How much STRENGTH have I lost DIETING?!

[@jujimufu]

The day after this was filmed I caught YOKE FLU. Don't do YOKE in a calorie deficit folks. Ughhhh

[@enigmatic7665]

Would it have gone better if you ate some yolks beforehand? Buh dum tis

[@BigColton]

Super stoked to see how you do in the show bud! Good luck!

[@Kufraa]

hey juji, this video was filmed awhile ago huh? im very eager to see the new physique

[@AironNoriaLong]

what is this yoke flu?

[@hardfugoo1]

@@Kufraa he said the Olympia was about two weeks out so this is pretty current.

[@Zondu]

Just wanna say it's still nice to see how involved and vocal Sam has gotten. Your guys' videos feel much more "homely" than maybe "overprofessional" as they were getting, if you get what I mean.

[@babremmerkamp]

When was the last time there was an “oh, Sam” cut-in from the animated Lord of the Rings?🤔🤔🤔 I miss those lol

[@tedlast4896]

“Homely” means ugly or unattractive, FYI.

[@thembones1895]

@@tedlast4896 he meant "homey" probably.

[@tedlast4896]

@@thembones1895 oh for sure. I’m not trying to be a jerk.

[@thembones1895]

@@tedlast4896 hah yeah, didn't think you were. I was more thinking out loud. But, he's right in the vids are are more charming now.

[@AntoineVaillant]

oh god Juji just relax lol

[@pascovicidinmoscova]

😅 Pro Tips here

[@williamharris9301]

Nice ass make folks act funny Js… he couldn’t chill lol

[@pascovicidinmoscova]

@@jbdmb maybe video length..? I'm kinda of a fan, but it's pretty high

[@davidec.4021]

Lmaoooo

[@jondoc7525]

Juji was trying to not go into the bone zone

[@bunsandbiceps812]

Christy and Gary here! We are mostly on IG :) but damn this was fun!!!! What you see is what you get. This workout was tough. Juji gains even more of my respect because he did heavy yoke on less daily calories than what I had for my breakfast that morning 😆 can’t wait to see Jon kill it on stage soon!

[@TheBcoolGuy]

haha the big muscle lady is stronger than me and has a nice butt :))

[@alvarostanic1357]

There's not a single Juji video that fails to cheer me up all the way. Love it!!!

[@jujimufu]

Thank you Alvaro!

[@Zondu]

Also I do love Bryans little interjections that he does. Personally I think they're funny. Editors are much more likely to be a "normal" person, ie not bodybuilder, and there's a funny different perspective as well as funny things maybe you don't notice in the moment you pick up on in post. Thanks Bryan!

[@TryingBrian]

Cheers for that, they're fun to edit :)

[@jujimufu]

Brian is Getting Shit Done. Dude has saved my ass during this prep taking care of these videos. 🙏

[@Kongrisser]

Brian is a hero. Just the perfect amount of interjection without centring himself.

[@JuggoJuggo]

Brian is no wimp, he has at least achieved Gym Bro status.

[@Dagraine]

I really like Sam doing camera work, it feels like she is as much a part of these videos as Juji! Hope she enjoys it as much as we enjoy watching the vids

[@mis209]

Gary is my coach and I can confirm that every leg day is like this...these guys go hard. I felt bad for Juji...

[@xinsanedefeatx]

Haven't watched yet, but I think this is exactly what I needed... Currently weighing less than I have in 6+ yrs (altho definitely not intentionally) and the strength loss has really been messing with my head

[@gary_biceps]

This was my 4th time training legs that week and it took me another week to recover from this one!

[@MeanBeanComedy]

Hey, at least you're not skipping Leg day! 😤😤💪🏻🦵🏻

[@TryingBrian]

Killed the workout and looked great doing it though!

[@gary_biceps]

@@MeanBeanComedy haha unfortunately leg day is the only option while this tricep heals up

[@gary_biceps]

@@TryingBrian thanks dude!

