పోషకాలు అందుకుంటూ ఆరోగ్యంగా బరువు తగ్గించే రెసిపీ | Chia Pudding For Healthy Weight Loss in telugu

[@norivasanthalakshmi7142]

చాలా చాలా బావుంది దీన్ని వెంటనే ట్రై చేస్తాం సర్ . మీరు చెప్పిన రాగి మునగాకు రోటి చేశాను మా ఇంట్లో అందరికీ నచ్చింది thankyou sir 😊👍

[@sushmasiri2702]

Seperate health coloum petti andulo Anni healthy inka weight loss recipes pedte baguntundi....appudu exclusive ga healthy recipes Anni okka chote untundi appudu easy access untundi

[@sushmithac3592]

I tried today with canned coconut milk. It's very delicious ❤. Thank you for this recipe.

[@shielbertandsordwardareamenace]

Nice! This is actually good, I mean, I was freaking out when you added in 8tsp of chia seeds but as soon as you said this is for 4 servings this made a whole lotta sense, I would say, its typically around 350-400 calories which is perfect for a breakfast the best thing though, is you're not stuffing your face with refined carbs or sugar,Which is Brilliant! and Thanks for this amazing recipe,Cheers 👍

[@kslpavitra83]

This is one of my fav summer breakfast recipes along with overnight soaked oats :)

[@Ranikolichina]

This is my all time favourite . I use maple syrup instead of honey . But now i will try with honey . Excellent 👍👌👌

[@minijipson2663]

We want more Weight loss recipes Teja Garu

[@anushamylavarapu605]

Thank you Teja for sharing recipe and looking for more weight loss recipes

[@raokrishnasv8]

@VismaiFood, saw in few videos that, seeds need to be activated first (add water, wait again water till they swell) then add to any milk or else they might cause gastric or constipation so which is right way

[@hemaganti7997]

I made this yesterday and it came out really well....many thanks!!!

[@priyadarshinireddy23]

I m health conscious I expecting more videos like this. Health recipes. Break first and lunch. Thank you for this recipe.

[@VismaiFood]

😊🙏

[@KarzRandom]

Weight loss recipe oka series cheyandi anna...Mee knowlwdge tho easy ga telsukuntaam

[@VismaiFood]

sure

[@chandanad3629]

Bought chia seeds out of enthusiasm and they were lying in kitchen not knowing what to do . Thanks for the recipe, will try soon 🔜 ❤

[@VismaiFood]

please give a try you will love it. But have little portion. The pudding is too heavy on your tummy

[@mallepallyjhansirani6243]

Tq sir సూపర్ గా ఉంది నేను కచ్చితంగా ట్రై చేస్తా

[@thealmightysambassador8256]

Ee pudding valana one week ki 2kgs thaggenu. Aakali anipinchadu afternoon varaku. Healthy weightloss pudding. Nenu ekkuaga almond milk with oats use chesanu.

[@vinithanagudalai3725]

Ee pudding roju tesukovacha?? Please rply

[@thealmightysambassador8256]

@@vinithanagudalai3725 nenu roju thisukuntanu with almond or coconut milk. Bayata konna milk tho kakunda home milk matrame use cheyyandi. Sugar or honey or jaggery use cheyyadu.

[@geetathumula7140]

Namassuluandi kiwi fruit tho kottaga vismai nundi Recipe andincharu Nammakamtho chesukoni asvadinchavachhu Danyavadamulu meku

[@madhurivoraganti2158]

Nice recipe Teja garu..I do the same but change the nuts and fruits and add hemp seeds too😊

[@anitha093]

weightloss recipes regular ga post cheyandi teja gaaru 😍😍😍

[@VismaiFood]

Sure

[@AnuAnusha-l6i]

I tried this, it is superrr tastyyy..Thankyouu for sharing. Please do make videos on Tofu recipes also.

[@ramamadhavarao5328]

Healthy recipe thank you so much. Vamsigaru🎉🎉

[@asriram1343]

ilaa healthy ga Waight gain gurinchi kuda oka recipe cheppandi Anna please

[@chandanad3629]

Try budidha gummadikaya juice & curry & it’s halwa . Halwa called as kushmanda halwa .. very good for weight gain .

