The Journey Ep.2
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Күн бұрын
@CPT0 28 күн бұрын
the hard work will pay off one day! stay on the grind 🙌
@ZephanThompkins-i9p 29 күн бұрын
Hey man just some tips for you I see that you were doing chest back a bicep and that wouldn’t really work because all of those muscles correspond with other muscles so I would suggest doing chest a tricep together then back, bicep, and shoulders and have leg day a different day
@Allenv10 29 күн бұрын
Ok will implement this thanks 👍
THẾ GIỚI 24H
Рет қаралды 10 МЛН
ofek yahalom
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