If You're HEARTBROKEN & Can’t MOVE ON - WATCH THIS | Jay Shetty

[@ianmzatimboola9199]

Hugs to everyone going through the toughest to move on. You'll soon get to the end of it and find your happiness 💖💖

[@sadiababa1019]

😕 okay

[@berni18punto1]

Crying.

[@tapologodmatale4324]

thank you

[@vaibhav6003]

Move on karne keliye kuch to chahiye

[@exclusivelytay4114]

How to heal after a break up kzbin.info/www/bejne/rZK7qoeEjLKBkKc

[@ProdBySKCBEATS]

“If your not making new memories your old ones will always stay with you”

[@manjub1263]

It is true 🙏🙏

[@michaelnaz3622]

😔😔😔😔

[@paulzellman309]

Wow

[@michellemughoi4605]

I really felt this😭😭

[@riiisteaparty2597]

Haunt you down

[@improveyourfocus6706]

Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.” ― Steve Maraboli.

[@winter8646]

wow that hits hard…

[@teliabio6816]

Thanks alot

[@shivaniprasad7120]

How do you let go someone whom we love and he left. How to get rid of old memories, its difficult, though i have new memories,but the old one are strong enough to break me in my present.

[@janetn7640]

The same I feel overwhelmed and introverted

[@wadeos2123]

Love this

[@Dfhawk]

The pain will leave you once it’s done teaching you.

[@CindyRoss-ud6mb]

Yes you are right

[@Jay-nn4cy]

Damn smh I don’t want to learn nothing else! I get it! Just make it go away

[@terriblue68]

I like that one! Thank you.

[@B-ux7nf]

That Part.....​@@Jay-nn4cy

[@KeithDraws]

thats such Bullshit.

[@Donaldhelmick]

I recently went through a difficult breakup. My five year relationship ended few month ago, and it's been incredibly hard. I still have so much love for my ex , and I can't seem to get her out of my mind. Despite my best efforts to win her back, nothing has worked, and the thought of being with anyone else feels impossible right now. I know it might sound odd to share this here, but I miss her deeply and can't stop thinking about her.

[@SaraMcClain-w3w]

I completely understand the pain of letting go of someone you love. I went through a similar experience when my 10 year relationship ended. I couldn't imagine my life without her, so I tried everything to rekindle our love. I eventually found guidance from a spiritual counselor, and their support helped me bring her back into my life.

[@Donaldhelmick]

If you're open to it, seeking help from a spiritual counselor might make a difference. How did you find your spiritual counselor, and how can I get in touch with the

[@SaraMcClain-w3w]

His name is Fatherabulu, and he's an incredible spiritual counselor known for helping restore relationships.

[@Donaldhelmick]

Thank you for sharing this valuable insight. I just looked him up, and I'm genuinely impressed.

[@cmickie3296]

When you are ready to let go, you will let go. You aren’t getting over it because you don’t want to let it go.

[@SAMCRO21]

Dam i never saw it like that

[@Anjna_rana21]

This just hit me hard

[@aewtx]

When my ex and I first broke up, one of my friends told me to get over my ex, I should toss the things that remind me of him. I told my friend I wasn't ready. So he said put all that stuff in a box then.

[@kafayahsaad9183]

how do i let go tho? i’m ready but i don’t know how to do it or what to do

[@cmickie3296]

@@kafayahsaad9183 fall in love with something else

[@AnyThinkMotivation]

Every family has a person, who breaks the chain of poverty. I hope that you will be that person🤲

[@manjub1263]

Yes 🙏🙏

[@Cora_is_Thriving]

Thank you. I receive it🙏🏽!

[@JessyElevated]

✨

[@exclusivelytay4114]

How to heal after a break up kzbin.info/www/bejne/rZK7qoeEjLKBkKc

[@opeloyeruwasiu1319]

Amin

[@sreeharimnair585]

Everything he said is true. Nostalgia and imagination. Writing my own script. He couldn't get more correct than that

[@omoclinton]

Thank you so much 😊

[@judyruthmolina300]

I'm really having that nostalgia 😢

[@nationrl]

Facts dude

[@arthurmorgan8529]

No amount of physical pain I've been through has nothing on this I swear. I'm in bits

[@tracyhawkins7478]

Yes. I am afraid.

[@Aman-nk5uq]

This will also lead to physical pain.

[@imissme8313]

Update??

[@nayanikagoyal]

Hey there! I am so sorry for your loss. This mental pain does feel debilitating. Always remember though, that it does get better everyday. You may not see it now, but eventually you will feel relieved. This reassurance is what I was looking for too, and I hope by now you have found the strength to endure this very painful but very human experience ❤

[@wendytrout913]

I understand exactly. I've been divorced 5 years, but my ex remarried on June 25th and I just don't understand how everything has changed for me. I didn't know sadness this deep existed. 😔 It's beyond hard ~ So far beyond. I wish you everything you need to let go, to move on, to forget.

[@Maxhindle]

Heart break is painful, like seriously painful… what has happened can be a blessing in disguise.. when my ex broke up with me I was broken but the reality was that it wouldn’t have been for the best long term… even if I’m just telling myself that, it keeps me at peace with the situation

[@Yahwehsmandate]

It's painful... Really painful

[@annetteluridsamy343]

Hey Max yes it's painful and sucks.

[@Cora_is_Thriving]

I honestly don’t wish what I am going through to anyone, not even my ennemies.

[@aewtx]

But sometimes it's easier said than done. Like when I don't get a job I really wanted, I always find out later I would have hated it. So now I don't feel bad when I don't get a job I wanted. One door shuts, another door opens. And I told myself this when my ex and I broke up. We had a really, really good relationship. Effortless. But after we broke up, I told myself maybe down the line it would have changed and it's a good thing we broke up before things got deeper. But because it had been a really good relationship, my heart didn't listen to what my brain, my logical side, was telling me.

