Jean-Claude Van Damme -- Here's How to Get Ripped | TMZ Sports

[@TheFamilyguy88]

If Van damme was in his early 20's he would rule this generation

[@user-fp6rn2km4i]

Why?

[@johnd3233]

​@user-fp6rn2km4i Jacked, charismatic, arhletic, good looking, funny accent. 100% he'd be an even bigger star today, probably have 500 million Instagram followers.

[@The-Athenian]

You've been face to face with a legend you lucky son of a nice lady.

[@reyesautomotive4507]

Son of a bitch

[@Randy1337]

+Ricardo Camacho

[@Urbannomad7]

+Ricardo Camacho aw I love that son of nice lady I will start using it , thanks for sharing

[@ActionHero29]

+Ricardo Camacho yeah man

[@mr-lionhart600]

Ricardo Camacho 👌👌😂

[@AccountantProOT]

He's the one that motivated me to pick up my first pair of dumbbells 32 years ago at the age of 14, right after I saw him in Bloodsport.

[@AGTV10]

There will never be another van dame. I'm a great fan of van dame I've always looked up to him in martial arts and body workouts. I hope you stay in great health JCVD. From Australia

[@ActionHero29]

+MoeBulldogs2196 stfu idiot

[@rred20]

+Sharpblade he's just jealous bro, he can't look like jcvd

[@rred20]

+MoeBulldogs2196 u hater lol

[@ActionHero29]

+rred20 yeah probably not lol

[@uchihahikaku1630]

+lebgend2009 Ahh his accent tells me he is from France

[@complex4938]

"Alcohol no good... Alcohol take you to bad stuff." Jean Claude Van Damme

[@TobeyStarburst]

I can't agree more.

[@DeBedschbacher]

Well, he does have a point though...

[@ymd2516]

He did ads for Coors Light. Those ads were so good, I started drinking them because of him.

[@khlothostonney5760]

im drunk as hell watching this. and i gotta agree, alcohol no good!!!

[@wc2270]

Cocaine no good👍

[@RecruitingJunkie]

Most 25 year old men dream their bodies can look this fit.

[@paraselcus1668]

+gbinct Just doo somethings dont go to mcdonalds and staff like this trie life with sport.

[@subswithoutvids-dw6dv]

+gbinct And he is not just fit, he is also very athletic.

[@Mcfc2Rich]

gbinct - dreaming it won't get you there but hard work will.

[@beinghonest9433]

+RDA thankyou steroids to the the gills

[@nuffflavor]

No... they are too busy playing Commando on the gaming console.

[@TheOfficialLC1991]

This dude chill as fuck lol

[@enriquesinghjr]

So down to Earth... great personality! Wish I could meet him! I still remember watching Street Fighter, Sudden Death and yes even Double Team in theaters! LEGEND!

[@abrilllanos1992]

Enrique Singh, I love all those movies

[@jessielees]

Man, those movies got nothing on his real classics. You need to watch universal soldier and time cop.

[@enriquesinghjr]

+Jessie Scherbain I've watched those and his 80s movies on tv, I was too young to see them in theaters... The first one I saw as a kid was Street Fighter but I was under 10 back then.

[@rred20]

+Jessie Scherbain Hard Target

[@martinkolditz1981]

+Enrique Singh What are you all talking about? His claim to fame movies were Bloodsport and Kickboxer!!

[@namgaypelzang3075]

"Animals have eyes and eyes have souls. Go easy on animals and lots of Vegetables!" LOVE YOU JCVD

[@CERNIUM]

54 years old....and Looks better than ever! Wow...impressive!

[@c.duncansutherland8347]

"Don't eat too much meat...if it has eyes and a soul," I have more respect for him now, thank you. It was a nice snap shot into some of his philosophy.

[@mightytaiger3000]

+C.Duncan Sutherland he knows wassup

[@c.duncansutherland8347]

mightytaiger I was quoting "him," hence the quotations.

[@hy8399]

+C.Duncan Sutherland A lot of chickens died for my bulk

[@garretthansen8712]

Never touched steroids and so what he did cocaine but he got off of it look at him very accomplished looks great and still can kick ass. Don't be so quick to judge you might want to take a look in the mirror and remember the demons you had battles with or are still having battles with. Whether its something as bad as cocaine or not just know everyone makes mistakes celebrities are people to.

