Intermediate Pilates Mat Workout with Resistance Band - 15 Minutes

[@iraq03to04]

Packaging: It came in a sturdy rectangular cardboard box that said Yoga on it. kzbin.infoUgkxZkaD2JsPC-fUMkF3vxJ2echoiXZ3T9aM I didn't like how it let possible package thieves know what might be contained inside but great packaging otherwise. The yoga mat came rolled up in a plastic wrap, which was fairly easy to remove.Contents: I got the green yoga mat and it came with an adjustable velcro carrying strap already secured to the mat. There was also a warranty card. There was a bit of a plastic smell coming form the yoga mat but it quickly dissipated after using it once.I've only used the yoga mat twice so far but I am loving it. It's such a game changer to my work outs, especially compared to my bed and floor, haha! I can confirm that it very thick, slip resistant, and comfortable. i didn't look at the dimensions prior to buying the mat, but it is so much longer than I expected! Width is normal size in my opinion. I don't know if it really is tear resistant yet... only time will tell!

[@somahangari8086]

Thanks a million

[@doggiedodds]

Thank you john from helen in Brighton UK🌈🙏💓loved it and will check out the other vids. I love the band and your joy and seeing the doggies too🐾🐾

[@YogiBethC]

Thank you; interesting variations with band.

[@lindawaller2987]

Just beginning Pilates great intro

[@chritsini]

Love your energy!! Please do more workouts with bands ❤️❤️❤️❤️

[@glorigylsson1787]

Great workout! Lovely form. Glori

[@suehawkins3928]

Ive just discovered you! Loving my 15 min workouts with you in the mornings 🙏😁

[@ajaypathak8338]

Thank you so much

[@munecabrown9632]

Great workout

[@judithbrooks5849]

Love your workout ,did it for the first time was good thank you 👍🏻❤

[@juliajones9499]

You were inspirational in Chicago I remember when you three competed! Pepper and John and I think another John, so good to find this

[@angelicacyriladivoso]

Thank you

[@ardin1979]

Amazing! Thank you

[@ajitkumarhukkoo954]

Ajit---India Extremely helpful.Please , when to do inhale and exhale is done during work out not clear kindly explain in detail. Thanks.

[@Karen-tk6xi]

Thanks John! Your workouts are the best

[@JohnGareyTV]

I appreciate that!

[@isabellemani6453]

you are great! thank you so much!😊✊🏻💓

[@dienglish7777]

Quick, effective and fun! Thank you so much!!

[@claudiaabadia9300]

Love this, no bs… good explanation..

[@JohnGareyTV]

Glad you liked it!

[@yeok204]

Good work out. Thanks

[@karolinevonwilcke8428]

Nicely Done, like the exercises with the Resistance Band and your energy is great, love it!!

[@JohnGareyTV]

Thanks Karoline!

[@ondemandaquaworkouts]

Love this workout. Check also my channel: fitness anytime and anywhere by Marzena. I post amazing workouts there: Pilates, Core exercises, Aqua workout Cardio strength, all can be done at home!

[@shrutikhadaria3205]

Thank u for wonderful experience, used strap for the first time and my arms are shivering 👍🙏

[@pamelaherrera9024]

Great video!.. Thank you!..

[@JohnGareyTV]

Thank you too!

[@kritikajeffrine5274]

Too good John thank you

[@JohnGareyTV]

Thank you so much!

[@samanthers]

I just found your channel today. Great energy & love your enthusiasm. Thank youuuu!

[@SuperEfexor]

Hi John thanks for all your videos very clear and useful. I don't speak english very well But I am an ex dancer now old ballet teacher: Can you suggesst me an easy training to improve force and elsaticity...may be with thera band...as you prefer...Thanks

[@JohnGareyTV]

Hi - I recommend jumpboard! So fun and effective. :)

[@SuperEfexor]

@@JohnGareyTV ok i will ask to my pilates teacher, but at home ?

[@DayaneVeloso]

Amazing!

[@JohnGareyTV]

Thank you!

[@kamalsibai4148]

Excellent workout thank you very much Looking forward to the next one👍( Nina)

[@JohnGareyTV]

Thank you so much!

[@ondemandaquaworkouts]

Love this workout. Check also my channel: fitness anytime and anywhere by Marzena. I post amazing workouts there: Pilates, Core exercises, Aqua workout Cardio strength, all can be done at home!

[@ramyanaren]

this is super useful..thank you!

[@JohnGareyTV]

Glad it was helpful! Thanks for watching.

[@dollyru]

Thanks for the video. Great exercise to follow in my hotel room-

[@JohnGareyTV]

Perfect! Thank you!

[@RicardoBravo]

Excellent!!!

[@JohnGareyTV]

Thank you!

[@tutiastutik9290]

Always love 😍😍

[@JohnGareyTV]

Thank you!

[@zomavaldes425]

Estupendo!!!

[@JohnGareyTV]

Thank you!

[@mararenasavila7334]

Me encanta

[@JohnGareyTV]

Thanks you!

[@albertbell7120]

Looks great just bought my band ... going to start using tomorrow ... I’m doing skipping need to lose this belly mate 🤣🤣🇬🇧 ... look forward to watching more of your videos ... how many sets do you recommend

[@tanjamajerle6404]

Super! Thank you!

[@ondemandaquaworkouts]

Love this workout. Check also my channel: fitness anytime and anywhere by Marzena. I post amazing workouts there: Pilates, Core exercises, Aqua workout Cardio strength, all can be done at home!

[@bono770]

What is the power of the band as in how much pound or kg?

[@bookaholichan1357]

I like this. I just got my resistance band so this is good for me. I love the fact that your dogs were sleeping beside the exercise mat while you were working out. Didn't realize there were dogs until one woke up and changed position. Hehehe!

[@tatianavoitovici5636]

I like it so mach, but how I can see full version ? Thank you very much 😍

[@JohnGareyTV]

We have full workouts on our app. Go to Johngareytv.com for details! Thank you!

[@MariaCamilamurillo]

10:15

[@D.2023]

Ass-lifts were harder than I thought. Great stuff.

[@yllekkoolben9887]

🤩

[@omran69]

❤️

[@ondemandaquaworkouts]

Love this workout. Check also my channel: fitness anytime and anywhere by Marzena. I post amazing workouts there: Pilates, Core exercises, Aqua workout Cardio strength, all can be done at home!

[@becomingthatwoman]

Too easy

[@mariap.894]

Bumble bubble Something not right. The band was not the right strength, your grip, the distance of hands or feet was not right or you were going to fast, maybe? 💖

[@apiligacuki]

I can't even sit cross legged.