Jiu-Jitsu roll narration - Top pressure & Control - Coach Zahabi

In this video I go over some key elements on how to use top pressure to fatigue, break or soften your opponents. The more efficient you are at being "heavy" from top position the easier it will be to force your opponents to make mistakes. By making your opponents carry your weight you are forcing them to work "against the clock" they will know that it is only a matter of time before they deplete the energy reserves, this will give them a sense of urgency which will likely lead to bad decisions on their part.
Are you a Control Freak?
If not, you should be! In the world of Jiu-Jitsu and MMA, control is everything.
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In the second video of this exciting new series Coach Zahabi teaches you powerful details on how to maintain control of your opponent once you pass the Guard. Volume 1 of the Control Freak Side-Control series is dedicated to teaching the secrets of stoping your opponent from re-guarding or getting to his knees (the wrestler's escape). Learn to apply crushing pressure that will take away all hope of your opponent escaping.
Winning or Losing boils down to control!!!
In this series, you will learn…
What make the the elbow escape work (most common escape)
What make the Invert escape work (second most common escape)
How to stop both escape using the same maneuver. (Killing two birds with one stone)
The Lat trap
Crucifix from side-control
How to go Negative and prevent the stiff arm escape
Reverse cross face and steam roll
Lock Whizzer
Top spin and taking the back
Zahabi’s Favorite Pin
The importance of Spiral Pressure
The Sticky Frame
Body-locking from side-control
Pulling out the carpet from underneath your opponent
Taking the back when your opens tries the running man escape
And so much more...
This video runs for 1hr with zero dead time or fluff! Coach Zahabi gets straight to point with his Unique Madden Style illustration and coaching. You will learn many key gems that will take you game to the next level!
Juji Club is happy to announce that
you can now Stream or Download the video!
No more filling up your storage! Just stream the video whenever you want and watch it as many time as you like!Talking about what it takes to be able to defend yourself on the street and much much more!

[@CoachZahabi]

Checkout www.Jujiclub.com and use promo code controlfreak5 and get 5$ off

[@Mercuricmike]

Coach! Orlando Sanchez would have ripped your elbow off with that lazy underhook?! Ask Sean Strickland. Please show a vid of how to defend that move Orlando did to Sean (or how to avoid it). Thanks! Much support from the Philippines! Oss!

[@biggieBoy84]

Great content as always coach. What are the chances of seeing a good roll session between you and GSP?

[@Chinekeh]

That would be epic

[@desistang8794]

never

[@CountfilmsTV]

We can try...

[@giorgikatamadze3048]

Love these narrated rolls

[@jchaffers]

The lat trap was money

[@elliottdeason9211]

They’re gonna call me the Lat Trap Monster after watching this. This is money.

[@chadconnolly1138]

I swore he was saying latch wrap. Lat trap makes a lot more sense...

[@aplus1080]

It's giving me claustrophobia. That's my least favorite position 😩

[@mitchellcollins7370]

I will be trying the lat trap soon. Looks great

[@ilyassnejjar6195]

I tried it once against a purple belt, works like magic.

[@mikki5810]

Firas Zahabi is my spirit animal

[@Tom_Framnes]

In my utmost humble opinion. “ Nothing more rewarding than getting ones thesis validated by those who exceeds oneself in excellence” An honor to be able to observe and learn from such an peer as yourself Mr Zahabi. Sincere regards. Fellow martial artist. Tom Framnes. Norway.

[@MrStrongBro]

I miss these Firas! I hope to see more of your roll narrative breakdowns!

[@samuelemeryjiujitsu]

Lat trap is a beautiful thing. Step over setup is equally beautiful.

[@eamonshields2754]

Love that Lat Trap!

[@SK-uj1dq]

Just realised this is a new video. Have been watching a lot of these over the last couple of days. So great that you are back giving us this valuable content for free! Cheers

[@MatrixJiuJitsu]

Gotta try the lat trap, i always isolate the arm they us to remove the leg instead. Keep the narrated rolls coming, definetely the best way to learn for experienced people imo.

[@Gwarrior314]

love this....no ego, just learning. thanks...oss

[@eamonshields2754]

Awesome Stuff Coach Thanks!!

[@rhholland2578]

Thanks for the content coach. Glad to see the gym is back open

[@damvid21]

That lat-trap manoeuvre is so simple and so brilliant, thanks for sharing coach!

[@aposkaposka1494]

Thank you, Firas, for all the content. You are an absolutly bless.

[@gnawty4662]

Hi Firas. Thank you for posting these types of videos, and having instructional’s available for us on your site. It’s important to see live rolls. 🙏

[@phill1304]

Love these roll narrations! Please keep them coming! Really appreciate it!

[@alexdymytrov9159]

Such a great narration, all pinpointed in a great way! Thank You Coach 🙏🏻

[@MrFlguy1]

Awesome video!

[@Genny2494]

Absolutely excellent. Thank you so much coach

[@pablosamuelbarrientos7322]

Love this videos, thanks coach

[@andrewmcdonald9518]

Well done, all of your work very informative your making a difference thankyou

[@airajahmadzai1098]

Awsome as always ‼♥️💯🔥🎯

[@jackmehoff915]

Thanks for posting this

[@floydo1124]

Fantastic stuff!

[@user-vh9fr5pk4p]

Great videos.Thank you.

[@SuperBlake89]

Coach, these are your best videos by far. I learn the most from watching these in particular. Can you please share more of these narration videos on a regular basis. If you could do them for striking and grappling that would be awesome 🙏

[@nopnopnopnopnopnopnop]

My left ear really enjoyed this video

[@ghassankaddoura1339]

Brilliant video

[@delockhart90]

Love the narrated roll and the demonstration of the lat trap coach! In my gym we were shown it by the Raspberry Ape Daniel Strauss at a seminar (referring to it as the howdie 👋) and I have used it in my game ever since. الله يبارك لك

[@adammo9520]

this content is gold as usual

[@kevincox9279]

Excellent!

