BKA - Episode #11 - The Rear Knee

[@thomasking4791]

World class instruction, completely free. Amazing value. Thank you very much.

[@gargiris74]

Completely agree

[@601marcusable]

that is my kickboxing teacher joe Valtellini

[@601marcusable]

i am leaning some kickboxing lessons for this guy!

[@ririoncam3288]

The best kickboxing channel in youtube thanks a lot greetings from Brazil!!

[@buddygzus]

SOLID fundamentals! if you're interested in kickboxing muay thai or self defense this is the bread and butter. GREAT VIDEO

[@JoelFrenette]

dude, love ALL your videos! you rock!

[@cdanielrocha]

Another great video! You deserve a lot more subscribers. Looking forward to the next one

[@williamguthrie613]

Excellent videos. Thank you, Joe.

[@Acumenathletics]

Great tips and love the different pad work and drills. Thanks for sharing them Champ.

[@rumentanchev770]

Very understandable explanation. Thank you! 🙏

[@BazookaJoe]

Glad it was helpful!

[@AmandaRogersarock1988]

Love these videos! Thank-you so much, Joe!!!!!

[@alexhoward1884]

I love these videos

[@nicocontreras5366]

What a great video, never though about teaching (learning in my case) kness before kicks.

[@elliottkierszbaum7567]

man thx a lot for the tutorial . I bein watching every lesson for you and I like your mojo : Strong basics first. thx to be a source of inspiration as a martial artist

[@tha9afa77]

keep it up man ... you are the best

[@AhmedBadr90]

thank you joe!

[@fakirhamza4215]

thanks champ

[@ExtendSky]

Thanks!

[@bodyboardingchronicles602]

Joseph Valtellini Thank you Champion!

[@SMc117]

What area of the knee are we aiming to land with? I would think the patela would be easy to break, and the femur wouldn't land at the correct angle. Thanks for the video, Joe.

[@ManuelMartinez-np1ys]

Thank you for this video Joseph! Just one question, is it nessessary to turn the calf on the exterior to get a sharp knee ?

[@alsaadyusama3416]

Cham we need new videos pls

[@shatter5874]

These always feel so awkward when I throw these

[@koltasxx]

I can never go over throwing knees at a heavybag. They always seem too hurt the knee cap.

[@alexhoward1884]

I get knee pain too. I throw them a lot in shadowboxing rounds to avoid that. You can also punch the bag hard and just touch with the knee. You wont be working power obviously but its still good to practice the motion, distance etc.

[@koltasxx]

I've been preety much doing the Bas Rutten workouts so the kicks come after the punches in most cases

[@matthewmanetti8560]

we're not worthy!

[@khabibthebear-whisperer4740]

11:13 that edit tho 😂😂😭😭

[@TheClinchMagazine]

Put ads in your video.

[@lennard7185]

Eagerly waiting for the liver hook.

[@Christian-Rankin]

Thank you very much sir. If I may make a comment, it seems counterintuitive to stay flat-footed when trying to knee to the head. I suppose it's about balance but you would think getting up on the balls of your feet would give you extra height on the knee