Join my 21 Day Splits Challenge!

The 21 DAY SPLIT CHALLENGE starts July 1 in my new dance app, Ti & Me. Each day, for 21 days (that's only 3 weeks!), you'll get access to an exclusive stretch routine that will help you improve flexibility quickly and have you down in your splits. YAY!
Ti & Me is available for iOS (Apple products), Android, and desktop. Download my new dance app, Ti & Me to crush our very first challenge! Start your FREE 7 day trial and join the SPLITS CHALLENGE by going to www.tiandme.com/ or finding the app in the App Store/Google Play Store :) All levels and ages are welcome to join. Let's do this babes!
👯Download my new dance app: www.tiandme.com/
Available on desktop, iOS, and Android
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😎 Check out my FLEXIBILITY PLAYLIST: • FLEXIBILITY (STRETCHES...
😄 Sign up for my FREE MONTHLY EMAIL: www.autikamal.com/
😍Request a CUSTOM SHOUT OUT video or GUARANTEED DM from me on Cameo:www.cameo.com/missauti
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👉🏼 Contact: [e-mail]
📸 Camera and Editing:
Director of Photography: Brayden Curtis // [e-mail]
Gear: Blackmagic Pocket Cinema Camera 6K
www.blackmagicdesign.com/prod...

[@ti-and-me]

Start your FREE 7 day trial and join the SPLITS CHALLENGE :D 👯Download my new dance app: www.tiandme.com/ *Available on desktop, iOS, and Android*

[@manisha7809]

but the app says pay so what can i do

[@82sofaki]

Can someone who hasn't done as a child still achieve it?

[@ti-and-me]

@@82sofaki Yes :)

[@user-kx6gk9cq3h]

Ossom

[@imnot_riley]

I downloaded the app, because I want to do it because I am a 12 year old dancer and need to get better at my turns, splits, leaps etc. But the sad news is I don’t have the money rn to do it. 😓 But Atleast Miss Auti still posts videos, so I will still be able to do them!😁 Love you Miss Auti!!!!!!

[@jennameadows491]

How did you download it. I can’t find it and when I click the link it won’t open.

[@lindseybotelho]

I gotta actually try to do this! I was a ballerina from 2-19 and now I'm 33 and I definitely couldn't do a split.

[@ti-and-me]

That would be awesome Lindsey!

[@madeline569]

Aw I would join but I have high hamstring tendonitis from overstretching my splits last time. Be careful out there people! There is no rush, don't push your body too hard or else you won't be able to stretch or dance for months maybe years if you don't rest.

[@bangtantown9206]

Same here! My hamstrigns were overstretched too and now I am afraid to again stretch them

[@elly8854]

Can't wait to start this routine! ❤️

[@ti-and-me]

YAY

[@tanyabanyal8170]

Thanku ilysm💜💜💜

[@elane589]

I am pretty early! Nice 😎

[@aestheticmayo7085]

Hiii! I know this sounds weird, but can you make a video on, “dancing with long arms and legs” or just long limbs in general. I have long arms and legs, so when I dance my arms look SOOOO bad. It’s like I think I do the movement, and then I record myself and it’s terrible. Same as my legs. It would be soooo helpful!

[@saragoldstein3359]

Hey would u be able to do a dance tutorial to the song control by zoe wees?

[@khomikasylvester3233]

I would really love to be apart of this challenge how ever the the exchange rate from USD to TTD puts it way out of my budget unfortunately. I hope you would consider doing some crash courses here :D

[@jayans1723]

hey i m Meenakshi..a huge fan of yours...so in this challenge do i have to pay or its free...the whole challenge???

[@selena893]

Can I ask you something? If you can’t do ballet in the neighbourhood because of your age (am 27 and lessons are max. till age 26) … will ModernJazz be a good alternative? I just registered for next school year and I hope it’ll live up to my expectations

[@alisonlong3858]

Hey now I am not in dance nor was I ever. But I would love to do a split. I'm 33. Now I have short term memory loss. So it might be very difficult. My God daughter who is like 10 can do a split but she's in dance. Is there anyway I could learn a split faster?

[@monicakatwala5718]

I’m the first one!

[@torihanley13]

Hi!!👋

[@edu6129]

welcome in the matrix guys