What I Eat In A Day NO PREP! / PLANT BASED + OIL FREE

[@jasonstewart5502]

Thank you for showing us what simple whole-food, planted-based eating looks like in real life. This is what people need.

[@tq4056]

Yes, indeed.

[@AthenaKama]

I wholeheartedly agree. I try to tell and show friends and family that it's not difficult to go vegan because you're just eating REGULAR, WHOLE foods that happen to be really good for u

[@babycakes8434]

It doesn't need to be complicated. You can eat one thing until you get sick of it.

[@ljohnson615]

I don't get the Mason jars. What's he doing with those?

[@babycakes8434]

@@ljohnson615 He is preparing it for the next time, when he is cooking the same dish, so he doesn't need to assemble it every time...

[@beoz658]

This diet is working for me. In 7 weeks I am down 20 pounds, bp way down and cholesterol down 50 to 193. Loving it.

[@WellYourWorld]

That's amazing! Keep up the good work!

[@nightlady2001]

So happy for you! I hope it works for me too

[@mygolfballsannoy]

👍🏿

[@mygolfballsannoy]

@@davidinchcliff4560 1st world problems… What to eat

[@hastycontemplation]

​@@mygolfballsannoyInterestingly first world food is poison while third world food is still real food, they have less chronic disease that is caused by the ultra processed food. Beware of eating in a first world country especially US, it's a mine field.

[@tmccalmont]

Yes, please have more "What I Eat in a Day" videos. I love the simple, easy ideas.

[@danielleelias685]

Us too. My husband and I love watching Dillon and his videos. So nice to cook healthy and quick.

[@nightlady2001]

I second that

[@Lisa-qc1iv]

Yes more….please

[@mgabbzc9009]

I’m trying to go plant based but was getting discouraged due to so many complicated recipes and videos from other people. Yours is easy and to the point ! So simple ! 😊 thank you

[@WellYourWorld]

You got this!!

[@alexandriapeters5688]

I feel the same way. Then I get stuck in a rut. I just rediscovered their channel and just in time.

[@FlosstituteSoozie]

You have such a practical no nonsense approach to WFPB! You make it look so doable!

[@CurlyGirlie215]

Your downstairs pantry is a vegan prepper’s dream! I always love your meal videos!! I learn new options every single time. The pre-filled spice & dry ingredient jars is genius.

[@geno5169]

I’m so glad I found this vedio of what you eat in a day! I’m new here starting plant based! I was eating eggs’ salmon’ pizza for years! I did keto years ago! Now I have 29% clogged arteries! I just stopped eating them all! I usually make my oatmeal with blueberries’ walnuts’ chia seed’s’ cinnamon! Flex too

[@plantbasedtwy]

Love the simplicity. So many people who are just starting out on their plant based journey want three things, "Convenience, convenience, convenience!" Thank you.

[@WellYourWorld]

Yes! It is so important to avoid slipping back into old habits

[@TrippNPhotos]

Our primary care doctor turned us on to you and here we go. Can't wait to get started and see more and more of your recipes and videos.

[@WellYourWorld]

That's awesome!

[@waterloobicycleworks]

I am in awe of the basement supplies! I love the idea of buying a huge bag of dried beans/lentils! 🤯

[@WellYourWorld]

We love it!

[@debbiel1228]

Love your carefree system and sneak peek into your storage. Thanks again for all you do.

[@sarak-gc9nc]

Great video. Learned a lot of new stuff. More “in a day quick meals” please. 🙏🏻

[@WellYourWorld]

You got it!

[@patriciapalaroan1074]

More videos like this. What I eat and Day in the life style! Plant rants as well, we all love those!

[@alexdeaton5107]

Yes! Please more of these. As a mom of three littles, this is very helpful. I'd love a kid friendly video. 🙂

[@kaycurrie9356]

ABSOLUTELY Dillon - we want more of these videos!!!! Cool idea about lunch - that recipe for a month!!!!! So much fun to watch!!!!

[@OliviaStory-q1f]

Thank you for inspiring me to eat more plants!

