Juggernaut AI VLOG | Strength Block 3 // BONUS: My 3 Garage Gym Competition Lift Submissions!

[@Tightrope_Comedy]

Nice lifts for the comp!

[@TheCarterHomeGym]

Thanks bro! I was happy with them. Hopefully there's more to come!

[@carps_gym]

Let’s go! Good work

[@briand5047]

That deadlift form looked like one of those "live to fight another day" days. I have 2 or 3 of those each year, but I bail during my short warm-up run. After a certain age, those days lead to certain injury.

[@TheCarterHomeGym]

Absolutely agree with you, Brian. Unfortunately, I've had to learn the hard way. I bailed after that set though lol.

[@briand5047]

@@TheCarterHomeGym Yeah, I think everyone that learns that lesson learns it the hard way.

[@TheCarterHomeGym]

@@briand5047 I think you're right. You have to push your limits to know your limits sometimes.

[@babygiantbarbell1014]

Absolutely awesome recap. I am stoked for you on that 315lb bench man. That’s huge!

[@TheCarterHomeGym]

Thanks Phillip! I'm stoked about it too! I'm going to try to get my squat up next.

[@Jimlifts1]

315lb close grip bench is awesome. Keep up the good work.

[@TheCarterHomeGym]

Thanks Jim! Much appreciated 🙏

[@GoreckiFit]

Nice work Carter!! 315 on close grip is awesome!!

[@TheCarterHomeGym]

Thanks Tim! I was most excited for that one!

[@terryconjugateiron]

Great presentation bro, nice work

[@TheCarterHomeGym]

Thanks Terry! ✌️

[@terryconjugateiron]

@@TheCarterHomeGym you know it 🤝

[@HomeGymHacksandReviews]

I hope that shoulder heals up soon. There’s a lot to be said about just hanging it up for the day if you’re not feeling it. I had one of those workouts last week. Nice job on the GGC.

[@TheCarterHomeGym]

Thanks HGHR! I've had to learn the hard way with that. I find It's better to get some rest and come back the next day, rather than hurt myself and have a major set back. Thanks for the support, as always!

[@twistedbarbell3950]

Lol...Old man deadlifts! You could see the difference though, as the set before looked masterful. To find out you hadn't hit 315 with regular grip prior to hitting that close grip is even more impressive man! Congrats!

[@TheCarterHomeGym]

The deadlifts did look terrible 😂 It just wasn't my day. Thanks, I'm really happy with my bench press. That's been a lift I've been on the verge of 315 for a couple years now. I'd get close, then regress, get close again, so on and so forth. I'm curious to see what I can get with my wider grip. After I finish my peak I'm going to focus on my squat to see if I can't get it over 400. Thanks for checking in!

[@wilsong4096]

Congrats on the 315 close grip That’s fantastic!! I know what u mean on the deadlifts . Your smart to call it when it don’t feel right . I’m getting that old man back myself . I’m trying to be more careful myself . Sorry I missed this .

[@TheCarterHomeGym]

Thanks Wilson! I actually tweaked my QL a little on the deadlift PR at the end of the video. It was tight for several days. I took a break from lifting this week because of some pretty intense training for work, so it kinda worked out. It's feeling a lot better today. How's your back feeling?

[@wilsong4096]

@@TheCarterHomeGymcongrats on the deadlift PR and all other PRs as well ! I hope your QL heals up quickly. Yeah mine is by no means great but it’s not completely dehabilitating like it was so baby steps on that

[@TheCarterHomeGym]

@@wilsong4096 Thanks dude! I appreciate that. That's good to hear! You'll be back to deadlifting 3000 lbs soon enough lol.

[@LukesGarageGym]

Great way to start off my day with my bro getting some gains!!

[@TheCarterHomeGym]

Thanks man! Did you see I used your dumbbell hack?

[@LukesGarageGym]

@@TheCarterHomeGym yeah!! How are you like it???

[@TheCarterHomeGym]

@@LukesGarageGym It got the job done but I need some heavier dumbbells lol.

[@LukesGarageGym]

@@TheCarterHomeGym same 😂😂 just so freakin pricey

[@howglucosemoves]

Have you tried using the cambered grip bar for your shoulder press? Might be even less straining for the shoulders, cool vid!

[@TheCarterHomeGym]

I actually haven't. And come to think of it, it would probably allow me to do a standing OHP without my plates hitting the ceiling. Thanks for the suggestion and thanks for watching man! ✌️

[@OscarGonzalez-pc4lx]

Awesome lifts . Just noticed no isolator ?

[@TheCarterHomeGym]

Thanks Oscar! Yeah, I still have it. I used it for some leg extensions on a day I didn't record, but not much else. I'm still thinking of a way to have it setup with it's own post for ease of setup and use. Also, I'm still waiting on that rack attached adjustable roller so I can do seated hamstring curls without flipping the carriage.