Just Allow Yourself To Feel It All - CFS/Long Covid | Awakening

Just raw vulnerable sharing
Music by Hans Zimmer from ‪@dheperissann‬
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If you would like to work with me 1-on-1 you can book a session by emailing me at [e-mail] or book a slot at lifewithkyle.youcanbook.me
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paypal.me/kylemeintjes?countr...
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Disclaimer - I am not a medical professional and am not qualified to give anyone health advice. I am just sharing from my personal experience.
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#longcovid #postcovid #cfs #myalgicencephalomyelitis #cfsme #cfsrecovery #chronicillness #chronicfatigue #chronicfatiguesyndrome #potssyndrome #pots #mecfs #postcovid #recovery #exercise #health #recovery #meditation #longcovidrecovery #awakening #nonduality #dnrs #brainretraining #neuroplasticity #spirituality #enlightenment #mindfulness #healingmeditation #noself #nondual #conciousness #spiritualawakening

[@wendydaniel1110]

"Freedom is no identity". 🙏

[@jenniferbauer3408]

I’ve tried the brain retraining programs and they produced terror in me, that I’m not supposed to focus on the symptoms and if I do I’ll never let them go. I feel like that cannot be right. Leaning into them is what will change them, not running away!!!

[@fjod]

Your voice and words and music provoked much release and crying. It was the first time I took in this deeply that it is OK to let go. I wanted to hear this since I was a kid. It was powerful/wise when you said "you don't need me for this" I feel so much relief and no words for how to express my gratitude to you

[@life.withkyle]

Beautiful, love to hear it :)

[@josiejo117]

The compassion comes through so strongly...and emotion came flooding out of me in tears. Thank you, thank you...loving blessings to you.❤

[@life.withkyle]

🙏🏼🫶🏼

[@J-xy6eb]

This is a very special recording. I came across this when I’m at a very low ebb after hitting a bad patch and 4 years of long Covid CFS. I have a stressful home situation and it’s very hard to heal. But this was a little light in the dark. Thank you

[@life.withkyle]

You're welcome💟

[@Evelienn17]

Bedankt

[@life.withkyle]

Thank you!

[@karimsabry9502]

Thank you ❤

[@pattiarnolddaniels]

Just found you through reddit after reading your story. Suscribed!

[@Matt-3414]

wonderful!!

[@life.withkyle]

Thx Matt 😄😄

[@Evelienn17]

Beautiful 🌸 Your softness and compassionate attitude is very comforting

[@life.withkyle]

🤍

[@evelinel.9827]

This was wonderful Kyle--what a gift! Thank you!!!

[@life.withkyle]

You're welcome! Glad it resonated 🙏🏼 :)

[@arieldeangelo8439]

I have been listening to this every night and it brings me so much comfort. Your voice and intention is so helpful. Thank you Kyle! ❤

[@life.withkyle]

You're so welcome! Glad to hear it resonates 😊🤍

[@germanside7890]

Thank you very much Kyle------------------

[@life.withkyle]

You're welcome! 🤍

[@vvalekk]

Thanks, Kyle 🙏

[@life.withkyle]

Welcome!!

[@jenniferbauer3408]

Incredible I needed this so much thank you

[@life.withkyle]

You're welcome! 😁

[@akfairba397]

Your videos are a treasure trove of good advice. Thank you so much

[@life.withkyle]

You're welcome!

[@Atlas.Valiants]

Thank you for this video brother!

[@life.withkyle]

My pleasure!

[@debbieleclear1339]

Thank you, thank you, Kyle. My heart is opening and the tears are flowing. Exactly what I need. You are a blessing ❤

[@life.withkyle]

You're so welcome! So glad it resonated 🤍

[@nikkileggett5695]

Thank you Kyle. Made me cry x I feel this deeply.

[@life.withkyle]

🙏🏼🤍

[@elisabethj6613]

Thank you Kyle🙏🏼 and much love for everyone🩷

[@life.withkyle]

You're welcome Elisabeth! 🙏🏼🤍

[@lukasvalkovic2205]

You just made me cry at my desk during work.. 😊 don´t care though 🙏

[@einbisschenwasvonjenem]

💜👍I like the sentence 'it's okay for your identity to crumble' and I like your channel anyway.

[@life.withkyle]

🙏🏼🙏🏼

[@jamorfati]

beautiful

[@jamorfati]

so so beautiful

[@pierrettedaigle-jt9jg]

Thank you ❤

[@northernflicker1111]

Needed this. Ive been feeling extra suicidal the last few days. Ive lost so everything, and have such a fear of becoming homeless on top of being bedbound.

[@life.withkyle]

Much love 🤍🤍

[@einbisschenwasvonjenem]

I understand and see you. You are not alone 💜

[@elisabethj6613]

The music reminds me of the movie interstellar😍

[@life.withkyle]

Haha it is from the Interstellar sound track!

[@elisabethj6613]

One of the best movies for me👌🏼

[@julianamoreno2846]

please check if I'm right. I have CFS. It takes a lot of effort to make even the slightest effort and it tires me out. so now I'm training my brain when I'm going to do something that I feel tired. I just identify the symptom, take breaths and repeat everything is ok or listen to relaxing music. Is this mental reprogramming?

[@life.withkyle]

Yes that sounds like a good approach to me! :) Dont be too hard on yourself about doing exactly what's right, it's more important to find what works for you

[@dg989]

I’m having a hard time letting go of the fear associated with my anxiety and panic attacks. I want to let go of control but that goes against all the danger signals. How can I let go of anxiety?

[@life.withkyle]

There's probably still some subtle resistance to feeling fear and anxiety. You really have to become truly ok with feeling fear. Allow yourself to be afraid , allow yourself to feel anxious. And then we often realise ahh there was some resistance turning this emotion/experience into a problem

[@Linda_P]

:)

[@damiano2962]

I want your drug

[@life.withkyle]

Sorry mate ain't got no drugs to offer 🙃

[@damiano2962]

@@life.withkyle :-(