What I Eat In A Day NO PREP! / PLANT BASED + OIL FREE

[@jasonstewart5502]

Thank you for showing us what simple whole-food, planted-based eating looks like in real life. This is what people need.

[@tq4056]

Yes, indeed.

[@AthenaKama]

I wholeheartedly agree. I try to tell and show friends and family that it's not difficult to go vegan because you're just eating REGULAR, WHOLE foods that happen to be really good for u

[@babycakes8434]

It doesn't need to be complicated. You can eat one thing until you get sick of it.

[@ljohnson615]

I don't get the Mason jars. What's he doing with those?

[@babycakes8434]

@@ljohnson615 He is preparing it for the next time, when he is cooking the same dish, so he doesn't need to assemble it every time...

[@beoz658]

This diet is working for me. In 7 weeks I am down 20 pounds, bp way down and cholesterol down 50 to 193. Loving it.

[@WellYourWorld]

That's amazing! Keep up the good work!

[@nightlady2001]

So happy for you! I hope it works for me too

[@mygolfballsannoy]

👍🏿

[@mygolfballsannoy]

@@davidinchcliff4560 1st world problems… What to eat

[@hastycontemplation]

​@@mygolfballsannoyInterestingly first world food is poison while third world food is still real food, they have less chronic disease that is caused by the ultra processed food. Beware of eating in a first world country especially US, it's a mine field.

[@tmccalmont]

Yes, please have more "What I Eat in a Day" videos. I love the simple, easy ideas.

[@danielleelias685]

Us too. My husband and I love watching Dillon and his videos. So nice to cook healthy and quick.

[@nightlady2001]

I second that

[@Lisa-qc1iv]

Yes more….please

[@TrippNPhotos]

Our primary care doctor turned us on to you and here we go. Can't wait to get started and see more and more of your recipes and videos.

[@WellYourWorld]

That's awesome!

[@mgabbzc9009]

I’m trying to go plant based but was getting discouraged due to so many complicated recipes and videos from other people. Yours is easy and to the point ! So simple ! 😊 thank you

[@WellYourWorld]

You got this!!

[@alexandriapeters5688]

I feel the same way. Then I get stuck in a rut. I just rediscovered their channel and just in time.

[@FlosstituteSoozie]

You have such a practical no nonsense approach to WFPB! You make it look so doable!

[@CurlyGirlie215]

Your downstairs pantry is a vegan prepper’s dream! I always love your meal videos!! I learn new options every single time. The pre-filled spice & dry ingredient jars is genius.

[@waterloobicycleworks]

I am in awe of the basement supplies! I love the idea of buying a huge bag of dried beans/lentils! 🤯

[@WellYourWorld]

We love it!

[@debbiel1228]

Love your carefree system and sneak peek into your storage. Thanks again for all you do.

[@geno5169]

I’m so glad I found this vedio of what you eat in a day! I’m new here starting plant based! I was eating eggs’ salmon’ pizza for years! I did keto years ago! Now I have 29% clogged arteries! I just stopped eating them all! I usually make my oatmeal with blueberries’ walnuts’ chia seed’s’ cinnamon! Flex too

[@sarak-gc9nc]

Great video. Learned a lot of new stuff. More “in a day quick meals” please. 🙏🏻

[@WellYourWorld]

You got it!

[@vegan_winegoddess1400]

Loved your What I Eat in A Day video!!! Yes please more of these!

[@WellYourWorld]

You got it!

[@patriciapalaroan1074]

More videos like this. What I eat and Day in the life style! Plant rants as well, we all love those!

[@kaycurrie9356]

ABSOLUTELY Dillon - we want more of these videos!!!! Cool idea about lunch - that recipe for a month!!!!! So much fun to watch!!!!

[@ChrissyChrissyChrissy333]

Luka is adooooooooooorable!!!!!! I smiled from ear to ear the whole time he was on camera :)) ...I love this no prep content too, I'd love to see more just like it!

[@plantbasedtwy]

Love the simplicity. So many people who are just starting out on their plant based journey want three things, "Convenience, convenience, convenience!" Thank you.

