kitchen....so creative and fun!

[@barbarapfieffer297]

So glad you are doing more videos. Pleas continue, I love them!

[@jackiereali9543]

I put the garlic cloves in with the potatoes while they are cooking so I don't have raw garlic in the mashed potatoes

[@elizdonovan5650]

Jackie Reali sounds like a great idea. Thank you. ☘️🌝🌲

[@RiDankulous]

Great video, you fine ladies. I ate baked potato slices when I watched Mcdougall but I revere Esselstyn of course, also! I lowered my LDL from 120 to 65 (now 75 3 years later) and total from 210 to 124 on whole food-plant based, guided by starch solution but follow this for motivation, of course. I feel like a genius! Thanks for giving me that false sense. ;-) I'm from Dayton, by the way so I have to pull for the Cincy teams like especially the Reds, when I do watch, but I went to school with many fine Cleveland people at BGSU.

[@elizabethbrzek]

Thanks Joe, you are inspiring me!

[@HD-mg9ru]

This is how real videos should be made. Authentic! You're both so adorable ❤🙏❤

[@Aria-Invictus]

My mashed potato recipe is boil potatoes and then mash them by hand or device. Add water as needed to make the consistency mushier.

[@moet131]

Yes my recipe also..water or broth. Simple

[@cheezheadz3928]

Right? Surprised anyone would do a video on mashed potatoes. Boil, mash, season.

[@jhanemcguirk6943]

Ladies, you had me at garlic and rosemary!!! Yum! Thank you 🥰

[@catherinestockermans846]

I just love you two! I never miss a video and I have the Engine Two and the P & R Heart Disease cookbooks! Happy Thanksgiving!

[@neilfrank1726]

I love your Moms energy. Totally adorable and addictive. And the foods not bad either.

[@lulamamie8524]

I soooooo enjoyed making these with you recently on Cooking with Chibo!! Delicious 😋

[@emanuelporic]

This time, next year... you will have a million subscribers

[@msbestsunshinesunny7858]

For sharing this recipe oh I love it at the end where you say to make the pancakes to add flaxseed meal to help them congel.The flaxseed meal will work like an egg substitute to hold them together so they don’t fall apart. I want to thank you again for the reminding me to let them cook a little longer so they won’t fall apart when I get ready to flip it over! Another great recipe!

[@TheCalliopeSky]

The push ups were priceless!

[@veggiegirlmiller8457]

Looks delicious..I also would add some raw cashews ground up in water & it makes the potatoes creamier..

[@espie5106]

I hope you and your family have an amazing thanksgiving Jane! ❤️❤️🌱 Thanks for all your delicious recipes!

[@wadepatton2433]

Because I don't keep any plant milks around, I simply reserve the potato cooking water and use it to get the consistency I'm looking for in my mashed potatoes. Thanks gals!

[@rainbowgal8047]

I also make a potato, carrot, and rutabaga mash. Really good!

[@kellylorang6845]

YUMMY!!!! Also, love the new theme music.☺

[@rudepanda8300]

Have you tried steaming your potatoes?!? You don't loose the nutrients in the water, preserve the starch which helps with flavor and texture, and is foolproof! It's hard to over steam them. Always done in 25 minutes! 🐼🐼

[@cheezheadz3928]

I doubt loss of nutrients in mashed potatoes is on their worry list. Just eat a well balanced and enjoy!

[@lisah1095]

Throw the garlic in the boiling water with the potatoes (and mash together) for a smoother background garlic taste.

[@saludicious]

Made the potato pancakes from left over. They were a winner. Now I have my latkes for Passover already to go.

[@SheriAnne0711]

I just love your videos!! I wish my mom was still alive so I could cook with her!! God Bless you both!!! I am enjoying Plantstock 2020 this weekend!!

[@NLR759]

I add the cloves of garlic to the boiling pot of potatoes, so the garlic cooks along with the potatoes, and has a milder flavour.

[@claranimmer7349]

I always use nutmeg gor mashed potatoes. Anne is so agile and you are so fun to watch.

[@carolynrl59]

Thank you so much for all you do. Love watching you. I tell everyone that I have 2 new friends Ann and Jane. ❤️❤️❤️😊

[@rebeccaantram4165]

Adore you both, I’m starting out all plant based. Luckily for me I adore all veg and legumes and everything about it. Thank you so much and I thank you Dad also. For it’s he who had me started in this journey through a video I watched

[@Glock111]

Using a food mill is also a great way to prep mashed potatoes. Nice recipe suggestions. Thanks.