[@annetteluridsamy343]

@@aewtx Hi please remember things happen and decisions are made, sometimes we think we we wrong in making those decisions or not fighting for a person. But they were not meant for us.

[@greeneyedlady8426]

For those that are going through heartbreak, please take care of your health first. Mental burnout is real. ♥ ♥

[@NestleCastro-t5b]

thank u ❤ your words means a lot 🥹

[@antarikshtalukdar]

Thanks man❤

[@andziagreen4922]

It is real. I needed professional help. I can't feel anything to any man now, even if they are my type

[@greeneyedlady8426]

@@andziagreen4922 i hope you overcome be blessed

[@LauraPaglari]

​@andziagreen4922 me too 😢

[@jonathanwade3882]

I’m glad I’m not the only one going through this pain. I wish everyone the best luck 💖

[@jonathanwade3882]

All of this actually helped. And me and her are back together again!. Thank you all for helping, god bless every last one of you. Edit: nevermind

[@anthonysomilleda7541]

You’re not alone Jon! We’re rooting for each other. One day at a time we will get through this! Focus inward and things will improve.

[@jonathanwade3882]

@@anthonysomilleda7541 yes!

[@brandonlofton3748]

6 years with my ex partner it's been 5 months barley and he's already with someone else 😢

[@tonyarisi8642]

It’s unbearable almost everyday

[@hugoenrique9194]

After six months I'm doing better, the first 3 months I was so depressed, got into hard drugs, but then I realized that it happened for a reason, God had better plans for me. Now I have another opportunitys that I would not gotten into if I was with that person. I still think about her all the time, but it is starting to hit different, now it's more like a nice memory, not something that hurts. God close that door for a reason. I'm loving my self more, now I'm the priority and it feels great!!

[@alexs1754]

Dr Gabriel 🌹 Love manifestations can make your Ex come back begging for a second chance,he saved my broken relationship of 4 years In less than 7 hours..

[@jeyakanthangayani3736]

@@alexs1754 Can I get his mobile number?

[@donnawebb6057]

Love yourself, gain your confidence and find new passion in your life.

[@tinkerbellUK]

Not easy to let go of a person you loved spending time with and whos personality made you so happy because you clicked

[@gurumaa7158]

📞👆👆👆👆👆👆worried about Your lover? That he or she is not replying you/you're frustrated when he is Ignoring you or you have doubt about he's her Loyalty Send your lovers birth date And get immediately solution Whatsapp on top given (no) (LOVE PROBLEM SOLUTION)

[@priyankaacharjee3047]

Sadly it's true.

[@kyleoliver5763]

It’s like quitting an habit you choose to live with I miss being with a lovely woman 💔heartbreaking always runs after me I’m tired of it

[@BarbsSpanish]

💯💯💯 it hurts to know you won’t experience such joyful amazing moments with that person. Like never being able to eat candy again bc it’s really bad for you but knowing it exists & knowing you love it

[@HH-gv8mx]

My boyfriend of 4 years went to work one day last week and just never came home. there was no conversation, there was no fight he just left. He was very affectionate with me that morning wanting sex so badly that he made himself late for work. Which in hindsight looking back I’m very upset about this, but after four years together, I can’t even get over like that. I found out that he quit his job that day and moved. He won’t tell me what state he’s in or if he’s still in Florida. It’s all gaslighting every time I text him. I’m just completely blindsided and devastated. I wish so badly he could have atleast given me the respect of being honest. I feel sick over this and can’t get out of this horrible feeling of emptiness. Plus, he left me with this apartment that we just signed a lease on and I cannot afford by myself. I just feel so sick over this. I wish there was a book to guide me through it.

[@artofbeingurself2972]

It hurts a most when a person whom u loved most is... no..more belongs to u...hurts..still hurting...but everything happens for a reason...that person may left because they don't deserves u..the best one may be waiting for u in future...don't stop for anything...move on...world stops for noone...be yourself achieve ur goals..

[@erzahler1930]

I have been in mourning for my fiancee and soulmate after her tragic death more than 30 years ago. She was my best friend and my lover. I don't know if I could truly love another.

[@Jessiesanders-f4r]

It's common for relationships to encounter obstacles, but there is always a solution. My own marriage faced considerable issues, but with appropriate guidance, my husband and I worked through them and deepened our connection. Solutions are achievable if you're ready to work together. Stay hopeful-there's always a way forward.

[@JoyceB.Schlueter]

I'm facing significant relationship problems and can't stand the idea of losing him. My love and longing for my partner are profound, and I'm ready to do anything to restore our connection. I would greatly appreciate any advice or help you could give.

[@Jessiesanders-f4r]

Parting with someone you love is always a challenging process, but in my experience, I had the guidance of a spiritual guide who prevented my marriage from collapsing. His name is Father Akunna.

[@JoyceB.Schlueter]

I'II quickly search for him online. Thank you. I'm optimistic that taking this approach will yield results for me as well; his absence is keenly felt.

[@Jessiesanders-f4r]

I promise you will not regret it.

[@JoyceB.Schlueter]

I just searched for Father Akunna online indeed he is a very generous man and the most powerful spell caster that I have ever seen he brought my husband back to me with so much love ❤

[@itsiwhatitsi]

Faith is believing love exists and will be in your destiny

[@darren70215]

She rebounded 3 weeks after a 3 year relationship. The one who loved the most got hurt the most was always the most loyal one in the relationship.

