肩周炎(五十肩) 家居自我 全方位伸展 舒緩僵硬肩膊, 減少疼痛 Frozen Shoulder stretches relieve pain(中文/Eng sub)[伸展生活】[Alison]

  Рет қаралды 63,938

伸展生活 Life and Stretching

伸展生活 Life and Stretching

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肩周炎(五十肩) 如何放鬆僵痛肩膊 三招可見效 [伸展生活][Alison] 3 Effective Stretches to Relieve Frozen shoulders
8:47
肩周炎(五十肩) 如何放鬆僵痛肩膊 三招可見效 [伸展生活][Alison] 3 Effective Stretches to Relieve Frozen shoulders
伸展生活 Life and Stretching
Рет қаралды 577 М.
小腿肌肉不夠, 令臀部, 膝蓋和雙腿行路疼痛😢!簡單鍛鍊, 強化小腿, 肌肉流失可以逆轉👍! Muscle loss reverse of Calf muscle! 中文字幕/Eng sub#伸展生活
8:49
小腿肌肉不夠, 令臀部, 膝蓋和雙腿行路疼痛😢!簡單鍛鍊, 強化小腿, 肌肉流失可以逆轉👍! Muscle loss reverse of Calf muscle! 中文字幕/Eng sub#伸展生活
伸展生活 Life and Stretching
Рет қаралды 59 М.
Warning ⚠️ | GARTEN OF BANBAN OPEN DOOR | GH'S ANIMATION
0:11
Warning ⚠️ | GARTEN OF BANBAN OPEN DOOR | GH'S ANIMATION
GH'S
Рет қаралды 9 МЛН
Жездуха 41-серия
36:26
Жездуха 41-серия
Million Show
Рет қаралды 5 МЛН
НОВЫЙ ХИТ ХАБИБА #тнт #shorts #юмор #казахи #казахстан #астана
0:41
НОВЫЙ ХИТ ХАБИБА #тнт #shorts #юмор #казахи #казахстан #астана
ТНТ Shorts
Рет қаралды 2 МЛН
OCCUPIED #shortssprintbrasil
0:37
OCCUPIED #shortssprintbrasil
Natan por Aí
Рет қаралды 131 МЛН
肩周炎(五十肩) -舒緩伸展操 Frozen shoulder Stretch exercise / ไหล่แช่แข็ง peregangan/ Bahu beku 【伸展生活】[Alison]
5:19
肩周炎(五十肩) -舒緩伸展操 Frozen shoulder Stretch exercise / ไหล่แช่แข็ง peregangan/ Bahu beku 【伸展生活】[Alison]
伸展生活 Life and Stretching
Рет қаралды 16 М.
【健康】不吃藥、不開刀！1分鐘放鬆筋膜：拯救痠.痛.麻！告別肩頸、腰痛！ft.物理治療師 陳冠閔｜下班經濟學443
17:13
【健康】不吃藥、不開刀！1分鐘放鬆筋膜：拯救痠.痛.麻！告別肩頸、腰痛！ft.物理治療師 陳冠閔｜下班經濟學443
風傳媒 The Storm Media
Рет қаралды 2,1 МЛН
揭密逆轉血管硬化的營養素組合！ 小心血管硬化這顆引爆重病的定時炸彈！
13:35
揭密逆轉血管硬化的營養素組合！ 小心血管硬化這顆引爆重病的定時炸彈！
四維健康
Рет қаралды 310 М.
The Exam for Shoulder Pain - Stanford Medicine 25
10:23
The Exam for Shoulder Pain - Stanford Medicine 25
Stanford Medicine 25
Рет қаралды 2,5 МЛН
肩頸痛, 肩膊痛, 長時間使用手機電腦必學 3 Stretches to relieve Neck & Shoulder pain (中/ Eng Sub)[伸展生活】[Alison]
6:58
肩頸痛, 肩膊痛, 長時間使用手機電腦必學 3 Stretches to relieve Neck & Shoulder pain (中/ Eng Sub)[伸展生活】[Alison]
伸展生活 Life and Stretching
Рет қаралды 42 М.
每日只需要5分鐘簡單鍛鍊運動😊, 可提升肌肉肌力和關節協調🧘, 令你可以行耐啲和行遠啲🚶! 5 mins daily strengthening exercise中文字幕/Eng sub#伸展生活
8:07
每日只需要5分鐘簡單鍛鍊運動😊, 可提升肌肉肌力和關節協調🧘, 令你可以行耐啲和行遠啲🚶! 5 mins daily strengthening exercise中文字幕/Eng sub#伸展生活
伸展生活 Life and Stretching
Рет қаралды 34 М.
"4-Minute Shoulder Fascia Relaxation | Healthy Method #ShoulderNeckSoreness #ExerciseFitness"
4:25
"4-Minute Shoulder Fascia Relaxation | Healthy Method #ShoulderNeckSoreness #ExerciseFitness"
健康好方法
Рет қаралды 2,1 МЛН
8分鐘手部拉筋|舒緩網球肘,哥爾夫球肘,手腕痛,媽媽手,彈弓指.8 min Arm stretch for wrist, arm& fingers pain中文/Eng sub#伸展生活#Alison
11:13
8分鐘手部拉筋|舒緩網球肘,哥爾夫球肘,手腕痛,媽媽手,彈弓指.8 min Arm stretch for wrist, arm& fingers pain中文/Eng sub#伸展生活#Alison
伸展生活 Life and Stretching
Рет қаралды 201 М.
預防勝於治療，從筋膜開始做起｜凃俐雯｜人文講堂｜完整版 20230218
24:01
預防勝於治療，從筋膜開始做起｜凃俐雯｜人文講堂｜完整版 20230218
大愛人文講堂
Рет қаралды 931 М.
全方位, 安全有效頸部伸展拉筋運動, 快速緩解頸部不適Safe effective Neck stretches relieve stiffness(中/ Eng Sub)[伸展生活】[Alison]
9:34
全方位, 安全有效頸部伸展拉筋運動, 快速緩解頸部不適Safe effective Neck stretches relieve stiffness(中/ Eng Sub)[伸展生活】[Alison]
伸展生活 Life and Stretching
Рет қаралды 22 М.
Warning ⚠️ | GARTEN OF BANBAN OPEN DOOR | GH'S ANIMATION
0:11
Warning ⚠️ | GARTEN OF BANBAN OPEN DOOR | GH'S ANIMATION
GH'S
Рет қаралды 9 МЛН