Best BEGINNER HIP & CHEST CIRCLES - How to Belly Dance 15 Minute Class

[@JensuyaBellyDance]

Get a jump on your goals for 2024, and do this class JUST FOR YOU in the last days of 2023. You deserve it. 🥰 Even if you're not a beginner, I think you will pick up some new inspiration-especially with Bob playing the doumbek-drum solo practice. I know that every time I do the basics, it settles my mind and re-invigorates my body💕 Here's the playlist of more classes like this: bit.ly/JBD15MinClasses

[@loveh0tel]

Hey, I am 36 years old froh Germany, reactivating the bellydance moves I learned in evening courses when I went to university. I loved it then and want belly dance to be a part of my life. Thank you so much, you are a great teacher! And trank you for including everyone with your words. ❤

[@JensuyaBellyDance]

I’m so happy! Welcome to Jensuya Belly Dance 🥰 Are you doing the new classes with us? bit.ly/JBD15MinClasses 💕

[@Zachcute]

Hello. I love your class. You’re a great teacher . Thank you for sharing your talent.🥰

[@JensuyaBellyDance]

You are so welcome! Here is a playlist of more 15 Minute classes: bit.ly/JBD15MinClasses 💕 We have a get-in-shape-with-belly-dance series of classes starting the first Saturday in January. I hope you join us! ❤

[@Octombrie1]

Very effective for a good workout!

[@JensuyaBellyDance]

I'm so glad! Have you done the new Shape Up Class? bit.ly/JBDShapeUpLesson1 ❤

[@nicholenaff8274]

This was my first time. Enjoyed it and I’m looking forward to learning.

[@JensuyaBellyDance]

Aiwa Habibi! I'm so glad! Have you done any of our new Shape Up with Belly Dance classes? bit.ly/JBD15MinClasses ❤ Welcome to Jensuya Belly Dance!

[@GreeceNewbiesLife]

Happy New Year ❤ love your classes! Love you! ❤❤❤

[@JensuyaBellyDance]

Happy New Year! I'm so glad to be here dancing with you virtually. 🥰

[@tomek3969]

Amazing work your chest, arms and legs is made with EXTREMELY precision, attention to Every detail, fabulaus figures and great technique! And of course you Look gorgeous! I like so much your dancing is really superb so you! 💖 💖 💖 💖 💖 💖

[@ladybird131]

Love your tutorial❤. Will dance later with enthusiasm

[@JensuyaBellyDance]

I’m so glad! We have more like this coming out every Saturday in January and February. Here’s the playlist of classes bit.ly/JBD15MinClasses ❤

[@МилаяОля-ь9у]

Thank you very much for the classes! I really like dancing with you. I'm a beginner, but your smile tells me that I can do it! So much fun! My name is Olya and I am from Russia. I'm 48))

[@JensuyaBellyDance]

@@МилаяОля-ь9у Olya, that makes me so happy to hear!! ❤ Yes, you CAN do it. Keep practicing and challenge yourself sometimes with the combination tutorials and then practice often with the beginner drills to build your dance foundation. 💕 Welcome to Jensuya Belly Dance! 😊

[@ladybird131]

@@МилаяОля-ь9у Olya so nice to meet you. I love Russia. Such a beautiful and kind culture. Your dancing is amazing and I see your skill. Who knows, perhaps we can dance together in the future. My name is Leann from NYC. Cheers

[@RadiaRiehl]

I love you magnifique thank you a lot❤❤❤

[@JensuyaBellyDance]

You are welcome! I'm so glad you are here learning with us! Have you done the Shape Up series of classes? bit.ly/JBDShapeUpPlaylist 💕 Welcome to Jensuya Belly Dance!

[@ninisun007]

Awesome combination! 😃 How do you call it? Spiral move? I like a lot how you explain slowly step by step. You are the best bellydance teacher I ever found on youtube!!! Since I watched your tutorials it is easier for me to find the right moves listening to the music. Very helpful!!! 👍👍👍❤❤❤

[@JensuyaBellyDance]

Shokrun! Thank you so much! I'm so happy to be dancing with you virtually! 💕 Yes, I love the Spiral combination, too. And it's such a great workout!! Have you done this tutorial which has the Spiral? bit.ly/JBDSexySpirals ❤

[@lovedivealma]

I'm having trouble with knees shimmy it's the only move I can't master I got everything else

[@JensuyaBellyDance]

OK. Do this class: bit.ly/JBDBestBeginnerShimmy 💕 Post a comment after you do that class and let me know if that helps. We have more shimmy tutorials in this playlist: bit.ly/JBDShimmyPlaylist

[@lovedivealma]

Old but radiant ❤️ you are so beautiful

[@JensuyaBellyDance]

🤣 I love it! I like to think of myself as wise and experienced. 😉 Keep dancing with us. 💕

[@lovedivealma]

@@JensuyaBellyDance yes wise experienced yet FRESH EXOTIC very energetic 🧿🪬 all divine protection on you 🪬🧿

[@JensuyaBellyDance]

@@lovedivealma shokrun! Thank you! ❤

[@lovedivealma]

@@JensuyaBellyDance Afwun! You are welcome ❤️

[@janiehalstead3581]

My thighs got sore while doing it and I could not tell what side to start with on the upper body. So the warming up of the upper body didn’t seem to be what we were doing.

[@JensuyaBellyDance]

OK. It sounds like it will help for you to go more slowly and/or do shorter sessions. Try these 5 minute drills: bit.ly/JBDBeginDrills 💕 Let me know how you do with those. ❤Welcome to Jensuya Belly Dance!