Introduction to creative hopelessness and embracing emotional struggles

[@camdenwise5816]

Subscribed! Thank you for your helpful video. I was at another one, concerning psychological flexibility, and had to change to this, as that one's music was loud and distracting. You have such a wonderful style and interesting subject matter that the music is kind of extraneous, at least if it's too loud. Looking forward to discovering more about ACT, as it seems it's going to be very helpful with multiple chronic conditions (MCCs). Happy New Year! 🙂

[@JoeOliverContextualConsulting]

Thank you for subscribing and for your thoughtful comment! I’m so glad to hear you’re enjoying the videos and finding ACT helpful. I appreciate your feedback about the music-it’s something I consciously include as part of the style of the the ACT Basics content. I understand it might not suit everyone’s preferences, but I hope the topics themselves continue to resonate with you. Wishing you all the best on your ACT journey, and a very Happy New Year to you too! 😊

[@camdenwise5816]

@@JoeOliverContextualConsulting Considering it now, I think it's not so much the music, but the volume of same. I do look forward to checking out more of your videos in the future!