Sleep Hypnosis to Recharge Your Mind & Body, Overcome Burnout, Regain Balance

Thank you for taking your first step in overcoming burnout by making the decision to join us this evening. Learn to nurture your inner flame and restore wellbeing in your body and spirit in tonight’s guided sleep meditation. Transform your life with my free meditations - unlock peace, healing, and sleep like never before. Download now jasonstephenso...
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2025 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
#forsleep #sleepmeditation #jasonstephenson #guidedsleepmeditation #guidedmeditation #healingsleepmeditation #healingsleep #anxietymeditation

[@jasonstephensonmeditation]

❤ Subscribe for more beautiful videos 🙏 kzbin.info/door/qPYhcdFgrlUXiGmPRAej1w

[@sharonjohnston1151]

Enjoyed ❤

[@benjaminshutt4710]

Im having a really hard time tonight. I can't settle down. I may start this one over and try again.

[@jasonstephensonmeditation]

I hear you... some nights just feel restless no matter what. Give yourself grace, take a deep breath, and let the meditation guide you back to calm. Hope it brings you the rest you need. - Team Jason

[@Joeymaster433]

I’m here for you I don’t know you but I’m here for you in spirit follow Jason’s voice and my prayers for you

[@benjaminshutt4710]

Thank you​@@jasonstephensonmeditation

[@tiffshieh]

♥️

[@BrianDoesEverything]

​@@jasonstephensonmeditation im actually having a restless night for some reason. Maybe the sleep servers are full. But im gonna try this

[@kaylanicole3694]

Thank you so so much for all you do. I've been listening to you every night and every morning for 5 years. You have no idea how much you've helped keep me alive.

[@TraceyBarracloughInspiration]

As I may have mentioned once or twice 😉I’m a Clinical Hypnotherapist in the UK. I also happen to live with burnout in the form of Chronic Fatigue Syndrome/ME, so it’s a grateful thank you from me. I’m counting the hours until bedtime, although other hours in the day are also available 😂🧡🙏

[@Charlottee77]

For years, I thought success was all about working harder and pushing myself. But Mind Decoding by Keezano showed me that mindset is everything. I started working on my subconscious beliefs, and suddenly, things started flowing in ways I never expected. Honestly, I wish I had understood this years ago.

[@chadgeorgia3472]

This is perfect! I had a rough week and this is going to help so much. Goodnight and sweet dreams.

[@jasonstephensonmeditation]

So glad this meditation found you at the right time. Wishing you deep rest, peace, and a brighter week ahead. Goodnight and sweet dreams! - Team Jason

[@MrMartellSincere]

Thank you team Jason for everything and dealing with insomnia 😴😊

[@melissajohnson4206]

Perfect timing. I really need to calm down and fall asleep peacefully. I'm currently in a sleep deficit and your videos smooth out the rough edges of my busy days. Goodnight everyone :)

[@jasonstephensonmeditation]

Sounds like this meditation arrived just when you needed it. Hope it brings you deep rest and helps you recharge. Goodnight! - Team Jason

[@Tropicaldark_FR]

Thanks Stephen for helping us for all these years we really appreciate it

[@jasonstephensonmeditation]

That means so much. Thanks for being part of this journey. Wishing you peace and many restful nights. - Team Jason

[@lostsouldisco]

May everyone rest well tonight and wake up tomorrow ready to take on the day and become the best version of themselves.❤

[@jasonstephensonmeditation]

Such a beautiful message! Wishing you and everyone here deep rest and a refreshed start to a new day. - Team Jason

[@TACTICALSTRIKEMEDIA]

Good stuff as always!

[@jasonstephensonmeditation]

Glad you enjoyed it! Wishing you peace and relaxation. - Team Jason

[@Goatedplr]

I watch your videos every night thank for the hours you put into this

[@jasonstephensonmeditation]

That means so much to us. Thanks for making us part of your nights. Wishing you many peaceful nights ahead. - Team Jason

[@Third_eye_Tia]

I Love you Jason💜🤩

[@juliebreezefla]

Yay, I so need this tonight. Thank you so much for doing this for all of us. We need it, count on it, and love it.❤ Bless you, dear Sir💜🩵💙💚💛🧡🩷🤎🙏🙏🙏🙏🙏💫🌖⭐️🌠🪐🌞

[@jasonstephensonmeditation]

So glad this is here for you when you need it. Wishing you peace, rest, and a night of deep relaxation. - Team Jason

[@Evil-HRS]

Good Night everybody

[@jasonstephensonmeditation]

Wishing you a peaceful and restful night. Sleep well! - Team Jason

[@maturesoul0109]

Meaningful messages we can learn when we have trouble sleeping, great!