[@asriram1343]

​@@chandanad3629 thanx

[@dingdo525]

​@@asriram1343 weight gain avvadu plzz

[@asriram1343]

@@dingdo525 why ? I am only below 50kg 😁 also i am not healthy

[@dingdo525]

@@asriram1343 plzz odhu aa weight aa maintain cheyyandi plzz over weight odhu

[@prathibhaj5089]

Im following healthy recipes of vismai....it works.tq

[@srinivasatoursandtravels1693]

Hiii sir plz Naku che Pandi e recipe fridge lo kakunda room temperature lo unchocha plZz reply me

[@SatyaPulapa]

Pls do all recipes about weight loss...

[@mounikalakshya1475]

My favourite pudding diet lo i will use 😍👌

[@hithasreemaddula3380]

Fridge lo pettakunda room temperature daggara vunchacha

[@priyankasanjeev1521]

Please share recepies about healthy weight gain and glowing skin

[@Anusha-wellness]

Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi

[@shilparamz]

Finally healthy recipe vachindi

[@karunavadlapatla8337]

Super... Want more receipes on weight loss

[@simplelifestyle1772]

Resting the pudding in refrigerator is compulsory????

[@kappalavenkatarao2974]

Coconut milk fridge lo chesi unchacha how many days it will last

[@sangeethadangeti7528]

Thank you very much for these wait loss recipes 😊.Teja garu , where we will get good quality dates ...

[@thambarapuparamjyothi2468]

Summer vachindhi kadha vadiyalu recipies cheyyandi teja gaaru

[@anushashiva518]

Prepare chesi freeze lo enni rojula varaku Store cheyochu bro

[@hari0107]

Mari konni diet recipes chupinchandi teja garu...

[@Sthitapragnyaa]

Okasari chesukuni 4 days store chesukovachha anna and banana use cheyochha

[@SudhVeni]

Coconut milk ni regular milk tho replace cheyaccha andi

[@bkalyani875]

Good morning Teja garu, night antha kobbari palu alane pedhte avi yemi kava, virigi pova, pls cheppandi

[@diddijagadeesh8531]

Coconut milk tho Tea cheskovacha brother

[@shalinibhattacharjee]

I am so inspired to cook different recipes seeing ur videos ❤ Yummy & delicious 😍💖

[@vasavidevatha5138]

Some more weight loss recipes pleaseee...

[@siri27indu]

Sir meeru use chese Cast iron utensils link share cheyara. Its hard to choose brands !

[@aradhanab9125]

Can we change alternate with normal milk?? If not possible with coconut milk

[@vyshali1116]

Chia seeds and sabja seeds ki difference ento chepandi pls

[@amruthaganapathiraju5871]

మీరు చెప్పడం నచ్చక పోవడ మా తేజ గారు🎉🎉🎉🎉

[@rakeshandavetla7723]

అందుబాటులో తక్కువ ఖర్చుతో చేసుకోగలిగే వెయిట్ లాస్ ఫుడ్ ఎలా చేసుకోవాలో చెప్పండి తేజ గారు...

[@ssvlogs8730]

Emo andi

[@rajasrikoram]

Weight gain kosam kuda video cheyyandi sir please

[@sridharchina383]

What if dont have Refrigerator..pls tell options

[@prasanna2162]

Hi Sir Naku rumathoid arthritis positive so nenu daily chia seeds drink cheyyocha endukantey roga nirodhaka Shakti perugitundi antunnaru nenu use cheyyocha

[@Anusha-wellness]

Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi

[@devimaddukuri2353]

Tq this recipe But cooling gane thisukovala Normal room temperature lo thisukokudada

[@AsnaZone]

Nice sharing Andulone over night oats kuda soak chesi serve cheyyochcha Andi👍👌

[@pavanib4095]

Hai teja garu bojanallu lo pata cut bajji or cutlet bajji recipe maa kosam chyandi please 😋😋

[@Cherishma__cherry]

Super 😊 Makosam bayata bandi tomato chutney style lo recipe video cheyyara plzzzzzzz

[@srujanakottapalli7377]

Weightloss recipe cheyandi bayya

[@aythakavya3247]

Teja garu menthi kudumulu, train phalaharam vanti sapradayam ayina vantalu choopinchadi

[@angulurilavanya2432]

Weight gain ki kuda recepies chepandi

[@swathi5472]

Milets thoo milk recipe chepandi plz

[@parichayabhuvanagiri204]

Dates ye brand vi best oo chepthara? Meeru vadevi?

