【姜蓉蒸金凤鱼】Steamed Tilapia with Ginger Sauce 中英字幕 CHI/ENG SUB

【姜蓉蒸金凤鱼】Steamed Tilapia with Ginger Sauce 中英字幕 CHI/ENG SUB
#姜蓉蒸金凤鱼 #金凤鱼 #姜蓉蒸非洲鱼 ##tilapi #非洲鱼 #tilapiafish
00:00 切 Cutting
00:38 搅碎 Grinding
01:38 切 Cutting
02:35 姜蓉酱 Sauce
04:37 姜蓉蒸金凤鱼 Steamed Tilapia with Ginger Sauce
食材 Ingredient：
1.金凤鱼 Tilapia Fish
2.姜 Ginger
3.蒜蓉 Garlic
4.芫茜 Cilantro
5.葱 Green Onion
6.辣椒 Chili
7.豆瓣酱 Bean Paste
8.蚝油 Oyster Sauce
9.胡椒粉 Pepper Powder
10.盐 Salt
11.糖 Sugar
12.味精 MSG