[@WellYourWorld]

Yes! It is so important to avoid slipping back into old habits

[@odelyalevy]

Thank you for the video. We never have enough for no prep food. So keep doing it endlessly. We love ideas. And I love to workless in the kitchen. I want everything ready. Bless.

[@carmenmarcinkiewicz7149]

Oh yum!!! Everything looks so good! I LOVE Reebs tee shirt, the one with the cactus saying: "Don't Be A Prick!"

[@user-ml5pz2tx2e]

Thank you for inspiring me to eat more plants!

[@saundraweed9738]

Yes please! More, more, more easy meals like these. What a blessing these meal prep videos are. Thank you.

[@marym.3053]

Yes please - more simple what you eat in a day videos!

[@alexdeaton5107]

Yes! Please more of these. As a mom of three littles, this is very helpful. I'd love a kid friendly video. 🙂

[@puppycat9412]

I loved the peek into your pantry and how you manage it. I tape up favorite recipes too. Filling jars as you go is a great idea!

[@annettesallee2209]

I love your style, just found you and now I’m binge watching. I love how you encourage to keep it simple and you really can’t make any mistakes. It takes the intimidation factor out of it! Thank you!!!!!

[@WellYourWorld]

Thank you so much Annette!

[@heather9857]

I'm right there with you!

[@geno5169]

I’m so right with you

[@joanwyatt9945]

Just discovered you on KZbin and subscribed. I try to eat plant-based but have never enjoyed cooking and feel overwhelmed with making recipes. Your meals are so easy and uncomplicated that I have hope that I can do this also. Thank you so much for sharing!! I am excited to watch more of your videos. I would love more easy meals like this.

[@WellYourWorld]

Glad you found us Joan. You are in the right place because we are all about making plant-based simple and easy for everyone.

[@francoise-mariethein682]

I started to be vegan several weeks ago and try to find easy recipes on you tube. Fortunately I found you guys and it changes my world . Now I have fun to prepare my meal with food I have in my fridge, Fun and very tasty. I did the burrito you show one day . Very healthy and delish. Thank you guys to open the vegan door for people. Take care.

[@WellYourWorld]

Glad you found us and are enjoying our recipes!

[@lulamamie8524]

YES 🙌🏻 More of what you eat in a day videos 🎉I fell off the healthy food truck 😑 now bouncing back 😇 Thank You 😊

[@WellYourWorld]

Hop on back! We aren’t going anywhere!

[@thistlestovines]

YES! Welcome back! ❤

[@lulamamie8524]

@@thistlestovines Thank You 🤗 ❤

[@AbbyMunguia]

Yes I would love more What I Eat in a Day videos!

[@katievdbshsh757]

Great ideas -- thank you. I'm so happy each day I see your videos. I learn so much from you & the food is enjoyable. Thank you, God bless your family from grandma Katie in Oregon

[@donnahawley5524]

Yes, please more of these. I would like a copy of your weekly grocery list too. Love this, you are helping.

[@WellYourWorld]

We will make this available again soon

[@hardnackfarms1736]

I love these quick healthy recipes. I made the ziti instapot recipe and it was delicious! My friend that’s not plant based said she enjoyed it so much. She said she felt good after eating this! That is huge! I am so ready to make it again. Thank you! Have a very blessed day! Wendy❤️🙏🏻🇺🇸

[@debifritzsd]

I love watching you guys. So "normal"!!! Could watch these quick meals everyday.

[@smallfootprint2961]

All that great food plus the baby... great video. This is the way I like to cook. Thanks for a trip to the past for us dump cooks. They all look delish. I picked up so many great tips.

[@WellYourWorld]

So glad you enjoyed the video, thanks for the kind comment as always!

[@lizzzarduh]

Oh wow this is great!! Would soo love more what I eats in a days with the whole fam and to see your smoothie recipe!!

[@colettecutrone8763]

I love this and would LOVE to see more "What I Eat in a Day" videos! You rock!!

[@kimkincaid4497]

I was getting very discouraged- I was making it harder than it had to be! I’m reinvigorated!!!!! Thank you!!

[@dparks3784]

Excellent video of practical recipes. The 5-day meal plan download is wonderful. Thank you.

[@WellYourWorld]

That is great to hear, thank you!!

[@kathleenwildman9427]

This is fabulous content. Just what I needed to remind me that it doesn’t always have to be complicated. Thanks.