[@marym.3053]

Yes please - more simple what you eat in a day videos!

[@odelyalevy]

Thank you for the video. We never have enough for no prep food. So keep doing it endlessly. We love ideas. And I love to workless in the kitchen. I want everything ready. Bless.

[@vegan_winegoddess1400]

Loved your What I Eat in A Day video!!! Yes please more of these!

[@WellYourWorld]

You got it!

[@ChrissyChrissyChrissy333]

Luka is adooooooooooorable!!!!!! I smiled from ear to ear the whole time he was on camera :)) ...I love this no prep content too, I'd love to see more just like it!

[@saundraweed9738]

Yes please! More, more, more easy meals like these. What a blessing these meal prep videos are. Thank you.

[@debifritzsd]

I love watching you guys. So "normal"!!! Could watch these quick meals everyday.

[@AbbyMunguia]

Yes I would love more What I Eat in a Day videos!

[@carmenmarcinkiewicz7149]

Oh yum!!! Everything looks so good! I LOVE Reebs tee shirt, the one with the cactus saying: "Don't Be A Prick!"

[@puppycat9412]

I loved the peek into your pantry and how you manage it. I tape up favorite recipes too. Filling jars as you go is a great idea!

[@francoise-mariethein682]

I started to be vegan several weeks ago and try to find easy recipes on you tube. Fortunately I found you guys and it changes my world . Now I have fun to prepare my meal with food I have in my fridge, Fun and very tasty. I did the burrito you show one day . Very healthy and delish. Thank you guys to open the vegan door for people. Take care.

[@WellYourWorld]

Glad you found us and are enjoying our recipes!

[@joanwyatt9945]

Just discovered you on KZbin and subscribed. I try to eat plant-based but have never enjoyed cooking and feel overwhelmed with making recipes. Your meals are so easy and uncomplicated that I have hope that I can do this also. Thank you so much for sharing!! I am excited to watch more of your videos. I would love more easy meals like this.

[@WellYourWorld]

Glad you found us Joan. You are in the right place because we are all about making plant-based simple and easy for everyone.

[@annettesallee2209]

I love your style, just found you and now I’m binge watching. I love how you encourage to keep it simple and you really can’t make any mistakes. It takes the intimidation factor out of it! Thank you!!!!!

[@WellYourWorld]

Thank you so much Annette!

[@heather9857]

I'm right there with you!

[@geno5169]

I’m so right with you

[@katievdbshsh757]

Great ideas -- thank you. I'm so happy each day I see your videos. I learn so much from you & the food is enjoyable. Thank you, God bless your family from grandma Katie in Oregon

[@donnahawley5524]

Yes, please more of these. I would like a copy of your weekly grocery list too. Love this, you are helping.

[@WellYourWorld]

We will make this available again soon

[@lulamamie8524]

YES 🙌🏻 More of what you eat in a day videos 🎉I fell off the healthy food truck 😑 now bouncing back 😇 Thank You 😊

[@WellYourWorld]

Hop on back! We aren’t going anywhere!

[@thistlestovines]

YES! Welcome back! ❤

[@lulamamie8524]

@@thistlestovines Thank You 🤗 ❤

[@barbarashirland9078]

I LOVED this video. So casual, lighthearted and with easy to prepare meals! Thank you. I enjoyed seeing your food storage too.

[@kathleenwildman9427]

This is fabulous content. Just what I needed to remind me that it doesn’t always have to be complicated. Thanks.

[@hardnackfarms1736]

I love these quick healthy recipes. I made the ziti instapot recipe and it was delicious! My friend that’s not plant based said she enjoyed it so much. She said she felt good after eating this! That is huge! I am so ready to make it again. Thank you! Have a very blessed day! Wendy❤️🙏🏻🇺🇸

[@WhyNot-WhyNott]

Now this is what you call real cooking!! Throw it in mix it up. I love it. ❤

[@kimkincaid4497]

I was getting very discouraged- I was making it harder than it had to be! I’m reinvigorated!!!!! Thank you!!

