Lost Tapes - Kai Greene Training Legs in Mexico City Workout - NEVER BEFORE SEEN

[@37488059]

Kai is a beast my legday has improved ever since I started watching his training and I’m a woman.

[@pjmendoza8871]

People in the gym seeing greatness !!!

[@bigct2435]

Nothing comes easy.Look how Kai Greene training and people just watching him 👏

[@mathetmax3933]

so all of his workout he always starts the day with simple cardio.. then hit warm up with stretching and abs then the real workout begins❤️ tyvm. ill be doing same from now on.

[@jasonito23]

I had a friend who always did abs before working out. He did them first because he just wanted to get them out of the way. If he waited til he end of the workout, he wouldn't do them....that's my problem too.

[@1234kingconan]

@@jasonito23 he does calves before thighs on leg days too. Just another example of how he prioritizes things.

[@epdug]

Love this guy hes absolutely fascinating!

[@NooberGamerBTC]

Bruh including the bystanders you had 5 camera men

[@SkullSquadronVF84]

I would love to be at an empty gym like this.

[@jasonito23]

At my place of employment a year ago, TriMet, we had an awesome gym with up to date equipment, all machines and free weights funcional. It was for employees only. It was almost ALWAYS empty. I used to go 4 days a week. There were never more than 4 people in the gym. Open 24 hrs. I loved it.

[@1234kingconan]

SkullSquadronVF84 yeah but that ain’t reality isn’t it, embrace reality and let’s see the positives in it :)

[@ARDG89]

My gym is like this at night before I go into work. I train 5-6 days a week in it from 9-10:30 and I see maybe 7 people at most in it.

[@swingforthefences777]

Yeah but it would suck to have the only four guys in the gym following you around with their phones

[@victoriousmuscle8632]

Find yourself a 24hr gym and go between 11pm and 3am.

[@marcdort]

Damn all eyes on Kai

[@jaycarr1154]

Kai should release his workout playlist

[@grenthsrighthand]

18:18 Lmao!

[@Darthrawn]

18:17 ...F*** I just lost 5 dollars ...

[@rocketskyvolta3004]

You can't watch this and not want to go pump some weights... even though you just came from the gym..Kai cardiovascular or caffeine mixes got his breathing normal for someone past 40 compared to Dexter and younger Phil who sounds like they're gasping weezing for air. But all 3 motivating

[@1234kingconan]

Kai is an athlete

[@psicovida8569]

I love Kai Greene

[@geraldvounas2452]

Everybody staring at the legend

[@arturozamora6128]

❤️🏋🏽🏋🏽❤️❤️❤️💯 Kai greene ❤️❤️❤️

[@thaicao4413]

Mr. Kai . I wish I can train with this beast one day !

[@TheOnlyAlaster]

I wanna see Kai Greene vs Conor McGregor plzz

[@faizelebrahim5432]

All these Tampon Boys filming Kai, only sets performed that day in the gym was by Kai.

[@sebastianpafpaf]

always an inspiration

[@GlossaME]

Kai, you deserve it all man.

[@beyuo08]

You're the best!!

[@bhupibball]

Uncrowned Olympia convensive and less complicated

[@ExtremelystrongforJesus]

I like Kai greene...I think he brings a strong presence to the sport...

[@coolreem]

Kai is a straight beast!

[@cherishwilson2156]

He is killing legs! Quads, hammies, glutes and calves with supersets. See my legs will be fucked up for like 5 days trying this shit lol! DOMS fr, RESPECT!

[@stefansamardziev5162]

Damn Kai that voice at 25:00 🐲

[@arquimedestalavera2386]

Wow!!...Siempre es admirable ver entrenar aun Mister Olympia y mas si se trsta de Mr Kai Greene..

[@limboson645]

Beast

[@JustKeng7]

Yo i ordered your hoodie two days ago hope it will be here soon ...Respect

[@jorgelamadrid844]

Just came to see the Mexicans reacting

[@gtr0321994]

Jorge Lamadrid 🤓

[@jessiemiranda3582]

Jorge Lamadrid hahahah same!

[@37488059]

Jorge Lamadrid I came to see the comments to the mexicans reacting 😹😹😹😹🙌🏽

[@seanji24]

Kai you are amazing and such an inspiration. Would love your thoughts on how you maintain your physique even if you catch the flu/cold for a ~1 week? I imagine you just push through regardless.

