Healthy Meal Prep | Weight Watcher and plant based eating friendly!

[@judyl3490]

You can place your cilantro in a glass or a small vase with water; like flowers. Keep it on the counter. Change the water every morning. No need to take up space in your fridge. Works well for parsley, also.

[@Leatherf4ce]

Yayyy I’m excited to see your plant based recipes! Please make more!!

[@hollihorn8367]

Awesome prep! Thanks for bringing these to us. Keeps me inspired and motivated to stay on track!

[@JourneytoHealthy]

Thank you!!!

[@diannevans407]

I bought that chopper a couple months ago when I saw it on Amanda's channel and it is awesome! I love it too, it speeds everything up and makes it all so uniform. You have inspired me to do more veggies this week. Thanks and have a great week Jess.

[@JourneytoHealthy]

That chopper has been a lifesaver!!! Thanks Diann, have a wonderful week too!!!

[@dominiquedeangelo2616]

Awesome

[@deesjourney213]

You make your Pico the same way I do. The simpler the better for me. Looks fresh and delicious!

[@Lifeonplants]

Great video! I am planning on joining weight watchers very soon and this video is very helpful!

[@JourneytoHealthy]

Thank you!

[@cece4967]

Good meal prep! I definitely need to purchase the veggie chopper.

[@debbieweber8613]

Great meal prep, thank you for doing these!

[@JourneytoHealthy]

Thanks Debbie!!!

[@TheRobbieflower]

Hi Jess - thanks so much for your videos. I have been eating plant based for a couple of years but not lost any weight. I think this will really help me. I didn't realise Weight Watchers had a plant based plan.

[@Ginger_Lily]

I mostly meal prep breakfasts and lunches for my husband and this week he chose salads, too! The pico de gallo looks great. I love making that from scratch, too especially when tomatoes are in season. The Kung Pao lentils sounds awesome! I'm compiling a list of dishes you've made that I want to try soon so that will go on it as well as your cauliflower alfredo over spaghetti squash. Looks like another fabulous week, Jess.

[@JourneytoHealthy]

The kung pao lentils turned out SOOO good!!!

[@deborahb6294]

Great meal prep- love all your veggies.

[@JourneytoHealthy]

Thank you!!!

[@rosefarr2748]

I just joined ww as a vegan and just watched this video. Do you have recipes to go with your meal prep?

[@CatOnPoint]

Wonderful prep! I am so impressed with that fixer-slicer thing!!!👍👍👍😄

[@JourneytoHealthy]

Thanks Cat! The chopper has been a life saver!!!

[@christinec1217]

Love these videos! Thanks!!

[@JourneytoHealthy]

Thank you!!

[@cmwishon]

Basic prep is the key! I have been making my passion tea lemonade for work as well!

[@JourneytoHealthy]

Ohhhh I need to make that! I haven't made it in SOOO long!

[@karenhoff5548]

You inspired me this week to eat a lot more veggies this week. Cut them all up and ready to go. I made the cauliflower Alfredo and s squash too. In fridge ready to go. Haven’t tried it yet. Your weight loss was great! Congratulations🤗.

[@JourneytoHealthy]

Ohh let me know what you think!!

[@karenhoff5548]

Weight Watchers Journey to Healthy the sauce was pretty tasty. I think I made it a little thick though. Maybe used too much cauliflower. 😋

[@mitchybee8258]

So nice to see real food! And not packaged processed.. love it.. I just joined WW .. but I prefer very clean unprocessed eating.. thank you 🙏🏻

[@maryborger9556]

Great video.

[@aimeeelkins5254]

I just discovered your channel and I love your videos!! I will definitely be making the pico salsa. Would you be able to make a recipe video on the king pao lentils??

[@JourneytoHealthy]

kzbin.info/www/bejne/qJKTiWalea2XrNk

[@jennnance867]

Do you share the cooking of some of the recipes you prep for? I would love to see the Kung pao lentil dish

[@toreytime4718]

Aww best fur baby❤

[@cameronheinz3659]

Nicely done. I don’t see too much green in this diet. Things like zucchini or broccoli, Cruciferous vegetables.. Is that like on a different day or different week? Do you also prep your salad, lettuce? Love these ideas, thank you

[@shoppingmom6]

Wow you're doing great! Love that chopper thing. I'm gonna use your link and order it. Curious why you didn't use it for the peppers?

[@JourneytoHealthy]

Thanks! If I remember right, I put it away before doing the peppers. It does work great on all veggies I’ve used it on so far! Worth the money for sure!

[@BestSecondChance]

I would love the recipe for the lentils

[@tammylattimore]

Yummy, do you have the recipe for the lentil Dish?

[@JourneytoHealthy]

Here you go! www.veganricha.com/2015/01/kung-pao-lentils.html

[@lucygarcia8119]

will you be sharing how to make kung Pao lentils? I just finished my first week at WW. Thank you

[@kassandrawilson7948]

Hi great video, could you please share where you got the Kung Pao Lentil recipe?

[@JourneytoHealthy]

I will be showing it in my dinner video this week, but here is the recipe! www.veganricha.com/2015/01/kung-pao-lentils.html I had it last night and it was SOOOO good!!

[@kassandrawilson7948]

Weight Watchers Journey to Healthy thx u so much and I will look forward to watching the video!

[@arescue]

Kung pao lentils? That sounds delicious!

[@JourneytoHealthy]

They turned out SOOOO good! I will be sharing in my dinner video.

[@bronwynsutton7715]

Do you have the recipe for the kung pow lentils anywhere?

[@MRSMILLER417]

I've never put garlic in my pico.. but now I want to.🤤

[@bubbagumpfan1]

do you have a recipe for the kung pao lentils?

[@JourneytoHealthy]

I show how to make them in this video - Weight Watchers | Last Week’s Dinners kzbin.info/www/bejne/qJKTiWalea2XrNk There is a link to the original recipe in the description of the video as well. I loved this recipe!

[@pamelame8143]

What brand of knife do you use?

[@JourneytoHealthy]

Nothing fancy, its from Faberware. I most likely got it at Walmart.

[@pamelame8143]

Thanks! I am on the hunt for a new favorite knife!

[@CynthiaAva]

Are you going vegan for good?

[@JourneytoHealthy]

Not at all! I am just going to go with how I feel. During that week of eating 100% plant based opened my eyes to so many more meal possibilities! So in the coming weeks, I will probably be adding more plant based meals since I found so many I wanted to try.