29 POUNDS DOWN! | Juicing for WEIGHT LOSS + Health Benefits & Juicing Recipes

Head over to colonbroom.org... and use code CHAZ10 + 65% OFF your order!
Hey Hey Hey! Welcome to another successful juicing essentials video! Today, let's take a dive into my juicing routine and what I love most about healthy juicing for weight loss and overall a healthy lifestyle!
I am super excited to start a new juicing journey, by venturing out and creating new recipes! enjoy!
Don't forget to like, comment and subscribe to Chaz's Lifestyle!
Ingredients:
Wellness Beet root juice:
3 small beet roots
3-4 red apples
1 whole medium-sized watermelon
1 lemon, squeezed
Fat burner Pineapple detox juice:
1 large pineapple, ripe
1 large cucumber
1-2” ginger, peeled
4 cups, water
1 lemon, squeezed
Green Power House Detox Juice:
3 cups, spinach
2 cucumbers
4 green apples
1-2” inch Ginger
1 lemon, squeezed
3 cups, water
Energizer wellness shots:
7-9 Larger carrots
3-4 Celery sticks
1” Ginger, peeled
Check out my wellness essentials on my amazon store! Including all my juicing essentials and mason jars. Linked below!
Chaz’s Lifestyle Amazon Storefront: amzn.to/43wWvFY
(Essentials that Chaz recommends or are her favorite go to’s! From home, wellness, self care, children and more.)
🅲 🅾 🅽 🅽 🅴 🅲 🆃 🆆 🅸 🆃 🅷 🅼 🅴
Lifestyle Instagram: / chazslifestyle
Food Blog: / chazscuisines
Website: Chazscuisines.org
Business Inquiries: [e-mail]
Music:
Music from #Uppbeat (free for Creators!):
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Music from #Uppbeat (free for Creators!):
uppbeat.io/t/m...
Music from #Uppbeat (free for Creators!):
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Music from #Uppbeat (free for Creators!):
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[@ChazsLifestyle]

Head over to colonbroom.org/ChazsLifestyle and enjoy 65% off + 10% off with code CHAZ10.

[@natyiaa29]

This link doesn’t work, is it too late to use it?

[@ChazsLifestyle]

@@natyiaa29 hey Natyiaa! I fixed it. Try the link again and please let me know if you have any concerns.

[@claudttepickersgill2682]

I am broke now. So I will wait off a little before I order. Love this👍

[@tinat7861]

@@ChazsLifestyle Which juicer are you using it looks amazing and any tips on what to do with the pulp?

[@jessicaaskew5382]

@@natyiaa29😊😊🎉😮😢🎉🎉@ pop😊😊😮😮😅 😊😅😊

[@RockinwitRoxy]

I can’t believe this video popped up as soon as I took my before pictures and said “Oh heck No”. I’m taking this as a sign.

[@ChazsLifestyle]

2024 is around the corner! Let’s set our goals early and get to work. I’m excited for you!

[@RockinwitRoxy]

@@ChazsLifestyle Thanks Chaz, I’ve been following you for a while watching your growth. Now I’m finally taking action! It feels good!!!

[@e.kdoublevee9425]

Girllll sameeee

[@loseweightwithmealplanning]

How’s it going?

[@lisakaye3919]

Good luck on your journey! Im just starting mine too. I have stayed away from fruit so long bc I thought it would make me gained weight. I been on keto and low carb for so long and my body is screaming for something healthy 😊

[@WebcentricStudios]

Just a pro tip, a potato peeler works very nicely on Ginger.

[@msdee1444]

Yeah that’s what I use

[@emailwells9557]

I keep the skin on both…. I just clean them well

[@scampbell1119]

So does a spoon 🥄

[@9672justemor]

If you wash it and it’s organic you can put right in the juicer

[@ImJustCijae]

Thaaanks. I was searching for the tool today & saw this comment. ❤

[@lifestylewithlulu6537]

Here's a tip for you. Place a wet dish rag under your cutting board. It will keep it from slipping.

[@shansweetify]

Soak in baking soda for 5 min then rinse then add vinegar to the water for 3 min. That way you don't neutralize the effect of the baking soda.

[@humanbeing9184]

So we just do baking soda for 5 mins with no water or anything, after 5 mins we rinse with water, then we soak with apple cider vinegar mixed with water for another 5 mins (about how much apple cider vinegar do we add in to the water?), then rinse. Ready to enjoy?