[@laskhmiaparna402]

Busy day కి హెల్తీ రెసిపీ అండి, 🤗

[@vardhiniremalli6973]

Thank you soo much for the weight loss recipe sir new way to consume chia seeds 😊

[@Asifa278]

All time my favorite in you tube is hello foodies❤ wow any suberb pudding tq annaya💐💐

[@swapnaramadugu1735]

Generally we drink it feeling that it's healthy but now enjoy it to drink it. Thank you Bro....🌹🌹🌹🌹YOur DONDAKAYA chutney liked by everyone.... I prepare almost every recipe explained by you..Once again thnak you bro...

[@umabharathi647]

Mashallah Chala super ga undi recipe Teja garu

[@zahedabegum9839]

Weight loss ve enka cheppandi bro. Super

[@bhavanabindu7163]

e recepie eveng dinnerki thesukovacha Tejagaru

[@umadevisuramala492]

Good morning Teja garu 💐 have a great day wow superb chala chala manchi health and teste recipe 😋👌 yummy thank you so much 🥰 andi

[@thealmightysambassador8256]

Or..Coconut milk okesari thisukoni fridgelo pettukoni enni days lo use cheseyalandi..?

[@oplover9396]

Normal milk aethe ok na sir only coconut milk tho ne chesukovala?

[@aruna0895]

Instead of coconut milk normal milk use cheyacha andi

[@Divyatiri]

Another healthy breakfast add chesinandhuku meeku chala thanks

[@sireeshakv3019]

Sg

[@gudurisailaja3166]

Morning breakfast chesukodanike time Leni varu idi kuda em chestharu sir

[@johnswarupa1975]

Very healthy recipe Teja garu..👌👌

[@niharikaniha5239]

How many days can it be stored???

[@madhusinha9058]

Diabetic patients kosam healthier sweet recipes please.

[@panidhra5469]

శుభ మధ్యాహ్నం తేజ మామయ్య సోమవారం శుభాకాంక్షలు కార్మికుల దినోత్సవం శుభాకాంక్షలు మామయ్య

[@shemalatha-b7d]

sir please tell how to make soya sticks

[@sobhareddy9883]

Karjuram bayata evi konalo chepandi.....

[@shahinabegum1730]

Brother coconut milk fat perugutundemo kada, instead of that cow milk use cheyavacha

[@deepikaturpunati]

Can’t we use subja instead of chia for same recipe..?

[@MrChiranjeevi1985]

TQ so much n I want more healthy weight loss recipes

[@VismaiFood]

Sure

[@kuruvellateju9294]

Sir 4 servings antey 4 Times ki snack ga vasthadha ana

[@koonapraveen9160]

Weight gain ki kuda oka recipe chey anna

[@shouryanihal1732]

Night fridge lo pettukovaccha?

[@ferozraj2056]

Eroju nade like first 😊😊😊😊

[@information1707]

Hi bro Papaya veyocha pomegranate

[@srilathaboya3500]

Normal milk vaadochaaa

[@mogilipkaprabhakar7393]

Dayabetise unna vallaku kuda manchi resipi cheppandi cheyyandi...my Nani ki

[@prasanthikotha5132]

nenu chesanu టెస్టు bagundhi

[@susrithaedukulla5009]

Diabetes ki hypothyroidism ki kuda recepies cheppandi bro

[@githamitta4139]

Weight gain recipe also pls

[@competitiveworld6106]

Pregnancy lo chia seeds vadavachha...andi

[@rklavanya5136]

Sir gourmetlu sweet cheppand please

[@lalithakaruna9253]

Freedze lo enni days strore cheyyachu andi

[@lankadurgadevi9610]

Sugar tyrad ఉంటుంది vallu tragacha bro❤

[@surendarsurendar9384]

Nijaniki naku vanta radhu Mee channel chusi nechukunna

[@thealmightysambassador8256]

Teja garu one doubt andi..ilaa four bottles ki thisukunnaruga , four days breakfasts ki use chesukovacha? Day ki one bottle pudding annatlu..!!!

[@sindhumohan4886]

Yes use chaysukovachu...not more than 5 days...

[@SudhirKumar-sx7ny]

Healthy weight gain receipe kuda chepandi anna.

[@Anusha-wellness]

Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi

[@ezratalluri]

Very nice help full recipe awesome 👍🏻

[@manasak840]

Hai , can v have diz for dinner also?

[@yuvanbusineni17]

Early mrng. Eat good for healthy tbx so much sir