20 Days of Live Meditation with Jay Shetty: Day 10

[@InnerVisionStudios]

"Location has energy, time has memory" 🙌🙌

[@jeaninenayagar8785]

Hi day Jeanine from Durban

[@jeaninenayagar8785]

Yes

[@jeaninenayagar8785]

Beautiful

[@priyankachowdary3395]

Heyyyyyyy ! I wish you lots and lots of joy and positivity flowing through your beautiful life! I hope this positivity causes wonders in the world! Sending you lots of love 🧡

[@priyas.8141]

This was beautiful, Jay. When you said "if you've too many pure moments of joy and love to choose from, then consider yourself very fortunate" it really touched my heart. I chose a moment from my past, which is a bittersweet moment but I tried to focus on the feeling and not on the thoughts associated with it. I wake up everyday and pray for my family, my friends, their friends because this world needs to know we're all loved and there's so much of hope for all of us. I loved a guy with all my heart and he too wanted to love me with all his heart but he chose someone else and kept missing me as a friend and as a person who made him feel loved. He met with an accident five months ago and is still recovering so I pray to lord for his health and recovery. The moment was nothing extraordinary but for me it meant the world to me. This guy had cut a small melon for me as I was about to leave for my place. In that moment I thought - only the rarest people in my life have cut fruits for me and he's one of them. He makes me feel loved and empowered. Every piece of melon brought the flavours of love, love and love while he just kept smiling, feeling loved and comfortable in my energy and presence. It was important for me to revisit the moment, no matter how painful the thought it is now for me, but the feeling of being loved in that moment and throughout my life gives me hope.

[@focus1007]

Hey whoever you are ..loads of love and blessings to you from my side..hope u get happiness in life❤

[@priyas.8141]

Thank you for saying that! I wish the best for you, may all the sweet and warm things come your way! @@focus1007

[@liliasantos7653]

Felt that love while going back from a heart to heart talk with my son few months ago almost crying. Thank you Jay.

[@teofitness1957]

What a beautiful affirmation: I’m already complete everything else is bonus!!!Love these series I haven’t missed a day!!Feel energetic and relaxed !

[@priyankachowdary3395]

Two Fitness, sending you so many prayers after this meditation. Lots of love and happiness 😄😄😄

[@prabirgammingandvlogs9789]

Beautiful for going down the memory lane

[@amritasingh2322]

Cried for most of the time Felt relieved and smiled a little too It’s tough to remember all the types of loved I ever felt deeply I miss the most from my father it just hit me after this session and my ex was sort of the replacement of his love somewhere in my life so I thought of the best time I had with him ❤ Thank you so much You are great and this journey of meditating with you through KZbin has been amazinh

[@shagoofamirzad6831]

You are amazing Jay, thank you for letting me feel amazing every morning.

[@MishaFShah]

I am 32 and my father died when I was 11 years old. Doing this meditation enabled me to see him again. I am truly grateful. Thank you!

[@annemarierutka2397]

So beautiful, really liked this one. Opened my eyes with tears 🥰

[@prabirgammingandvlogs9789]

Thank you jay for being there

[@Angelshymn1]