[@tracywright6437]

Wow

[@Patrykk619]

mine did exactly the same. 2-3 weeks after 3 year relationship. fucking with another guy. Of course she ghosted him as well shortly after. Typical avoidant style.

[@terriblue68]

That's me I'm afraid. I don't like heartbreak. It's hard on me at my age. When I was single I was the happiest ever in my life.

[@EIGOMAGAZINE]

Yeah I work with my Ex girlfriend and she walks around here like I never existed. Smiling, laughing, etc. I'm barely able to hold back the tears. Sometimes I can't even come to work. Not to mention the dude she claims they not fukn but they stay up in each other face. Maaaan this is killing meeee bro. Like 3ys of me doing anything n everything for her. Loving her unconditionally with her flaws n all. How can u just walk away like I/US meant NOTHING. The way she acting around here is like nothing happened. I mean cold hearted AFFF

[@andyandtheboys]

@@EIGOMAGAZINEleave that job

[@BushraKhan-hv1ot]

My friend is heartbroken and it hurt seeing him like this, I hope he get motivated for life 💯🙌🏻 and who ever is feeling vulnerable and heartbroken. May your heart be healed ❤🥺, Amen

[@sakshid12]

Wish I had at least one friend like you❤️ god bless you both

[@malikusman1323]

Ameen

[@Cora_is_Thriving]

Thank you ❤️!

[@exclusivelytay4114]

How to heal after a break up kzbin.info/www/bejne/rZK7qoeEjLKBkKc

[@aishwaryakadam7656]

@@sakshid12 me too feel the same

[@chelimofaithrebecca4792]

Am going through a break up too and it's really been tough so to anyone else out there going through the same. Let's just work on us...increasing our self worth and networth. It will get better.lets first fix us and be the best version we can be. Let's take our baby steps. Let's love ourselves more and take care for us

[@E-plunksna]

3:38 "it's about falling in love with yourself" - this is the best I've heard in a long tme. I needed it!

[@memebradford9311]

This video really helped me. My breakup was yesterday on my bday. I already miss him but watching this gave me a little courage.

[@kimberlynogueira9429]

“I don’t want to accept what is, and I’m trying to accept what if!”

[@inyshel7018]

I don't care how valid his points are. But This Man speaks and it touches my soul like cold breeze

[@mutechannel13]

Everybody going through it right now. That pandemic focked up so many relationships and made space for so many rebounds its mind boggling. 2020-2022 is the years of the HEARTBROKEN. All the heartbroken people need get together and fix each other's hearts ❤👑

[@taquito.trasgo]

Not when they cheat on you, this pandemic has revealed to me that my boyfriend and best friend was a shitty person. He made me do all the love and I never got any in return. I couldn’t see it but the pandemic opened my eyes when other people could see it. It hurts when someone else chooses someone other than you and wants to love them instead but it’s freeing because the pandemic has opened doors for the better.

[@SAMCRO21]

If this ain’t the fukin truth

[@mutechannel13]

@@taquito.trasgo Same shit happened to me. My girl left me for a guy during the pandemic

[@keeya_ks]

Yes my relationship of 4 years broke down he ended it day before Valentine’s and over the phone , I slipped into severe depression and hurt more so that he never respected me enough to come face to face to say it and respected me to Even ask me once after ot ended how I was , I’m done with relationships I’ve realised that over many heartbreaks rejection hurt that maybe being in a relationship is just not good for me

[@exclusivelytay4114]

How to heal after a break up kzbin.info/www/bejne/rZK7qoeEjLKBkKc

[@TheAttractionTriggers]

*Truth is everybody is going to hurt you: you just gotta find the ones worth suffering for.*

[@JamilaJibril-e8h]

Yeah 😂👍.....

[@Tasha0818]

Never looked at it this way! Absolutely right! 🤷‍♀️

[@chavmanrush7109]

I had a love story, and it definitely was true to me. I valued every step we took, and treated her like a queen. I held her in my mind as a future wife and loved all of the little things to the big things. We fell in love after she saw me singing in her local theater. My band was super ecstatic for the gig we were about to play. My drummer almost made the show not happen by getting really sea sick with his nerves and puking. The woman I would date for the next 6 years was almost late to the show her mother bought tickets for. Her job wasn’t going to let her off in time and she was really tired. The show went on and she found me.. In a time where I was ready for love she found me. We had our ups and downs, and I grew for her, but one day she stopped. She went cold, and I never knew why. She had gone through some life changes and I was there for her and loved her through everything. Randomly seeing me less and less, and last month ended the relationship after a year of me begging for her presence. I will have such a hard time with this. I need prayers, and I know that if she never comes back that I will be fine, but I just am in a place where I am very scared. :/

[@greeneyedlady8426]

I pray for you to be healed and love again. 😍

[@shivam__830]

Everything will be fine. Be strong.

[@clare5571]

How are you holding up now?

[@rosapasquale8179]

How are u now? I'm in that dark place right now.. 💔

[@diandreabrown8711]

This has really touched me...because even down to the time spans, our stories are similar. I ray got you because i am afraid too... God be with you!❤

[@stutimishra4095]

I cannot breathe, i miss him so much. Its just been 24 hours of our breakup and i am already lost in life.

[@atuldwivedi3959]

Losing someone with who you loved sincerely and truly is extremely difficult however we have to understand that this is how human relationships and life works. Though it is far easy for me to say fancy lines because I can not even imagine the kind of pain you are experiencing right now. Trust me gradually you will make the process. It will take some time but you can find yourself again. It is quite true that our life would no longer be the same when we lost a person who we loved with all our hearts. There is no cure for pain except to embrace this pain and move forward. I know whatever I am taking here won't make any sense to you. You will be fine. Sending prayers and love sister❤

[@bigtime9231]

Stay strong Friend! ❤️

[@dirkdiggler2695]

How are you doing now?