[@Gang5t3r916]

Oss thanks for this coach. Working on the lat trap from side control ASAP

[@younesbenaddi4721]

Waouh, c est une manière formidable d'enseigner merci frère!

[@Merzbjj]

Very nice 👍 keep up the good work!

[@ilankhirin3678]

Great video! Gotta try this lat trap

[@BM-of6dg]

That lat trap is the sneakiest and such an effective move I used it in training yesterday after watching this and was able to pull it off in every roll! Thank you coach Zahabi!!! 😂 👊🏾

[@thepain-apple7821]

Missed this!

[@kamer54]

Thank you coach

[@stuartcooperfilms]

Great video 🙏

[@douglasfink131]

Thanks coach

[@luigimeli4415]

Best gym in the world family ❤️🙏💯🔥🐐🐐

[@orfpan9381]

Dat triangle daaaaamn

[@PrincipeFarlos]

Thanks for these narrated rolls coach, it enhace our understanding of the game, keep it up! Big hug from Uruguay, hoping to visit Tristar some day.

[@kevantovi8378]

MORE OF THESE!!!

[@AC-br6cr]

Coach I think soon inshallah with some of this content and the odd talk about Philosophy i think your channel will grow very large i can sense it. Wish you the best keep giving us this kind of content and Philosophy. Jazakallah

[@MrStrongBro]

Love that lat trap. I’ve been using it a lot within these last few months and like to pair it with the far side chair sit to rear naked choke. They go hand and hand if they’re up on their side making back exposure.

[@mohamed.maher.]

Feels like my right ear is blocked watching this 😂😂

[@Coach-MG]

Great video as always, but the audio was only I'm the left ear

[@kevint4673]

That spiral strategy on top-side looks pretty nasty! I definitely need to work on keeping top position, most times I'm too happy to play guard I think.. Love the narrated rolls, they remind me of another channel, Jedi Does Jiujitsu, who also does something similar!

[@SamiH63]

I love that leg trap i will try that

[@Arminaa2000]

My left ear enjoyed this

[@justnguyen228]

If i had a dedicated training partner id cop all ur dvds in a heart beat

[@ahmed15061988]

In my gym, the lower belts struggles a lot defending the lat trap and that's against me as a fresh white belt... thanks to the advanced Basic Vol.8.

[@sunwu101]

Hey coach, thank you so much for these. Just started grappling again & you and the Silver Fox are my inspiration. I love what you said at the end about people's bjj working in many context. Questions: would your instructional be useful/ helpful for a white belt? If so, do you have any targeted at my level, which do you recommend? Or should I develop a bit more skill first then purchase? Fellow youtubers: any suggestions? Thank you.

[@jstar6543]

You know this move is going in my Arsenal and I have long arms and legs 😎

[@tylerdo4482]

Good to see you rolling again! Hope this means you recovered from your vaccine shot. I was worried for you a bit there.

[@alihouadef5539]

Tristar gym one day Incha Allah 🤲💪

[@tyy123]

Thank you coach, can you do seminars in Ontario ?

[@paragon1782]

Really missed these. These are your best and most useful content. Amas not so much. Break downs of fights are pretty lacking as well. Slack and heavy hands are better.

[@sandun99]

We want a rolling session between you and GSP

[@roejogan1507]

Not sure if it's just me but I'm only getting audio out the left ear coach.

[@BazFitt]

inta king coach

[@tharushafernando6688]

Hey coach can u explain how to avoid leg attacks when u tripoding from butterfly guard please I got caught in leg locks multiple times doing that

[@embomb701]

Love the video, but the volume was a bit low while watching on my phone.

[@MichaelJames707]

🙏🏻💜🙏🏻

[@MachoMaamRandallSandwich]

Can anyone explain what spiral pressure is? How is different to regular top pressure?

[@adammesheia]

are gyms back open? we are closed in Ottawa, are n't Ontario laws the same?

[@shakazulu6512]

I've got my own way of setting up a "lat trap" by moving their triceps with my hamstring. Works great when you loose their arm in s mount and they try to bridge you off or they try to pull deep halfguard. Your set up should work well with my game but I can't figure out any attacks from there apart from darce you showed in the video. Have you got anything else you like to use from there covered in your instructional?

[@alexandre7634]

How can we avoid cauliflower ears when doing jiu jitsu and wrestling ?

[@besttimephuket3407]

Whatsup guys, Can someone explain me please what does he mean exactly when he says spiral pressure when he's on that sprawl position?

[@MasterTeep]

Sir, turn the audio several magnitudes higher unless it is intended to be very quiet.

[@jongrappler287]

what program do you use to annotate your videos?

[@nclements9821]

Who downvoted this? It was the dude who got put in crucifix, right?

[@solomonking328]

Where is the UFC post fight break down? Gonna get a ton of views!

[@matthewfon3649]

This is like when you are sick and only one nostril is blocked and one is clear, but now it’s with my ears.

[@Mercuricmike]

Coach! Orlando Sanchez would have ripped your elbow off with that lazy underhook?! Ask Sean Strickland. Please show a vid of how to defend that move Orlando did to Sean (or how to avoid it). Thanks! Much support from the Philippines! Oss!

[@lowlowseesee]

firas hates the right speaker hhaha. audio issues!!! great vid though

[@yusefnj9319]

Is it only me who has no sound on this video?

[@rafelgraciegraciee6313]

❤

[@younesbenaddi4721]

Waouh, c est une manière formidable d'enseigner merci frère!