[@spacekees102]

yeah was thinking the same thats real cool of him i dont eat alot of meat either alot of nuts and protein from other sources works perfectly to maintain muscle

[@johnbanks4761]

I'm still a fan of his, have been since i was a kid..he is looking great too..makes me wanna hit the gym

[@eludereluded]

Van Damme was ahead of his time. Still a legend.

[@watchmen22]

How can you not like this guy?

[@OrbitMint]

always respected Vand Damme, his really moderate , and well balanced person.

[@TheVamp1res]

He has been the man & STILL IS THE MAN! Respect to JCVD

[@Kirkzvideos]

That kick will fuck somebody up very severely!

[@CyprissBlazer95]

This guy just puts a smile on me, nohomo

[@misham2563]

Native Soul Word!

[@DeltaSniperZRR]

Thanks Jean, great advice, (and still in great shape!) instead of "FUCK OFF WITH THAT CAMERA, IM WALKING HERE!!"

[@MikeyJoJo6385]

Blood Sport is an awesome movie

[@tbag1460]

***** sorry, i'm french and i would like know that Van Damme say in the video. Please can you say me that he say?? Thanks very much

[@Sean-fs6zm]

***** Very good, but brick not hit back.

[@DrBananaKing7000]

He got back into really great shape.

[@LightningMcKingSVTime]

This was like the most pleasant TMZ interaction I’ve ever seen. And dude just got done working out

[@eduardoasmiroeduardo]

van damme is the greatest of all time (when we talk about action movies), he got the style, the way, the charm and martial arts. so, he can be bad (villain) or the good guy, really doesnt matter. the interview was cool and i luv to see in good shep

[@FakeGermanAccent]

thats something new: the star not letting the interviewer get away.....

[@Sirch100precent]

mirko utermoehle van damme knows how much his fans mean to him. he is so chill because he appreciates all the love he's been given over his career.

[@RoodeMenon]

He seems to be alright and very accessible, Why the hate?

[@RoodeMenon]

I meant about getting good roles to play in Hollywood.

[@KittyCatFurbabiesMaria1972]

+tuma dre crap! He's a great actor

[@PROLMBT]

+tuma dre Do you make films?

[@cedricmael704]

+tuma dre TU MADRE NO HACE BUENAS PELICULAS

[@mightytaiger3000]

+Rudolf Menon because there are dumbfuck ageists who also get butthurt that Van Damme is not a no-neck roid meathead who told them to keep drinking whey shakes. ;-)

[@amirkazemi2517]

reps vs sets...that always gets me too Jean Claude. i love this guy!

[@erronblack2586]

really happy he's still around

[@wassilchoujaa3478]

ye imagine if MJ was still around or Bruce lee

[@rivalhdochakavilasz5773]

JEAN CLAUDE VAN DAMME is the man who everybody should respect he is a real man he is a good man :)

[@chrisp4643]

Legend.

[@8679ronin]

Positive man, shame that he struggled with his addictions but great that he recovered well and is in a good shape again!

[@bill55160]

The man he must be the only legend person that actually at any time anywhere...he is very kind,chat with anyone and yet...show things to do better someone who ask him about health and work out.

[@Vernostonus]

Damn, nice to see JCVD is back in great shape again! Looking very good for his age. Say no to drugs kids, this man learned this hard lesson in life. Mens sana in corpore sano - a healthy mind in a healthy body.

[@Twinzzzzz]

What a great interview! Love van dam since I was a kid.

[@TT-pv2vm]

Van Damme is a real fighting legend who is still going strong.

[@luisjbt1554]

Thanks Van Damme, in the 90s when I was a young man of 13, admire his films, I continue practicing karate and so far

[@TobeyStarburst]

Love that he loves animals too.

[@pascaljourdain3735]

n

[@SavingPrivateBob]

I love animals, especially the tasty ones.

[@Pianosnail12]

And especially the high in protein ones ;)

[@AlfonsoSalaverria]

So great to see JCVD is as great of a guy as he is an action legend. Thank you for sharing this video.

[@hvafaenskaljeghete1800]

Day 1 - chest, back, tighs, calves, abs Day 2 - shoulders, upper arms, forearms, calves, abs Day 3 - chest, back, tighs, calves, abs Day 4 - shoulders, upper arms, forearms, calves, abs Day 5 - chest, back, tighs, calves, abs Day 6 - shoulders, upper arms, forearms, calves, abs

[@Fletcher902]

You still got it.

[@Sirch100precent]

Britannia yeah he does.