[@marylopez2844]

I’m trying to let go of someone who left me after 17 years and everything you said made total sense. I usually don’t watch these videos but this one hit home. Idk if I’m ready to take these steps since it’s so recent but I’m hoping I will soon. Thank you

[@ar.5230]

Much love and support to you, do watch Matthew husseys vida too

[@oforisandrina451]

It's been 2months for U,is it helping? Mine is 13yrs and am going crazy and soo hurtful

[@marylopez2844]

@@oforisandrina451 unfortunately no…we got back together and I know it’s the wrong choice 😕 I’m sorry that you’re still hurting I totally get it.

[@zinazoulou3574]

​@@marylopez2844 any update?are you still together?

[@viajandoconJ]

Are you together? Mine was after 14 years.

[@kauigirl808]

This is why I don't stick to the same routines. I'm always doing new things and meeting new people. I'm always creating new memories that my past just ceases to exist anymore. So easy to move on when you're always taking on new adventures. Been doing well for me so far.

[@michaelmiller8455]

By new adventures you mean sleeping with a bunch of different dudes right? Not so easy for us guys. Even us that do well with women.

[@kauigirl808]

@@michaelmiller8455 I don't want diseases or get pregnant. That's gross to sleep around.

[@maeofficialyoutubechannel]

5 things that you can see 4 things that you can touch 3 things that you can hear 2 things that you can smell 1 thing that you can taste

[@vicenteaguilera478]

My dad once told me some people you meet in life are part of your journey but not the destination

[@JamilaJibril-e8h]

Still people spend too much time on surveillance watching someone else's life while their lives are running away time never stops that's why I never look back. ....never

[@ExistenceFirst]

👍🙌💪 1:10 "I like getting rid of visual triggers" What a great piece of advice--proactive yet also demonstrates the deeper awareness that environment does play a role--you can't always freely push your mind around like a shopping cart

[@hellokgr]

Today, I deleted the chat, calls history, photos, screenshots also blocked everywhere.. it was very hard at first..

[@burberryclaretred6676]

What do I do about my wedding dress

[@burberryclaretred6676]

I wave to sell my engagement ring or do I hold onto it

[@ExistenceFirst]

@@burberryclaretred6676 If it were me, I might ask myself, What's the most good that can come of this? in order to generate ideas

[@asiadp]

I’m wearing my exes shorts rn and keep reading our last messages this stuffs hard man

[@jacksonfrancis5751]

If someone choose you over anything… that should be your biggest turn off for that person…if they say they want to have a life without you, just say good bye in a polite way and ensure you have their no. Deleted/social media deleted & all pics deleted… try blocking them for 21 days … it will be difficult but eventually you will move on with respect and dignity… most of the time they will come back when their honey moon period is over. Remember:- they left you… it’s a pattern. Once a liar always one, similarly if they left u once they will do it again when they find something better. For your self respect & dignity , just cut them off forever!

[@joycatieno2317]

And what if you do that you block them but it takes just a name mentioned and you back from zero you know well the person did choose another one but you still feel that's what you had wanted and it's 3 years ago 🥲

[@Free_spirit_07]

@@joycatieno2317 I hope you find the peace, happiness & love that you deserve 🤍 May God bless you. I will pray for you🙂

[@joycatieno2317]

@@Free_spirit_07 thanks feeling better now 🙏🥹its the best decision ever

[@danielwilliams318]

To everyone, reading your comments has made me cry. Your words are so true, the same as the video. Thank you Love to you all❤

[@NobleTries]

its okay everyone. we will get through it. it hurts and it takes time. use your friends, journal it down, stay in the fight

[@charlesdc1233]

True love is when a person was loyal, and shows that even after the break up he tries to get her back.. not because just of the feelings, but because of the soul they were... or maybe are (behind a wall)

[@wanderlust9075]

true

[@jimnewman5230]

Ideally, but it takes 2 to make it work and frequently there is only 1

[@ViviRaaawr]

Wow it is like he is speaking out of my heart. I never would be able to describe it the way he does but it matches so perfectly.

[@aubreygabbriella7306]

Better to be single, love yourself and love your family. ❤️

[@starbeauty672]

Love our Loving Almighty HEAVENLY FATHER GOD through Loving Dear Sweet Beautiful Almighty Loving Son JESUS CHRIST first then Family then self.

[@harshithas1318]

Honestly, getting rid of visual triggers is tough but a blessing.

[@Menpianomusic1]

Yes

[@ieshallure]

It's so tough. I can't do it yet 😢

[@harshithas1318]

@@ieshallure it's definately tough. Throw away or delet all the visual triggers with some courage. After its done, you can't go back anyway. Cry as much as you want before that but do it :)

[@harshithas1318]

@@lilliepad24 yes Lillie. It's difficult. Change the place you stay in in you can maybe? Should help to an extent. But I'm sure you'll get through this. Stay strong ❤️

[@ieshallure]

@@harshithas1318 I'm so scared to do that because we have a daughter together and I want her to have all those pictures where we had special amazing times together before she was born and after. I would regret it if I was to delete all of that. But I do plan on getting a new iPhone soon and I'll just create a new icloud to keep them out of the new phone. Think that's a good alternative?

[@gameprey1777]

Some people are in your for a reason, some a season and some a lifetime ❤

[@gracejasinthpriyadarsini2489]

Break the negative thoughts to avoid a broken heart.