[@smallfootprint2961]

All that great food plus the baby... great video. This is the way I like to cook. Thanks for a trip to the past for us dump cooks. They all look delish. I picked up so many great tips.

[@WellYourWorld]

So glad you enjoyed the video, thanks for the kind comment as always!

[@bmc9775]

Yes so far you are my favorite normal plant-based cooking.

[@lizzzarduh]

Oh wow this is great!! Would soo love more what I eats in a days with the whole fam and to see your smoothie recipe!!

[@stargazer5073]

A baby, congrats! So happy for you!!!! Babies are a blessing!!!!

[@mistyburkhalter4028]

I just found your channel and I am loving your content. My husband and I are WFPB and always look for new ideas. Thank you! Keep up the enthusiasm for cooking, you have a natural gift!

[@jackiegallagher2768]

Love this format. You are so genuine! I really appreciate that about your videos!❤

[@dsmith3274]

Yes, more what I eat in a day videos - please! Great video!!

[@colettecutrone8763]

I love this and would LOVE to see more "What I Eat in a Day" videos! You rock!!

[@yvonneharding9230]

Love the What I Eat in a Day videos, keep them coming!

[@adyventurer5997]

I loved that you include us a not salt eater. Super hard do find recipes with enough flavor so I won’t miss the salt!!

[@WellYourWorld]

All of our recipes are salt, oil, and sugar free!

[@apple369]

Thanks to Reebs for showing proper alignment in a seated forward fold! And big cheers for simple and healthy daily meals.

[@WellYourWorld]

Ha ha ha yes thank you Reebs.

[@jeaniesherwood1738]

Love this. I need more ideas for easy prep recipes. Am in the UK so don’t always have access to same ingredients but am happy to improvise

[@dparks3784]

Excellent video of practical recipes. The 5-day meal plan download is wonderful. Thank you.

[@WellYourWorld]

That is great to hear, thank you!!

[@Laura-uv5nv]

YES!!! PLEASE MAKE 100'S MORE OF THESE MEAL VIDEOS

[@VeganonaBudget]

Hey there! Loving this "What I Eat In A Day NO PREP!" video! 🌱🙌 Totally digging the plant-based and oil-free vibes. Your meal ideas are a lifesaver for busy days! Keep 'em coming, I'm all ears for more easy-peasy recipes. 🥗🥑🍴

[@GreenVegan816]

It was great seeing how you do things behind the scenes. Really enjoyed this video.

[@jennibarriqu]

This was awesome. Just found you and subscribed. This is so much more realistic for every day life when we don’t have time, my loved ones think I’m crazy for always wanting to minimize cooking time and simplify the recipes. Can’t wait to see more!! ❤

[@WellYourWorld]

Thank you so much Jennifer! Spending less time in the kitchen is what we are all about, glad you found us!

[@rose8662]

Amazing! Having the girls over in a couple of weeks and the instant pot ziti will definitely be on the menu!🎉❤😊

[@WellYourWorld]

Hope everyone enjoys the recipe!

[@Koulakani85]

I love your basement pantry!! 😆👍🏼 The five gallon buckets with the gamma lids are the best. I buy most of my dry foods in 25# bags, too! I’m going to try the starch blaster in my instapot soon, and customize it for my kids… thanks for sharing, I love your recipes! And your “plant rants” are the best. 😂

[@geno5169]

I love how you show and explain everything in detail how you put everything together! Thank you 🙏

[@elizabethmcgowan9743]

What a GREAT video! Loved it! Very inspiring ! Thank you

[@Realtor365]

I’ve been following you since the beginning and am SO grateful for all that you share.. (Dillion always cracks me up too) .. As someone who works ALOT, the simple approach is a game-changer. Thank you both!! 🤗

[@WellYourWorld]

Thank you so much Sarah! Glad we are able to show how easy whole food plant-based can be!

[@Pa72125]

Great video!! More please!! Love the simplicity!!

[@jillburgraff-miceli5294]

Yes, please. I'm always looking for easy quick meals, this one is a winner.

