The Yoga Injury Matrix: the 8 Best Practices to Minimize Injuries in Yoga

[@justyoga5118]

I have to agree; having had injuries has given me more empathy. Also, I've learned how to modify my yoga practice without stopping completely. Sounds crazy, but injuries (not from yoga, just life in general) have made me a better instructor.

[@JasonCrandellYoga]

Thanks for watching!

[@karalough4402]

Thank you 🙏🏻 Remember studying with Yogaglo as a new teacher 2007, most teachers I watched had 15 + years experience. I’m now at 17 years teaching, still studying with you all. Thank you Jason for your deep love of the practice

[@JasonCrandellYoga]

Amazing. Thanks for your patience and consistency over all these years!

[@teridobson5027]

BRAVO! Thank you for all of this wisdom as not only an introduction to the course but as a fully applicable and concise set of teachings on its own. (P.S. the above link to 'A Better Way to Flow...' just goes to a THANK YOU screen but the link to 'Deepen..'.gets to the link to the course.)

[@JasonCrandellYoga]

Thanks for the heads-up! I fixed it!

[@amirahaidary4187]

Jason, thanks for sharing all your wisdom & experience. Great talk.

[@JasonCrandellYoga]

You're welcome! Thanks for watching!

[@ArielleP.CapuanoEsquire]

I love how you explain these concepts. Your content is so helpful! Thank you for sharing your wisdom.

[@JasonCrandellYoga]

I'm happy enjoy it!

[@aliculshaw6088]

Really interesting and valuable thanks - just embarking on yoga teaching. ❤

[@JasonCrandellYoga]

Glad you liked it, Ali.

[@alisonduke5769]

so good 🙏

[@JasonCrandellYoga]

Thank you!