Evening Yin Yoga with Affirmations for Sleep & Relaxation

[@JessicaRichburg]

Hi all! Bringing you a class that's a little different this week, I hope you enjoy this Yin Yoga with affirmations! I find using intentional statements during practice to be helpful in keeping the mind focused, especially with poses that are held much longer. Let me know how the class goes for you. 🙏♥️

[@EricNewman888]

Amazing class, Jessica! I love yin yoga and the affirmations are perfect. Thank you!

[@meganvangrieken4483]

I loved this class. Thank you so much for sharing 🙏🏻

[@sunnysidey]

Thank you ❤️❤️❤️ I loved this practice!

[@jordanmartin8573]

This is my go to before bed now 😴 so amazing, thank you for your videos ✌😊

[@Jojooo64]

This was the best yoga session I ever took for my soul.

[@anastasiabrendel3488]

Every practice is the Best one ❤🙏🏼 so relaxing and chilling 🙏🏼

[@rhianevansbam]

I love how soothing your voice is 🙏🏻 Adding affirmations is a great addition for a Yin practice.

[@JessicaRichburg]

I totally agree! 🙏 and thank you :)

[@chillwithme258]

🙏❤

[@sharonwood3635]

I agree. Your voice is so soothing and the practice was beautiful - thanks you. Lovely affirmations too 💗

[@larafiolic3544]

You are a gift to the world! Thank you ❤️

[@davidperks1973]

One of the best relaxing classes ever. Thanks so much.

[@mvanhulst4888]

Thank you Jessica, I do this Evening Yin Yoga almost every evening for three weeks now, and I love it🙏

[@nonickname627]

So perfect, I try to share this whenever to opportunity presents itself, thank you for this. Would love a couple more similar ones. You are doing beautiful work & we appreciate you! ❤

[@Rules5005]

16/9/23 seated forward fold, spinal twists and 🦋 pose.. For lower back relief. Thank you Jessica for yin and positive affirmation

[@sylviem.drouin9835]

Beautiful and peaceful practice. Just what I needed to center myself and be grateful for that day, no matter how imperfect it was. TKS so much Jessica.

[@marthaledesma4695]

This is a great practice. Thank you so very much 🙏🏼

[@kate_be_yourself]

Amazing practice!! Feels good when you’re sick ❤🙏

[@wanderer0617]

This was one of the best Yin videos I have practiced. Thank you so much ❤

[@ChelseaFlows]

thank you so much for this class. some of the affirmations were just want I needed to hear and remind myself. I even got teary eyed. thank you for sharing your energy.

[@williamfullmer857]

Jessica, I needed the first affirmation. It has been difficult not to harshly judge myself even though I have never given less than 100% effort.

[@vanessinhavermeuller4518]

Beautiful !!!!!!!!!! Thank you sooooooooooo much !

[@itamardrori1875]

Thank you very much, I'm glad that you are alive

[@stephanmair7788]

i love love love it, did it since my yoga path at least 100 times. 💓💘💞

[@spaewife369]

thank you for introducing me to yin yoga. it's nice to know i can still yoga on my recover days. this was so gentle and relaxing. just what i was looking for. you're awesome !

[@doreenbowens437]

I fell into a deep sleep immediately. Namaste 🙏🙏🙏🙏

[@shelbyadamchik2025]

Thanks!

[@TessaInTX]

This is my favorite of your videos, so far! Your soothing voice, gentle music and affirmations are perfect. I love that you talk just enough to introduce poses, and allow the quiet and stillness...perfection! Thank you! 💕🙏🏻Namaste

[@ellenled]

I completely agree! This was absolute perfection. I normally find a lot of affirmations hokey, but everything about this was perfection.

[@JessicaRichburg]

Thank you Tessa! I'm so glad you enjoyed it. Thanks for practicing with me 🙏💗

[@JessicaRichburg]

Thank you Ellen :) Appreciate the kind words!

[@zohakhan9102]

This is my favorite yoga class ever. The affirmations were so powerful. Thank you for sharing this beautiful energy.

[@lorettapechy1860]

I am so grateful for this practice. I released so much that has had me stuck effecting my mental and physical health. So many tears that needed to be set free so I could begin to heal. Thank you. ❤️

[@AlexandraShmeleva]

Thank you so much, Jessica, this practice really helped me with my insomnia

[@lililovei]

I loved this class so much. Adding the affirmations was a great idea; I'd love to see more videos like this one. This was my absolute favorite yin yoga class online! I'll definitely do this again and again. Thank you so much!

[@razajaffery1757]

Beautiful and uplifting practice to sooth and calm the mind. thank you.

[@keegoin]

thanks for the amazing practice. namaste

[@juliecote-lalonde9533]

Did this yoga session about a year ago. It is still such a wonderful practice a year later, so calming, energizing as well. Thanks!

[@Josephine-yl1qk]

this was so soothing, really helped calm me down. would love more classes like this! :)

[@cindyela1061]

Thank you. Definitely coming back to this one

[@juliecote-lalonde9533]

Really enjoyed your soothing, calming voice as well as the postures & affirmations. Just lovely session to calm the mind and body before bed. Thanks!

[@liveyourfulllife]

I thoroughly enjoyed this practice. thank you.

[@worldview730]

Thanks for occupying my night with this positive offering. Namaste 🙏

[@MatthewKarlGrunewald]

Perfect, doing every night with my wife and we love it. Please add more of this kind with long held poses. This 45 minute class goes by fast!

