JD Schramm | Build the muscle of resilience before you need it

[@octaviasakho5237]

Dr. Schramm what a wonderful presentation on resilience! The six points you shared were very clear and informative. I agreed with each, especially the one about getting rid of toxic people!!! I have had to do this over the years to make my life better by keeping the right energy around me in my inner circle at all times. Thank you for sharing with us the experience that led to your journey change in life ❤️.