Juice Recipes from Isha Yoga Center’s A Taste of Well-Being | Healthy Refreshing Summer Drink

#summerdrink
#summer
#thejoyofeating
#eatingthatsparkjoy
Recipes from A Taste of Well-Being: #Sadhguru’s insights for your gastronomics
Jaggery or palm sugar may be used instead of honey.
You may strain the juice but that would remove the fiber from the ingredients.
Modified the Cucumber Mint Juice by replacing curd with lemon and added a tablespoon of chia seeds.
Camera: Sony a6300
Lens: Nikon 50 mm f/1.8
Editing software: LumaFusion

[@sahilsuman252]

Thx a lot ....i have been looking for isha food receipes.keep making such video

[@BeingMrsSingh]

Yep! It's in the works 😊

[@cottondai]

These juices look delicious. Will give that a try. Glad to find ISha food and juice recipe here. Keep posting Isha food. Thank you.

[@BeingMrsSingh]

Thank you for watching.. I have a Playlist of all isha recipes. Check it out 💚💚💚

[@sandishsingh6874]

Awesome Drink Mrs.Singh.. Cucumber+Mint+SendaNamak.. I feel life in it.. Thanks again.. :-)

[@BeingMrsSingh]

Yes! I can drink it every single day 😊

[@maheswarikulandhasamy3795]

Loved it..thank u mam.share more healthy refreshing recipes.. Stay blessed

[@BeingMrsSingh]

Thank you for the support 💚💚💚

[@AgdamBagdam7]

How to make neem haldi-goli? Plz upload a video of neem-haldi goli.

[@rheamalou818]

I love that your video has no background music. Peace and calmness are highlighted.

[@BeingMrsSingh]

Yeah.. Although I put some soft music or voiceover in some of my videos but only to cover up the noise from the induction stove or other unnecessary noise 🤭

[@rheamalou818]

@@BeingMrsSingh Oh I can relate! Btw, I sent love to your channel already :) Keep creating!

[@namositar.2384]

Thank you for sharing. These are helpful 😊. Please share more easy to make vegan recipes .

[@BeingMrsSingh]

Yes, I will.. I enjoy cooking and filming and eating everything after so thank you for appreciating it 💕

[@KajuToysWorld]

Thus is really useful video I will try this juice at home ☺

[@BeingMrsSingh]

Yes! You don't even need to strain it so you still get the fiber. ❤️❤️

[@KajuToysWorld]

@@BeingMrsSingh ok dear thanks for reply

[@Yummycuisine269_230]

Hey I just discovered your channel and I already love it. I love your editing 1 big like for your video +1 sub

[@BeingMrsSingh]

Merci beaucoup 💚💚💚💚💚 I also checked your Channel and liked your diverse recipes 💚🖤💛💙💜 and subscribed, ❤️

[@Yummycuisine269_230]

@@BeingMrsSingh thank you soo much 🙏🥰

[@user-zs3kn3wf9j]

Thanks Mr Singh God bless you🙌😊

[@BeingMrsSingh]

Thank you for giving time for my videos 😊

[@divyareddy5176]

Hello...can you please...suggest the blender you are using..

[@BeingMrsSingh]

It's an old Moulinex blender. You can use any brand since you won't need much power to blend the fruits or veg bec use you will be adding water

[@dinupkalleril]

Thank you very much. Very useful.

[@BeingMrsSingh]

Thank you for watching 🧡🧡🧡🧡

[@snr1125]

Don't know who you're. But, thank you very much. You're truly awesome.

[@BeingMrsSingh]

Thank you 🥰

[@artivedi3887]

Why don't u mention source of pure honey it is ultra expensive pure or not we don't know

[@BeingMrsSingh]

It is really difficult to trust many kinds of honey being sold rn. Even I believed that that the local honey I've been buying was real until they were compelled to label it accurately to "honey flavored syrup" 🙄

[@mechboyz507]

Can we add carrot to the cucumber juice

[@BeingMrsSingh]

Sure you can! Although I can't tell how it tastes like but I saw some make it

[@indianvlogerakitchentobeau8036]

👌

[@charmieverozil8051]

When it is being consumed? Before meal or after meal?

[@BeingMrsSingh]

You can have these juices when you want to fast but can’t manage with water alone. I think you should observe how your body feels after having them before and after a meal. As for me, I eat fruits before anything else and drink water 30 minutes after a meal or I just take a sip when thirsty.

[@myharsh271]

Did they mentioned in the recipes, that we can add salt in our juices??

[@BeingMrsSingh]

Yep. The Cucumber Mint Juice uses salt

[@myharsh271]

Cucumber and mint juice we can drink in empty stomach????

[@BeingMrsSingh]

Yeah but be sure it's not cold..

[@mandeepsingh-xk1nj]

Thanks

[@myharsh271]

Jaggery we can use throughout the year right??? Has much I know n feel like honey is warm in nature n produces heat in our body,so honey is gud to consume in winter,but jaggery we can use throughout the year,right???

[@BeingMrsSingh]

Yeah, but not when you are diabetic 😁

[@seethabhaikannoth7295]

No dialogue... very good

[@BeingMrsSingh]

😊 Thanks 💖💖💖💖

[@kapilk6714]

Can I remove Chia seeds? Coz they aren't available now.

[@BeingMrsSingh]

Of course! Use whatever is available. You can also use basil seeds if you have. Or other fruits.