[@williamfullmer857]

Thank you, Jessica.

[@ktehrlich]

I love this video! It would be amazing to have more restorative yoga with affirmations in the future just like this!

[@shelbyadamchik2025]

Needed this. Thank you so much.

[@andreguix]

Hi i love your class Jessi . Namaste

[@JessicaRichburg]

Thank you so much!

[@mariacovasanschi7327]

Amazing practice!! thanks

[@thelifeoflynn22]

What an absolutely amazing session! I always love when yin yoga is combined with affirmations and this practice was no exception! Great affirmations, soothing voice and I feel fully stretched and relaxed, ready for a good night sleep! Thank you so much for this 🙏❤️

[@graceleyhane3407]

Thank you for a delightful Yin class...just what was needed after a long day! Namaste 🙏🙏

[@janetnelson2130]

Thank you Jessica. Just what I needed. Loved it. So glad I found you. Namasta

[@shreelekhaadsule4763]

Thank you for such a relaxing Yin practice. The affirmations were just so comforting and your voice is very soothing. I am happy to find your channel. Namaste

[@jackiemale7921]

Yaaaassss - new upload from Jess!! We love to see it💗

[@MsZoedog66]

Very relaxing practice, even though I did have to modify because I am less lumber than I used to be. Thanks. Namaste 🌵💗🕉️

[@TheDenihunter]

That was so amazing Jessica 💕 Love your work and thank you so much for sharing this namaste 💕

[@nazarethcordero1690]

This was so relaxing for me !! i loved it!!

[@soumiaaliliche7736]

Exactly what I needed this night thx Jessica

[@jodihyde9247]

That was really, really relaxing!! Thank you for sharing your beautiful practice ♥️

[@worldview730]

Best cure for the pandemic 🙏

[@ellaboothroyd5568]

This was amazing thank you i am so relaxed ready for the best nights sleep!!!

[@soapyart]

much gradate, this was lovely. I like your soft & reassuring voice. I really enjoyed your affirmations.

[@jens7456]

I loved it!!! Such a relaxing yoga class

[@mahayoga]

This is beautiful, Jessica! Thank you so much! ✨🙏🏽♥️

[@filibusterfirework74]

Wow I absolutely love this thank you so much for sharing!

[@KUBE.archvis]

You did a really good job sequencing the affirmations they always seemed relevant and suitable to the pose we were in. I would love to even see Vinyasa and or haha flows with affirmations. Great work!

[@DoulaAlanahK]

Thank you this was beautiful!

[@NataliaCarmen]

Beautiful class Jessica! I love Yin Yoga too 💕 namaste

[@nancyroberts9776]

Excellent cuing. Ty❤

[@rosiepoppette7812]

I would love a list of the affirmations please. Thank you deeply for your love, attention, and support Jessica x

[@filibusterfirework74]

She wrote them in the description of the video!

[@valerieward1242]

Amazing thanks for sharing 🙏

[@rascalboxem]

Thankyou..this was lovely xx

[@anagarcia5809]

Perfect as always💜 thank you, thank you✨

[@sanciadavidson8263]

Thank you Jessica. That was some wonderful stretches after a 12 hrs day on my feet. Yummy 🤤 ready for bed.

[@posimistisch]

amazing class i even wanted to take more time for each pose. was delicious for my back, sometimes its a bit of a puzzle and a huzzle to work with my props so i need to put your vid on pause.but once im settled i can fully enjoy the pose.. so thanks

[@DragonBuddah]

Best video on youtube

[@JessicaRichburg]

DragonBuddah 😊🙏♥️

[@artur3363]

Thanks ❤

[@servako]

Jessica thank you. Namaste.

[@cheryladriennem.7814]

Beautiful

[@maritcoehoorn7871]

How about a new one? Love it and use it so often 🙂

[@RenaWren]

That was lovely, thank you!

[@taopowerlife]

Compliments!

[@rrobertasouza]

I missed you ❤️ thanks as always

[@GraceTealeYoga]

Very nice relaxing yoga Jessica 💛

[@JessicaRichburg]

Glad you liked it! 🙏💛

[@lorenzzayoga6160]

Gracias !! 🙏😊✨

[@joekehoeboer7592]

L E G E N D ❤️👍

[@sundharsundhar5476]

Evening yin yoga win yoga wonder ful yoga astro Sumathi sundar

[@ellawilliams167]

loved so much!! does anyone else experience intense shaking? my legs shake like crazy after the posture with your legs in the air. Is this a form of trauma releasing?

[@anoojnarayananp6059]

Good evening

[@imonk9028]

Thanks

[@SonneOlga]

Спасибо

[@pratikshathorat5290]

Please make video for healthy pregnancy and normal delivery ☺️

[@flor.7797]

wow

[@rocionunez2703]

Namasté

[@mariar5981]

I MISSED YOUUU

[@JessicaRichburg]

Happy to be back!! 😊

[@bidandara]

❤️❤️❤️❤️❤️

[@JessicaRichburg]

🙏♥️♥️♥️

[@toriajustice605]

💜

[@ritakatimin5926]

👍🤝🙏

[@yingyingwu9223]

4/30/2021@22:00

[@yingyingwu9223]

4/12/2021, 23:15

[@angiesrecipes]

291121

[@dorntaft3259]

Ok, I love you... I won't look elsewhere. Wasn't sure youd show up, but I am in a state of shock, in a good way. Not sure what to do now. I tried to smile but you cant see it through these idiotic masks.