[@jakestanley190]

Usually when a couple is trying to decide who is in good enough shape to drive home, its at the bar lol. This is like a healthy version.

[@thomholio]

Thanks to Sam for filming this, and keep up the great work with editing, Brian! Hope Juji feels better soon, there was definitely some crazy hard work done in this training session.

[@TryingBrian]

Christy's reaction to getting legs destroyed in a workout: "oh hahaha"

[@afz3003]

I'm sure that leg exercise is one of John Meadows' crazy inventions lol RIP John!

[@SvenicusGermainus]

I love working out in my garage but then I see videos like this and realize I don't have any cool machines to do workout with. Almost makes me want to go back to a commercial gym.

[@jujimufu]

Do both! I did for years, between my dining room gym and commercial gyms!

[@dylanmathers7221]

Manifesting juji and cbum collabing in a video

[@tonycrispin]

Cristy and Gary seem like really fun people, this whole video seemed fun...in a painful and deadly kind of way lol

[@drew72493]

ive been following her for a while, nice to see u guys collab

[@SkogKniv]

Always a mood lifter when a juji video posts.

[@khajiitthecat1462]

You’ve got a serious death face Juji. Solid sign of great conditioning

[@stu2729]

Those Derek accounts get out of hand

[@CopenhagenCollabo]

what did I not understand when I thought that you didn’t want to put more online content on KZbin .?😊 Now I’m smiling again.. Thanks juji ☕️🧄💪🏻

[@jujimufu]

I'm taking a break still. I just be happening to be making videos. LOL

[@CopenhagenCollabo]

@@jujimufu it’s that damn mindset sometimes, everyday, all day ..😆 Thanks to Sam for being behind the Cam Copenhagen support

[@HehehexDD]

sam has the cutest giggles

[@seanmagnusson2581]

I've actually been waiting for this collab for a while.

[@INDAMOMENTFilms]

Holy crap you actually got Krispy Kremez (Christy Senay) on board with the video, never expected to see this Collab happening but I'm glad! LETSSSS GOOOOOO 🤙💪🔥

[@bunsandbiceps812]

Yesssss! I never thought it would happen either! It was a dream come true!

[@INDAMOMENTFilms]

@@bunsandbiceps812 ITS YOUUU 🤙😍💪 AYEEEE!

[@morgenglende-michalski369]

Juji I feel like your chest is DEFINITELY getting bigger man. Maybe it’s the effect of being crazy lean, but you’ve also been learning a lot lately and working hard, so it wouldn’t surprise me if you are improving while prepping for a show haha

[@mambutuomalley2260]

There's sooo much charisma in this video. What an amazing squad!

[@arheru]

Love the output! Note to the editor: All content from the new gym has a shrieking noise just around and above 20 kHz. Not everyone hears those frequencies, but it's a major pain for me. Perhaps you could EQ and lower the highest-end? Much love, though!

[@dimitri2132]

I didnt even know this was a thing, fascinating tbh

[@imdabeast100]

I wonder if it’s something to do with the hvac system or maybe lighting? I can hear a little something as well but kinda only if I’m looking for it

[@skullcrusher6012]

Love strongman encouragement in training and in events💪🏽

[@houseofsaudisthebeast]

hey i finally benched my bodyweight today

[@Un-subn0rmalmas]

Congrats men ❤️

[@HickLif3]

Juji you should build a deck around that trampoline, like a 2' kinda boardwalk that butts up to it for a better finished look. I think that would look awesome and you could just walk right on top of it

[@kevinmitsui3002]

Ive commented a couple of times about the Kazmier face on your insta, its good to see that reference in the video

[@hansweil6788]

Keep on bring all the variety of videos juji

[@andyazfishing7179]

If you watch juji in the "Body builders try 5th grade fitness test" video a year ago you can really see how much more massive he is now.

[@augustljungdell3302]

@@Yy-ig6fm yeah especially hes organs lol

[@leevikamarainen1493]

@@andyazfishing7179 It's the stacks on stacks of drugs

[@anaussie213]

@@augustljungdell3302 his organs wouldn't actually have grown much if at all (his heart would have but the rest no).