[@it8u2]

seanji24 he takes time off bro. Hes a pro. An amateur should know not to train when sick

[@juanitofuen.1355]

Pantorilla 4x15 Aductor polea abierto 4x15 Barra entre las piernas 4x15 Patada de glúteo 4x15 Peso muerto ma cuentas 4x15 Femoral a un pie 4x15

[@RanThaMan]

I would expect somebody like Kai to go cordless headphones.

[@1234kingconan]

Mb he lost his or it’s an old vid

[@yousufibrahim884]

Why does Kai Greene do lat pulldowns every workout lol.

[@Sgobbotinou74]

How can he stay comfortable with this jacket full of sweat

[@Toby3610]

Newt74 I was thinking the same. It must get heavy too and smell. I am a pain to be honest I hate things that get to sweaty or sandy with touch or on my skin. It’s been a thing since I was born. I hate it. I hate loud sounds like fireworks too. Not sure if it’s link in with my dyslexia and ADD but I think so.

[@Sgobbotinou74]

Danielle Hughes lmaoooo

[@mejoratuvida9597]

kai el mejor de todos, saludo desde colombia , julian valencia un admirador mas

[@hollywoodstacks394]

Just saw u an a nextflex film strange salute

[@caseylee6441]

What the hell is that long green wire thing coming from his head!?!? It looks like it’s plugged into his phone… so weird.

[@stephenp5075]

You desereve everythingq

[@walmorsilva7682]

Um dia chega aí Sou grande fã você

[@Achielles]

damn must had been awkward as hell for Kai

[@victoriousmuscle8632]

I agree. It was awkward a s hell for me watching everybody watch him. Like they just stopped working out. smh

[@carlanderson2468]

It's got to take major concentration to not focus on the stairs from those around you but I'm sure he's used to it.

[@mcr2011ukgs]

Can anyone else not watch this on iPhone. "Video is not available"

[@edodom9317]

Stranger things, that is COOL!

[@VictorLopez-rr7io]

Tas perro chido x ir a México la raza nomas te miraba como di siendo este batoo

[@alonehunter5121]

0:00 music?

[@majinspacemonkey]

Mexicans will stare with pride

[@walmorsilva7682]

Esse é o melhor do mundo

[@shubhammanjalkar8591]

Kai plz compete for your fans

[@DanielBouchez]

Perfect legs training 🤟

[@MiguelHernandez-rk6sy]

viva México prros :v

[@rolandomartinez8510]

Death Scream nel que asco

[@MiguelHernandez-rk6sy]

Rolando Martinez :u

[@theHighlightR33L]

I have those same pants but they look hella different on me.

[@tykyoamore5447]

Genial

[@walmorsilva7682]

O nosso melhor

[@powhana6019]

Mafukas just staaaaar'n

[@NooberGamerBTC]

O.O leg day

[@Luis-md1tc]

pay pay pay pay pay

[@manster912]

Pause @17:36

[@mukulsinghbisht2434]

people are getting mad staring at him

[@koreyes10]

Phil dislike this video...!

[@thepriceiswrong9527]

Owes it to the fans to compete at the Olympia

[@mka1967]

Staring at someone is so freakin rude.

[@1234kingconan]

mark allen they mirin

[@1234kingconan]

But ya I agree

[@hack8452]

4:07 a girl in the back is mirining Kai

[@RanThaMan]

It almost seems like some of the ooglers have their hands deep in their pockets, if you know what I’m saying

[@mrsprinkles1641]

Why the shoulders at the end of a leg workout??????

[@mikewood6135]

mr kia green--i have an issue with my front thigh while doing squat. if throw can throw some light on it will be awesome.i do warm up n stretches before i start my leg workout.i normally start with the squat.i don't have that issue before but its been like these since a year when i started taking 30 sec between each sets.now i am doing a minute gap between each squat n still the pain on the front thigh is still there,,it feels like my thigh might just tear up.so do you have any information on this topic..this pain kind of stopping me to go heavy.please,,if you have any information on that from your experience will be great.thank you.take care

[@sela562jig]

4 years later and still hasn't responded 🤣

[@arthas9957]

kai???? are u competing against phill this year?

[@gagodacb]

likeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

[@stephenbranton8275]

Not available??

