Easy Stretches For Hip Flexibility

A few beginner stretches for hip flexibility. This stretch routine can be done in a small space and is less than 10 minutes.
😍 Subscribe for WEEKLY DANCE CONTENT: kzbin.info...
😎 Check out my FLEXIBILITY PLAYLIST: • FLEXIBILITY (STRETCHES...
😄 Sign up for my FREE MONTHLY EMAIL: www.autikamal.com/
😍Request a CUSTOM SHOUT OUT video or GUARANTEED DM from me on Cameo:www.cameo.com/missauti
👉🏼 Instagram: / autikamal
👉🏼 Facebook: / missauti
👉🏼 Contact: [e-mail]

[@ti-and-me]

FOLLOW ME ON TIKTOK: www.tiktok.com/@autikamal?lang=en

[@itz_aaliyah0356]

Thank you so much! I never been to class I actually self taught myself dance and you have helped me so much! May God bless you have a great weekend.

[@elizabethaustin6275]

What?! That is so cool! Do you have any tips for self-learning/studying dance? I have been to classes before, I am just trying to improve and maintain my skills over the summer.

[@itz_aaliyah0356]

@@elizabethaustin6275 yeah! Sorry for the late reply, You can search up some amazing people who do self-learning videos and you can learn from that, Make sure to stretch every day so you don’t get hurt ofc and try dancing every once a day so you can get better and learn what your doing wrong and right. Hope this helps!

[@tiktoknewz]

that's a good way to start your weekend😀

[@kevinallen5246]

These are great. The hip pocket is going to be especially helpful - thank you!

[@catwoman3247]

These are very interesting stretches. Thank you.😀❤

[@pennymoore2143]

I need this. I am a senior and that helps with Arthur.

[@nokmansangma9573]

I love missAuti so much

[@darrylnoronha5251]

Great stretch for hips after a glute workout !

[@yanirarosa5460]

Thank you so much for doing this I really need this! Your so awesome all the time! Love you!

[@ti-and-me]

❤️❤️❤️

[@jencookie2920]

Thanks for being so helpful! :)

[@Stagelights]

Needed this!

[@everythingbooks713]

She is soo good! 🥰🥰

[@taniayepez3468]

👌

[@abayisengaesther165]

Six minutes till Saturday

[@abayisengaesther165]

I like how the videos gets published before my sleep

[@peanutbutter7991]

What is your ethnicity? You have such pretty features

[@mauricecampbell-stiles4902]

The written part Blocked the screen

[@Corykenshinfan07]

Early!

[@abayisengaesther165]

Six minutes till Saturday

[@taniayepez3468]

👌