''Just okay is a miracle'' | Robbie Williams Opens Up About His Depression | Happy Place Podcast

''When you don't care about yourself, it's impossible to do better self-care.'' Robbie Williams opens up to Fearne about his ongoing battle with depression, his life in lockdown and how being able to express his feelings is something that helps him in every way.
Discover how Robbie Williams took actions with anxiety and depression, his successful music career, being introvert in the entertainment industry and why he is so excited to get back to work and start the process of implementing those dreams he has.
What are your thoughts about this episode? COVID-19 has affected all aspects of our lives and the constant news about the pandemic can feel never-ending. How do you look after your mental health during lockdown?
Robbie Williams is an English singer-songwriter and entertainer. He has shifted sold nearly 50 million records worldwide - more than any other solo British artist -, being the song 'Angels' his best-selling single and was voted the best song of the previous 25 years at the 2005 Brit Awards. It is still one of the most popular songs of all time.
You can pre-order Fearne’s new book Speak Your Truth here: amzn.to/2HwAkek
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on KZbin here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
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ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
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#FearneCotton #RobbieWilliams #HappyPlace #happyplacepodcast #interview #wellbeing #mentalhealth #selfcare

[@fearnecotton]

What are your thoughts about this episode? COVID-19 has affected all aspects of our lives and the constant news about the pandemic can feel never-ending. How do you look after your mental health during lockdown?

[@IrishSuzyAM]

I stopped listening to the news and feel so much better for it

[@flyykashung2144]

Imagine getting ❤️ like or comment from Fearne Cotton

[@alexbryant3951]

I love this podcast fearne, it's more important than ever to discuss and share our mental health. I also avoid watching the news, if I need to know anything important such as rules and regulation changes I just ask a friend! I find it way too frustrating listening and watching people disagree and argue over this pandemic when there's nothing I can do to help apart from be there for those around me and take care of myself. Gardening and long walks with friends is my thing but now winter is coming I have felt it alot harder to stay positive so I have lots of litlle projects to do. For example, I'm making an epoxy resin table right now, if it wasn't for lock down I probably would never have done something that i enjoy so much. Finding just little things to stay positive about is better than nothing at all I guess

[@hotdogflavoureddrink]

Great episode, I've learned a lot from both you. Thank you for taking the time to be so honest, I can imagine it being very difficult for people who are always in the public eye. I particularly liked your message on being prepared that it will never truly change but you have to make the best of it. Maybe now I will spend less time worrying and actually getting things done!

[@robertseetul4475]

I dont gowe out very rarely as it gives me very bad anxiety but i hope i will come over it at somepoint thanks guys.

[@dulceida8002]

To anyone who's never understood introverts, please listen to this podcast. Also, this is a great and honest conversation about mental health, coping mechanisms, fame, happiness and the power of being content! Thanks a lot Fearne

[@riteasrain]

"I am useles at retaining my energy for me." Brilliantly said, for me this is the crux of introversion.

[@16Elless]

Robbie speaks very openly & eloquently about his past and it seems he still needs strategies to stop him going back which I think many people can relate to. Fearne, I’m a hermit too! Hate crowds & I’m not a “social gatherings” person. Very much a homebird & very content with my own company. I used to fight against it to fit in but in my 30’s I decided it was time to honour myself. Some people never got it but it works for me. Be true to yourself is one of the most important lessons I’ve learnt. Great podcast!

[@laurentivoli1183]

Having the feeling of love in the heart space, physically, is so rare and fleeting that we often turn to social recklessness in a desperate attempt to FEEL something. Thus destroying the ability to feel love even more. There are entities which take advantage of the weakened state of the human, making a comeback very very difficult. Love is an exercise that needs to be practiced and strengthened.

[@davidwearne4176]

Now that was a real discussion, am now a fan of Fearne Cotton as well.

[@ncurra]

Thank you so much for this. It was such a privilege listening to you both and really made me feel better x

[@johnjedennett2206]

This was a brilliant podcast/ interview. I’m a person who suffers with both anxiety and depression, it cost me my marriage and not being around my children everyday (which I’m still struggling to deal with) doesn’t help . I am lucky that myself and the mother to my children are still very close and can still see my children whenever possible but like Robbie and Fearne said it doesn’t stop these feelings and thoughts but I loved how they helped us here on how to try to deal with them. Really positive watch and I am thankful ✌️

[@ilb735]

💞💝💞

[@zildaemanuel5001]

Robbie absolutely wonderful talented person ever 💯🤩🗣

[@lilme7052]

Hurrah!

[@DogTrainingwithSallyKnowlsonNa]

I wasn't sure I would like this particular one but it was so great to hear honest no holds barred conversation. Being so open about this subject can only happen after a lot of work. It really helped me whilst I sit and struggle with my studio work today after a year of newly experienced anxiety attacks. Thank you :)

[@evomct]

Fern u are Amazing interviewer thank u so much Robbie & Fern PURE magic ❤️Woozers. Have blessed beautiful day ❤️❤️

[@coffeeandchat-withspiritua1126]

I have loved both of you for such aling time. My children have grown up watching you both. It has been wonderful to see how you have both evolved. Wishing you both an even more fruitful life.

[@babbaruff1045]

I relate so much to everything they're saying 👏

[@johnbambrough3189]

Got a lot in common with him as an introvert and the addiction issues I have Love the honesty you’ll help a lot of people!