[@Glock111]

This is the one we use at home now. www.amazon.com/OXO-Good-Grips-Food-1071478/dp/B000I0MGKE

[@juliegriffin684]

Happy Thanksgiving! Enjoy all the love of family, and the delicious healthy food that will surround you!

[@dianebaker6050]

Made these for Christmas dinner with kale and Mommy’s Mushroom Graveyard 2.0, fantastic!

[@liam3814]

must protect at all costs

[@i.e.presents638]

I like to use a potato ricer and to add freshly minced parsely, turmeric, sautéed onions & mushrooms. I put roasted garlic and freshly cracked black pepper too along with some white miso.

[@WildriftAssassin]

I LOVE this two so much

[@keyplayer5]

I love watching you guys cook together. Thanks so much for the wonderful ideas and wonderful shows you do together!

[@helenweatherby1694]

I was always told that if it grows under the ground, bring it to the boil from cold, if it grows above ground, cook it in already boiling water, or better still, steam it.

[@Thatcntrygirl1]

I absolutely use the potato water!!!

[@my3boysleiter]

Happy Thanksgiving to you both! I love no salt veggie broth in my mashed potatoes. Also, I love leftover mashed potatoes too. - I heat my panini maker to high and throw a softball size amt on it when hot, no oil, and close it and let it cook about 12-15 min while I put on my make up in the morning. When done, I open them and they have formed a beautiful crust on the top and bottom. That’s my breakfast frizzed with hot sauce over them and some greens. Best breakfast!!

[@amycaruthers7858]

Tiffany Leiter , do you add anything to the mashed potatoes before grilling?

[@cherylmcphee8887]

Thank you so much, you are both wonderful. I am very grateful to you tube for adding you to my feed. I am looking forward to receiving your cook books. You have made it so simple to convert to a WFPB way of living.

[@windy6009]

Ann is so cute! Love her

[@lulamamie8524]

My husband eats the SAD diet..... he LOVED the mashed potatoes with mushroom gravy🎊 Progress!!! Okayyyyy he did add some butter... Some things never change 😝 But! I am always happy when he try’s my WFPBNO recipes 😇

[@mistytillema2398]

I actually added a bit of soy yogurt to my mashed potatoes, and it added that creamy flavor, like butter does.

[@lulamamie8524]

Misty Tillema Awesome 😎

[@emilyk2653]

Hi Jane and Anne! I made your mashed potatoes for dinner tonight and I absolutely loved them! I’m starting to incorporate the plant based vegan lifestyle and I’m loving it! Thanks for making it fun :) xoxo, Emily

[@barbarafleury4676]

Cool....so Fun to watch ! 💟💟

[@AvisAvis961]

Just made the for Thanksgiving. They were the best mashed potatoes ever! Can't wait to make them again! Great with your mushroom gravy. Thanks so much for the recipes!

[@MicheleMoore7161959]

You two are a hoot! Thank you for the fun, inspirational, and educational food videos! Happy Thanksgiving!🍽

[@sobellabg804]

Will be making these potatoes along with a lentil loaf. I think we hose leftovers as potato pancakes is genius. We will have some with some applesauce. Yum!

[@majaber1]

I just love these two....xx

[@susanl4219]

Just received my copy of your cookbook, and love the variety of recipes! I’ve made the mashed potatoes before, but not with the rosemary. Very tasty!

[@nadiabuxton]

They are so cute ❤️

[@kathiemott3988]

My favorite type of masher! I also understand about needing enough height to get the right leverage. :)

[@karensullivan6594]

I can't wait to try these mashed potatoes. The mushroom gravy is sooooooo delicious!!!!

[@citytee]

Y'all are so silly, i love watching your videos n just got my book in today.... cant wait 💗💗

[@rainbowgal8047]

I always use some of the potato water to mash them. I'm not a fan of the processed mylks. And i like to drink the rest of the potato water plain. I love it! I also add cayenne instead of black pepper. And then i start adding other veggies like carrot and broccoli, maybe onion. Hard not to! Mashed potatoes are one of my faves of all time.

[@SpringFlowers537]

Thanks Ann for the leftover recipe! I have potatoes I need to use up😀

[@renepere8916]

I love the fee fi fo fum pepper grinder! Looking forward to doing these potatoes. Thank ya'll!

[@23Bentley45]

You are amazing! Love you and your recipes

[@doloreserin]

I love these mashed potatoes! ! they are so good! I also love reading the suggestions other commentors have too. Next time I'll roast my garlic first and then squeeze the cloves in to the potatoes. I bet that imparts a wonderful flavor.