[@zayraa.5213]

Going through a divorce. I needed this ❤❤❤❤ Thank you! New memories, new beginnings

[@blakepeters5186]

This is the hardest thing I have ever had to do in life, and in any other space, I can overcome any challenge. But here, I have never been more vulnerable. It feels like it will never get better, and I will never forget her and what we had together. Even with removing all the physical memories, I see and hear things all day every day that remind me of her. It's impossible. On another note, Ashley is almost distracting enough to help me move on... at least I still have some sense of humor in my sadness

[@ccyoutube8793]

Thank you Jay after listening not even halfway through this video I went ahead and deleted the text message I had with my ex and kept his number blocked. I’m the only one who can help and free myself from the pain, I shouldn’t be the one experiencing heartbreak and anxiety when I’m the one who’s been there for him while he continues to treat me poorly. Hopefully I will regain my peace and happiness soon, I deserve to give myself that.

[@dm583]

But In My Case Bcz Of Family We Have To Part Ways He Did His Best To Get Marriage With Me.... One Member Of Family paralysed Bcz Of Tension Bcz Of Our Love...... Why God Didn't Help Us.... He Loves Me Lot But.... How Can I Forgot Everything...... We Both Planed Very Beautiful Future Together.... We See So many Dreams Together.... How Can I Forgot

[@ivylandtv3190]

I'm going through the same thing.I did nothing wrong but he started putting up some strange attitude and used another girl on his dp. He never asked for a breakup but his actions said it all. When you text him it'll take him days to reply.

[@_Lazare]

Great message I deleted mine to early , time is slow

[@Tstorm-il5ih]

Same here was gonna to but I guess enough is enough. My lied for 2 months and drug me thru an extra stage.

[@vspeupeu1443]

​@@ivylandtv3190in my case my ldr relationship was for only 5 month and in those 5 months he made me cried hundred times, not a single time did efforts to talk with me take days and hours to just reply me even never asked if I'm fine or not, when I asked him he used to asked same question to me.. I was fucking tired of all those things... But still I was not able to live without him he always treated me poorly like I'm just an option. And after five months he said let be friend I don't want relationship right now I just want to focus on my career,You are best person I've ever met blah blah... I begged him don't leave me like that... It's been already one year of breakup I used to talk with him as a friend till today I haven't move on from him😢knowing that he never loved me he was just doing his time pass I was really fool and till today I'm fool and I blame myself why I am so crazy for him why my mind and heart miss him... The person who hurted me most. I feel anxiety when I think all those things😢I just want to move on in my life, but I'm finding it's really hard since more than one year

[@lindageiling5922]

I'm still heartbroken. I miss him .. 😢 😪 I miss his voice. I dont want anyone else. I pray he comes back to me

[@NathalieLazo]

This message is for someone who needs to hear this and will fully understand it... You are not define by your circumstance or your past. It’s not what happened to you that determines your success in life; it is how you deal with those circumstances that determines your success in life. You are strong, you are capable and practice forgiveness (Forgiveness is for you; forgive your parents or anyone whom we have chosen to hurt us, to begin the process of healing and freedom. Remember: Forgiveness is for you to be freed, healed and happy. It’s a RESET BUTTON) and practice gratitude everyday. This will change the course of your life forever. Love you always and I believe in you wholeheartedly no matter what ✨❤️ - Nat

[@Sarthak1652]

I'm in a state where we where in 4 years relationship and she broke up 7 months ago but we are friends. But, main issue I'm facing is that She made new boy (friend) & I'm every possessive I can't see her with anybody and I'm not able to tell her that just because we are friends

[@soulstreams333]

❤️

[@obedhrangchal6756]

It's hard for me even after a year. Still the old memories hunt me.. 😔

[@ranamousawy3554]

Love this

[@christianek.963]

🙏🏾🌻

[@winter8646]

Sorry just had to take a minute to appreciate how beautiful Ashley looks??? omg idk but she’s freaking gorgeous, especially while being pregnant here. She’s literally one of my role models to loving yourself, body, & having that confidence. She’s ✨✨🙌🏽🙌🏽

[@lilytse7950]

Heart break is painful. It takes time to move on. But it’s so right that it will only work if both of you speak the same love language

[@EthanC_09]

To me, I think the hardest part about moving on is the thoughts of who your ex is talking to or rebounding with… you have no ground to stand on, but it still bothers you. It feels like cheating in a way and I think that shows how weird the brain is sometimes. In my case, it’s been 3 months since the breakup. A lot of begging and pleading on my part, some no contact, and we’ve met up a couple times and hooked up once. It’s weird because she comes back and starts being civil with me and then gets mad whenever I mention anything about the relationship. At this point, I’m blocked and I’m giving up on trying to get her back. I love her, and I know that there is no shame in that. But the best thing for my physical, mental and emotional health is to move on as best I can. If she comes back, then I have a decision to make. But I bet it would feel really good to actually maybe say no.

[@jord2644]

If she comes back my advice would be to say no bro. You don’t need her and you’re better than lowering yourself to be with her after the way she has treated you. Speaking from experience, it can never truly work out after a break up. Hope you’re doing alright.

[@wildog47]

My 9 year just left me with his 2 kids. I wish I didn't have to see or talk to him. But I do for the kids. He left me for someone he's only known 3 months. Lied to me for 2 months

[@diyasingh6606]

He moved on just after one day after we broke up :)

[@FlowertheSpaceAlien]

Nostalgia and imagination... they are powerful!! Unreal fantasies.

[@CH-yp5by]

I will always treasure the great memories I had with my ex so I won't destroy our photos and things I will just store them out of site, she was someone I was supposed to meet for a reason and when I see anything that reminds me of her I will remember that and remind myself the great benefits of growth obtained from the break up and how much of a better person from it. The break up should not be forgotten its motivation to keep on working on yourself, the pain will eventually go. It took me 8 weeks to get over the worst part of the break up and I am on my way to a better future.

