Just For Today Meditations for Anxiety and Depression

[@DocSnipes]

👌More videos can be found on this topic at kzbin.info/aero/PLcB3trehXswgdURAGHxP23IR4VFxarMR9&si=Isk9oiKcH99b2mPW ❤️Self help activities and worksheets and concierge coaching with Dr. Snipes can be accessed at DocSnipes.com 👍Online Courses for Continuing Education (CEU, OPD, CPD) and Substance Abuse Counselor Certification

[@friarpesel5646]

Thank you for your consistent production of wide ranging and high quality information. I feel particularly fortunate to be able to learn such an amazing amount of content. It helps more than you may ever know - thank you 🙏

[@williehaller5840]

Yahs

[@joelethridge7864]

Ditto!

[@DocSnipes]

I feel blessed to be able to provide information in a way that makes it accessible. We are going back over the older videos and adding subtitles and I strive to make videos on topics of interest, so please keep suggestions coming. Thank you so much for being such a loyal viewer and kind supporter.

[@dee0731]

Amen yes Friar I agree 🙌🏻☀️

[@lizamysiri4109]

This piece of advice is a piece for gold for people who struggle with overthinking. Thank you so much!

[@joshuabrown8221]

Thank you so much for all you do And I’ve been continuing to be able to gain so much knowledge and more ways to help my clients with Hope and Healing.

[@DocSnipes]

You’re so welcome. I appreciate you wanting.

[@sunrisefairy534]

I want to thank you for this quality content. Brick by brick I am healing and your content is so complete and useful. Thank you so much! I am grateful for this Chanel and this video.

[@DocSnipes]

So welcome. Wishing you peace, health, and happiness.

[@yoramalon5273]

Thank you for this marvallous tutorial. The best i seen on youtube. You make me feel better. You guide me to better manage myself. You make me come to peace with myself. You ease my mind. No riches can buy that. I am sorry i dont know your name.

[@DocSnipes]

Dawn-Elise Snipes. Thanks for watching!

[@yoramalon5273]

@@DocSnipes thank you, Dawn-Elise snipes. I treasure your name.

[@wrightdavid5737]

Thank-you Doc Snipes 😊

[@DocSnipes]

You’re most welcome!

[@happylindsay4475]

I really appreciate that you present on and are open to so many different types of modalities. Thank you

[@DocSnipes]

Welcome. Ty for watching.

[@dee0731]

Great information thank you Dr. Snipes 🙌🏻☀️

[@DocSnipes]

Ty

[@ishouldbesleeping1354]

I am really being helped by your message today. You care about others. Anxiety can keep others out when we may need and want care. Anxiety shuts people out when we need someone the most. God sent this video, and with medication ( finally ) , I can hear some of your words of care and concern to a safe path of better health for me. I may need that right now. Thank You very much.

[@97escort]

Ditto !!

[@DocSnipes]

Welcome. :)

[@barbibutton9619]

I SOOO needed this. I'm tearing up with gratitude to see this on my feed tonight.

[@DocSnipes]

Awww. Thanks for watching. :)

[@whatthepsych8187]

First time I read the subtitles, and realised that it is Dawn Elise - I always thought Donnelly 😀. Anyway, I love what Dr Snipes does, very informative, engaging and super helpful. Many thanks!

[@DocSnipes]

KZbin thinks it is Donnelly as well. lol I have to manually change it when I do the subtitles :) THanks for watching

[@dee0731]

Thanks!

[@DocSnipes]

Thanks for the tip. I hope all these videos are informative and / or helpful for you!

[@judithwallace2091]

Just wonderful.

[@DocSnipes]

Thanks for watching.

[@B.I.-EIO_macdonald9786]

Yes 🙌 omg. I appreciate this.

[@DocSnipes]

You are very welcome

[@TheGatewayProductions]

Depression is terrible, but it is possible to free ourselves from it. Don't let anyone tell you otherwise and never lose hope!

[@DocSnipes]

Thanks for sharing.

[@lensullivan7082]

Great stuff

[@DocSnipes]

Ty

[@marag.7934]

Thank you so much for these they have helped me so much.. I wrote a book about my life, im going to post the link when I do, would love for you to read it.

[@DocSnipes]

Thanks for watching and commenting. Let me know when you do! I do book reviews for New Harbinger, sometimes.

[@marag.7934]

@@DocSnipes is there a way I can send it to you via email? it's not edited but it's readable, I am trying to write a follow up book on how to cope with the information I know now. so your eyes would really be helpful on a psychological stand point on the triggers PTSD, attachment etc. and finding coping for it. It's my self help book through my life in poetry form.

[@yulnikita]

Fine! Just for today though 🤙🏾😅 Thank you Thank you !

[@DocSnipes]

Welcome! Welcome.

[@DjDiversant]

Big thanks for Russian subtitles❤️

[@DocSnipes]

You are quire welcome. It takes about 48 hours after the video is published to get subtitles. We have to add them manually. If there are other videos you want subtitles added to (older videos) please let me know in comments. Thank you for watching!

[@Tinyteacher1111]

I sent this to my 35 year-old anxiety ridden son who is going through a really long, tough time. I don’t know what to do to help him anymore. He used to meditate, but he can’t. He has neurotoxicity right now and has had several brain traumas.

[@DocSnipes]

Thanks for watching and sharing. Wishing you both peace, health, and happiness.

[@spongebob6216]

Are these meditations from the Narcotics Anonymous's "Just for Today" meditation book?

[@kimmster23]

What if you can't enjoy any moment at all?

[@DocSnipes]

You may want to work with a local, licensed professional counselor. Wishing you peace, health, and happiness.

[@kimmster23]

@@DocSnipes Hi there. Thanks for the reply. I have been working with the same counselor for 6 years and she is amazing. I just had my medication switched again and I already feel a difference. Thank you for your kind words

[@iducreyes]

A1

[@luisgarz4091]

🤠

[@DocSnipes]

Thanks for watching.

[@xanastarr]

Thank you for your video ❤️

[@DocSnipes]

Welcome