Jump rope like a pro! 🦘

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[@tonyherrera8121]

When that rope hits your toes it’s a different feeling if you know you know 😂

[@damienthetexasian6827]

On a cold day it's so much worse

[@derekstaten5221]

Fuck yeah piss me off in a good way

[@sebastxxxnmagz2543]

I screech in silence

[@damienthetexasian6827]

@@sebastxxxnmagz2543 I saw myself hopping around doing that exact silent internal scream

[@hypnoticskull6342]

It always goes in between my toes. I hate it

[@casz7098]

I love those ropes, toe breakers and shoulder makers.

[@alejandroc7357]

Yessssss. My traps got so huge just from heavy bag work and jump rope. Better than any weights have given me 😂

[@jaythemachine3845]

Bros jump roping with jumper cables lol

[@damienthetexasian6827]

He using a thick vinyl tube instead of a traditional rope. Great for working on your cardio, and coordination. As well calf and forearm endurance.

[@obscureesoteric7213]

I use a smaller one i can only imagine the pain if he messes up

[@ltnnakkmendoza]

@@javierbarrera7478 thanks. I prefer heavier ropes, that i think are easier to jump rope. I'll check this one.

[@AAquese]

@@javierbarrera7478 are there cheap ones on Amazon or local stores

[@Akraphobia82]

@@AAquese it's just a tube. If your area have Decathlon, they should have it.

[@АлексейК-678]

Thanks captain obvious what’s next you going to say he’s Vietnamese?

[@Yogripper]

Now get sturdy while doing it.

[@george5277]

Bro this is tran duy nhat he would literally kill you with one kick

[@akdzmon9309]

I’ve done it before check my shorts

[@sleepyrowdy1826]

grah grah

[@hellyeabish]

😮‍💨

[@jorgeelchef1173]

this guy gives off very wholesome energy

[@cr5768]

So you wanna be an irish dancer

[@NathanielBS]

It's all fun and games until it hits your feet

[@ZOZOBRACOTIDIANO-bj8xj]

😆

[@UrikoTashageTV]

Nguyễn Trần Duy Nhất Muay Thai fighter from Vietnam

[@flyingknee8845]

Ấy đỏ?

[@Greeny2111]

I love Duy Nhat

[@NguyenNgocHan544]

Nguyễn Trần Duy Nhất 🔥🔥🔥🔥🔥

[@ruslanleone2086]

Ho Chi Min .. respect bro 🤗✊🏻

[@Lucasl501]

Simplest yet best version of the boxer skip

[@singh6965]

w name

[@muaythai.8474]

Anyone who hasn't done 3×3 or 20 mins straight will never understand I like to cycle 50 normal 20 sprint repeat then 30,50 40,50 50, 50 recycle make it fun is the key music helps no end also call out numbers loud with mouth guard in for breathing in nose out mouth that 1 example side note watch the toes Thai ropes smart

[@deninja1088]

How ironic. I needed this yesterday

[@hamzaibnalyamaan]

if lepracons knew how to skip:

[@skybelowus_]

Jump rope is the #1 best workout 💪

[@Randomfisherman1116]

This is real Muay Thai, he is always happy and always smiling

[@speedreading.]

thanks

[@MonkeyDToniProductions]

I have seen this guy before and I love that he is Vietnamese too! We are from different places (I am from Germany) but we have that Vietnamese fire in us

[@sauces7465]

slick back during jumping rome

[@Joel-xy7qg]

This guy is wholesome

[@zacklindemann1175]

this Is the tutorial that i was searching

[@eoghanhennessy443]

Going try this thank you

[@Samsok013]

Dam hes good looking!

[@norcalchrismeister]

When I trained muay thai, I always skipped like this

[@user-ok5]

Pretty cool boy iam trying every day to do it ❤

[@user-ok5]

It's been a month and it's still hard on me

[@Ensar-gaming]

Bro if that huge rope hits youre leg arm finger or toes its over if you know you know

[@YT-algorithm-is-strange]

Thank you I have been wondering how people do that 😂

[@argon32155]

I always wondered how they do this, thank you!

[@liemnguyenthanh4684]

Wow ve ry good Nguyễn trần duy nhất 🤗🤣🤣😂🥰😍🤩😘😘🤭😇🤩😍🥰😘👋👋👏👏👏👍👍👍👊👊✊✊✊✊👊👊👍👍👍👏👏👏👏👏👏👏👏👏👏👏👏👏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@shijagurumayumdeosharma]

Best boxers skip tutorial ever man

[@seshukumarkocherla5545]

How to jump like a pro Step 1: wear shoes 😂😂

[@tuanhoang9196]

Nhìn dễ vậy chứ em nhảy cũng khó lắm

[@twentyonetortas5921]

Ok but how about ones for those who never jump roped before but still wanna learn it especially in becoming a fighter?

[@jezus_o2659]

Then just start

[@devictor9486]

Then stop thinking about tricks for a while. Skipping rope isn't hard at all, and those tricks will become easier as you get used to the most basic jumps. When you get to the level of skipping regularly (jumping using only ankle movement and landing on the balls of the feet) consistently, then work on skipping with only one foot. Obviously, train jumping with each equally. Then, switch from one foot the other, and so on. Basics first, then improve upon it.

[@PYRO_PLAYSROBLOX]

What he dosnt know is the more thick the more it hurts (tested by my parents)

[@19-phamtrungquan]

Can you teach us how to move our arms. Whenever I skip and record myself I see that my arms are like really wierd( I jump with a 450g rope) and I only get like skip for like 400 times at a time.