[@Charlie_plays-12]

your videos get me to sleep in minutes.

[@jasonstephensonmeditation]

Love hearing that! Wishing you many more nights of quick and restful sleep. - Team Jason

[@ashleysnyder4875]

Love your videos & everything you do for us. Your voice was a little loud and more for front then the music in this video.for me to fall asleep to.

[@jasonstephensonmeditation]

Really appreciate your support and feedback! I’ll pass this along to the team. Wishing you a blessed day. - Team Jason

[@meganmiller2282]

Youve helped me so much. Much love ❤️

[@jasonstephensonmeditation]

That means so much to us. Sending you love and wishing you peace and restful nights. - Team Jason

[@catvibe-v4p]

Thanks you as always 🙏🌼☀️ This is amazing 💚🌸

[@jessicaclara572]

This meditation is just what I needed! Thank you Jason!

[@lynhoudek3639]

❤❤❤❤❤❤❤❤❤

[@leandraarroyo]

I’m ready. Sleep well everyone ❤

[@jasonstephensonmeditation]

Hope this brings you deep rest and relaxation. Wishing you a peaceful night. - Team Jason

[@SirkitBr8ker]

I use your channel to build up mine lol. Building my success off your support. Thank you! I hope you know how much you help ppl ❤

[@jasonstephensonmeditation]

That’s amazing! Wishing you success on your journey! It means a lot to know these meditations are making a difference. Keep going! - Team Jason

[@LelandWalt-y4l]

Under an hour gang let's go

[@jasonstephensonmeditation]

Wishing you a peaceful sleep. - Team Jason

[@curd1ed_m1lk87]

I have panic disorder and these help me fall asleep and not start spiralling.

[@jasonstephensonmeditation]

I'm so glad these meditations help bring you calm when you need it most. Wishing you peaceful nights and ease for your mind. - Team Jason

[@misspattifromcali.6955]

❤😮 AWESOME ❤

[@Zarin_Tao]

Hey Team Jason just a suggestion but there is a new mental depletion called ADD and ADHD burnout I would love for you to look into it and do a mediation on it that would be interesting as always great video ❤

[@Tricey1246]

I woke up after 4 hours a sleep. I saw this video. I'm ready to go back to😔

[@bridgetmceveny8419]

God bless me Jesus Christ amen 🙏 l love youse with all my heart soul amen 🙏 Thank you Jason and Team God bless everyone Jesus Christ amen 🙏👼🐺🦋🏴󠁧󠁢󠁳󠁣󠁴󠁿

[@gloriamoreno7501]

Excelente contenido saludos

[@jasonstephensonmeditation]

Thanks so much! Sending you warm greetings and peaceful vibes. - Team Jason

[@ShannoninOregon]

Out of 3 hours, when does talking stop, or does it? I don't want to wake back up by hearing talking. Also is there an ad midway or at end? YT been sneaking them back in to sleep hyp videos.

[@jasonstephensonmeditation]

Most of our meditations finish with music, so once the guidance ends, you’ll have music to finish the meditation. We only enable ads at the beginning of our videos, so this track shouldn’t have any mid-roll ads. Hope this brings you a peaceful night’s rest. - Team Jason

[@ShannoninOregon]

@jasonstephensonmeditation can your tell me how late ng the hypnosis talking lasts though?

[@summerdawnlang530]

@@ShannoninOregonThere is no more talking after the first 47 minutes.

[@ShannoninOregon]

Even though I didn't have this in a list, I just played it on it's own, it did blast out a loud grocery store ad at end and autoplayed another recording - the meet your spirit guides video you've released 2 months ago. I DO have that one saved to a Watch Later list but not this one. It's aggravating that I can't play sleep hypnosis anymore without ads.

[@annekenniston7551]

The burnout is real

[@jasonstephensonmeditation]

I hear you... burnout can be tough. Hope this meditation helps you recharge and find some balance. - Team Jason

[@LelandWalt-y4l]

6-43 I believe The chiefs only got 6 points and I believe the eagles got 43

[@sunsioux444]

nope -final score was I believe 40-22 . 4 4

[@Goatedplr]

@@sunsioux444yes it was