Judo Strikes

In this video, I go over a few of the strikes in Judo.
Today many people have been more focused on the throws of Judo and not so much the effective strikes that make this martial art effective and complete as a whole. We'll go over four basic strikes and vital points of the human body that everyone should know.
If you have Bob to train on practice the vital points using the strikes shown on video. If you don't have Bob then you can practice the sequence as shown on the video on your own in shadow boxing. Use Bob and do the shadow boxing to maximize your striking training.
Here are the four strikes listed below:
1. Palm strike to the the nose
2. Knife hand strike to the temple
3. Double knife hand neck strike
4. Punch to the solar plexus.
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