Juicing For Beginners - 3 Insanely GOOD Recipes

👉 20% Off Juicing EBook ➜ sprintkitchen.com/go/yt-juici...
In this video we cover juicing for beginners.
I'm going to show you 3 of my favorite juicing recipes for beginners that taste incredible and explain the potential juicing benefits. There are 3 juicing recipes in this video. There is one juice recipe for skin, one for hydration, and another for inflammation.
I'll also share with you some juicing tips and tricks plus some frequently asked questions about juicing. Basically, I'll be covering all the bases in this video.
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More info about the eBook:
- There are 200 stunning HD photos
- 40 Professionally Crafted Tasty Juice Recipes
- Beginner friendly with everyday simple ingredients
- Content was fact checked by MS, RDN
If you're new to juicing and don't know where to start, I'd highly recommend getting this. It's the same price as a trip to the movie theater and it'll save you a lot of time.
Disclaimer:
I'm not a doctor. None of this is medical advice. Please consult a physician before you start juicing and as always do your own research :)

[@kirstenwilliams9246]

Thank you for the no bullshit that often comes with juicing videos! I appreciate you saying detox is done by your kidneys, and yet you still sold juicing to me. Gonna check out your book now and make a couple of these recipes.

[@sprintkitchen9570]

Awesome glad to hear it Kristen :)

[@nicolecortez9989]

Hi Kristina, new here and a total beginner to juicing. I got a juicer for Christmas and these will be the first recipes I attempt. Excited to try them out. Thank you for the info!

[@user-su6lu1rz1f]

Awesome video. Love the recipes &the benefits to these recipes. Gonna try all three. Like a previous comment said you get right to the point &is very informative. Can't wait to try my new juicer.

[@sprintkitchen9570]

Awesome! Thank you!

[@beverlysmall2705]

I will definitely try the one for inflammation. Thank you.

[@MsGnor]

Thanks for sharing these lovely recipes 🥰

[@sprintkitchen9570]

Thanks for your comment :)

[@KristinaDiLodovicoSimoni]

Thank you very much. I just subscribed, and I love how you get right to the point. Yesterday, I got my first cold press juicer from my sister, and my first juice was beets and celery. You definitely have to get used to the taste, but I think you have to mix and match what you like. I did cucumber, lemon, ginger, and a half-green apple (I want to stay away from fruit) but wanted just a bit of sugar. I loved it so much.

[@sprintkitchen9570]

100%. Thanks Kristina :)

[@johncrane-tp1sc]

Thanks for this informative info about this juicer. I have a Ventray but I’m looking to up grade . This Kuving just may be the one. I started juicing to to get extra healthy food in me. I’ve had three heart attacks, stents and open heart by pass. since i started juicing it became a hobby. My health sky rocked . I no longer am taking 12 pills but down to just three basic. No more blood pressure pills or cholesterol . I will get this juicer as i look to upgrade just not my juicer but me health. Thanks for your recipes

[@sprintkitchen9570]

Thanks for your comment John :)

[@danawatts3479]

Going to try all of them Th Ankh You

[@condunn4756]

thanks I just join your channel.. luv it.. gotta get your book

[@veroniquekamba3579]

Awesome video! I've decided to start juicing b/c at 61, I'm getting exhausted after b2b days of workouts & drinking water alone doesn't cut it anymore. I will check out your book as well.

[@cheryljames4350]

Thanks for the information on juicing. I really learn a lot of stuff. I am going to try the healthy Gatorade and I am going to buy the Juicing Book.

[@sprintkitchen9570]

Thanks Cheryl :)

[@veroniquekamba3579]

I'm going to try recipe #3 today. I love ginger!

[@southeastd.c5636]

Hey Sprint Kitchen,I'm new to juicing so help me out PLEASE lol.....What is the best juicer to buy that doesn't create foam and what brand if you're on a budget? Just gained a new subscriber

[@TrishTrends]

Thank you so much for making such a concise and interesting video, I a planning on trying all of them today and I also have the Kuvings revo 830 its an amazing machine and it was worth every penny.