[@barbarashirland9078]

I LOVED this video. So casual, lighthearted and with easy to prepare meals! Thank you. I enjoyed seeing your food storage too.

[@jeaniesherwood1738]

Love this. I need more ideas for easy prep recipes. Am in the UK so don’t always have access to same ingredients but am happy to improvise

[@jackiegallagher2768]

Love this format. You are so genuine! I really appreciate that about your videos!❤

[@jenniferbarri01]

This was awesome. Just found you and subscribed. This is so much more realistic for every day life when we don’t have time, my loved ones think I’m crazy for always wanting to minimize cooking time and simplify the recipes. Can’t wait to see more!! ❤

[@WellYourWorld]

Thank you so much Jennifer! Spending less time in the kitchen is what we are all about, glad you found us!

[@shemekascales4589]

The Buddha bowl looks amazing! Thanks for sharing❤

[@Realtor365]

I’ve been following you since the beginning and am SO grateful for all that you share.. (Dillion always cracks me up too) .. As someone who works ALOT, the simple approach is a game-changer. Thank you both!! 🤗

[@WellYourWorld]

Thank you so much Sarah! Glad we are able to show how easy whole food plant-based can be!

[@yvonneharding9230]

Love the What I Eat in a Day videos, keep them coming!

[@mistyburkhalter4028]

I just found your channel and I am loving your content. My husband and I are WFPB and always look for new ideas. Thank you! Keep up the enthusiasm for cooking, you have a natural gift!

[@pbwithjeremy]

I'M CRAZY JEALOUS of your storage centre in the basement. THAT is next level. *bows*.

[@rose8662]

Amazing! Having the girls over in a couple of weeks and the instant pot ziti will definitely be on the menu!🎉❤😊

[@WellYourWorld]

Hope everyone enjoys the recipe!

[@dsmith3274]

Yes, more what I eat in a day videos - please! Great video!!

[@VeganonaBudget]

Hey there! Loving this "What I Eat In A Day NO PREP!" video! 🌱🙌 Totally digging the plant-based and oil-free vibes. Your meal ideas are a lifesaver for busy days! Keep 'em coming, I'm all ears for more easy-peasy recipes. 🥗🥑🍴

[@adyventurer5997]

I loved that you include us a not salt eater. Super hard do find recipes with enough flavor so I won’t miss the salt!!

[@WellYourWorld]

All of our recipes are salt, oil, and sugar free!

[@jesshageman4670]

Yesss. The kind of cooking instructions I want to hear include the word "whatever" very liberally. 😅 The more exact it needs to be the less likely I am do it on a daily basis. Thanks for this.

[@WellYourWorld]

Then we have the perfect recipes for you! Ours are very forgiving and have a lot of "whatevers" 🤣

[@Pa72125]

Great video!! More please!! Love the simplicity!!

[@WhyNot-WhyNott]

Now this is what you call real cooking!! Throw it in mix it up. I love it. ❤

[@GreenVegan816]

It was great seeing how you do things behind the scenes. Really enjoyed this video.

[@Shinibo]

Having a stock of canned and dry foods in a store room like that is such a clever idea! I feel so inspired :D Thanks for sharing.

[@SherryEllesson]

I think it's so funny to see Reebs leaning over her arm like a sailor at a diner. LOL.... The food does look amazing though. I went out today on my once-a 3-week errand loop around town and made sure I had plenty of the ingredients for pico. Life is good.

[@WellYourWorld]

Very nice very nice

[@apple369]

Thanks to Reebs for showing proper alignment in a seated forward fold! And big cheers for simple and healthy daily meals.

[@WellYourWorld]

Ha ha ha yes thank you Reebs.

[@MalitaJones]

straight back when leaning forward is only one option - that goes from the hip flexor - rounding your back is a different stretch but oh so good and definitely not cheating!! We do that version in yoga all the time - pilates tends to prefer the straight back - you just don't go as far with that method, which is why it's actually a different stretch

[@createwithconfidence8094]

I have easy meals on rotate in my house. We prep salad fixings but that's all. I always make double or triple batches of dishes so we can have for lunches, another dinner and perhaps freeze some for another meal in a week or two. Makes our fast food easy. Linda

[@lizzzarduh]

Yay that’s what I do!