[@3rdandMainBags]

I love making an apple pie juice...its sweet potatoes, green apples and carrots, once juiced add cinnamon😊

[@yaysteph]

Had no idea you can juice sweet potatoes raw!

[@danielle2cute1989]

U cook ur sweet potatoes first?

[@nae1470]

​@danielleswain2196 if you're placing potatoes in a blender then maybe you would boil them, but not if placing in a juicer

[@sandraatueyi81]

Thank you for sharing this encouraging video. My main goal is reducing my sugar addiction and losing 100 pounds. I am coming back my juice fasting in February 2024.

[@MsMona-qg9jx]

Today is the first. Have you started? I started today. Let's go and lose 100 lbs together. 💪🏾🍋🍓🥝🥒🍍🍏🍉🥬💚💜

[@sandraatueyi81]

@@MsMona-qg9jx yes, I’m starting my juice fasting tomorrow,

[@talitucci9256]

How’s it going? I want to start in 2 weeks. Sugar addiction and 70 pounds going! 🙏🏻

[@sambrotherton1026]

What is the brand of your juicer?

[@noahgarrison511]

​@@MsMona-qg9jx I'm late. But I'm starting tomorrow

[@dianegreen9328]

I did the pineapple, cucumber, and ginger juice using my blender a week ago and probably lost 6-7 pounds. This sparked my interest in using juices for weight loss. Glad to have come across your channel for further information. Great content. Thank you!

[@TacklingTheGiants]

Did you only drink juice? For how many days?

[@ahamm6297]

Wow.. I'm going to try it

[@ChazsLifestyle]

Congratulations to you, Diane! 🙌🏽 such an amazing and natural alternative from what companies are offering out there for weight loss. Thank you for Tuning in and I’m glad you are enjoying this style content! More to come! 💕

[@AyooMel42]

Watermelon with seeds come like a long oval, the circle ones like bowling balls have no seeds. Buy the long ones

[@godfavorite5209]

This is the journey I am on . God send this video to me . Thank you for posting it

[@AmeeraG242]

I just learned that you really only want to use baking soda as it will eliminate 98% of dirt and pesticides when you add another acid to it you are essentially making a neutral solution and not have the powerful cleaning effect you have with baking soda alone . This was super helpful information to me so I wanted to pass it along ❤

[@f.acostaa9429]

Got my juicer as a Christmas gift, just what I wanted. Loved this video, so thorough and easy to understand.

[@f.acostaa9429]

New subscriber here 👋

[@maudesaintilaire8583]

What is the brand name

[@Truth-will-set-you-free]

Hello😊, I just found your channel, I am 59 year old male. Just starting out on a juicing diet and have a goal of 30 pounds of weight loss using a combination of juicing, eating portioned high protein meals and fasting 16 hours a day. Exercise consisting of light cardio and walking and some light weight lifting. I will post my progress on your channel and appreciate any input on my journey. I am 238 pounds at start.

[@TacklingTheGiants]

How's it going?

[@LipsofFaith]

I love this! I recently got back into juicing and working on my health. I prepped some shots and a few bottles of juice last night. I made lemon orange ginger shots, a green juice with spinach, pineapple, celery and cucumber. Another one with melon, kale, carrot and apple. I’m currently using a centrifugal juicer however i notice that it’s not yielding a lot of juice and I’m left with a lot of pulp when I strain it. I’ll be switching soon. Thank you for sharing your storefront. I’ll look at what you have ❤️

[@rhondahenthorne2266]

I wish I knew how to make me loose lbs

[@Jacquityus]

Hello there! Could you kindly reveal the type of juicer you are using..thanks!😊

[@myfinaladvice133]

She is using SOVIDER Cold Press Juicer Machine- it says it yields up to 92% Juice and is a Slow Masticating machine. She linked it on another video! 😊

[@farangizhojalieva8640]

Oh my goodness, this will be very helpful juices throughout my weight loss journey. I really appreciate for sharing different kind of juices and their benefits. This was very important information for me and thank you for sharing exact ingredients and the amount per serving. ❤thanks a lot again

[@ChazsLifestyle]

You are so welcome!

[@KaninaCEO]

thanks for sharing, i needed to see this, taking control of my health now and i needed this frfr! Thanks again!