[@hurli88]

all these mirin guys lol

[@it8u2]

hurli88 nikka u wud mire too. These guys are unreal in person

[@hansfritz8806]

Mierda pero que piernasssss

[@erpanelyar7327]

damn only 400view s

[@fernandoguzman5713]

Mister kai. I be texting. See if you answer. Mi cousin. Is big. He doesnt let me know tips. To lean whey I really want to be bigger🇲🇽🇺🇸thanks

[@arifultafadar1356]

what's wrong with the cameraman 14:07

[@ashura1164]

LIKE A PHILL HEATH RUTIN WHO THE FUK

[@darkyimanc4736]

Why everyone is filming you?

[@merciful_kingttv]

àsper I don't know who you are, but that was the best thing I ever read. I agree 100%

[@jcossio]

Brandon Denlar agreed

[@Dahon5]

Which gym in Mexico City is this?

[@josebirruete1733]

where the fuck is this gym at? I'm from Mexico city and never seen it? well don't live there but when I visit wtf.

[@davidson2004fatboy]

RIP Kai

[@afteryouknowme4642]

what up double bubble gut. Gotta get a big ass gut if you wanna be a bodybuilder.

[@maarrsseelli]

is this john romanos gym?

[@goergeruth8001]

It is too bad he won't do Olympia , fans love him and he has greatness in him as a bodybuilder on stage but now I feel he is letting his fans and the sport down

[@HotBullet01]

You are in Stranger Things kai ? :O

[@crazysvt03]

stranger things!

[@brusnwicker]

What style of dance does Kai use in the presentations, anyone know?

[@1234kingconan]

Popping and locking I guess

[@jacksonlockwood6308]

Hey Kai ! Do u recommend trading each muscle group twice a week as a teen I have been doing it for about a year now and have gotten great results. Thanks😄

[@DesMonDLee24]

is it just me or he is doing really light weight? can someone explain his process to me...

[@kingztv4112]

Light weight 20 reps really good form squeezing every rep

[@DesMonDLee24]

@@kingztv4112 can his method really build muscle? Light weight high reps? I'm sorry i am a beginner in this kinda thing

[@kingztv4112]

DesMonDLee24 yes you can but if you’re a beginner do 4 sets on your excersises. Do weight you can do 6-8 reps if you do more higher the weight if you can’t hit 6 lower the weight. First set go light for warmup. Do this for a month then switch to this type of excersise. Works like a charm make sure you’re eating A LOT of protein

[@Noodlepenis]

I'm confused. A leg workout, with back and delts?

[@patrickgambsky6290]

If you follow Kai's routine he's in tire routine is totally different from everybody else's.

[@KeoKain]

@kai greene i got mad love for you but all those by standers that quit working to watch you lol. As much as i consider you a mentor im not letting you stop my workout .

[@determineddad7935]

Juan Cena

[@nikolasbardakis6711]

18:19 ahahha

[@epiphonered6007]

sorry Kai Greene, must of my ´people are kinda stalker ive watching youtube videos of people training and this is the first time i see people stalking a professional Bodybuilder

[@dozermendoza]

Guys, some people are motivated by onlookers. It makes them go harder and longer... just like sex in public places, which you shouldn't do, because it's illegal, if they see. Duhhh!

[@MP-im7un]

I got love for kai but for fucks sake if your gonna spill powder on a bench then whipe it off atleast .

[@carvalhosantos1209]

mr. olympia lost grace after you stopped competing

[@gagodacb]

like mais um inscrito espero sua vizita no meu canal tmj RESPONDER

[@CaptainCoolpants101]

I would have had to tell all those guys to piss off. Just reminds me of some kind of prison rape scene.

[@Hernan22able]

Nunca vieron entrenar a nadie estos mexicanos!

[@xygamet118]

Kia do you use knee wraps

[@ChristopherWB]

Jonathan Martinez he does occasionally

[@blackphillip63]

Kia

[@import2nrz]

Isn't. KIA a car yo? Spell the mans fucking name right Johnathan

[@xygamet118]

Terence Gamble your a fucken idiot I spelled his name right you dumbass

[@xygamet118]

Terence Gamble your a idiot spell my name right

[@8Dyummy8D]

i feel like only a guy as big as kai can get away with doing the first leg work out. Or a chick lol.