15-Minute Rebounder Workout for Lymphatic Drainage | Jump Into Summer Vibes with Jump&Jacked

  Рет қаралды 21,344

Jump&Jacked

Jump&Jacked

Күн бұрын

Пікірлер: 62
@gwencracroft6398
@gwencracroft6398 7 күн бұрын
I love how you prepare us for the next exercise! Thank you!
@denisebennett3657
@denisebennett3657 Күн бұрын
Great idea to have the mirror behind you showing form. I love that your sessions are simple, effective, and real.
@pan6545c
@pan6545c 6 күн бұрын
I love your channel! Thank you, I just got my rebounder today- 16/10/24 yeah! and have done your routine twice today. Thank you for the fun, energy and such contagious joy on your face.🙏👏🏻🇿🇦
@rawforaugust
@rawforaugust 26 күн бұрын
This has been my fave workout online so far! Thank you !! Ace!😊
@michellegracehunder5512
@michellegracehunder5512 9 күн бұрын
LOVE IT!
@karenhauer4539
@karenhauer4539 3 ай бұрын
Love the music and sprints today. Thank you!
@Jumpnjacked
@Jumpnjacked 3 ай бұрын
@@karenhauer4539 wohoo! My pleasure 😁💪
@stormventer9921
@stormventer9921 2 ай бұрын
I've done this workout twice . I love that I can sing along and it's not just beats.
@Jumpnjacked
@Jumpnjacked 2 ай бұрын
I’m so happy you can sing along too! That’s my favourite when I can jump and sing! 😁💃
@marthagonzalez8258
@marthagonzalez8258 Ай бұрын
Loved the workout and the timer format keeps you going. Thank you sooooo much ❤
@calahwright9014
@calahwright9014 Ай бұрын
I absolutely adore you. You're so fun! Thank you so much for being you and sharing it with the world ❤❤❤
@thehappyhousewife221
@thehappyhousewife221 16 күн бұрын
So fun!
@Jumpnjacked
@Jumpnjacked 16 күн бұрын
Yay!!!
@michellehall8734
@michellehall8734 2 ай бұрын
Got to do my first workout today with you on my jump sport 350!
@Jumpnjacked
@Jumpnjacked 2 ай бұрын
Yay so exciting!! 😁🎉
@lanae1020
@lanae1020 Ай бұрын
This was my 2nd workout on my jump sport 350! Whew!!! ❤
@kimberlycopple609
@kimberlycopple609 3 ай бұрын
You are so cute and I am thankful for you JOY and PASSION for rebounding. I recently received the one I purchased and then I pinched a nerve in my lower back 😔once I recover I will start my rebounding routine!! So EXCITED!! 😁
@Jumpnjacked
@Jumpnjacked 3 ай бұрын
@@kimberlycopple609 thank you so much, that means a lot! I’m so sorry to hear about your back and hope you feel better soon! ❤️
@sandravicente2550
@sandravicente2550 2 ай бұрын
Woooh those SPRINTS were intense. Heart Rate 171bpm. Awesome! Lovely outfit! Thank you !
@NikkiConrad-h6f
@NikkiConrad-h6f 26 күн бұрын
Super fun! Thank you for doing these quick workouts. With 3 littles its hard to workout for long periods of time. This gets me excited and pumped up for my day without using up alot of my time. The kids just dance and play around me while I rebound. 🔥❤️😬🫶🏻🎉🙌🏻
@dawngriffith5361
@dawngriffith5361 2 ай бұрын
Love the workout and music! Thank you!!
@Jumpnjacked
@Jumpnjacked 2 ай бұрын
I’m so glad, thank you! 😁
@amyhayes8290
@amyhayes8290 3 ай бұрын
I absolutely loved this workout today!!!!!!
@Jumpnjacked
@Jumpnjacked 3 ай бұрын
@@amyhayes8290 YAYY I’m so happy to hear!
@leiahkate9693
@leiahkate9693 3 ай бұрын