[@banditkramer]

It’s more likely to be the massive amount of carbs bloating his digestive track than actual organ growth. That hasn’t been proven, despite being a popular theory

[@MeanBeanComedy]

@@banditkramer Exactly. It's food volume.

[@AJH3518]

Christy is a beast

[@denissobolevski8521]

That yoke gotta be good for stablizing the core, i love it !!

[@Canadianswiss]

I love these two, thanks for introducing them to us!

[@kuanxD]

I missed this kind of videos!

[@Dyl.Vanture]

Gary's arm brace is as big as the one for my leg after my ACL tare

[@entiliojones4696]

love the royalty free music

[@francoisstrength]

I'm peaking for a powerlifting meet, 2 weeks out. After that I have 6 weeks before Africa's Strongest Man. That hack squat 10 second eccentric is getting incorporated.

[@MeanBeanComedy]

Where ya competing from?

[@willcresson8776]

Good luck, man!

[@alias5281]

The best of luck, man! Smash it!

[@1TieDye1]

These two are really cool. They are really funny. Great vibes.

[@ericsalazar3812]

I love these types of videos. 🔥🔥

[@Kongrisser]

Mrs. Kong, catching a glimpse of the start of this video over my shoulder: "Are you watching some softcore farmer porn?"

[@stormshadow2002]

like sam doing all this way more she is very good and finally out and about doing things with juju love it

[@thebiggestpanda1]

You gonna try to get Brian Alsruhe back on?

[@ellisroberts3495]

Juji is literally becoming a buff Final Fantasy character at this point.

[@phoenixfosterbaseball3308]

LETS GOOOO NEW JUJI VID!!!

[@centralparkjoe1290]

Outstanding collaboration 🤙💪🔥

[@AlwayzPr0]

i love krispy kremes!!!!

[@silvia393]

Man unchained and untamed logos looking like twinsies

[@chozen0018]

"Its a mindset"

[@bigchris2939]

More gripgenie grip work please

[@LatimusChadimus]

8:00 okay Sam

[@Caderfixloxa]

Christy is awesome

[@MacFabi22]

I am for sure stealing that squat machine set. I cant wait to not be able to drive home from the gym without sitting in the car for 30 minutes

[@mrleggman98]

From apartment squat rack to whole ass gym and more......

[@MeanBeanComedy]

Boy, you'd better be careful! Don't hurt yaself in that deficit!! 😤😤😬

[@hoofhearted4]

i liked these guys. these were good guests!

[@enigmatic7665]

Hey I’m early as hell! Hope all is well man!

[@josharave2736]

Ok now imagine this, blood flow restricted tempo hack squats, followed by the Bulgarian split squat dropset of death....... Might have to try this

[@koleary1798]

I actually felt like throwing up just imagining it...Good job you sicko 😉

[@impressivestory]

Inspiring me to get to the gym today, thanks Juji! You’re looking awesome! Out of curiosity, how much of a deficit for you is 2200 calories?

[@dylangiesbrecht2163]

They did a dexa scan video awhile back that gave him his bmr, which I think was around 4000cal, don't take my word for it tho my memory is shit lol

[@joshuanewsome979]

Where did Juji get that leg day flamingo shirt? And how can I get one?

[@okankorad57]

It felt like i was bout to throw-up just watching ya'll. Especially that hackpress...

[@Hellthrasher]

Same . .

[@wrench_n_ride8159]

It looks like Juji is wearing cycling shorts wrong side out.🤣

[@pascovicidinmoscova]

'No deficit talk' 🤣🤣 17:24

[@Thecyclingeconomicsdoc]

Juji's shorts have built in ventilation? WTH? LOL LOL LOL

[@Duf]

Odd question probably but what camera are you guys using for most of your shooting?

[@TryingBrian]

It's a sony a7iii

[@Hobosdkcheese]

Juji, in these typical kind of leg days, do you typically only need to do about 4 different exercises?