[@3renY3ager]

Dây nặng của Twins tầm 400k có cả vòng bi, mấy lần tôi nhảy chân trần nó quật vào ngón chân thấm thấy mẹ luôn =)))

[@saltykat3533]

Well....isn't he just a little cutie pie!!!

[@trammai9457]

Bị nóc ao....thấy có hơi tưng tưng....nha

[@SebastienDelonglee]

Việt Nam!!!

[@murad4913]

What the hell is going on,bro it’s ghost rider’s chain👹

[@nicolaisb2]

Skip rope has nothing to do with skills and footwork its just a tool. One in my gym is a pro boxer who is the worst i have ever seen do skip ropes, But he Got insane footwork and faster than all of us even though he is a heavyweight

[@3enjamin]

So keyword is heavyweight... lightweight guys definitely do rope jumping more comfortablely compare to heavyweight. Even if he easily beat them inside a ring.

[@Romulu5]

Those muay thai jumping ropes are something different:)

[@jackdow6033]

What do you get them?

[@jackdow6033]

Where do I find them?

[@K-G121-m7s]

You will become World Champion! Philippians 4:11-13

[@fareedingram4626]

He makes it look so easy 😮 !! An it’s most likely a 1lb rope he is slinging around !! 😂

[@Harry.pt82]

445grm to be exact! nearly 1lb

[@wescamara]

EU APRENDI ESSA DANCINHA DA MUSICA

[@z0uLess]

everyone can do that with their legs, its the timing of the rope that is the problem

[@marshall6352]

only looks cool if you do the technique to this song though..

[@user-bj8mm4lv6b]

I always do this style

[@ArtchiBo]

Ура, хоть что-то полезное под эти танцы

[@noureddinelaachir5328]

He’s training his “Hakkuh” skills to become a Gabber.

[@johntorres9006]

Looks like you need rhythm. Of which i did not have at all

[@gonzalo4to]

Heavy rope

[@MahlikMadeThat]

If Raul Rosas did muay thai

[@ZOZOBRACOTIDIANO-bj8xj]

😆👍🏻

[@fallters]

Thick ahh jump rope

[@yeqing1172]

Very good ❤

[@lazytoad2616]

jumping rope 2

[@JohnNathan0003]

Somebody give the link to buy that rope 😅😅😅

[@coba4680]

Jumping rope also increases our Pain tolerance

[@lunatic2136]

What is this athlete's name?

[@GiaphucPhan-fx4xq]

Nguyen Tran Duy Nhat

[@Illuminwhy]

You don’t have shoes on😅

[@TheDivine-d4d]

OMG!!! i just learnt a new dance moveee

[@viniciusmotadasilva]

Parece os pulos da chapeuzinho vermelho, parabéns

[@GodsInUs]

We should all be so simple

[@Zachary-Callender]

As soon as I find a jump rope that won’t hit my damn size 16 mens wide feet I’ll start lmao

[@Unbraking69420]

How to bake a cake Step 1:get all the ingredients for the cake Step 2:bake the cake Done.

[@dhaliwalseniorsecondaryscool]

Song name plz

[@СтаниславМорозов-ф1щ]

скакалка толщиной со сварочный кабель .

[@NOBODY_319]

Bro where to get like this rope

[@MohdHishamuddin98]

Nguyen the best skipping 🎉

[@premakp206]

What is the rope u r using pro?use the rope which is thinner.😂

[@rhys.finance]

Normal thickness in Muay Thai

[@mukulchaoji465]

Amazing, you share in very unique technically, this Roping, Thanks Bro!

[@doggy24_pro99]

Hi

[@TRAVELTONATUREWITHAKSHAYJ]

What is the weight of rope sir

[@MohdHishamuddin98]

Nguyen perfect jump rope

[@Baysssssss]

He is Nguyen Tran Duy Nhat form Việt Nam . He is our champions.

[@vitornapoli]

vlw bro, aprendi só de ver o vídeo

[@latecoming7012]

Anybody else think he would be a speed jumper? Disappointed

[@tryharddabbler9452]

How heavy is the rope😳😳😳

[@povjiva6285]

Khim bora Cambodia 🇰🇭 ❤

[@satnamo]

❤

[@SuperSayajim]

I got some of those foam karate shoes that cover your toes just for jumping rope.

[@zroitas2348]

Me: "Seems easy" Attempt: *Gets tangled like a pretzel*

[@Анал228-р5й]

Похоже на танец литвина?

[@metalliumn]

Maluco manja dos passinhos

[@soi741]

nguyễn trần duy nhất 5 times muaythai wolrd champs

[@kimcastro3844]

The first person I saw doing that was Mark Magsayo. Thankfully, I was able to do it myself pretty quickly.

[@ggbb056]

Break dance 😅

[@landoncube769]

I'm never jump roping barefoot again

[@Key-xl9py]

I can imagine what happened but you mind sharing?

[@solslastcannula5665]

@@Key-xl9py someones fantasy is about to be fulfilled

[@mry4210]

el chavito

[@a-6610]

Barefoot jump roping, that's hardcore!

[@robsonoliveira7747]

Uai, então é só fazer igual o chaves quando fica feliz? "Zas zas"

[@omaresparza4975]

hasta que alguien enseño como es el pasito del chavo del 8 jajaj

[@christiandaniel8400]

my toes hurt looking at that rope

[@khishigbayarjamiyansharav6550]

Coolool

[@phimcotrang7748]

Duy Nhất

[@kason9162]

Duy Nhất của Việt Nam ❤❤❤

[@flyingknee8845]

Hảy để tôi thấy, Ann thích Việt Nam quá

[@nguyenhoangthang1285]

rsp

[@damianooi8261]

Where to get that rope? Would like to get it

[@fleadoggreen9062]

Thanks