JULY 4 INDOOR CYCLING RIDE | 15 MINUTE POWER WORKOUT | RHYTHM RIDE | INDEPENDENCE DAY THEME

[@jentufts_cycling]

Hey guys! I posted next weeks video early for the holiday! Thanks for riding with me and Happy Independence Day! 🇺🇸

[@jwwhitch]

I’m becoming a Tufty. Great workout. Thank You JT!

[@jentufts_cycling]

Omg I love that sooooo much!! A TUFTY!!! 😍🥰🥰🥰 I’m totally stealing that 😇 Thank you for riding with me!

[@VickIdiotalknerdy2m3]

Another great ride 🎉

[@jentufts_cycling]

So cool! Thank you!! 👏🏽

[@Mary-ib9di]

Loved this ride!! Thank you so much! For the Tabata, I did all gears.

[@jentufts_cycling]

Yay! Thanks Mary!! I’m glad you enjoyed it! 🥹Gear is the best 😈👏🏽🩷

[@coreytufts4475]

So glad I can ride early for the 4th of July. Your rhythm based rides are so different than the other cycling channels and makes much more sense for working out without adding stress on my knees. 🎉

[@jentufts_cycling]

Thanks Corey! 🥹 I agree- this is the best way to jam out and keep it low impact 💪🏽 thanks for riding with me! 😍

[@felixderfrosch]

😎🤗 Start of the week😍 Jen Tufts, yeah, 👍 fit start into the month of June, with a walk to your 💯😎🤗👍👍💪 power indoor cycling performance, all in a beautiful setting with 😎❤ outfit, a nice voice, in a 👍 video quality😎🤗 🎶 start fit into the new week. I always find your workouts particularly nice because of your 💯💪👍👍😎 performance, 😎🤗 outfit, with a nice smile, with a nice voice, really 😎, 😎👍👍🎶, thank you. Have a nice Monday with 💯😎🌻💐. Best wishes Felix

[@jentufts_cycling]

Thanks Felix!! 👏🏽😍 Keep at it!!!

[@laurabeck2738]

I was on vacation over the 4th, so just getting to this ride today!!! Chock full of energy and I loved the Tabata finisher 💥🔥!!!!! I alternated between speed and resistance to shake up the challenge!!! What a great ride!!! Hope that you had a wonderful 4th of July Holiday!! 🎇🇺🇲🎉!!!!! 😁

[@jentufts_cycling]

You too!! Welcome back!!

[@laurabeck2738]

@@jentufts_cycling thanks!!