My 2nd time crying also. The 1st image that came to my mind was my Mom's smiling face looking at mine & reaching out hugging me. It was from years ago, but IDK EXACTLY when. It was a generalization I've seen & experienced countless times in my life. I lost my mom last year Feb 22nd to Cancer. As an only child, her a single mom like me, & her & I raising my son together until it became he & I caregiving for her the last 4 years, we 3 were closer than any word could describe. Mom made a saying we used, 1+1=3 (her having me, me having him & now us TOGETHER equals 3. 👩‍👩‍👦 When tge vision of my mom's face & embrace came, immediately I began tearing up, my lip trembling, & tears starting in the corners of my eyes & slowly sliding down. The sheer tears of so much overwhelming love there, joy & turned into tears from her abscence, never having her embrace, feeling that unconditional LOVE from her. My mind shifted to the birth of my son, her in there with me during my c-section, her grabbing him to show me over the blanket & all I could see was his eyes, then seeing my baby after c-section recovery & the complete LOVE that washed over me head to toes, the smile that spread across my face, feeling of disbelief HE was MINE because he was so beautiful like a precious angel, in the O.R. her counting his fingers & toes, everyone who was there for me during labor and delivery, & even his Dad. I went back to my mom's face & embrace, I went from there to my son's embrace, then all 3 of us embracing. Motherly LOVE 💞 I sent out love from myself to my son. I soaked in the energy of these loving experiences & was still teary & smiling wide!! I have struggled with grief since Mom went to be with the Lord due to circumstances that happened with her insurance, the rehabilitation facility & faculty, the hospital & faculty, & although having a case, no one accepting pursuing it because the WORK outweighs the financial gain due to malpractice caps in my state. I've been in pain, depression, & honestly hopeless since. I've been in pain itself physically emotionally mentally for longer, but esp almost 2 years since she was diagnosed in 2018. She was the 1st & only (now that her sister my fave & last Aunt passed on Dec 6, 2019) person on her side of our family to live to age 70 on May 23, 2018. We celebrated with a HUGE party I planned & paid for on June 2nd. Years ago I decided I was tired of getting limos, doing picture music slideshows, & banquets AFTER PEOPLE DIE!! We need to do THAT with our loved ones while THEY'RE HERE!! So I did... we did. And I HAD NO IDEA WHAT WAS TO COME! It was from my heart. June 18th she wasn't well, & we went to the hospital. That would be the time of diagnosis. SORRY I'm feeling open right now. I'm going to stop here and say THANK YOU JAY! YOU'RE HELPING ME HEAL TO FIND PEACE AND QUIET THE GRIEF FEEL LOVE RECAPTURE LOST ENERGY & SEND IT BACK OUT! The Coronavirus PANDEMIC isolation is one of THE best things that's happened to me because my job is closed for the VERY 1st time ever (I am a casino dealer). I've been able to just be FREE without ANY obligations or responsibilities much for the 1st time since before I began working at age 17. I'm 44. Us Americans work HARD long hours (I'm a night worker for over 20 years) & I've NEVER been able to be so worry FREE and HOME with my son. I don't know this side of life! Meditation is healing! JAY u rock! Again, I SERIOUSLY need to release these thoughts I couldn't stop! Idk if ANYONE else needs THIS, but thank you because I obviously did.💯💯💆‍♀️😌💓🤗 God bless you all. 🙏📿

[@priyankachowdary3395]

Angela Watson, sending you so many prayers after this meditation. Lots of love and happiness 😄😄😄

[@Archeh]

Starts at 5:55

[@pixelmidas]

Hi Jay, not sure if you'll ever read this comment but I just wanted to say a heartfelt thank you for everything you have done. I've never managed to join your sessions live due to time difference but meditating along with your guidance while watching these videos are a part of my morning routine & you empower me so much. Once again thank you & I'll always be here supporting you

[@Jordan_6109]

Bawling 😭 my fiancé and I meditated together to this and we both thought of our engagement. Thank you for not only providing us with enlightenment as individuals but also a closer bond between future husband and wife 🙏🏼🥰

[@jeaninenayagar8785]

Hi day 10. Jeanine from Durban

[@jeaninenayagar8785]

Yes

[@jeaninenayagar8785]

Fantastic

[@priyankachowdary3395]

Jordan, sending you so many prayers after this meditation. Lots of love and happiness 😄😄😄

[@_jerry8381]

Sooo much peaceful second stage of peacefulness 😁 Thanq soooom Jay ...Really awesome❤️Love you soo much Jay

[@myha2491]

Thanks for letting back to that feeling witj my beloved friends !! It's gorgeous !!