[@tmjh2015]

After my last longterm relationship, I struggled to find myself for a few years, it was horrible! Hands down, I owe it all to being kinder to myself (emotionally) & finding a new hobbie (physically) that I now swear by.... Aqua Aerobics 😍 I have always been a water baby but hated intense gym workouts so this was perfect! And 2years later I continue to attend aqua as there is nothing more soothing than the buoncy in water & the company of our elders whom always make me feel safe 😍😍❤ These are the new memories I have created for my life & those I will never forget!

[@Ant-The-Titan]

I’ve been struggling bad over my ex. Been broken up for 4 years. I’m in A new relationship but I still find and feel that my heart still hurts. I feel like that relationship was karmic. I learned, and this video confirmed that I need to love myself like I loved him, be kinder to myself , and definitely create new memories. I think ultimately what hurt was that I was too loyal to a fault.

[@caterinaedge7799]

My ex came back to me a few days ago ❤️ I got help from a Relationship Restorer Dr Steve who was able to mend back my broken relationship and make my ex to come back and beg for a second chance. He can bring your ex back. Also attracting SP, soulmate, and removing Third parties which works within 48hours....

[@caterinaedge7799]

Whatsaap him"**.

[@shalom101-k9r]

GET RID OF VISUAL TRIGGERS! beautiful. My environment changes during the transformational process.

[@thechancellor-]

To the *incredible person* that's seeing this, I wish you all the best in life❤ don't over blame yourself, accept things and go forward. Don't let others define what “success” is for you. Get up, learn the skills needed and get after it, all the keys to a happy life is in your hands. Keep pushing.

[@soulstreams333]

🙏🏻

[@hugoenrique9194]

Thank you!!!

[@seuwandikeerthiratne461]

Thank you

[@star3006]

I keep photos of my ex-husband with our children around the house. It doesn’t affect me . Why their Dad was a huge part of our lives for nearly 20 years and because I have moved on . 🙏🏿❤️

[@minashah9933]

You’re a very strong person I admire you

[@Anonymous5611k]

spend time with yourself, discover how awesome you are.

[@RouillierDisguised]

I have new memories. I changed my entire life. This person that hasn’t been in my life for 3 years now is still missed.. I will always long for them. I wish them well every day ❤ v good person I took for granted in my life. I don’t blame them for moving on. It doesn’t stop me from loving them from afar. I’ve had many stages in this process & I’m glad I’ve gotten to the point that I’ve accepted they are better off without me & I can appreciate them being in my life anyway. (Without returning to the past like I use to)

[@Jeffersonmarcy]

Be patient and trust your journey❤

[@emmahchali2278]

Thank you so much for this word of encouragement. I am not in a good place of mind right now, I cry my heart out to God so he can give me strength to accept the things I can not change. Heartbreak is really one hell I wouldn't wish even my worst enemy. I pray I get through this soon

[@CoachPattyBlueHayes]

I hope you are finding support. Moment by moment 🙏

[@maryjoolson344]

Even when there's a deep connection, and warm feeling in your hearts, Sometimes even then, when one or both of you are unhealed from past trauma, one or both of you can ruin the relationship

[@lealea6020]

I did the same thing with people pleasing and I understand it more and more that I need to fill my own cup first and then help others from that place and not from place of always saying yes to everything and not caring enough for myself

[@michellemarie2590]

Love 5-4-3-2-1 and kindness!

[@adrianhayton9883]

I think this interview/ chat is so important. It makes me think so much about all big relationships of the past and even current ones. I’m certainly finding me and my own inner love and expressing it in an open way.

[@jak9934]

For me, going over text messages was my attempt to try and better understand what happened- though invariably it would just make me feel sad.

[@ypayne9871]

Oh My Good Lord!!!! Thank you. I needed this for so long.

[@jemlyndeltorres]

It’s hard when you are star crossed lovers and you just cannot be together even if you love each other 😔 I miss him. I miss everything about us 💔

[@kaceycruz3870]

Don’t even think of yourself as star crossed lovers. It makes it romantic. You weren’t meant to be together because you weren’t right for each other. If you were, you would have found a way to be together. You miss the fantasy of what could have been which is never going to be fulfilled and that’s why the longing is your drug

[@KaseyCanga]

​@@kaceycruz3870This was good to read, thanks

[@nickiboy33]

I have gone through hell and still recovering. I got totally crushed mentally and I think many people had taken their lives to not deal with the pain, but instead I chose to fight, I chose to rise from the ashes. I changed my life completely and took care of my mind, body and soul and Im doing progress every day, slowly. I have learned to observe the pain and the guilt and surrender to it. The universe is the judge and the jury and sees it all, trust it and follow the path is has chosen for you and be grateful and live in the present. I need now to start making new memories. Thank you for a good video clip. #lifeisbeatuful #letthepastgo

[@jackidezell3401]

I think this technique won't just help with anxiety, but help my mom with her dementia to relax and to remember the moment. 5,4,3,2,1!

[@HumbledSir]

It's been over a month for me, even with therapy, throwing away all reminders, and i still cry myself to sleep sometimes. 3 year relationship but the last year was out of pity. Lied everytime I knew she didn't want to be with me and I asked her I was told she still wants to grow old with me and have my daughter feel like her own. Said the same thing 2 weeks before she disowned us both and kicked us out without warning with nowhere to go.. I now know she was emotionally immature but I thought we meant more than what we got. It's incredibly hard getting over betrayal as well as the illusion of someone you thought you knew and revolved your future around.

[@Tuffolo]

How are you doing now? It’s been a month for me in a similar situation.

[@theempire00]

Some memories have such a big weight… nothing can make u forget them

[@Majorhavoktv]

Love yourself first always.