[@kapilk6714]

@@BeingMrsSingh Ohhh yeah sure.. Thank you so much 🤩

[@BeingMrsSingh]

Stay healthy 💚

[@kapilk6714]

@@BeingMrsSingh Yeppp, you too. And thank you for all your videos 🥰

[@renukadevin5181]

Excellent

[@BeingMrsSingh]

Thank you 💙💜❤️💛🖤🧡💚

[@shrutisukhija5486]

Nice..!!

[@BeingMrsSingh]

Thank you 😊

[@newdietsystemkrishnavaishn6826]

Beautiful

[@BeingMrsSingh]

💚🧡

[@Komal-xp2lq]

Is it sweet lime or lemon in the third juice..... The lemon seems pretty large..... Btw nice recipes....

[@BeingMrsSingh]

It's our local lemon.. But you can always use sweet lime or any citrus that's available. Would even taste great for sure

[@sulekhayadav3110]

Nice recipes. But How is it from Sadhguru? It's from "being Mrs. Singh".

[@BeingMrsSingh]

Coz the recipes are not mine.. I based my cooking on the recipe book I bought online so just giving credit 😉

[@comfywomfy]

Being Mrs. Singh Do you have a link to the book? Thank you 🙏🏻☺️

[@BeingMrsSingh]

Here's the link to the ebook.. Same site where I bought mine 🖤 www.ishashoppe.com/downloads/portfolio/taste-well-english-ebook/

[@mechboyz507]

Carrot and cucumber is a winter fruits

[@BeingMrsSingh]

I don't know about winter fruits because I grew up in a place with two seasons: hot and hotter seasons 🔥

[@mechboyz507]

When to drink this .can we drink in morning.

[@BeingMrsSingh]

You can drink in the morning but warm water is still the best first thing in the morning

[@energybasics]

Great video thank you! Feel free to talk us thru it 😁

[@shrutithegreat]

Who is Mrs Singh 🤔🤔🤔🤔

[@BeingMrsSingh]

Hahaha! Just one more addition to Hundreds of millions of Singhs in the world.

[@garimaghosh3966]

First thing it's great that there is no stupid background tune . Those are irritating to watch .

[@BeingMrsSingh]

Hahaha! Oh no! I have other videos which have background tunes so maybe do an audio Birdbox for those 🙈🙉🙊

[@garimaghosh3966]

@@BeingMrsSingh Ooops !! Sorry lol . But without such background music mind remains focused to observe the content . Your contents are so great for spiritual people like us where we are so concerned about our diet . Thank you 😊 ❤️ so much 🙏.

[@BeingMrsSingh]

Yay! Will definitely keep improving my content based on your suggestions. Even I am not a consistent healthy eater and so this channel is motivating me to always go back to a healthier lifestyle with conscious food choices..

[@pallavsarkar2818]

@@garimaghosh3966 You can't blame the tone, blame yourself that you don't have multi tasking mind.

[@pallavsarkar2818]

@@garimaghosh3966 Spritual people! Even Isha Official have background music in their food videos.

[@wiseinnerself]

What blender do you use?

[@BeingMrsSingh]

I used an old Moulinex blender. You don’t really need high-powered expensive blender coz the mixture has water and easy to blend

[@user-kl1on3nw7y]

Y did u peel it all the nutrition is in the peel

[@BeingMrsSingh]

I peeled it because am not sure whether they were grown organically, otherwise, feel free to blend it after a thorough wash.

[@Indian19476]

Better to peel. To avoid microbes and pesticides.

[@BeingMrsSingh]

Yes, the pesticides especially.. Although the drumstick I used here was from my parents' tree and its guaranteed pesticide-free 💚

[@chandrabhanuprakash2505]

Mam you are putting lemon seeds into blender, thats poisonous.

[@BeingMrsSingh]

Haha! It's not shown on camera but I scoop out the seeds before blending. 😉

[@chandrabhanuprakash2505]

Being Mrs. Singh 😋

[@vibhu2173]

I think the colour palette is a little too dull. It looses interest. Apart from that everything is beautiful.

[@BeingMrsSingh]

Yeah, looking back, I realised my editing was really bad 😬

[@MegaSaanch]

Do not add water to cucumbers.. it’s a bad combination acc to ayurveda

[@BeingMrsSingh]

Really? I didn't know that. What might be the reason?

[@MegaSaanch]

According to Macrobiotic Nutritionist and Health Practitioner Shilpa Arora ND, "Cucumber is loaded with essential nutrients like vitamin C, vitamin K, copper, magnesium, potassium, manganese and most importantly silica, which is great for skin and hair health. Cucumber is 95% water, it does not make sense having water and diluting these essential nutrients. It is always advisable to avoid drinking water close to eating raw veggies and fruits for better absorption of nutrients." Ms. Priya Palan Consulting Dietician, Zen Hospital, Chembur, tells us "Consumption of water immediately after having cucumber could increase GI motility and disturb the natural process of digestion and absorption. Due to interaction between the fibre and water, the body retains excess water in the intestine which may disturb the natural process."

[@MegaSaanch]

Thanks for these recipes though..🙏🏼

[@NavinBetamax]

@@BeingMrsSingh........ They can't swim ....they will drown....because you sliced them.......Good reply to your Stupid Question ?!

[@divinelife11]

Very slow

[@BeingMrsSingh]

Yes, because when you love what you're doing, you would even want to freeze time 💜🖤💛💙❤️💚🧡