So fun! The music, the moves, the summer color outfit! 💛
@Jumpnjacked
@Jumpnjacked 3 ай бұрын
Thank you so much! 😁☀️
@randianne9351
@randianne9351 2 ай бұрын
So fun!!!
@laurenlogan822
@laurenlogan822 3 ай бұрын
Love these videos! Keep making more. Having the dogs in them are so fun!
@Jumpnjacked
@Jumpnjacked 3 ай бұрын
Haha thanks, I love having him in the videos! Thanks for your support 😊
@SaraFrank-s2l
@SaraFrank-s2l 3 ай бұрын
It was a very fun workout!
@balletsing3908
@balletsing3908 2 ай бұрын
Just found your channel ! Thank you so much for a fun routine ! The music makes all the difference! So good ! ❤ Will be using your routines daily ! 🎉
@Jumpnjacked
@Jumpnjacked 2 ай бұрын
I’m so happy to hear you enjoy it! Thank you so much for supporting my channel 😁❤️
@heidigammill8275
@heidigammill8275 2 ай бұрын
This was the best 🎉I loved the music, the countdown timers and the variety! Keep up the great work! I’m about to follow you everywhere!
@Jumpnjacked
@Jumpnjacked 2 ай бұрын
Aw thank you so much! I’m so happy you enjoyed it! 💪😁❤️
@itsjustme3785
@itsjustme3785 3 ай бұрын
Had fun with this!!
@Jumpnjacked
@Jumpnjacked 3 ай бұрын
@@itsjustme3785 yay so happy to hear! 😁
@harvey3438
@harvey3438 3 ай бұрын
Loved this so much! More please !
@Jumpnjacked
@Jumpnjacked 3 ай бұрын
Will do, thanks!
@pipoca982
@pipoca982 2 ай бұрын
Really good workout!! 😉
@jandregrobbelaar9714
@jandregrobbelaar9714 3 ай бұрын
Loved this one!
@Jumpnjacked
@Jumpnjacked 3 ай бұрын
YAY!! 😁🎉
@src5769
@src5769 2 ай бұрын
The outfit is very cute on you! Not everyone can pull it off. You rock it!
@Jumpnjacked
@Jumpnjacked 2 ай бұрын
Haha thank you so much! 😊
@brendafarris7350
@brendafarris7350 3 ай бұрын
How fun! Newbie to your delightful channel. Just got a rebounder and have been enjoying it so much.❤
@Jumpnjacked
@Jumpnjacked 2 ай бұрын
That’s so great to hear! Thank you so much! 😁💪❤️
@maryj.465
@maryj.465 2 ай бұрын
Great !! Thank you …
@Jumpnjacked
@Jumpnjacked 2 ай бұрын
Welcome!😁
@JasmineKubic
@JasmineKubic 3 ай бұрын
This video has my favorite song in it!!! I’m doing it tomorrow morning. Thank you.😂
@Jumpnjacked
@Jumpnjacked 3 ай бұрын
@@JasmineKubic oh awesome! What’s your favourite song? 😊
@JasmineKubic
@JasmineKubic 3 ай бұрын
@@Jumpnjacked Holiday in the Sun. I’m feeling the burn by the way. I’m currently scrolling more of your content for tomorrow.😂
@jennyleo82
@jennyleo82 3 ай бұрын
Little pup watching 😂❤
@Jumpnjacked
@Jumpnjacked 3 ай бұрын
@@jennyleo82 haha he’s the best 😍
@fionakreca6234
@fionakreca6234 3 ай бұрын
Dog's are so cute ❤❤
@Jumpnjacked
@Jumpnjacked 3 ай бұрын
Right 😍
@Leydeatr-accion
@Leydeatr-accion 2 ай бұрын
Hiii! What rebounder are you using? And how big is it? TIA!! ❤️❤️❤️
@Jumpnjacked
@Jumpnjacked 2 ай бұрын
This is the JumpSport 570 pro and it’s 44” 😊
@positive5211
@positive5211 3 ай бұрын
@Jumpnjacked
@Jumpnjacked 3 ай бұрын
😁❤️
@thessalymeteora3789
@thessalymeteora3789 3 ай бұрын
❤🎉❤🎉❤
@elyvarmont7980
@elyvarmont7980 Ай бұрын
😍 🥵 💕 🇵🇷 💕 🙌 🥵 😍
@Sofa-s7l
@Sofa-s7l 3 ай бұрын
@Jumpnjacked
@Jumpnjacked 3 ай бұрын
😁❤️
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