from holding it in to letting it out :: feeling safe to feel [ tough choices, gym & wellness prep ]

Рет қаралды 5,005

Күн бұрын

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hey guys! spend the day with me as i am learning to deepen my trust in myself and direction. i fully believe that building your relationship to your intuition starts with the small things - and as the muscle begins to grow you can then trust yourself to use that same power for the bigger decisions in life. this is a reflection of what this day showed me. keep moving, keep deepening, your answers will come when you are in flow!
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Пікірлер: 26

@Elminx2 2 ай бұрын

“Nobody needs to validate my feelings except for me” ❤ so relatable

@Iyuhnaaa Ай бұрын

Letting it flow and trying new things to get a better result! Good for you girly❤ Trust yourself with your management decisions. You know when something is no longer aligning with tou. Potential is cute but that can also block your blessings. Sometimes it’s about having that “thing” at the door and it sounds like you are more eager to give yourself that at this moment

@liz.j6822 2 ай бұрын

Trust your instincts where your career direction is concerned, your content is widely viewed, I'm watching from the Caribbean and I never miss a video. I love the way you sort out your thoughts and feelings in real time, you're very relatable. 💕

@ProfessorJo 2 ай бұрын

As someone who has watched you since the days you filmed in your bedroom, I am so happy to see you fully able to process and move through your emotions. That is a testament to growing up in general. But I also think your personal growth has been immense!!! I think you are in an aligned state and you are moving with speed even if you don't realize it. And thank you for even sharing these moments, because they do feel personal but also inspiring🫶🏾💜

@Markclark-od7kw 2 ай бұрын

You can cry, you are human. Just know you have to get stronger with every tear and challenge every fear. If there was a lesson to be learned, learn it, and apply what you've learned. And GROW from it all. 🎉🎉

@kathleendunton241 2 ай бұрын

Beautiful one, you humbled this 59 year old woman. I have the STINKING THINKING that if I had money and a beautiful home(like yours) then all things would be peaches and cream. Thank you again for helping me to realize that it’s not the case. I love you my dear from Brooklyn NY.🫂❤️💋

@ahliyah6512 2 ай бұрын

"yay im human" was so real. I talked to a therapist for the first time this year and that was one of the main things he always noted about me is that i would get upset and feel shameful whenever I would cry. No matter how big or small the issue. Working on just letting go and reminding myself that crying is something I NEED. I have had such a chaotic and traumatizing life and this year really forced me to sit down and think and process all of that and try to find a way to turn it from something I see as shameful to something I need in order to know where I need to grow. Thank you for this video mama

@MelloneeKecia 2 ай бұрын

Thank you for sharing this with all of us 👍🏾👏🏾🤗🤎

@stephaniespearman3803 2 ай бұрын

You are feeling the way you're feeling bc you need to . Its ok to let your emotions show. I love your content keep up the great work.

@staysmilingallday4797 2 ай бұрын

Great video. I love your transparency 😊

@AllthingsMohanii Ай бұрын

From holding it in and letting it out is so real def relate! glad you are feeling your emotions because if you don't your body will pick a day for you & I'm glad you took that time out for yourself. I am def taking into those whole foods prep recc's as well, def want the luxury meal prep at home vibes & feeling good about it!🤍

@zhlonasianae 2 ай бұрын

Thank you for being vulnerable.

@ingridthompson6512 2 ай бұрын

💛🌺 Feel your "feels". Sending you a virtual hug 🤗. Trust yourself to make the best decision/s for your "right now" and your "future now".

@oriana9678 2 ай бұрын

I needed this. Thank you ❤

@LIVEwTAI 2 ай бұрын

I dedicated some time out of my morning to sit down and catch up on your videos and I am so happy I did. I never heard of human design before coming across your content but as I’m sitting here watching the video, there are so many things that were in direct alignment into things that I have been personally going through or thinking about. Usually, I would say it’s a sign but now I’m so intrigued to learn more about what exactly that means. I really feel like you are my soul sister and I truly love this video 🤎 wishing you all the best in the upcoming week ✨

@keneddydanielle 2 ай бұрын

one of my favoritessss! 💗💗

@dabestauraa 2 ай бұрын

i just found your channel and you’re channel and your energy is such a breath of fresh air!! you and i are going through similar things and it’s nice to see someone relatable 🤍🤍

@AaliyahR21 2 ай бұрын

This couldn't be any more relatable! ✨

@Markclark-od7kw 2 ай бұрын

You have to move beyond your comfort if you want to grow and elevate. Sometimes the discomfort and misalignment will lead you to growth and new experiences. 😂😂😂🎉HOWEVER, Sometimes its just not a fit. The question of the day is, are you focused on the LONG TERM or the SHORT TERM. Hopefully, that helped. 🙏 🙏 🙏 🙏

@BlazingVixen 2 ай бұрын

I am right there with you!! Thank you for sharing this cause I KNOW it takes a lot to get outta the doldrums ❤

@judithleavell-parker6782 2 ай бұрын

We love you, too. ❤ I have told you before that I have been following you since you graduated and decided to stay in Florida with a roommate. You later moved into an apartment of your own. You have definitely grown a lot. I am so proud of you!!! I’m sixty years old and want to be like you when I grow up!!😊 Keep allowing yourself to feel. It’s a beautiful thing when you master managing your emotions!!!