[@ImaginaryWear]

I bought my mom a Cuisinart 3 in 1 and she hasn’t used it yet. She doesn’t doesn’t know how to prep before using and how much of each to use. I told her to just sample and try 🤣

[@Jojodancer1978]

Thank you. What would you recommend for say breakfast, or does it really matter?

[@johnblagrove5177]

The last( 3rd) juice looks to be the most likely one. Thanks for sharing.😊🇯🇲

[@ziggy33399]

I liked & subscribed after ordering a Nama 2 juicer. Haven’t received it yet but any day now. 😊

[@racheltarr5397]

So happy to have found you!!!

[@sprintkitchen9570]

Thank you :)

[@traciannveno]

Zuchini carrot pineapple grape fruit orange Tropical dream come true. And you dont have to do 80/20 all the time. Do one all fruit like desert and then one all vegetable like a soup and throw an apple in it if its to bitter. And celery has so many oxalates in it, its better to do celery with calcium so you dont kill your kidneys and organs. You know what enjoy life. Juice a whole pineapple and eat a salad 💋

[@CraigMelancon]

I am going to try the all!

[@sprintkitchen9570]

Solid! Let me know how you like em

[@Scratchel365]

What's the recipe with portions for each drink you mentioned besides the book?

[@foundsoul38]

New subscriber here. You're awesome thank you for the video

[@sprintkitchen9570]

Thanks for subbing!

[@carolynsomerville]

The first 1 looks good I use the pulp for dog treats 🐾🐾💜

[@trinim.3912]

txs for the tips. Good to know to only use 80% vegetables and 20% fruit😁

[@AlexWolfLikesPie]

So pumped to start juicing tomorrow. Just need produce

[@irenetillis207]

I'm always concerned about all the waste, but.....compost! Thanks for the good info!

[@sprintkitchen9570]

Thanks :) appreciate the comment

[@jojackson1573]

Can i juice safely with high fodmap veggies etc when on low fodmap?

[@user-dm4zz5zo4j]

I want to try the juice for inflammation.

[@MrMac-0]

Can I substitute cantaloupe for the honeydew?

[@ninfas29]

Can you make some juice for triglycerides and clean pancreas!

[@jerryape4631]

hey! bananas are great for blender! take 3 bananas, 3 dates ( take out a seed/stone ) top up with glass of oat milk. I add up some date syrup ( squeezed dates ,) enjoy !

[@LogicalThoughts803]

Love the vid man. Do you have an app to download?

[@sprintkitchen9570]

No app :/ but appreciate the comment!

[@robertwood7034]

Recipes usually include measurements, or in this case amounts.

[@sprintkitchen9570]

Hmm interesting. Tell me more

[@marquissylvester2972]

11

[@AlexWolfLikesPie]

U just add what you like to it to taste. It depends on how much juice you need.

[@christromblee5589]

Funny I swear I saw “80/20” also heard this is because fruits are high in sugar and so it’s more of a wait for it “ sweeteners”

[@uncleelroy6353]

He gave you the formula 80 veggies 20 fruits. The fruits is to bring down the veggie taste.

[@predatorhunteranon8315]

Did you out the seeds in the blender?

[@ilenegardner3784]

Can this juicerbhabdle Wheatgrass?

[@fermbizzfermdiggity6790]

Can you make almond milk and give your opinion which made the best milk between the almond cow, kuvings or nutr? I enjoy reviews.

[@sprintkitchen9570]

Hey Fermbizz, I’ll do my best! Please subscribe if you haven’t already!

[@jannetteperez1771]

Hello, Where can I buy the book??