[@staceyreilly293]

This was one of my favourite so far. Thank you Fearne for bringing mental health to the forefront. It’s taken me many years to be ok with the fact that I struggle with my mental health. I’ve fought it for so long instead of trying to understand why I feel the way that I feel, embracing it and being ok with myself. I’m my harshest critic, I never give myself a break. Listening to Robbie and yourself really helped me this morning so thank you 🙏

[@jenniferbrookes411]

Brilliant discussion. 🙏❤️❤️❤️

[@MISSION315]

Fantastic talk, imm feeling better just listening to this, it’s therapeutic thank you 🙏🏻

[@hotdogflavoureddrink]

Thank you to both of you.

[@barbaraminto6709]

Loved this. 👍 Thank you both so much. 💙🌹💕

[@coastfit7962]

Really enjoyed that 🤙

[@sophiaansari7522]

Hi Fearne, love your smile and sorry to hear about your panic attacks. I have experienced them myself and they can be extremely frightening. Really liked this podcast and the one with Priyanka. What Robbie said about contentment was spot on, as everything else is just an illusion and money, fame, status etc cannot buy happiness as the Soul just longs for its Creator

[@naturesrhythm8506]

Wow, just listened today, 4th Nov 2022. Thanks so much for this episode. Can relate to this SO much.

[@johnncarney]

Well done both of you for being so honest.

[@EphemeralEncounters]

Brilliant podcast 🙏🙏thank you

[@Faithnomore227]

I'm not really into Robbie's music but have loved him as a person since I watched him host The Big Breakfast many many years ago. I love listening to him talk n there are strong parallels between our lives. He's a great lad n deserve all the success he's had.

[@leemorrell9912]

Seeing him host the big breakfast was how I became a fan. But I also think he has some great songs. I don’t get how he never conquered America.

[@julesjay6786]

Great to hear Robbie talk honestly about his feelings. He's come a long way on his journey. I can relate to everything you're both saying after having my own journey of isolation and then therapy. Having the self awareness and just being content with life is the key. An old cliche, but the answers are all inside us. It takes years to realize that, then when we do, it takes years to work out what they are!! Thankyou for sharing this 💕

[@derBuhne]

So many great insights

[@christinenightingale336]

I love these videos, well done Fearne🇬🇧

[@helenmacdonald6029]

This was fantastic and made me feel better about myself and I learnt so much. And I have subbed

[@lorettamathildefajardo1194]

Watching this is so worth my time. Podcasts such as this that tackle mental health give powerful and useful insights coming from the man himself who has been there, done that. More power to you Robbie Williams, please keep on creating beautiful music. You gave me so many "run to" songs. Thank you!

[@felicityduijkersloot6043]

Really good 👏🏼

[@michelleaustin2859]

This made me feel better today

[@astraleyoga]

just okay is the miracle, yes!

[@jazminratzlaff5357]

Love your pink microphone and head set Fearne. One of my fave podcasts ever, adore you and Robbie Williams. Great interview, such an intelligent authentic conversation. There is nothing wrong with being an introvert personality, you can still communicate and socialize with others just as beautifully. 🤍 🎙️ 🧠🎧

[@nurturesound-dr.samuelhuls1175]

It is hard to start meditation if you have anxiety. Setting an alarm for 10 or 20 min of breathing meditation helps. That way you know you can get back to what you were doing.

[@julesjay6786]

Yes definitely have seen how we seek approval and try to validate who we are. It's quite revealing to hear that "celebrities" like both of you, feel that same insecurity. We need to know that we are enough and accept ourselves for who we are is crucial for our mental health. Yes, we're children raising children. Our parents passed on their $#%& and we pass on our $#%&. Seeing it that clearly is an amazing realisation 💕

[@barnbersonol]

He's depressed with unimaginable wealth and millions of fans. There's not much hope for the rest of us!

[@lilme7052]

Proves money doesn't always make you happy.

[@naturesrhythm8506]

On the contrary. There's a LOT of hope, as money clearly isn't the secret to happiness 😊

[@leemorrell9912]

@@naturesrhythm8506It’s your relationships with yourself and other people. But money can help with those.

[@audrajeanelliott-davies4681]

Wonderful raw honest discussion. Beautiful souls both of you. Prioritise the self care ❤

[@IrishSuzyAM]

@27:20 you are far from a kids presenter. You were extremely grown up Fearne doing a job like that at a young age. You've clearly evolved

[@ilb735]

Fame teaches you the pleasures of annanimity. Not having to Deal with all the AHoles is very liberating. And yes time spent raising / caring loving your own kids is priceless !!💝

[@toomylight2311]

All parents are just winging it if the truth be known .

[@natashacaputo9116]

😮

[@sarajenkins18]

What about if ypu want to meet someone?

[@janahouzarova7863]

Hezký

[@janahouzarova7863]

💗💗💗💗💗💗💗💗💗💖💖💖💖💖💖💖💝💝💝💝💝💝💝💝💞💞💞💞💞💞💞💞💕💕💕💕💕💕💕💕💕🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷

[@natashacaputo9116]

Buongiorno io no capisco la lingua inglese però il gesto che fa robbie con le mani sopra le mani tacate si parla di me e dicono e 1 persone molto diverse 1 elemet che sarebbe mai visto così e molto strana nel senso buono ripeto no capisco la lingua il resto no mi frega nessuno veramente grazie

[@SuperTerminator50]

Cheer up Robbie...

[@ksc743]

In case you're not aware that is the absolutely worst thing you can say to someone who suffers from anxiety/depression.

[@roddo1955]

@@ksc743 maybe it was a 'dark joke'. Embrace the darkness.

[@davidburden2360]

@@roddo1955 he should cheer up he unpays taxes and is worth millions of karhowbars

[@x97s]

Its not always that simple

[@ksc743]

@@roddo1955 there's enough 'darkness.' Don't need more.