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Download the black women's contentment scale: c-scale.xolani...
Work with me:
Free 30 minute consultation session: Free consultation call; xolanitherapy.as.me/consultation
website: www.xolanither...
Join the Redefining Life Abroad Summit: August 10th & 11th: redefininglife...
Join me for the second live journaling session on KZbin, created especially for black women like you who are ready to heal, grow, and thrive. Last week was a blast!!
11.30am Central Time (CST) USA
12.30pm Eastern Time (EST) USA
5.30pm BST (united Kingdom)
Journaling can help you to:
✨ Let It Out: We all carry so much. Journaling helps you release the stress and anxiety you've been holding onto.
✨ Get to Know Yourself: Take a deep dive into your thoughts and feelings. Discover patterns, gain insights, and learn more about who you truly are.
✨ Find Your Peace: Journaling can reduce stress and help you find clarity. Let’s navigate life’s challenges together.
✨ Boost Your Mood: Focus on the positives in your life with our guided gratitude exercises. Feel uplifted and more optimistic.
✨ Clear Your Mind: Organize your thoughts and make empowered decisions with a clear, focused mind.
✨ Express Yourself: This is your space to be unapologetically you. Embrace your creativity and authenticity.
Find me here:
Instagram; blackflourishingandfree
buy me a coffee; bmc.link/xolanianahisi