[@50STATEKING333]

Thank u

[@sprintkitchen9570]

No worries

[@karotgold09]

Hi and love your channel. I am a new subscriber. Question. I combine 7 ingredients for my morning juicing. I am unsure if it's too much to process. Can you help me by giving some advice on what is safe to juice on a daily basis and if I am using too many ingredients. Here's what I use..... 1. Beets (two each) 2. Cucumbers (2 each) 3. Celery (6 stalks) 4. Fuji Apples (2 each) 5. Ginger Root (less than three grams) 6. Carrots (7 each) 7. Blueberries (2 cups) This is to aid me in digestive health and combat hypertension and lastly to build my immune system. IS THIS TOO MUCH FOR A 7 DAY SUPPLY OF JUICING?????!!!!!!

[@bettydawes3042]

You're doing fine..check out my Super green juice..Kale(1 big bunch)Cilantro(handful)Parsley(handful) Lime(1)Pear(2large one's) Green apples(7or8)Ginger..Celery(3pk's that where already cut)once juiced I add some coconut water to taste, this will last for a week, so no that is perfect for a 7day supply

[@javierrosales2434]

Same result if you squeeze broccoli or no? Asking for a friend

[@klavomorales6800]

Bro but how much of each vegetable & fruit?

[@keyblademaster153]

I can vouch for pineapple,celery, cucumber 🤤

[@matthewandrew]

Yum

[@cordeldantae23]

Did you cook broccoli first?

[@daisyneuroth]

Could I thaw and juice frozen vegetables and fruits? A lot of these are not in season where I live and I’m trying to save money

[@sprintkitchen9570]

I don’t see why not. Just make sure your juicer can handle frozen produce. Might want to let them thaw a bit first

[@vanq884]

Can you see if you like the Brevell juicer?

[@maryannmarshall6294]

I recently bought a Breville and I really like it.

[@rubywilliams9466]

The kidney will not eliminate impurities if your diet is not healthy. Juicing does help.❤

[@johnblagrove5177]

That's my choice as well.😊

[@DamianMasters]

What kind of juicer machine are you using?

[@sprintkitchen9570]

I’m using this one now: kzbin.info/www/bejne/kITSc5qZdqdpraM

[@mallorydurrick]

Just ordered and paid for the eBook but didn't receive a link to download, or a confirmation. I sent you a direct email requesting assistant. Thanks for the video, I just subscribed.

[@sprintkitchen9570]

Hey Mallory! Thanks so much just replied with your download link :) Fixing my autoresponder now

[@ReignRey]

Did you ever receive the link? I tried purchasing too and the link that was sent didn’t work for me

[@mallorydurrick]

@@ReignRey I did. I even had a meeting with him. He’s nice. Did you check your spam??

[@ReignRey]

@@mallorydurrick I did. The link was sent, but it was as if I needed to download another app to access the file. I tried doing that, but I guess I’m not tech savvy enough. I thought opening it with Google drive would suffice, but to no avail. Thank you for responding

[@joycearmijo7965]

Would like to buy the book by credit card - link keeps requiring me to use PayPal. I would like to use my credit card. Please advise.

[@sprintkitchen9570]

Hey Joyce, sorry for the late reply. I setup a payment link for you today. Check the landing page again please

[@raz7864]

I’ve tried the broccoli, apples, pears & cantaloupe plus chia seeds. As I didn’t found honeydew. It’s taste amazing. I didn’t even know that you can use that many vegetables on a juicer & taste amazing. Definitely i’ll try them all. Thanks alot! I’m new in this juicer stuff so i need to try out more things.

[@theblackwolf3019]

Thank you for ur honesty! ur so handsome. i like you already ❤

[@ReignOne11]

Is the recipe anywhere besides the book that needs buying and shipping? Jw. It was interesting up until the point I dont have amounts. Interesting and great vid otherwise. Thank you

[@baddlord777]

Is cayenne pepper in your recipe book?

[@sprintkitchen9570]

Nope but black pepper is

[@jarnohealth]

Whats the best recipe to get all the vitamins and minerals you need in a day?

[@user-mo9wz2qy5g]

Has milk got sugar

[@apriljordan7626]

🤔🧐

[@zomgneedarandomname]

Fuck me this video is way better than the 4 others ive seen trying to sell me shit I don't need or want, and it has way less views. Fuck sakes.