[@phyllidaacworth5212]

I visualised getting the ambulance for my Dad when he fell down the stairs. It was a sad time but it felt like pure love. He recovered but we had a difficult six months. When we got to the affirmation of strength and resilience that felt true for me. This meditation helped me work through that night. Thanks Jay!

[@priyankachowdary3395]

Phyllida, sending you so many prayers after this meditation. Lots of love and happiness 😄😄😄

[@yeaglor22]

I needed this. My moment of pure love involved a memory of me dancing to jazz music with my dachshund Snickers a year before I had to put him down (cancer). I rarely dream of him now but had a nightmare of him just last night 🥺...this amazing meditation and memory was needed to bring happiness and warmth back to his memory. 💕

[@thetopcontent1058]

I literally crying remind my moment with my mom. Thats full me with happiness.thanku jay😀😀😀😀😀😀😄😇😚🤗.

[@lijing7325]

Hi Jay, I’m lijing from Malaysia! Though I’m not always joining your live meditation due to time differences, yet I always doing it every morning through your KZbin. This is day 11 I’m with you, this round by doing this love meditation I cry while my inner told me to “Love myself”. This is a very good reminder for me! Thank you so much Jay for this wonderful meditation ;)

[@priyankachowdary3395]

Li Jing, sending you so many prayers after this meditation. Lots of love and happiness 😄😄😄

[@mommajarritos9312]

My “love” was the moment my firstborn entered this world. This meditation was an amazing experience of healing and gratefulness. I was able to transfer to her my love and adoration and remember the special love energy between my husband and I when we first met this beautiful human we helped bring into this world. .

[@priyankachowdary3395]

Kim, sending you so many prayers after this meditation. Lots of love and happiness 😄😄😄

[@anuppanta4758]

That was really heart touching. Pray for your happy and healthy life Jay.

[@gracejasinthpriyadarsini2489]

My favourite speaker Jay genius

[@tanujamalipeddi8811]

Today is day10 and by todays meditation i felt relaxed and i got sleep 😃...will be continuing..thank you @jayshetty🙏🙏

[@tereinamuhakopa258]

Today I leaned the importance of dedicating space for the different parts of my life. I’ve wondered why I always feel drain when I’m in my room- I never full of energy. But I understand it is because my room is associated with sleep. Three things that I think I need are an exercise mat, standing desk and one thing to keep me warm while meditating. Thank you for the lesson. I’m grateful that I allowed my kind to search for the answers during this mediation.

[@abobthenabob]

Jay, I remember you saying in one of your podcasts that all people have a gift/passion and when you are truly pursing the passion that is related to your gift, you will be doing your part to help people and help the world. I feel like everyone is totally doing that right now, artists playing music, you with your meditations, healthcare workers on the front lines, chiefs sharing food and/or teaching us how to cook. And there's so many people stuck at home who are discovering their hidden talents and gifts right now, maybe for the first time ever. It is so cool and it all just made me think of when you talked about that concept in your podcast! We are all holding each other up right now with our gifts!!!

[@andreagriffin9842]

Love that observation!

[@abobthenabob]

@@andreagriffin9842 thank you!

[@priyankachowdary3395]

Abobthenabob, sending you so many prayers after this meditation. Lots of love and happiness 😄😄😄

[@christinewangeci9291]

I missed the live meditation but watching the replays. This was incredible, I feel refreshed and I smiled and laughed when meditating. It reminded me of how grateful I am to my best friend for being there for me. I feel most alive when I am with him.

[@as.akshaysehrawat]

I literally sobs in The things I have thankyou☺️☺️

[@mahumasif6226]

Just wanted to say that I’m really so grateful and blessed for having this beautiful and peaceful experience literally my life has changed so much in a positive way because of you Jay and I will always forever be grateful and blessed for that ❤️❤️❤️❤️❤️❤️❤️❤️😊😊😊😊😊😊😊.

[@WEAREALLONELIZ]

🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️❤️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️ Thank you Jay!

