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hi^^
I'm the daughter-in-law of the head family.
It's easy to make rice yeast at the same temperature these days.
It's really delicious when you make rice yeast yogurt.
It's natural lactobacillus, so it's good for your intestines.
If you make it, I'll make rice yeast next time
I'll try to make various things.
ingredients for rice yeast
1 kg of normal spicy rice
3g of Hwang Kook Gyun
■ rice yeast effect
1. The first effect of rice yeast is that it is produced by yeast
Using the action of 100 different enzymes
It is to make fermented foods that are useful in our lives.
Representative products include Japanese liquor (Sake), miso soybean paste, vinegar, cooking liquor (Mirin),
Soy sauce, soju, sweet liquor, pickled vegetables, etc
It is the driving force behind enriching our diet.
2. Of the 100 enzymes that rice yeast has
It's a digestive effect by the three major digestive enzymes
It has the effect of injecting enzymes from outside the human body
Contribute to improving immunity in the intestine.
1) Amylase (also known as Diastase):
Converting starch into glucose for a sweet taste
2) Protease: Protein degradation
3) Lipase: Decomposition of Fat
3. GABA (gamma-Aminobutyric acid), a stress component, is used in rice yeast:
a kind of amino acid
Relax effect, blood pressure rise suppression effect, blood cholesterol, triglycerides
It is known to have a function of suppressing fat growth.
4. α-Glucosidase contained in rice yeast suppresses weight gain and
Koji 酸 (쌀의 전분을 포도당으로 변화 시키는 과정에서 발생하는
It's one of the substances that suppresses active oxygen
Helps activate cells. As a result, it prevents high blood pressure
It suppresses obesity, restores fatigue, and strengthens immunity.)
It suppresses melamine, which creates spots on the face, and has antioxidant properties.
5. Rice yeast makes rich vitamins during fermentation.
It produces vitamins B1, B2 (promoting skin regeneration), B6 (preventing facial spots by promoting fat metabolism), Niacin, Pantothenic Acid, Inositol, and Biotin, which are essential for health maintenance.
[Source: Medicated health information]