காலையில் 1 spoon நெய்யும் 1 glass வெந்நீரும்குடித்தால் Weightloss ஆகுமா?

Рет қаралды 23,504

Shanthi Kasiraj

Күн бұрын

Пікірлер: 34

@Hemalatha-yo8vm 10 ай бұрын

Apdi naa weight loss food naa enna enna thaan sapdanum nu sonninganaa nalla irukkum sister

@SathyaPrabakaran-c4c 7 ай бұрын

Good evening mam. Daily morning I'm taking chia seed in empty stomach.I skipped tea.And following your Indoor walking at morning session. And evening I'll do some other arm fat loose exercise &regular walking for half an hr at terrace. I'm working women and also i dont keep housemaid home work also I'm doing myself. Its enough to loose my body weight or after an hour of drinking chia seed shall i take ghee with warm water?Pl guide me.Tq

@ThasleemWahid 10 ай бұрын

Thanks ❤🌹 lot mam.. I was searching result for having ghee... But no one responsed me but you are too good mam... Luv ❤ u mam... Great job🎉

@mrs.jothihariharan6500 10 ай бұрын

Hi mam fatty liver problem erukuravanga ghee n empty stomach la edukalama ???

@shanthashantha4649 10 ай бұрын

Fatty liver anna

@naveethasrisrinivasan6574 10 ай бұрын

Mam back maniku exercise solunga

@deepadeepak3589 10 ай бұрын

Maam butter coffee paththiyum sollunga

@maheshwaria4305 10 ай бұрын

Mam,how to join your fitness class then how much mam?

@AnnnamalaimalaMalaannamalai 10 ай бұрын

Mama ghee coffee sollunga

@jaisankar1884 10 ай бұрын

Hi mam nutrition center la protin powder kudicha weight loss aguma mam

@vasanthivenkatesh1953 10 ай бұрын

Can I break my IF by taking ghee? Pls reply

@mumtajibbu-gl8ks 10 ай бұрын

Good morning mam . Mam enala morning time exercise pana mudila time ila night thungum podhu work out pana adhu benefits ah mam weight loss aguma mam.

@aarhzaarhz4983 10 ай бұрын

Hi sister uterus remove pannuna piragu seyakudiya exercise pathi video podunga

@mrs.jothihariharan6500 10 ай бұрын

Hi sis uterus remove panninalum athoda nerves ellam apdiyea than erukum maybe eni ungaluku joint pain varalam my sister had that pain so daily u have to 10 joint excercise pannunga pain varama erukum .......usual matra yoga um pannalam avoid lifting weights...

@kalaivanivani6259 10 ай бұрын

Mam unga video enaku romaba positive irukum epovama mam i ask one question please reply me warm water and lime and honey mix panni kudicha tummy kuraima pls tell me

@pathmaram 10 ай бұрын

Whey protein diabetic patients can have, plz confirm 👍

@innovativeart8727 10 ай бұрын

Diabetic patients ghee sapda vendam..becze it's induces cholesterol level..

@raishomecreation 10 ай бұрын

Nice sharing

@suganthir2475 10 ай бұрын

Thank u very much ❤

@mahesh303mahi2 10 ай бұрын

Mam, how to avoid early puberty.

@krithikaramesh7383 10 ай бұрын

Hi.மேல் வயிறு மற்றும் அடி வயிறு தொப்பை குறைய எளிய உடற்பயிற்சி கூறவும்

@Lavuma7777 10 ай бұрын

Ivanga neraya videos potrukaga sis

@Sandhiya_Sanjeev 10 ай бұрын

I'm going to gym now. Thanks mam.

@rajeswarik3101 10 ай бұрын

Thankyou mam❤

@senthilkumar-ld4si 10 ай бұрын

Nice👍

@Jeyanthi_kanagaraj 10 ай бұрын

வணக்கம் எனக்கு கர்ப்பபை எடுத்து 3 வருடம் ஆகியது நான் கயிறு விளையாட்டு செய்யலாம் என் வயது 41 ஆகிறது உடல் எடை குறைவதுக்கு

@bvanimunusamy4390 10 ай бұрын

Hai mam super

@Arikrishna2312 10 ай бұрын

Thank you mam

@meenamathavan4158 10 ай бұрын

மேடம் பெரிய ஆபரேஷன் எனக்கு பண்ணி மூணு வருஷம் ஆகப் போகுது என்னுடைய வயிறு பாடியும் பெருசா தான் இருக்கு மேன் வயிறு ரொம்ப பெருசா இருக்கு டபுள் பேபி இருக்கிற மாதிரி இருக்குஅதுக்கு என்ன செய்யறது கொஞ்சம் சொல்லுங்க நான் எந்த ஒரு எக்சசைஸ்சும் பண்ணல எந்த டயட்டும் இல்லை

@innovativeart8727 10 ай бұрын

Morning simple stomach exercise panunga