[@europaeuropa3673]

So this is why you gave us mashers at the Holiday seminar.

[@elainecampbell8083]

Oh you two just slay me! lol Looking forward to making the mashed potatoes with the mushroom gravy! I was thinking of Ann when I was looking at vinegars at Whole Foods. I was thinking........what would the acid queen like? lol Happy Thanksgiving to you and your families! Thankful for you!

[@intuitivelyhealing1821]

I love this. I love you ladies.

[@dianepeacock3763]

Pressure cooking is the way to go for potatoes

[@RafaelbySuzannah]

I ordered a beautiful T-shirt I'm so excited!!!!

[@plantplottersparadise4005]

I like to mix the spices etc in some milk and add that way as I find ie things can clump in the potatoes. I also like to do it on the stove to keep them hot .

[@Windowsinthewater]

I always use electric beaters and they turn out so creamy and delicious!

[@rw3365]

I like putting dried dill, it almost gives it a buttery flavor

[@luiza1321]

YOU TWO ARE ADORABLE!!!! I’m definitely going to try the nutritional yeast trick the next time I make mashed potatoes. Thank you for the video!

[@patriciamcdonald6149]

Those mashed potatoes look really good, will try your recipe. You can mash potatoes with a cup too, works well. Always enjoy your cooking hints.

[@melodiewood1315]

THE GIRL WITH THE LARGEST PEPPER GRINDER IS THE WINNER !!

[@PTDoc]

Thank you for this video!! I’m trying to get the family into eating more Whole Food plant based no oil foods !! I checked out the info for you Well Now camp and it looks like so much fun and such a great value!! Unfortunately I won’t be able save up the $$ to attend this year ..... but will start now saving money for next year!!!! Thank you and your family for all this valuable information!! You are truly doing work that matters!!

[@lulamamie8524]

I am all signed up for the March event 🎊🥳🌱💖

[@ablubrd]

Ann is awesome! Happy Thanksgiving to you all!😊🏝

[@michellekissinger226]

The way Jane feels about potato water is how I feel about bean water!!!!

[@dorothyeichler8327]

Sounds so yummy... love those Yukon Golds! Happy Thanksgiving 🌽🥕🥬😍

[@beckyquick4025]

looks good want to try, you two and your families have a Happy Thanksgiving.

[@irhonda31]

You’re making me want to get up and make mashed potatoes! I mostly use the potato water. Those Yukon Golds taste like they’re buttered!

[@PetBunnyDebbie]

I never chop and boil raw potatoes anymore. I bake them in the microwave, then I cut them up and mash them. So much easier, and all the nutrients stay inside the potato jackets instead of partially leeching into the water.

[@autumngrace3135]

Microwave??? Nutrients stay??!!!!! Who told you that bunk as truth???

[@cazzawazzadingdong5139]

I love your mashing stool. I need to get me one of those!

[@charlottedog5232]

Yall are adorable

[@mauricepowers3804]

Jane, 3 weeks ago I found a lump in my left breast and was immediately diagnosed with a fast growing rare cancer. I've had my port put in and my sentinel node biopsy and I start chemo on Tuesday. My doctors and treatment team are wonderful but no one can answer my questions about how to eat vegan during chemo. Do you have a resource that you could pass on to me for the right way to eat during chemo? I'm 67 years old, fair complexion, fair hair and in otherwise good health with a touch of arthritis. I have been vegan almost 3 years with great results and I am so happy with my choice for me, the animals and the planet. I am a retired surgical scrub nurse and do not have the funds to buy a book on this topic. Please can you help me? I'm so scared of the chemo and I want to stay true to my lifestyle choice of eating plant-based. Thank you so much!

[@cheezheadz3928]

I dont think Ann and/or Jane respond to comments on their videos. 😦 So sorry about your diagnosis. I'm wondering why you wouldnt continue with your normal vegan diet during chemo?

[@jesusfan3151]

Happy Thanksgiving to both of you and your family!! God bless 🙏😇🌿❣️🥔🥔🥔

[@nickbryson2457]

I love the video ladies! Hope you had a great Thanksgiving!

[@veggiemom5]

I'm with you Ann, I love potatoes!

[@jannwebb]

Great video! I love Ann’s excitement!

[@mischka54]

I was always taught that you need to put the potatoes in boiling water in order to retain the vitamin C.

[@nmccutcheon2243]

Love it Ann, use that potato water! Use what you have.