【健康有營煲仔飯】香噴噴的懶人快手煮晚餐又來了！做燉飯最緊要一鍋到底，輕鬆搞定！零失敗，保證新手一試就成功！（內附健康小貼士！）

天寒地凍的日子，特別想吃個暖笠笠的燉飯！做燉飯最緊要一鍋到底，快靚正！之前跟大家分享過很多遍電飯煲燉飯的食譜了，今天來點新鮮感吧，來個「惹味又健康的煲仔飯」啦！
今次會跟大家分享「4款簡單易整又健康的煲仔飯」，有人話整煲仔飯很考技巧，一不小心就容易煲燶的。放心啊！今次推介的做法保證零失敗，就算你是下廚新手都一定一次就成功！至於材料搭配方面，健康有益為主，吃煲仔飯也可以吃得健康有營！不要錯過啊！
1 豉椒排骨煲仔飯 Spare Rib Rice in Claypot
2 香菇排骨煲仔飯 Chicken and Mushroom Rice in Claypot
3 窩蛋免治牛肉飯 Minced Meat Rice in Claypot
4 鹹蛋肉餅煲仔飯 Minced Meat Patty with Salty Egg Yolk Rice in Claypot
喜歡「一鍋到底燉飯」主題的朋友，不要錯過：
【電飯煲懶人料理】1個電飯煲輕鬆煮出4天燉飯！無敵方便簡單，懶人零的失敗料理又來了！
• 【電飯煲懶人料理】1個電飯煲輕鬆煮出4天燉飯...
【電飯煲懶人料理2】頻道最多讚好的電飯煲燉飯，有第二集喇！1個電飯煲4天超簡單燉飯，一鍋到底！絕對是懶人必備的快手煮晚餐！
• 【電飯煲懶人料理2】頻道最多讚好的電飯煲燉飯...
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謝謝收看，「讚好&訂閱」頻道！
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Meal Prep Era | January 2021
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[@tailau9212]

香噴噴,暖笠笠,不過我會用電飯㷛😀

[@hunghung66]

謝謝教導和分享，多謝你!

[@mealpreperawithmichelle]

唔好咁講，分享姐～ 最緊要食識啱用 ！ 😄

[@蟻民善良]

隔住個mon都聞到香味🤤🤤

[@greenwater1510]

So easy to follow and taste very well. Thanks for posting this

[@mealpreperawithmichelle]

It’s happy to hear you like it too ~ 😄

[@pinkywong8949]

多謝分享丫!我屋企都有個煲仔, 等我都試下先!

[@mealpreperawithmichelle]

好呀好呀 ！ 好正呀 你都試下啦😀👍🏼👍🏼

[@jul8065]

😋 yummy thanks again for the lazy n easy recipes ❤️👍

[@joycewong3372]

Thank you for your sharing l ❤️ your cooking 👍🏻👍🏻👍🏻

[@mealpreperawithmichelle]

Thanks dear 👍🏼👍🏼

[@1024specialkay]

definitely making the mushroom and chicken one!!

[@mikechung7757]

請問如何淸洗個煲呀⋯⋯?

[@wongcarrie4267]

請問如杯半米是否用杯半水煮

[@Sunnyyu330]

豉椒排骨煲仔飯冇豉椒🤔🤔🤔

[@athena7963]

Love these healthy 煲仔飯 ideas! I need to go buy a claypot! 😂😂

[@mealpreperawithmichelle]

Yay!!! U can make many many claypot rice and claypot dishes . I am thinking to introduce some claypot dishes too 😄

[@melodyyau559]

請問煲仔幾吋大？thx

[@ashleyltw6201]

用普通锅可以吗? 😂😂

[@janelam4406]

請問咸蛋是只放蛋黃嗎？蛋白不要嗎？

[@lamyoeny3461]

請問是洗乾淨啲米才浸？用电磁爐時間也一樣？thx!

[@journalviicky6666]

請問係一人份量嗎？

[@mealpreperawithmichelle]

我是預二人份量的～😄

[@ngamanda0722]

個煲邊度買架？

[@mealpreperawithmichelle]

我係muji買架 ～

[@Meow_www0917]

第一种放了辣椒和姜之后你放了什么？麻烦你了

[@Handbaglvoer]

應該係蒸魚豉油

[@chortiangng4891]

飯不香，或许米可以调味。

[@lotusheart8761]

😋😋😍😍

[@CA94949]

而家政府夜晚吾比人食飯，唯有自己試下整

[@mealpreperawithmichelle]

都係架，可以自己整下～