[@MarcoPolo-ze2gl]

Wow ! Nothing else to say but Great advise and really smart

[@vicentenicolas1682]

A good person, always keeps me on focus when I’m stressed 💪🏻

[@SWINERIVERS]

Van Damme is a god.

[@MartialArtsTutorialsFighttips]

SWINERIVERS for him i enter to the martial arts

[@followufollowme]

SwineRivers G.O.A.T.

[@SWINERIVERS]

***** Yeah lol even at his age he still whoops asses.

[@MartialArtsTutorialsFighttips]

well guys check my channel, i learned MA because of him check what i have accomplish so far please

[@TheMick18]

He's a child of God just like us mate

[@warlordqueekheadtaker7960]

I love this man he's a man's man and a very humble and he has integrity intelligence and he's very kind and caring person I wish most of my other childhood heroes were like him may you have a long and happy life you will always be a inspiration to young men may god bless you and your family and friends

[@TheRunningManZ]

"Alcohol not good" says the voice and image of Coors!!!

[@Suerte13]

he looks so cool and collected and ripped. good advice. balance

[@MrRedforman1]

Bloodsport was always my favorite

[@CJTranceAddiction]

Bloodsport and Kickboxer.

[@MrBallin5150]

Love this guy !! That pose was epic lol

[@spiffy8576]

His movies are so much fun to watch. Dude is a legend.

[@salvadorgutierrez1193]

this guy probably the best martial artist rite after bruce lee nd his movies are kool as hell hes really humble idk why u guys would hate.....keep it up JCVD

[@satayatay]

Wow. I love this man. Respect you sir Mr Van Damme.

[@JuanGomez-bs8gg]

Wow his personality makes me loves his movies even more

[@deloisjackson125]

Van Damme you really do look great 👍, loves the way you take care of your body. Muscles 💪 from Brussels.💪💪💪💪❤️❤️❤️

[@evilbean5524]

what a cool dude! He seem really helpful about giving health advice

[@omanrap]

man .. i love Van Damme .. the best

[@alexandergrishko8840]

Yeah my JCVD!))this man has always motivated me to sport! ty

[@1992mattyowen]

A legend through a through.

[@carlosbeats972]

Bloodsport and kickboxer were my favs

[@giants2k8]

Total legend!

[@333alucard]

Respect and admiration for this legend. Would love to see more martial arts movies.

[@breakinggreatness1010]

Blood Sport and Kickboxer, the best movies growing up...real motivation.

[@mintatious]

He seems pretty down to earth. That was a great set of advice there too

[@svjatoslavsemjonov1020]

woow, cool!!! fantastic, make more videos like this !

[@Nonpeon]

Outside GOLD'S Gym Venice California. I know it well!!!!! Used to see this guy at Coffee Bean on Main Street in Santa Monica. He's a nice guy...

[@johnconor2152]

The master of kick and split.. man still got move

[@ActionHero29]

Toujours très gentil JCVD, un de mes héros de jeunesse!

[@i.sbhachu2609]

JCVD - what a legend! Humble guy, great advice - stay away from alcohol.

[@KraziAFG]

so humble ans super cool dude.

[@Justyburger]

Van Damme has always got time for people. He has a lot of humility.

[@danielskipp1]

Veggie Van Damme! What a star.

[@Thaliva123]

He still my favourite actor for action films. I want his body man...I can just survive just by walking around with Vandam kick

[@itimgosset7900]

Ван Дамм ты лучший!!!❤❤❤❤ спасибо за прекрасные фильмы, спасибо за вдохновение ❤❤❤ Привет из России с любовью!!!!

[@Comanche3Six]

He looks great! Good for him

[@MrBinieam]

Love Van Damme. God bless him.

[@ΕφηΓρηγορίου]

Perfect Man! Perfect kick!💙💋🌟💪👊👍

[@vegakvd]

Man his shoulders are huge and the biceps are still swoll. He looks awesome

[@Kyrious]

That's funny I changed my workouts from heavy 12 reps 4 sets; to a lighter, mind-muscle connection, 20-25 rep sets only a month ago. I've seen insane results from that.

[@dirtyharry1844]

Very humble. Unlike many subcelebrities....

[@abelphilosophy4835]

What a blessed experience you had indeed to run into such legend

[@FLaWChRiS]

I’m sure he gets that a lot, regarding advice and showing off etc, not easy to do for years on end, discipline is key.

