Low Calorie Grocery Haul + High Protein Full Day of Eating // R2R ep. 9

[@yochrisnelson]

I learn so much from your content AND it helps keep me motivated and entertained during my own fitness journey. Appreciate you man!

[@JoeySuggs]

Let’s gooo bro love to hear you’re enjoying it🙌

[@BockyRalboa]

I immediately noticed you were looking leaner in this video compared to your last, keep it up! I also started cutting around the time period you did and seeing your videos gives me that slight edge of determination to keep going!

[@JoeySuggs]

Let’s gooo that’s exactly why I do this series! Glad you’re enjoying

[@eliottlugo7857]

The caramel rice cakes always pairs well with peanut butter

[@JoeySuggs]

Trueeee they go bad quicker in my opinion

[@GC3FIT]

Keep crushing it my brotha

[@JoeySuggs]

My boyyyyyy🤝

[@flexluthor1691]

He said he’s been loving fresh fruit as he picks up a packaged pre-sliced fruit lol

[@jamesdellavadver3321]

I really love your channels n videos it's the best n love when u show high protein foods n u have amazing big strong muscle bod man!🙂👌👍💪💪👊💯

[@JoeySuggs]

Love to hear it 🙌🙌

[@ditz3nfitness]

RTR keeps me happy, and puts a smile on my face. Haven't been able to work out for over a year and have lost everything. All because of 2x disc protrusions and an annular fissure. Chronic daily pain. Hopefully will be pain-free one day again. It's such a painful life to live, and your videos keep a small smile on my lips, and brings light at the end of the tunnel!

[@JoeySuggs]

Yo that is terrible to hear but I’m hear for ya bro appreciate all the continued support!

[@matb160]

Thanks 👍 joey as always 0:16

[@JoeySuggs]

Of courseeee🙌

[@Chris-nc3tv]

Yesssirrr loving your vids!!! Quick question what supplements do you use, also preworkout?

[@JoeySuggs]

All supps are transparent labs, they’re bulk black is what I take pre

[@adnanmusafer2929]

My Most favourite video session joey shopping....

[@JoeySuggs]

Let’s Goooo gonna keep em coming!

[@scottvasnik]

Making great progress man! Keep it up! 💪

[@JoeySuggs]

Yessss💪

[@amyelmore6454]

Just found your videos super excited to follow your progress and start my own journey. As my afternoon cardio I usually do the treadmill in 12.0 incline on 3.0 for 40 minutes. Looking to switching it up to the stair master. Where would you begin with the stair master workout? Duration, intensity, speed?

[@JoeySuggs]

Yesss try the stairmaster level 10 for 20min

[@24kbrown22]

ALWAYS GO WITH TOYOTA I LOVE RAPTORS BUT GOT A TUNDRA

[@JoeySuggs]

Idkkkkk bout all that man

[@nicbrik]

curious, how come you do the protein shake with water instead of nonfat milk?

[@JoeySuggs]

I do both just depends on how my calories and protein looks for the day!

[@Skyrim279]

Slight green bananas enjoyer 💪💪👌 i love them like that, even a little bit more green 😋

[@JoeySuggs]

Yessss my fav for sureee!

[@alextaboas9199]

The Built Puff bar is a great desert option if you’re still missing some protein after dinner. Put it in the microwave and it’s so good

[@JoeySuggs]

Yesss so true!

[@עומרשליבה]

Loving your road to rip YTs. What are the values of the cereals at the end of he clip?

[@JoeySuggs]

Like the macros? Idk but they’re solid!

[@עומרשליבה]

@@JoeySuggs nutrition values.

[@rick3953]

10k!! Damn that's a lot. How old is the truck? That price sounds like it should be 10 years old

[@JustinBeshearse]

Bro! Another banger. Quick question, are you subtracting your workout calories from the total or just rocking the deficit and letting that be bonus land?

[@JoeySuggs]

Nope not factoring in calories burned so that just adds to the deficit👌

[@briannekenyon4273]

Phew groceries there are very high 😅😅 I would be shopping at Walmart if I lived there haha. Great video though I like to see what you’re buying!

[@JoeySuggs]

Superrrr high but I think of it as an investment👌

[@dorothymillwood2536]

Hi Joey, been trying to find a protein that does leave that after taste in your mouth one that's taste really good. I'm thinking of trying that one you just drink. Is it isolated because I can't do casino? Let me know please and thank you. Loving road to ripped so far drop a few pounds myself.

[@JoeySuggs]

Yesss glad you’re enjoying the series and yes all of the ones from transparent labs I drink are 100% isolate! Definitely look into it!

[@dorothymillwood2536]

@@JoeySuggs Okay thank you.

[@mccflo99]

What happened with the truck?

[@JoeySuggs]

We back now👌

[@mccflo99]

@@JoeySuggs Nice! But what was the issue? I have a F-150 too and have been hearing nightmare issues with quality and service...heh.

[@joeyq9953]

Joey, would you ever eat a vegan meal? Like tofu, tempeh, and more on a bed of rice?

[@JoeySuggs]

Yeah I’ll have vegan meals every so often

[@akromawrath7353]

Cool one 👏👍💪

[@JoeySuggs]

Appreciate ya!

[@jedired-i3384]

anavar with no test base?

[@JoeySuggs]

Right now yes, prob will do a test base next go around

[@metalhead4ever69]

How much was that grocery bill from publix?

[@JoeySuggs]

A little over $300 I think😅

[@lukeharris2622]

✝️💪

[@ditz3nfitness]

1:53, 5.55$ though 💀

[@JoeySuggs]

Yeah it’s kinda crazyyyy

[@clarencedunn4155]

Anavar huh... Got some enhancements going on

[@JoeySuggs]

Yuppppp

[@charlesbarnes1996]

wait was that a joke or you really on Anavar?

[@JoeySuggs]

Naw for real I talked about in ep 2 or 3

[@charlesbarnes1996]

@@JoeySuggs Nice, i musta missed those; i need to binge watch from Ep. 1 😂

[@Barneyfithlawman]

Those pets will pen you to a chair ha ha I had a older Ford edge it drove very smooth Physique is looking very good

[@JoeySuggs]

Factssss appreciate ya!

[@sandman8996]

I really dig being able to see his bare feet in every video 😊

[@ronburgandy7571]

Explain please.

[@sandman8996]

@RonBurgandy I love hot men's feet, and he shows his in every video it's almost the only reason I watch them

[@JoeySuggs]

Bruh chill

[@sandman8996]

@Joey Suggs just make sure I can see more of your feet in future videos

[@PraiseJesusChristOurSavior]

Look into seeing how artificial sugars affect your gut microbiome if you have digestion problems, looking out for you.

[@plainkane5433]

I put sucralose in coffee every morning, I've done it for a lil over 2 years now. I've NEVER had a problem

[@FeedZeek]

FYI you’re saying pokey and it is pronounced poe-k

[@JoeySuggs]

Same thing no?