[@Ask4Alli]

These comments gave me hope and warms my heart knowing that the way that I feel others too can relate and I don’t feel alone…. Creating new memories with myself and letting go 🤎

[@usmanabdullahi4892]

Whatsaap him"**

[@alicejane6050]

Hi got my relationship was fixed back again with the help of a great man my ex is back to me we loving and happily together again after many years of separation, I will suggest y'all get help from him and it's works within 48 hours.

[@alicejane6050]

He was the one who helped me restoring back my ex 3 days ago without delay🌹🌹

[@alicejane6050]

Whatsaap him"**

[@just_Meka]

Nostalgia about exes is no joke!!! I created a world of “memories” around my relationship with my ex, (there really was no relationship) as I discovered more females he cheated with, oddly they were all creating those Nostalgia moments too!! There were no special memories just game! 😩🤦🏽‍♀️😆That was my aha moment to move. The pain is crazy when you’re coming back to reality about your choice to do that. I’m so grateful to have learned the 54321 thanks so much Jay. ❤️ staying present is key

[@rufusatuanya6495]

*#*Hi dear| if you seriously want help to get your ex back or a specific person I know of a man| who helped me bring my ex back he can also help you*#*

[@nicolameikle8737]

I’m struggling to accept it’s over and struggling to let go 💔

[@JT-wc7me]

I read my old messages to learn. I as 1st looking for a pic that I needed which was of an expensive dinner & was trying to convince my bro to go to this place so showed him the awesome food.. but, I read the messages and they made me see more about me and how long I was and self centered and ignoring my date when she was really trying at times.. but, it can't end with that and I carry it around. I don't want someone who goes silent or someone who' puts others ahead of their partner but wants to be put first. Cool advice is "Love isn't always the happy good times. Love is kostly the times when we miss someone we love a lot. Love only stops when we fully forget them. So don't feel bad that you miss someone you loved. Enjoy it. Love them still. Miss them. Because eventually you're going to completely forget them and then you won't be able to love them anymore" ♡

[@KcoYaMaGucci]

How is it so easy for yah to move forward so strong

[@Barbara-fk5ff]

Wow - "nostalgia and imagination are more powerful. . .you always think things were better in the past. .. " I dealt with this many years ago and couldn't figure out what I was holding onto! Then, somehow, it hit me and I got rid of everything that reminded me of that person. It was difficult because he is my children's father, but they knew of the abuse and never questioned me getting rid of the things that reminded me of him. Photographs went into a box - I still have them, but they don't trigger me as they used to so I am able to look at the pictures without the emotional baggage that used to be there long ago. What a statement! "Nostalgia and imagination are more powerful - you always think things were better in the past." So powerful, so true. "We never do new things with ourselves" Wow, honestly this is the most enlightening thing I have ever listened to or seen anywhere. This is so powerful. I'm not stuck from being in a relationship - I'm just stuck so I need to do something new with myself! Thank you!!!

[@mrs.keisha777]

While Journaling I always listen to Jay. He makes me go so deep inside . My healing journey is going very well. Thank you Jay your podcast are so helpful!!!

[@DespicableSC]

Hey friend I got my relationship fixed back with the help of a man brought my partner back in 48 hours After 8 months of separation.❤❤

[@kyleoliver5763]

Great healing path from a wise man 😊

[@DrPatrickKingsep]

Thanks Jay - relationships can be so difficult for so many people to navigate...your videos provide such useful information for so many. Heart break is a topic we have all battled with at one time or another....

[@elizabethchewter3532]

Trouble is I already know what I like to do, I’m 59 and love the things I love. That’s why I loved being with him, he and I shared the same wide range of interests and dreams and plans for our lives. So trying something new? I could travel to new places but I don’t have the money. I’ve started a new job yes. But here I am in the same house he came to and lived in. There are limited places locally to go, and we traveled all the roads round here because we loved riding our motorcycles all over the place. He lives a mile away. I feel like I can’t escape. In fact I make myself go to our old places so I know the last town I went wasn’t with him. I push myself to face those things and then leave. But home? I can’t leave here. So much reminds me of him and what we had. I’ve been pushing myself to look at the negative aspects of my relationship and his not so good side. But the sadness is here still and the void, and the memories. I do take care of me and see friends and keep busy when I enjoy it and have started new projects in my home. But I’m left with my own thoughts. I just don’t know what else I can do.

[@shaunfontaine8687]

I deeply regret saying something totally messed up in my last convesation with my ex, I regret not having more dignity and just letting go with more grace. I love her a lot, I'm still inlove with her but all I can do is move forwards no matter how much it hurts, no matter the fear of being alone, like my devorced parents. It's one of the hardest things I've ever done. Getting to sleep is hard, waking up is harder. Eating feels like a possible option I don't often take. I really thought she was the one. It hurts so so much. I had to throw or give away a lot of things she got for me. I'm trying to get rid of any reminders because I'm a deeply sentimental person who is prone to nostalgia. I have no choice for my own sanity, it's something I have to do.

[@YvetteP-gd2jp]

I'm sorry you're going through this. I'm going through the same thing with my ex boyfriend who broke up with me a couple months ago and it's difficult to function some days. 😔

[@sonyasehgal2458]

Hang in there ❤

[@cherrybacon3319]

I need to learn how to serve myself more. 🍒

[@Yooo0907]

I have been through so many moving on videos lately but this is just something else 😍 everything explained in such a simple way but its the best.

[@patriciawhitmore-s7n]

Love this! So inspiring! My mind’s been consumed by the thought of him. It’s been 6months he left and the pain of loosing him feels like physical ache. The laughter the memories,and adventure sadly it’s all gone. I’ve tried to get my mind off him and it seems like the more I try, the more I keep thinking of him. How do people let go and move on ? Cause It’s been months and memories of my man are still fresh. I miss him so much.