[@manisapandey9689]

Thankyou so much jay for everything 🤗

[@aracelyd.6455]

Wonderful meditation, thank you Jay 🧘‍♀️🧚‍♀️

[@anjaliratre5312]

It's been amazing doing this at night. Thankyou for reminding me that i have so much to be grateful for. 🙏😊☀️

[@maeve898]

Jay... Thanks, for these beautiful meditation sessions... Every single day we learn something new, we live a new experience & we discover a new thing. You are wonderful Sir

[@kailao450]

Thank you Jay so much. This is helping me stay grounded and releasing so much emotional and physical stressors I hang onto. Thank you from the bottom of my heart 😌

[@xsanchez9385]

Thank you so much for your work Jay!

[@leahesterzerbib1794]

Tuning in from Israel. This is day 10

[@worldview730]

Brooklyn New York , namaste 🙏 with love

[@lisakeever25]

I absolutely love you Jay. I listen to you daily. So thankful for you.🙏 Thank you for all you are. Be safe. MUCH LOVE ❤️

[@22misslacey]

I loved experiencing this love journey! I always brush back my Grandmothers hair with my hands and that was the first moment that popped into my head. That connection with her is always so special. She giggles every time and I miss hearing her laugh in person. Since we're still on quarantine, I haven't been able to see her except through the window when I drop her groceries off. I love that I have those simple moments to cherish forever.

[@parveensingh129]

As I always say you are amazing you make me cry ..... While thinking about moments and feeling good ....

[@vaarsha9243]

Really enjoying the meditation❤

[@Seven.streets]

Thank you

[@aartiebhwnbhk1270]

I also cried during this one. I feel so strong 🙏🏾 thank you

[@roxannedunlop1044]

It took a while to find the right memory-thank you for reminding me of the love I always have in my life!

[@ulitacodruta3660]

Hello from Romania!!!! Day 10!!!! 🙏🤗

[@kevinraphael78]

10th day. Another awesome meditation session. I smiled the whole time thinking about a loving moment that happened yesterday wirh my wife and daughter. I can't wait for our next session #namaste

[@mahumasif6226]

That literally felt amazing I’m literally crying tears of joy thank you so much Jay 😊😊😊😊.

[@mahumasif6226]

I’m on day 10 from Islamabad,Pakistan.

[@agsborb]

I cried and couldn't stop. It was like I didn't know I had so much and the realization made me thank the universe for it. 🥰❤ Love and warmth to you Jay!

[@riyatiwari94]

Finally I smile after a long time with no worries....only peace....Thank you so much...Love from india❤

[@jacobbrandes9275]

Thank you for this jay!!

[@amybeard2054]

Beautiful meditation. My loving moment was a difficult one as it started out as the most intense love I have known, but ended very differently. Thanks Jay.

[@renisingh5730]

Good evening from South Africa, thank you 🙏 for giving us positive energy and creating a platform for hope despite the despair that we all going through. 🙏💗

[@heatherhall1816]

My first time with this group. I cried throughout. Thank you for doing this.

[@madhurichakraborty1254]

Thanks for todays session. As you shared ' location is energy ' this is so...very true for me, I have fixed place for breathing routine & meditation & exercise else I cannot concentrate.

[@roxannedunlop1044]

Hey ya! !!! Thank you, meditating from Bloomington, MN in my office.

[@michaelapolakovicova9933]

Thank you! It was beautiful 💘🙌 incredible feeling!

[@leahesterzerbib1794]

I couldn't pick one person. I am ❤love

[@alisafi7723]

I loved every single part of the meditation

[@Rsaai69]

Also, one of my fave’s. Thank you Jay. I fill my energy with love. It was a wonderful recharge. WOW 🙏🦋☀️🌀🌺❤️‍🩹

[@indiraamidzic324]

Thank You.Jay .....I have everything in me. Mediteit evri dey! Pis, com, focus...THAAAAANK YOUUUUU!!!!