[@Shaylyriqueofficial]

I will start this Monday the 29th for 30 days! 💙 I’ll be back for an update

[@praise2608]

Any update? 😊

[@Cynthiatalbert029]

I loved all of the juices but it would help me if you stated how many fruits you used per group, how much lemon at the end and how much water you added.

[@annamay731]

Thank you for this video! You were so thorough with the produce list and each of their great benefits. I'm going to start a juice diet for a month and this is exactly what I needed! 😊

[@MyKeturah]

Loved every recipe as well as all the facts!!! I'm juicing rn and so surprised my appetite is so supressed

[@Michelle-md5pb]

Thank U , I need this wellness education to start my journey very detail.

[@yashedasullivan5519]

This is so good, making the pineapple detox and the wellness beetroot juice today! 😋

[@ChazsLifestyle]

I hope you enjoyed juicing! I love the beetroot juice. It’s so good!

[@yashedasullivan5519]

@@ChazsLifestyle it’s sooo good and filling👌🏾. I made it in the blender as well instead of my juicer. I’ll tag you on your IG when I post it!

[@LadyNinjaGaming]

What's the juicer you are using? I can see no brand name and was thinking of getting one

[@myfinaladvice133]

She is using SOVIDER Cold Press Juicer Machine- it says it yields up to 92% Juice and is a Slow Masticating machine. She linked it on another video! 😊 $119 on Amazon, I’m getting one too!!

[@goldenlightofra7984]

Wow! I feel cleaning fruit and everything else that I put in my body is very important. You are thee first womb-man that showed me during a presentation that you are washing your fruit lol!

[@tracyforrest2253]

I just bought colon bloom. Thanks

[@TheCoachHill]

I made my first juice yesterday and used most of the ingredients in this video and it is good

[@waynemorgan1959]

Thank you for replying

[@tempiedunn-pv2tf]

Loving it, l am on my juice prep as well thanks for sharing.

[@sharonbice7490]

WARNING......WHEN JUICING MIX THE FIBER BACK IN IT, YOU NEED THE FIBER TO HELP BREAK DOWN IN THE LIVER!

[@ChazsLifestyle]

I use it in my tea.

[@reereep9334]

​@@ChazsLifestyle are you saying you make tea from the solids that come? What is your technique for the tea? I just found your page, I am thinking about juicing.

[@msal3515]

My favorite juice is sweet potato, pear and apple…. Great video

[@ChazsLifestyle]

I never tried sweet potato juiced! Sounds pretty nice! I’ll be trying out pear soon! I’ve heard it’s so good juiced!

[@msal3515]

@@ChazsLifestyle you seriously would love that combination

[@hopscotchkidsfunstation9134]

I didn't know sweet potatoes could be juiced. Interesting, I'm trying that.

[@msal3515]

@@hopscotchkidsfunstation9134 yes they can and that mixture is absolutely delightful! You would love it

[@allenward758]

Great video Chaz! My juicer is arriving today and I will definitely try all your recipes❤

[@squeekyt8583]

Where did you get your juicier??

[@Adeline9418]

I just subscribed to your channel. You are very knowledgeable about juicing. No fluff here!!!

[@ChazsLifestyle]

Thanks for subbing! Welcome to the family! 🫶🏽

[@volcanolehua]

so I'm just starting off, and I'm confused. You stress the importance of fiber but doesn't juicing remove most of the fiber?

[@nicolegri8912]

Thank you. I am getting ready to start this journey. By the way, use a wet paper towel under the cutting board so won’t move 😉

[@christinaflanagan-reed9699]

Thank you so much for posting this video and taking the time out to help us with our wellness journey. I appreciate you listing the recipes out for us and making the grocery shopping else. God bless and happy wellness!!!

[@audreyreed9833]

The focus on fiber is not important when the topic is juicing because in the process of juicing the fiber is discarded

[@TacklingTheGiants]

It still contains fiber. Research insoluble vs soluble fiber. Soluble fiber stays when juicing.

[@ahamm6297]

I actually add a lil of the pulp back to my juice although some people prefer a smooth juice. Just a thought :)

[@bellabelle3104]

Great video! Thank you so much 💙

[@christinahinds2369]

Hi love your video can you please tell me where you bought your juicer

[@HefenSankhTepra]

Sis a knife sharpener from Amazon will revolutionize your cutting and chopping experience!

[@Elizabeth-cm5es]

What kind of juicer are you using?