[@Croissantrophy.meme.channel]

Only?

[@mrleggman98]

Juji still recovering from that 2 hour long leg video lol jk

[@evannicholson4990]

Do you include the weight of the yoke into the overall weight?

[@CelticGod220]

You should hit up Some of the top strongmen in Murica or Canadia since you go there too.

[@sddyck]

He is so dang big.... I pop by and watch the odd video. Not as many lately, wow!

[@ekku1979]

"Why spend so much time in the gym when you're not gonna look the part?". I can give my answer to that. I don't give a crap what I look like if I'm getting stronger and am healthy. Usually your body won't look terrible if you have those two going for you

[@earlofcockgobblingshire3666]

Everyone needs to gain a partner, no one needs to lift a car I'll take aesthetics

[@bunsandbiceps812]

That’s still a great mindset! But there are a lot of people busting their ass to look a certain way but they have misinformation (ex. A powerlifter on a SBD program with minimal accessories wondering why they don’t come out lookin like Dan Green) So we provide the right guidance for those people!

[@Hellthrasher]

How the fkk did you manage to complete this grueling session on such low cals. . wild The yoke alone looked difficult and then those slow eccentrics on the hack? haha . dethsentence I have a strong feeling I've seen that chick before somewhere in LA at some point. . 🤔 very familiar. And she also looks like a strong buff version of the actress who played Jesse Pinkman's gf in Breaking Bad 🙃

[@uncertaintytoworldpeace3650]

How i feel after forgetting my protein shakes at home before work

[@Tagerrun]

Lol “look strong naked” sounds a lot like that brand “ train to look good naked” 😂 shits ridiculous these days too many people trying to get a piece of the same pie.

[@DensityMatrix1]

How do you choose what facility to work out at? Why not just center on the Gym?

[@earlofcockgobblingshire3666]

You gotta sound proof the gym. Just make deadening walls on wheels like you have the mirrors

[@gilbertnichols5081]

Used to always enjoy your videos. Liked better when you were more humble bro. I live the iron life too man and I appreciate everything you do!

[@gilbertnichols5081]

I don't know what purpose that message meant. I lost my little brother last month and still fouled up over it . Love you guys

[@sillysalvent961]

If you want to really get a good jolt get this mans ammonia

[@d_ball_dimee]

So when the reign refrigerator giveaway

[@jesseb5378]

I'd watch that ad....

[@daniellester6111]

Look at the shitter on that critter!

[@SirSketchable]

TRAIN UNCHAINEDDDDDDDDDDD

[@jonahlondon648]

18:30 Same thing used to happen to me back in the day when I used to hit legs

[@ПавелАтанасов-ь5у]

good work bro

[@lsSmithy21]

love watching this while i eat KFC wicked Wings

[@Psychonaut165]

“Christy can I see your bicep vein?” *flexes*. No vein visible

[@zfortyounce]

"TRAIN UNCHAAAIIINNNNEEDD!!!" - Adam Paul

[@Freakybugeyedweirdo]

11:20 Juji's hand placement is giving me anxiety.

[@anaussie213]

Damn juji you look like a real life action figure from the 90s.

[@edwardbibillio1959]

When did juji turn 60? What happened to him?

[@steva_nolimits]

Why do you have pants with pad (bicycle shorts )? 🤔

[@theredgoatviking4686]

Hey I’m wearing that same brace.

[@nikitaw1982]

What half squat rack doubles as one of those blue things?

[@ryannelson5495]

i love OH! salts im never going back to ampules

[@TryingBrian]

It's the perfect travel size for sure

[@ryannelson5495]

OMG A JUJI LIKE!!!!!

[@3knuckleswidevideos248]

Unchained sounds alot like untamed 🤔

[@bigbobbacharcoal]

Is that the guy who played Zeus in justice league

[@mrleggman98]

What's on their ankles? Weights?

[@frankie-leighcollins7291]

Rolled down knee sleeves

[@andrewsutton4906]

There no ad breaks lol