[@bobsturgis4674]

As all ways another great video.When i make my Oatmeal,along with the flax and walnuts.I at the end add a scoop of raw peanut butter,with the oil drained,plus i add some frozen berries Also glad to see everyone is doing well? Thanks again for the ideas.Stay Healthy and Safe.☮

[@WellYourWorld]

That oatmeal sounds delicious! We are doing amazing, thank you Bob!

[@jennom2195]

Frozen berries...I didn't think of that! I'm going to try it! :)

[@bobsturgis4674]

@@jennom2195 I put in the microwave for 40-50 seconds.Happy Healthy eating.

[@jennom2195]

@@bobsturgis4674 Genius!!!! I'm going food shopping tomorrow and I'm buying the ingredients for this!! Now I'm excited!!:)

[@createwithconfidence8094]

I have easy meals on rotate in my house. We prep salad fixings but that's all. I always make double or triple batches of dishes so we can have for lunches, another dinner and perhaps freeze some for another meal in a week or two. Makes our fast food easy. Linda

[@lizzzarduh]

Yay that’s what I do!

[@monsyd913]

Your little guy is adorable 🥰 Never knew about the oatmeal and water hack. Love that! And definitely going to do the steamer veggies with beans and grain. I cook a pound of dry beans a week and pick a different grain each week to make several cups. This week is bulgur and Alubia Blanca, so I am ready! And please please please teach us how to make the soy yogurt!

[@WellYourWorld]

Thank you for the kind comment Jennifer! We made the yogurt on our live cooking show, Episode 94. You can learn more and sign up here, www.wellyourworld.com/cookingshow

[@fransmirnoff7822]

Yes!!! Love the instapot quick meals!!! Keep the ideas coming please, love them, thank you. You have such a sweet family👍❤️

[@Allioops810]

Great video. I love that you cook and meal prep for the next few times. Definitely would like to see more of the same

[@Shinibo]

Having a stock of canned and dry foods in a store room like that is such a clever idea! I feel so inspired :D Thanks for sharing.

[@nbobbyn09]

You guys are my absolute favorite. I love how real and genuine you are. And how tasty your recipes are. I have a 2 month old and don’t have 2 hours to prep and cook every meal. Your recipes are so helpful in my life. Thank you :)

[@WellYourWorld]

Yes, we know first hand how difficult that can be! Thanks for the comment!

[@mollymeyer3129]

Big fan of this one, thank you for the ideas! I also enjoyed the small pantry tour and recipe on the door peek. Dedicated videos for these request!

[@Applefan101]

You’re the most hilarious chef ever and your energy matches mine. I’m the same while teaching.

[@jessibaby901]

2:52 OMG 🥰 he's so cute! Luca is so adorable. Bless him.

[@SherryEllesson]

I think it's so funny to see Reebs leaning over her arm like a sailor at a diner. LOL.... The food does look amazing though. I went out today on my once-a 3-week errand loop around town and made sure I had plenty of the ingredients for pico. Life is good.

[@WellYourWorld]

Very nice very nice

[@DivineREDxo]

Wow you guys are organized! That Instant Pot ziti dish looks great. I might try that.

[@sally4102]

Definitely make more fast and easy "what I eat" videos!!

[@shemekascales4589]

The Buddha bowl looks amazing! Thanks for sharing❤

[@kat4animals004]

I've always used the chili lime spice from trader Joe's and I love it but I know it has salt. Love your vids!

[@WellYourWorld]

I promise ours is so much better

[@cajolanda]

YES more eat in a day videos!

[@veganwildfire7522]

This is the content I've been wishing for!!! I have been with your channel from the very beginning and have always needed and loved the inspiration that comes with each video! The full day of eating with meal prep is so helpful. Thank you for always inspiring me to keep it simple and eat healthier.🤘😊🌱

[@WellYourWorld]

Hey there, yes I recognize your photo from the very start! Thanks for sticking with me!

[@ginnyk50]

Recipes taped to the pantry door= GENIUS 😃❤️👵

[@joannc8214]

So you don’t actually have to cook old fashioned oats. Just pour some boiling water over them. They’ll be more chewy this way. Ready in a minute. No extra pot to clean!