[@barbaraandrews5]

Sweetheart, I’m so sorry you’re going through this. My heart breaks for you and I can imagine the pain and longing you must be feeling. Last year, my fiancé ended our 3yrs relationship for reasons best known to him. I would cry all night because I couldn’t imagine life without him. I want you to know that you’re not alone and I’m here for u always. I reached out to a spiritual counselor for some guidance and it really worked for me My fiancé and I are back together.

[@patriciawhitmore-s7n]

A spiritual counselor? That sounds fascinating And how do I reach out to him .

[@patriciawhitmore-s7n]

Tnx for sharing that! I really appreciate your openness.

[@lieslwise3294]

"We wanna serve with our best selves."

[@tebogomolefe]

Take care of yourself first so that you can serve better

[@katherinec4474]

Totally agree with getting rid of the physical triggers. I got rid of everything from him. Rearranged my furniture, deleted messages, etc. Still letting go, but all of it definitely helped🥰

[@la..1135]

Hi l got my relationship was fixed back again with the help of a great man my ex is back to me we loving and happily together again after many years of separation, I will suggest y'all get help from him and it's works within 48 hours.

[@la..1135]

He was the one who helped me restoring back my ex 3 days ago without delay 🌹🌹

[@la..1135]

Whatsaap him"**

[@adammalay3842]

Saved video! I love the actionable steps/tips. Make new memories! Don’t be afraid to do it solo!

[@mrhotot]

We ended up 8 years of our relationship. Ending up couldn't have hurt me but she cheated on me which hurt me alot. If she was really not interested on me then she could have told me. People ending relationship to, not working out get less hurt than those who get cheated. It cuts so deep. It's been more than a year. Still can't find way to get on my track. It complete made me lost. It hurts so much. God should show her karma. Thank you for everything we share.

[@imissme8313]

Update

[@ScreamScreamer702]

I fell in love with my best friend. She became my lover and I was ready to propose before we could even reach our sixth month mark. We were best friends for nearly 5 years… I lost her in November of last year and the last few months have been the hardest few months of my entire life…. I’m doing my best to learn and to create new moments, but when the lights turn off, before I can close my eyes, she is all I want to see. I dream of her when I sleep. And when I wake up she’s the first thing I think of. I miss her every second of everyday and I’m not sure how to learn to live without her when I already love myself…. Life is such a strange thing yall

[@poonn8320]

Tym will pass nd nostalgia will be blur Dont worry guys whose are suffering from these emotional memories everything will be alryt after some tym . If he can overcome then everyone would be . May god bless all the true and real people 😍😍

[@janetn7640]

The same I feel overwhelmed and introverted at the same time I feel so sad

[@richardking8879]

Hi guys, just come to an end of a 10 year marriage with my Wife, 14 years together in total. Absolutely heart broken and that sinking feeling I've never felt before. Right down to my gut, it's still so raw so hoping next couple days I start to at least sleep. Been less than 48 hours. Very amicable break up with no children involved but think the spark has gone, we have a house togethor. Never thought of writing on something like this or ever having the need to, but reading some of the comments is also gut wrenching

[@sncnutrition7118]

Your in my prayers brother. 🙏 Stay focused on the positive and keep busy. Try to start eating better exercising and having some new time with friends as well as prayer time

[@sal2793]

I feel you Richard, you're going to go through a lot of emotions, believe me a lot! Best advice I can give you is to be strong. Go ahead and cry it out bro. Prayer helps too. I was in a 9 year relationship, we both owned a house together, both have children of our own. She chose to leave, it's tough to swallow but I've learned a lot from that relationship. I hold no resentment or bitterness towards her. Things happen for a reason...Now is the time to be a better you. I know you feel lost, but work on yourself. Look better, feel better! Try new things by yourself or with some good friends. Things will get better, don't sit in that funk for too long. You got this!!.. my prayers go out to you and your wife.

[@DespicableSC]

Hey friend I got my relationship fixed back with the help of a man brought my partner back in 48 hours After 8 months of separation.❤❤

[@foreignlovedreams]

Yes, a broken heart and a desire to do nothing: lie in a room for days, not go anywhere and cry, remember the past. From my proven methods: - a conversation with a close friend over a glass of wine (maybe two glasses - who cares), - a new place (it doesn't matter whether it's a city or a country. The main thing is to leave the city where you were together) - self-improvement (psychologist, fitness, etc.)

[@SammyBad1]

I broke up with my ex a month ago and it still hurts so much 😢 we weren’t compatible, that’s why I made the decision. But my god, I feel like my heart has been ripped out of my chest. I miss him. I don’t have visual triggers. I have a whole new apartment. It was just my birthday and I created some lovely new memories. And I still miss him soooo goddamn much.

[@sohrabkhan9562]

Pihilip neo how can i contact him?

[@arrowmax6189]

U cheat on him? If u,,u will suffer till ur death...if ur fake love/ commitment fall down in front of ur ego....

[@SammyBad1]

@@arrowmax6189 no, I didn’t.

[@SammyBad1]

Also I am feeling much better now. But still miss him

[@lennonchristopher4894]

Going thru this one yr after

[@TheJlyn528]

I love Ashley and I really enjoyed this exchange. Her questions were thoughtful and her receiving the answers you gave was so great to watch.

[@aafx3083]

We didn’t even date, just talked on and off for a limited amount of time. I want to get over them and just move on with my life but it’s hard fr fr. They just woke up one day and said they lost interest and want nothing else to do with me. I hate how it ended. They don’t even want to be my friend. This situation is mad depressing.