[@Koulakani85]

I love your basement pantry!! 😆👍🏼 The five gallon buckets with the gamma lids are the best. I buy most of my dry foods in 25# bags, too! I’m going to try the starch blaster in my instapot soon, and customize it for my kids… thanks for sharing, I love your recipes! And your “plant rants” are the best. 😂

[@elizabethmcgowan9743]

What a GREAT video! Loved it! Very inspiring ! Thank you

[@geno5169]

I love how you show and explain everything in detail how you put everything together! Thank you 🙏

[@karlinashieldmaiden5073]

I absolutely loved this. What I eat in a day episode.!! You two work so well together and enjoy each other’s company as husband and wife!! You both are very adorable, entertaining to watch and very informative!! Keep up the good work!!! When you to get your own show at the Food Network don’t forget about us little people. Just kidding everyone. I hope they don’t move to TV. It was a joke. I don’t want everyone thinking that they’re leaving us. Lol but they are good enough to have their own TV network show.

[@WellYourWorld]

Aww you’re sweet!

[@monsyd913]

Your little guy is adorable 🥰 Never knew about the oatmeal and water hack. Love that! And definitely going to do the steamer veggies with beans and grain. I cook a pound of dry beans a week and pick a different grain each week to make several cups. This week is bulgur and Alubia Blanca, so I am ready! And please please please teach us how to make the soy yogurt!

[@WellYourWorld]

Thank you for the kind comment Jennifer! We made the yogurt on our live cooking show, Episode 94. You can learn more and sign up here, www.wellyourworld.com/cookingshow

[@bobsturgis4674]

As all ways another great video.When i make my Oatmeal,along with the flax and walnuts.I at the end add a scoop of raw peanut butter,with the oil drained,plus i add some frozen berries Also glad to see everyone is doing well? Thanks again for the ideas.Stay Healthy and Safe.☮

[@WellYourWorld]

That oatmeal sounds delicious! We are doing amazing, thank you Bob!

[@jennom2195]

Frozen berries...I didn't think of that! I'm going to try it! :)

[@bobsturgis4674]

@@jennom2195 I put in the microwave for 40-50 seconds.Happy Healthy eating.

[@jennom2195]

@@bobsturgis4674 Genius!!!! I'm going food shopping tomorrow and I'm buying the ingredients for this!! Now I'm excited!!:)

[@mollymeyer3129]

Big fan of this one, thank you for the ideas! I also enjoyed the small pantry tour and recipe on the door peek. Dedicated videos for these request!

[@fransmirnoff7822]

Yes!!! Love the instapot quick meals!!! Keep the ideas coming please, love them, thank you. You have such a sweet family👍❤️

[@nbobbyn09]

You guys are my absolute favorite. I love how real and genuine you are. And how tasty your recipes are. I have a 2 month old and don’t have 2 hours to prep and cook every meal. Your recipes are so helpful in my life. Thank you :)

[@WellYourWorld]

Yes, we know first hand how difficult that can be! Thanks for the comment!

[@Applefan101]

You’re the most hilarious chef ever and your energy matches mine. I’m the same while teaching.

[@stargazer5073]

A baby, congrats! So happy for you!!!! Babies are a blessing!!!!

[@rainacarrero2567]

I love how silly you are cooking. I'm so like that 😂

[@Allioops810]

Great video. I love that you cook and meal prep for the next few times. Definitely would like to see more of the same

[@veganwildfire7522]

This is the content I've been wishing for!!! I have been with your channel from the very beginning and have always needed and loved the inspiration that comes with each video! The full day of eating with meal prep is so helpful. Thank you for always inspiring me to keep it simple and eat healthier.🤘😊🌱

[@WellYourWorld]

Hey there, yes I recognize your photo from the very start! Thanks for sticking with me!

[@micheleb.1952]

Perfect ideas and all is done efficiently and rapidly! 🙂 Thanks for sharing!

[@DivineREDxo]

Wow you guys are organized! That Instant Pot ziti dish looks great. I might try that.

[@sally4102]

Definitely make more fast and easy "what I eat" videos!!

[@kat4animals004]

I've always used the chili lime spice from trader Joe's and I love it but I know it has salt. Love your vids!