[@priyankachowdary3395]

Indira, sending you so many prayers after this meditation. Lots of love and happiness 😄😄😄

[@Ms_Helthoholic_]

Thankyou Jay 🤗

[@mjmendoza6468]

Love your daily meditation 🧘‍♂️ Jay, your part of my daily routine. Sharing all the ❤️🧡💛💚💙💜🤍💖 to you and our community, I can’t wait to read your book.

[@neerajamanepalli5766]

Day 10:Today while talking about the energy and location are amazing u describe them in such a positive way , and I felt really peace and meaningful with myself , after meditating these and I can hear my inner voice clearly with a positive vibration .Thank you jay.

[@lizaworsfold1569]

you are amazing i do your meditation every day

[@amyg-money1892]

Jay, I totally L❤ved this meditation today😍🙏. Been following Every meditation you have done and will re-watch a few I liked including this one. I liked the Positive affirmations. Every day is one day closer to Peace! And Yes it is hard to ask for help as I am always afraid to hear No. Thank youfor Giving us things to reflext on. 😘🌹🌹🙏🙏

[@srijanasherchan9923]

Love for your each and every Meditation session

[@thereselibert4997]

Lovely! Thank u so much

[@norahalswoaiegh8498]

Hello from Saudi Arabia

[@rebekah7987]

This is the second time i cried during meditation. Yesterday I cried bc i was hurt and in emotional pain, but today I cried because I am happy. Of all the happy memories. I've never cried during a meditation before. Lol its such a new experience.

[@priyankachowdary3395]

Rebekah, sending you so many prayers after this meditation. Lots of love and happiness 😄😄😄

[@as.akshaysehrawat]

Thanks man it really great

[@RichardArmenio]

NZ.... Thank you Jay... Day 2 for me!!!!!

[@bdostoevskaja]

Thank you Jay!

[@nishthayadav8868]

Thankyou ..it really helps

[@PRIYAJAY-SHETTY]

SPECIAL MOMENTS 💋💋💋💋💋💋💋💋💋💋💋💋💋🙏🙏💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋🙏🙏💓😇💕💕🌻💯💯💥🌼🌼❣️💞💞💖🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹💖🌷🌷🌷😍😍😘😘🤗🤗🤗😙😙💝💝💝💝💝

[@luckyone8384]

Day 11 - this session was such a restorative experience 🤘

[@valvrj]

Amazing! I feel way better after this session. Thanks for your help.

[@HeartInChristwithCristy]

after meditation my headache is gone.♥️♥️♥️

[@inerlandeacosta]

Yes

[@_jerry8381]

Here for day 10 Session 2❣️Big fan from India ..Thanqsooom ..Feeling grateful to have this and make this session useful...Love you Jay

[@blessingmurinye2859]

Hello from Zimbabwe

[@riyashrivastava7399]

Thank you, amazing experience ♥️

[@ndebiikalaila1379]

Hullo watching from canada

[@donnamayphotos]

Thanks. Day 9 for me, took me back to when my niece was born 🤗 although my first thought was when I said goodbye to my brother before coming to New Zealand but that made me too sad 😔 Donna

[@FrancesNash-i2z]

California the house

[@lalmirez]

I had an amazing cried. Thank you

[@brigidwisniewski2474]

Thanks was great!

[@PatriciaHenson-s5l]

Hi Columbus Ohio.😊

[@angelaa.7242]

Day 11 from Kuala Lumpur ❤️

[@Konlive42]

Lots of Love from India Kerala

[@michellebaynes4350]

Day 10 thank you

[@inerlandeacosta]

Thank you🙏

[@marthamnisi9121]

Hi from South Africa

[@anaauricadumitru2089]

Day 10 . Thank you!

[@SurjitSinghh]

Peace ❤️

[@ravitejadavuluri4481]

I had a great moment.❤️

[@annetteluridsamy343]

Hello its Annette from South Africa.

[@uzmarehman2419]

wonderful session added

[@Dr.SoniyaSingh]

Namaste!!..From Nepal..