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Jump Rope Workout - Changing directions
www.adriennbanhegyi.com
www.jumpplusworld.com
You can learn about how to use a jump rope in the most effective way, how to improve your skipping technic, your coordination, your condition and concentration at the same time.
To learn more about jump rope trainings and workouts, visit:
www.adriennbanhegyi.com
www.jumpplusworld.com
Contact:
banhegyi@jumpplus.cz