[@ColonelJohnmatrix1000]

Fucken awesome shape........very impressive for 55

[@joeboo1983]

Van Damme used to lift heavy. But like most guys who lift heavy injury comes in 40/50s why he now lifts a lot lighter, higher reps. Also does Isometrics.

[@darthbane2669]

Cool vid. Deserves a thumbs up.

[@ALIENSHADZ]

exactly , when you eating the animal you take on the soul of the animal, if you kill it , the animal is in fear which you take this on, its a lot deeper, but i felt to type this only cause he mentioned this.

[@CamilaPradaTV]

+ALIENSHADZ yeah that's what he meant :)

[@ALIENSHADZ]

yeah, most love sis... check out my training videos join Facebook :)

[@wassilchoujaa3478]

ye I like how he said this and after that he said one a week. Its deeper than that. U gotta to find the right balance. Wise man

[@thegreatecb]

I haven't eaten one bite of flesh/meat in over 4 years.

[@G_Ellis606]

Very cool guy!!! A legend and speaks the truth about politics recently...this guy is smart and knows how the world REALLY works!

[@HupfDole87]

one of the coolest and most friendly ones :) real classy!

[@undertheinfluencenate8768]

This was great. "Everything in moderation." and the whole animals have eyes like humans , animals have souls. It's good hearing that because I'm vegan and I literally use that line everyday.

[@MechaG2]

Legend. Van Damme is THE MAN. :D

[@pashkeperndreca6349]

JCVD È UN Grande uomo , Grande artista, ma sopratutto ha un Grandissimo cuore 💓 ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️💙💙💙💙💙💙💙💙💙💙💙💙💎💎💎💎💎💎💎💎👌👌👌👌👌👌👌👌👌💪💪💪💪💪💪💪💪💪💪💪💪💪🤩🤩🤩🤩🤩🤩🤩🤩☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️😘😘😘😘😘😘😘😘😘😘♾♾♾♾♾♾♾♾‼️

[@christopherwalker6056]

I don't know why, I always used to compare JCV and Steven Seagal. Like who would win in a fight. I don't know but this guy seems like a pretty nice, down to earth guy.

[@GuilhermeDinizLZ]

Great Van Damme! You're an exemplar guy! Best wishes!

[@jasonthomas6341]

Respect to the Man💪

[@cristianoramirez1028]

Van Damme Siempre Tan Humilde! Como Amo A Este Hombre, Me Encantaria Ser Entrenado Por El :(

[@parasar_the_destroyer]

man that just really works... 4 reps i started with 4 reps of 20 dips and then to 4 reps of 30 it really worked, before i had an accident and for the last 3 years i am having repitations of operation to get my bone fixed yet still broken and docs are saying to have anopther operation rep.

[@VlVACHRlSTUSREX]

That kick 😭😭😭😭👏🏻👏🏻👏🏻👏🏻

[@sean-patricksmith4567]

- Take it easy on the animals.

[@the-wonder-of-it-all]

hmm. ..rather surprised by his comment, but glad to hear.

[@turdferguson8227]

Sean-Patrick Smith, but do tons of Cocaine...much better

[@sleepyhead27]

JCVD will always be famous!!!! Great guy!!!

[@SilvaaOG]

He seems like such a nice guy, amazing

[@joeriginal]

I remember back in '90 when I was 14 friends would talk about who their fav action star was, and the usual, Arnold, Sly, Norris, and I'd said Van Damme from watching Bloodsport, Cyborg, Kickboxer, even No Retreat No Surrender and Black Eagle and their response was.. Who?!! I was able to do the splits at 15 motivated by him and training every day, I never had training on martial arts but had an awesome helicopter kick and many fast kick moves imitating Van Dammes on his movies, I laugh about it now ofcourse but I still get great nostalgia from watching him. My perspective on acting started changing as I grew up and so did my taste on movies but the first movies I mentioned remain on my memory. Including Lion Heart and Double Impact ofcourse. I also would like to praise the amazing soundtrack for Bloodsport and Cyborg. I actually saw Bloodsport in '87 at a movie theater in Mexico, how 'bout that.

[@workz780]

Man those are the golden actors including Dolph lungren (red scorpion) It's a pity most kids these days don't know who these actors are! If you asked me who my favorite actors are I would say the same thing. Arnold, chuck Norris, Silvester Stallone, van damme, Dolph lungren, Steven segal

[@BrimsHL]

I had the same memories as you. :)

[@alwaysbewhoyouare9592]

❤ He speaks such truth from his heart ❤

[@Aireisor]

What a man. Really cool person!