[@WellYourWorld]

I promise ours is so much better

[@bmc9775]

Yes so far you are my favorite normal plant-based cooking.

[@kianiaiko]

Thank you for this - it's very helpful! I love to spend as little time as possible in my kitchen so my go to food is typically vegan chili in my crockpot 🙂

[@eileenmi2935]

The spin lids for the 5 gallon buckets seem really nice. I have only used the snap on type and usually struggle to get them off. I was easily able to find the ones you have with a quick search for “spin lids for 5 gallon buckets. Common brand name is Gamma Seal.

[@WellYourWorld]

Yes indeed!

[@kj0923]

Love these quick, delicious meal ideas! 🎉

[@petrawhitmore4751]

Just found you guys after becoming mostly plant based almost 2 years ago! I’m loving these videos ❤

[@WellYourWorld]

So glad you found us!

[@pollyd612]

Great recipes! Thanks for the time saving tips. Also adorable baby ❤. Enjoy each and every special moment 🙏

[@cagarden8808]

🌱💚 Delicious whole food plant-based meals! I also buy extra cartons of soy milk @ Trader Joe’s. Brilliant idea about prepping the spices in mason jars! 🙌🏼

[@WellYourWorld]

Thank you!

[@michelesarich5855]

Wow, a great and so so simple way to eat!!! You guys make it rock!! And that little boy, ah my heart!!!!!

[@naomipatton6976]

This was wonderful and very helpful! Thank you very much!

[@jillburgraff-miceli5294]

Yes, please. I'm always looking for easy quick meals, this one is a winner.

[@enchantedstudios1078]

I did this for 1 year got almost to goal weight. But as people know I had some stress come into my life and I left the plant base and I had all my weight come back to say hi.. now I have seen my doctor and yes I am now back on plant base and not leaving again

[@WellYourWorld]

You got this! Check out this PlantRant to help you get back on track, kzbin.info/www/bejne/a5i8c3hujLxsg68

[@SacredPlantTemple]

Seeing your basement supply of tomatoes… reminded me of Dwight in The Office. IYKYK 😅

[@paccarcrap]

Late lunch early super = luper ❤ ur channel and the speed at which you talk…pitter patter

[@Bethh3890]

These are some great ideas. Thank you for sharing. Do you have a video on what you eat when you are sick? I've got the flu and don't know what to eat.

[@WellYourWorld]

Wonderful idea Beth, we will make a video on that!

[@debbimorgon2988]

I make my oatmeal in a dish and it’s not cooked. Raw and organic. I put Silk soy milk on top. Blueberries and nuts. Everything is organic. Thanks for your show!

[@WellYourWorld]

Thank you! Soy milk is not raw but I get you. We sometimes make overnight oats like that.

[@usflin]

Putting recipes on the inside of the pantry door is genius! Thanks for the laughs...3 layers deep of favorites & a printed photo of an envelope! 😂😂😂

[@usflin]

I have the same problem with Costco discontinuing products and TJ's being out of stock of soy milk! 😂 Luckily you have plenty of storage space!

[@necaallgood1435]

Ha! Dillon, thanks for letting me know I’m not the only person who buys beans and lentils in 25 pound bags! They are so much cheaper and dry beans store very well on the shelf.

[@Laura-uv5nv]

YES!!! PLEASE MAKE 100'S MORE OF THESE MEAL VIDEOS

[@jengoff9120]

Yes, love to see more of these movies. Thanks !!

[@nazokashii]

So fun to follow along :) love just throwing stuff together to eat, too :D thank you so much

[@cajolanda]

YES more eat in a day videos!

[@potridge]

My hack for the soy curls is, when I order from Butler, the separate packages are put in one big bag so I open up 3 or 4 of them and separate the pieces into large and medium pieces. Then whatever is left at the bottom of the bags I use as crumbles like for tacos or chili. This way I always have the right size pieces for the dish I'm making. Keep the great recipes coming Reebs and Dillon!!

[@WellYourWorld]

Good idea, it's just I find I really only like them small. I do not make dishes with the large version because it makes people think they can use them like meat as a centerpiece to a dish. I like to make them more like an ingredient out of many. Just me...