[@sprintkitchen9570]

Thanks :) Made my day lol

[@JJE77]

In Africa we no how to remove juice from banana.

[@sprintkitchen9570]

This made my day hahaha

[@ulaB]

I am sitting here, squeezing apples and carrots in my hand , but no juice comes out. What now? :-) PS: Your 830 should be able to handle banana with the smoothie strainer?

[@sprintkitchen9570]

Hah Toché. I meant that it’s pretty easy to tell if something can be juiced or not. Generally when you bite into an apple, juice drips, same with carrots. Haven’t tried that yet but might give it a go! I’ve used the sorbet attachment with bananas and that worked well

[@ulaB]

@@sprintkitchen9570 At least this French Kuving's guy did a smoothie with banana: kzbin.info/www/bejne/aWnHhoOGhJ2gkNk - I was going to try it this week.

[@Savvy1235]

Where is the juice and how to do ot😅

[@andrewnorub1375]

80-20 veg to fruit?

[@shonie9631]

Fruit is the only food that cleanses your body of waste while nourishing it at the same time! FRUIT IS THE BEST FOOD FOR HUMANS Fruits have the highest amounts of anti-oxidants and astringent properties of all foods. Their sugars are slow burning, but powerful. They will enhance the vitality of cells faster than any other food, and with much less digestive effort. They also have the highest electrical properties of any other food.

[@DrewSomethingTV]

to juice a banana simply stroke it 😁

[@jessicabeason7381]

Watched this hoping for recipes as the title says.. not just ingredient lists.. like how much of each ingredient do you use for each juice??

[@shonie9631]

Fruits heal the body, Vegetables rebuild. It's no such thing as to much sugar, When it comes to natural fruits That's what gives the body energy all day everyday.

[@BlackJack-if3yq]

except i dont like foods that are really sweet. i dont want something to taste like sugar. the thought makes me sick. too much sugar is definitely a thing unless you're a psychopath

[@shonie9631]

Im a fruitarian been eating fruits for 12 yrs now. There's no such thing to much sugar. HUMANS WE ARE DESIGN TO EAT FRUITS.

[@kimkoons4535]

do i see a lemon tree in your house? i need that in my life

[@sprintkitchen9570]

Haha i wish it were real

[@markusziman9]

May I ask how and why juicing fruits doesnt cause diabetes 2? Thank you very much in advance for your explanation.

[@sprintkitchen9570]

Can comment on this. Please consult a medical professional :)

[@frick6946]

You didn't give any amounts . How will we know how to make it? Is that how your recipe book is also? I ask this respectfully.

[@kailash3541]

More juice recipe, vaccine detox recipe..?

[@sprintkitchen9570]

Hi Kailash, I can try to do more juice recipe videos in the future. Please subscribe so you get notified when I release them :)

[@domesticcat5069]

🗨️💐

[@lcmlcm2460]

If you’re juicing instead of drinking soda im pretty sure that it’s scientifically proven to help your body detox though

[@christinalove857]

Broccoli is man-made

[@CodaLewis]

Dude, I really want to try these, but you’re not providing the ingredient proportions.

[@ChaseTheBreaks]

Get the book

[@gif24gt60]

Get rid of the music.

[@sprintkitchen9570]

👍

[@cherylcathy6675]

​@@sprintkitchen9570the music is okay, maybe reduce the volume a lil bit but other than that it's quite alright

[@karmenwashington2760]

WRONG!!! We are frugivore's!!! I do the opposite 80% fruit and 20 veggies. Love the video tho

[@sprintkitchen9570]

Haha thanks Karmen :)

[@joefiore8932]

Skipped through most of it. What were there like 2 recipes? Come on dude

[@evacameron8670]

no music needed

[@robloved8477]

i squeezed a carrot ?

[@sprintkitchen9570]

Try squeezing harder

[@nt3353]

U talk too much

[@denny9589]

🤔 𝓹𝓻𝓸𝓶𝓸𝓼𝓶