झुणका मल्टीग्रेन भाकरी | Zunka Multigrain Bhakri | Sanjeev Kapoor Khazana

A traditional healthy recipe just made healthier and tastier!
ZUNKA MULTIGRAIN BHAKARI
Ingredients
Zunka
¾ cup Tata Sampann Fine Besan
2 tbsps oil
½ tsp mustard seeds
A pinch of asafoetida (hing)
1 medium onion, finely chopped
3-4 spring onions, chopped with the greens
¼ tsp turmeric powder
Salt to taste
2-3 green chillies, chopped
2 tbsps chopped fresh coriander leaves
Bhakri
½ cup sorghum (jowar) flour + for dusting
½ cup pearl millet (bajra) flour + for dusting
½ cup finger millet (nachni) flour + for dusting
Salt to taste
To serve
Onion wedges as required
Green chillies as required
Method
1. Heat oil in a non-stick pan, add mustard seeds and let them splutter. Add onion and spring onion whites and sauté for 1-2 minutes.
2. Add turmeric powder, and mix and sauté for 1 minute. Add a pinch of salt, mix and cook for a minute.
3. Add Tata Sampann Fine Besan little by little, mixing in between every addition and sauté for 1-2 minutes.
4. Sprinkle ¼ cup water, green chillies and adjust salt, add spring onion greens and coriander leaves, mix, cover and cook on low heat for 20 minutes. Mixing in between every 5 minutes.
5. To make the bhakri, sift together sorghum flour, pearl millet flour and amaranth flour in a large bowl. Repeat the process one more time and measure 1½ cups of the flour mixture and set aside.
6. Heat 1½ cups water in a non-stick deep pan, add salt, cover and let the water come to a boil. Switch the heat off and add the flour mixture, continue mixing till dough is formed.
7. Transfer the dough in to a parat, knead the dough with the back of a small bowl then continue to knead with your hands while the dough is still warm.
8. Divide the dough into equal portions, shape each portion into a ball, cover with a damp muslin cloth.
9. Heat a non-stick tawa.
10. Dust the worktop with the prepared flour mixture, place a dough ball, dust with flour mixture on top and roll into a disc.
11. Place the disc on the hot tawa, cook on medium heat for 1-2 minutes on each side. Using a tong, cook the disc on direct heat for a few seconds and transfer them on a serving plate.
12. Transfer the cooked zunka into a serving bowl and serve hot with the hot multigrain bhakris along with onion wedges and green chillies.
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#SanjeevKapoor #ZunkaMultigrainBhakri

[@vijayjagtap6959]

Bhakri process really innovative

[@aaammm2419]

Justttt AMAZING. Tried. Thanks 😃

[@sushmaprabhu1093]

Nice will prepare

[@janhvisawant4911]

Superb

[@aazad5415]

I try this today because once my dad told me , he use to eat zunka bhakar while travelling from mumbai to kokan (village) . And he likes it too much . Thank u for the recipe mam'm

[@shamas_kitchen]

jo ye comment perh raha hai Allah usse khushio bhari lambi zindagi atta karay or har jaiz maqsad me kamyab karay.. me bhi apne is channel ko mehnat se chla rahi hoo, inshaAllah apni mehnat se me isse aik kamyab channel bnaoo gi or himmat nai haroo gi,,,!!

[@thekitchenhub9130]

Apki dua kabool ho

[@kushiskitchen3186]

Nice recipe..mam..😊

[@farzanamalik2717]

Nice

[@dilnanildilnanilvk5070]

Anupa....your presentation is simply awesome. I like your shows very much and a I'm a big fan of yours.

[@ashishgudia9992]

Sweet voice & testy food

[@hinasfoodheaven7418]

Nice recipe 👌 ❤ Food Heaven ❤

[@mithunpatil474]

nice. please share the recipe of kolhapuri chicken

[@sanjucookingclasses5208]

best host .I inspired by you and following you for recipes and I had created my new channel by inspired you

[@dhanrajjain3731]

Ya I saw your channel it's good keep it up

[@Priyasharma-cr7ir]

Best of luck

[@nitupandya199]

Ekdum mast 👌😋😋

[@thekitchenhub9130]

Mouthwatering dish.

[@bindu.b2531]

Anupa... You are looking beautiful, your recipes are jst great. Love you

[@siddharamappabhorshettar656]

SUPER ZUNAKA,,,, REALLY ...

[@leelab5357]

Nice favorite recipe 👍

[@mudasirasif4771]

Looking beautiful 🤓

[@UTechnocreations]

Great recipe

[@vanitanimkar3717]

My favourite receipe

[@memetube665]

Is channel ki ek buri baat ye hai ki description me respective chef ko credit nhi diya jata

[@rameshgaikwad7659]

Anupa I also like u & u r recipe s

[@khanjanzala5956]

Healthy, Delicious yet simple ingredients.

[@sanjeevkapoorkhazana]

That's right. Simplicity is tasty too.

[@manishakhankal1830]

Superb👌👌👌👌

[@pranalipendurkar5070]

Very nice

[@snigdhagarde]

can i use this bhakri method for only bajri aata?

[@sanjeevkapoorkhazana]

Yes, you can.

[@smithap653]

Tata Sampann spice product are not available in Bangalore because I have used the products it’s very good, the best among all brands. If you can please provide where I can buy in Bangalore, it will be really helpful.

[@binodsinha5106]

Tasty

[@swaminathan1814]

Nice dear 👌

[@nailabano2152]

Nice video

[@sanashu6493]

😋😋

[@poonampandey1370]

Bai g tu bhakari ch nav bad karu nakos

[@drrajulhpandya]

One question... what you do once the recipe is prepared? Can we get invitation to taste it? Just kidding.... Nice recipe... keep it up

[@Kiran-dk7ux]

Bhakri hands se krte hai.Belan se nhi.I think u don't know dat method.

[@amitkkar9183]

You are right dear, also the method to make bhakri is not authentic.. But to make bhakri look like chapati and to make it thin, many ppl use belan...and bhakri still tastes good. A healthy option to chapati anyway

[@pallavyounger]

Belan use karo ya na karo as long as Bhakri acchi hai toh problem kya hai re baba? 😉

[@chintookk7001]

Ok ok hi hi hi hi Khadijatul t t yes comments hi yes 4

[@Job_Updates242]

The way you made bhakar is wrong. 😢

[@prateekj.5151]

Chal chal baap ko mat sikha 😁😁

[@khannamegna]

Zunka recipe is total Bakwas ! Multigrain rotis look good though ..