Jerk Pillar #2 | The Dip | JTSstrength.com

[@evelyns.throwaway]

Thank you for the video! :) Plane of the toe is a great tip for knee break!

[@brendacorrea113]

Really great tips! I appreciate all your explanation!!

[@Feegle32]

I know that Chad has done Strongman.....would he do anything differently for the log press?

[@adamperkins3125]

I notice holds her elbows much higher than you recommend during the comp (0:04 or 2:42), any thoughts?

[@joe718gt4]

Sometimes arm length and upper body strength will prevent your elbows from being more vertical

[@bmstylee]

Would this be the same for a doing an ohp utilizing leg drive?