[@jesshageman4670]

Yesss. The kind of cooking instructions I want to hear include the word "whatever" very liberally. 😅 The more exact it needs to be the less likely I am do it on a daily basis. Thanks for this.

[@WellYourWorld]

Then we have the perfect recipes for you! Ours are very forgiving and have a lot of "whatevers" 🤣

[@eileenmi2935]

The spin lids for the 5 gallon buckets seem really nice. I have only used the snap on type and usually struggle to get them off. I was easily able to find the ones you have with a quick search for “spin lids for 5 gallon buckets. Common brand name is Gamma Seal.

[@WellYourWorld]

Yes indeed!

[@jengoff9120]

Yes, love to see more of these movies. Thanks !!

[@kj0923]

Love these quick, delicious meal ideas! 🎉

[@pollyd612]

Great recipes! Thanks for the time saving tips. Also adorable baby ❤. Enjoy each and every special moment 🙏

[@cagarden8808]

🌱💚 Delicious whole food plant-based meals! I also buy extra cartons of soy milk @ Trader Joe’s. Brilliant idea about prepping the spices in mason jars! 🙌🏼

[@WellYourWorld]

Thank you!

[@micheleb.1952]

Perfect ideas and all is done efficiently and rapidly! 🙂 Thanks for sharing!

[@petrawhitmore4751]

Just found you guys after becoming mostly plant based almost 2 years ago! I’m loving these videos ❤

[@WellYourWorld]

So glad you found us!

[@michelesarich5855]

Wow, a great and so so simple way to eat!!! You guys make it rock!! And that little boy, ah my heart!!!!!

[@gailbott7210]

Thank you, a life saver for sure!!! God inspired for those who thrive from this way of eating!!!😄

[@pbwithjeremy]

I'M CRAZY JEALOUS of your storage centre in the basement. THAT is next level. *bows*.

[@MikeBaas]

I'm glad you fixed the sriracha preservatives problem by making your own, and also selling it.

[@kianiaiko]

Thank you for this - it's very helpful! I love to spend as little time as possible in my kitchen so my go to food is typically vegan chili in my crockpot 🙂

[@EricaBasora-r2r]

I need all the easy meals in my life.

[@paccarcrap]

Late lunch early super = luper ❤ ur channel and the speed at which you talk…pitter patter

[@willl4219]

So glad I found this channel. Found out I had some plaque in my arteries last month and been on a 100% WFPB diet ever since. Thanks to this channel I can make food that tastes good and continue to reverse heart disease

[@WellYourWorld]

I am sorry to hear about your diagnosis. Glad we have been helpful on you plant-based journey. Keep up the good work!

[@willl4219]

@@WellYourWorld thanks man! No need to be sorry my friend, soft plaque is 100% reversible. It will be gone in a matter of time with plant based nutrition and exercise. Thanks for all you guys do.

[@MalitaJones]

straight back when leaning forward is only one option - that goes from the hip flexor - rounding your back is a different stretch but oh so good and definitely not cheating!! We do that version in yoga all the time - pilates tends to prefer the straight back - you just don't go as far with that method, which is why it's actually a different stretch

[@shunawestern9153]

So pleased I watched, beautiful food, great ideas, definitely watch again, Thank you....🥰🇬🇧🐾🐾🏡🎄❄️

[@2008aa6]

Wow! We need a dedicated video of where you buy your bulk pantry items like those bags of beans and lentils. Also, a pantry organization and kitchen tools and appliances video!

[@WellYourWorld]

Search our channel we have a lot of that there but can always make more

[@InTheKitchenWithSusanPC]

Best hack ever on the oatmeal. Make it everyday. I add all that goodness too! So easy.

[@debbimorgon2988]

I make my oatmeal in a dish and it’s not cooked. Raw and organic. I put Silk soy milk on top. Blueberries and nuts. Everything is organic. Thanks for your show!

[@WellYourWorld]

Thank you! Soy milk is not raw but I get you. We sometimes make overnight oats like that.