[@MzMBB]

@ChazsLifestyle what type of juicer are you using? Brand and style, plesase...I'm looking to buy one to begin my wellness journey with juicing and understanding more about it. I truly appreciate this informative video. Thank you!

[@Cynthiatalbert029]

I am waiting too

[@HangingwithDenise]

Same, no reply 😢 I need to buy it so i can get started.

[@DornesiasDesire]

I just so happened to have bought a juicer and this came across my page 🤔😊

[@Harris_home]

I am so glad I found your channel ❤❤❤

[@preciousone9377]

Very informative and inspiring!🤗🤗🤗 You’ve got a new sub!

[@ChazsLifestyle]

Awesome! Thank you!

[@janellvirtuouswoman4896]

Yes this is Exactly what I want to do!! Fasting for weight loss!!

[@soniagiddings9884]

Thank you for that I will do that ❤❤

[@AngelsLove5]

Thanks for sharing your video.Would you recommend a juicer

[@charleen926]

How many times can you drink these drinks? I mean, is it an everyday thing, or how you go about this? And then it caused you to go to the bathroom.Every time you're drink, it could.Please give me this information.I don't understand it

[@carisabeckford4026]

Thank you for sharing your knowledge. It is very appreciated and inspiring. Quick questions while consuming these drinks how many meals and snacks are you usually consuming through the day?

[@heidi0711]

Can you reveal What juicer you you use 😊

[@lavapop1900]

29 lb in what time span? The number to is a really good juicer where you won't have to daintily put chunks of fruit and vegetables in one at a time.

[@tanyadahl]

@ lavapop1900 Are you referring to the Nama J2 juicer? If so, I agree! That is a great juicer! Cuts down a lot on juicing time. It’s a little pricey ( that’s relative), but well worth the money!

[@lavapop1900]

@@tanyadahl yes forgive me voice to text. Nama J2 is in my opinion the best juicer on the market I'm juicing ABC as we speak!!

[@lakerabush827]

I love you and I love what your doing ❤

[@ruthwright6247]

Awesome! Thank you so much for this info !

[@Makeup88958]

where did ya get the beautiful glass bottles?

[@Tutie24]

Thanks for sharing

[@clarissahamilton4503]

What brand juicer do you have

[@ZenLioness]

I definitely want to try a just fast one day! ✨Maybe for one weekend 💕 Great video!

[@candisecharmaine2913]

Your juices are vibrant and beautiful ❤

[@darlenejohnson2662]

OMG delicious!!!! and didn't have to add ANY sweetener. I have tried many variations of this drink. You're is the best. How often can you drink this detox??

[@preangelamarks8474]

This video was so on time

[@ChazsLifestyle]

I’m so glad to hear! Thank you for tuning in 🥰

[@ebo7310]

I will start juicing once my new juicer arrives. I purchased the Kuving juicer during the black friday sale.

[@ChazsLifestyle]

That was smart to purchase one during Black Friday! I’m excited for you!

[@jimmieepperson6131]

What’s the name of the Juicer that you have? What’s the name brand.

[@MERLIN_313]

❤❤❤ going to try that music subscription for $6.99 next week and go get something from your store probably the book

[@angelamciver4372]

Thanks for sharing. I also juice but not sure what to do about foods. When you say “snack”. What types of snacks did you have? Did you eat Breakfast , lunch and dinner? If so, what did you have?

[@almitrarobinson-heard1260]

I just ordered 6 month supply. Thank you for the extra 10%

[@d4nnie]

Hi. Iv just found ur video from across the pond 🇬🇧 but can u tell me what the name of ur juicer is please. Iv just got a nutri bullet literally yesterday and I wish id seen this video first. But pls get bk to me on the make of ur juicer as iv just been diagnosed with NASLD so ur videos are so informative for me right now. Thankyou and god bless 🙏

[@tammyg2729]

But doesn’t juicing remove the fiber which is why juices are able to get nutrients right into the bloodstream?

[@ForbiddenFoodTV]

This is what I was thinking.

[@I_am_Musiq94]

I think smoothies are better. I read that juicing triples your intake of natural sugar in one sitting. The fiber is important and slows down that process. I think juicing is good in limited quantities or if you can drink straight vegetables. I’m not that disciplined to do that lol

[@ForbiddenFoodTV]

@@I_am_Musiq94 Juice will definitely get in your system faster but I agree that you're getting all the fiber with a smoothie over the juice. As I look at my Nama J2 juicer... 😬

[@jorgan1864]

Add the pulp to a blender and make smoothies with it..

[@AvanSpirit]

Why not l ave the fiber in? Why strain it?

[@WalkinginGod365]

This is good and all because i love juice, but all u guys need to do is walk with incline I lost 40lbs by doing that

[@user-bs7ih8ff2t]

Hey Chaz, Welcome to the Good Life! What type of juicer are you using? Thank you for all of your wonderful healthy tips.

[@myfinaladvice133]

She is using SOVIDER Cold Press Juicer Machine- it says it yields up to 92% Juice and is a Slow Masticating machine. She linked it on another video! 😊 $119 on Amazon, I’m getting one too!!

[@gtrmanification]

What do you mean by a cold water soap? I googled it and saw Tide Cold Water Wash. Is that what you're referring to? I would be interested in knowing what you use. It seemed to work very well. Thank you for your answer.

[@charmaineglover4910]

Soak not Soap,luv😊

[@ONLY1RICKYRICO]

Do apple seeds have a bit of cyanide in them? Should you eat them?

[@craftingToni]

Looks delicious

[@Receipt1705]

Do you store your juices in the refrigerator or freeze after you are them?

[@user-shaylaharel]

I’m give this a try but im diabetes so I hope it works

[@Makeup88958]

whats the best juicer ? i hate pulp!

[@youngsam2927]

Write a recipe book

[@dorothygotay8520]

Take the seeds from out of the apples when juicing can become poisonous

[@MelanantedUnicorn215]

Hi Chazz I purchased the Juicer. I hope it works as good for me as it do for you.

[@TLM685]

I love this juicer , where did you purchase?

[@cfoster00]

I purchased the juicer, bottles and made the wellness shots. It’s good

[@theresa4418]

What is the name of the juicer ?

[@ilenegardner3784]

Why isn't anyone revealing g the brand of Juicer?

[@bigkev1773]

Great vid. I’m juicing tomorrow

[@shawnchowdhury8141]

Hi @ChazsLifestyle, did you lose 29lbs only drinking these juices as fasting ?

[@Iamsam_18]

Great video and thanks for sharing. DO you mind sharing the knife details? I have been trying to find a good quality knife now that I am juicing it is needed

[@nicolegri8912]

What is the juicer name ? Mine is awful

[@maudesaintilaire8583]

Hi, the juicer name please

[@vafab1]

What is the measurement

[@bearmanic5331]

What brand of juicer are you using?

[@TLM685]

Thanks For Sharing , I can’t find the juicer on your Amazon Store selections, can you please post the link

[@myfinaladvice133]

She is using SOVIDER Cold Press Juicer Machine- it says it yields up to 92% Juice and is a Slow Masticating machine. She linked it on another video! 😊 $119 on Amazon, I’m getting one too!!

[@sharilynjones4446]

Great video!

[@champakshah216]

If use cheese cloth or strainer -- no fibers in juice !!

[@reginapun7003]

how much do you drink juice w/o food per day? Is your sugar level normal?

[@starr4781]

You have a new subscriber 💚❤️

[@Laylay904]

How long did it take you to do all of these? Was it all done n the same day? They look so pretty.

[@Crea05]

Thank you! I was looking for a video like this! What do you do with the pulp ?

[@HeideGroves]

Hi Crea05. I use the pulp in baking goods and meatloaf & meatballs. I use it in salmon cakes too. Works good with tvp too.

[@christinalove857]

Can I have these drinks for breakfast and lunch in order to lose weight?

[@janettescott4564]

What is the name of the juicer used in this video, or where to buy it?

[@myfinaladvice133]

She is using SOVIDER Cold Press Juicer Machine- it says it yields up to 92% Juice and is a Slow Masticating machine. She linked it on another video! 😊 $119 on Amazon, I’m getting one too!!

[@christinebaker8649]

what size are the glass bottles with the black tops in this video? I don't see a description of those...

[@kamig8652]

Hello, new to your channel. Love your demonstration on your weight loss juices, thank you for sharing. Can you please tell me where I can find the strainer you used in this particular video? I checked your store fruit but didn't see it.

[@shellbellhealing]

What is the expiry time on them ❤

[@Ro_Germann]

They last 5 days refrigerated in glass jars

[@MariadeLourdesAniesSanch-ze7hf]

I like freedom

[@MariadeLourdesAniesSanch-ze7hf]

people myself forever